Therapists in Granada, CO - Find A Licensed Therapist In Granada
Dr. Kylie Rogalla
Clinician serving Granada, CO
License Type(s): Ph.D.,LPC,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
14 years of experience offering psychology treatment
Greetings! My name is Kylie, and I have been a practicing counselor and counselor educator for the past 14 years. I hold a doctorate in Counselor Education and Supervision, a Master's degree in School and Clinical Mental Health Counseling, and a Bachelor's degree in Psychology and Coaching. I have experience serving a wide variety of young clientele within alternative high schools, private elementary schools, and a program serving youth with diverse special needs. My primary clinical practice has been serving women, children, and families in crisis and recovering from trauma. This included six years in emergency non-profit shelters for clients facing intimate partner violence and comorbid substance abuse. I'm currently a professor in a Master's level counseling program where I teach and supervise counselors-in-training, write and publish research in the field, and present at local, state, and national conferences. I am a Licensed Professional Counselor (LPC), Licensed Clinical Addictions Counselor (LCAC), National Certified Counselor (NCC), and a Board Certified-Telemental Health (BC-TMH) provider as well. My therapeutic approach intentionally integrates various theoretical models dependent on client need. I believe deepened self-awareness is fundamental to long-term positive change. We all have blind spots, and this is often where our most painful pieces are buried. I believe I can help clients increase their holistic self-awareness by shining light onto irrational beliefs, cognitive distortions, existential anxieties, and potential insecure attachment styles. Most people in our lives respond or react to our overt behaviors. I'm interested in understanding the intent behind such behaviors, which is often out of awareness (unconscious). Many of us suffer various forms of trauma, and our brains and bodies create intricate defenses to protect ourselves from future pain. No one is broken, "crazy," or hopeless. Some simply need help understanding why they think, feel, and act the way they do in response to psychological threat. When we feel heard, seen, and validated for our circumstances, the defenses that no longer serve us start to loosen their grip on our lives.
Melissa Adcock
Clinician serving Granada, CO
License Type(s): MSW,CSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
Hello, my name is Melissa and I am an MSW and LCSW, with more than 15 years in the mental health field. I graduated with honors in 2005 from Indiana University with a Bachelor of Arts degree in psychology. In 2009, I obtained a master's degree in social work from Indiana-Purdue University. I received my clinical social work license from the state of Indiana in 2011 and then from the state of Colorado in 2015 after I traded in cornfields for mountains. Over the last 15 years I've been lucky enough to work with a lot of different populations in many different settings. I sort of feel like I've done it all, like if the mental health field was a menu I've ordered almost everything on it. I hope that means that I bring many years of well-rounded experience to the table. A famous author once said, “The most important things are the hardest to say… because words diminish them. Words shrink things that seemed limitless when they were in your head to no more than living size when they are brought out.” That’s why I’m so glad you’re here. Therapy and talking to someone about your fears and anxieties and other things you’re going through can be really helpful. Those thoughts and feelings that seem really overwhelming? You may realize they are actually pretty tiny when we bring them into the light and take an honest look. Or maybe they’re not. Maybe they’re as big as you thought they might be. And, we can do something about those, too. My therapy style is a relaxed mix of CBT (thinking about thinking), DBT, solution-focused, and motivational dialogue. But, maybe the most important thing to know up front is that therapy and therapists are not a ‘one size fits all’. If we talk and you decide I’m not quite what you need, that is absolutely okay because you are the most important part of this process. You are the driver. This is your time to get to know yourself better in a safe and confidential space so that you can live a life that feels like it’s really yours. I’m really glad you’re here.
Theresa Yu
Clinician serving Granada, CO
License Type(s): MS,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years of experience offering psychology treatment
Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 29, 27, 23, 18 & have guardianship of 1 boy age 22 . I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and three cats. Two of my dogs are currently training to be therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.
Courtney Lopez
Clinician serving Granada, CO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesCoping with life changes
9 years of experience offering psychology treatment
Hello, I am an LCSW and specialize in Grief and Loss, Life Adjustments, Self-improvement (stress management, coping skills, mindfulness) complex grief, adoption, attachment, divorce. I have been in practice for eight years, my overall goal is to help evolve your choices, emotions, relationships, and behaviors for the better. Most importantly, I will take a non-judgmental therapeutic approach, meet you where you are at in your process, and help you evolve to a happier place.
Rachel Hayes
Clinician serving Granada, CO
License Type(s): LPC,EMDR,CCTHP
Mental Wellness Specialties: AddictionsTrauma and abuseEating disordersSelf esteemDepression
5 years of experience offering psychology treatment
I am a Licensed Professional Counselor licensed in Colorado , Wyoming, Nevada and Arizona. I can also provide EMDR and/or brain spotting therapy. I have worked in the helping field for over 10 years, and as a counselor for the last 5 years. I have worked inpatient, outpatient and with a wide array of clients at every age, and stage of life. I have worked with clients with a myriad of concerns including depression, anxiety, relationship issues, parenting problems, PTSD, Eating Disorders, codependency and substance misuse. I also worked with many people who have experienced physical trauma and abuse. I have experience using DBT, CBT, EMDR, brainspotting, PIT, aromatherapy, and solution focused modalities. My counseling style is engaging and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychoeducation, and EMDR (when appropriate) or brainspotting. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to help support and empower you. I look forward to working with you!
Linda Sanchez
Clinician serving Granada, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesBipolar disorderDepression
11 years of experience offering psychology treatment
I am licensed in Colorado with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Ayala
Clinician serving Granada, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
4 years of experience offering psychology treatment
I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Susanne Short
Clinician serving Granada, CO
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
17 years of experience offering psychology treatment
I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at times, but it can also be filled with humor, connection, and fun!
Rebecca Koskiniemi
Clinician serving Granada, CO
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
8 years of experience offering psychology treatment
Welcome! My name is Becky and I have been working in mental health for the past seven years. I have my Clinical degree in Social Work and hold my independent license in Minnesota and Colorado. My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way. I tailor my approach to your specific diagnoses and needs. I utilize multiple treatment modalities depending on what your therapy centers around and what you would like to work on. You will find that I am nonjudgmental, welcoming and easy to talk to. I have experience with trauma, anxieties, depression, sleep disorders, schizophrenia, ADHD, OCD, gender identity, as well as substance use disorders.
Courtney Shelton
Clinician serving Granada, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changesCompassion fatigue
4 years of experience offering psychology treatment
I am licensed in Colorado with 3 years of clinical work experience. Through a compassionate and empathetic approach, I create a safe and nonjudgmental space for you to explore your emotions and experiences, offering you tools to navigate challenging situations. With a trauma-informed lens, I work collaboratively with you to process your experiences and cultivate resilience. As a clinician, I am mindful of the impact of compassion fatigue on individuals in helping professions. I understand the emotional toll it can take and offer support to professionals experiencing burnout or vicarious trauma. I provide a nurturing space for self-care, reflection, and developing strategies to enhance well-being and maintain a healthy work-life balance. I believe in focusing on the individual as a whole, with their experiences, emotions, and values at the center and extending beyond therapy to encompass broader societal contexts. I am honored to walk alongside you on your journey of self-exploration, acceptance and personal growth.
Carole LaFreniere
Clinician serving Granada, CO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience offering psychology treatment
My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.
Laurel Boyer
Clinician serving Granada, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
14 years of experience offering psychology treatment
I have been in private practice as a Licensed Professional Counselor in Colorado since 2010. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura France
Clinician serving Granada, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
15 years of experience offering psychology treatment
I hold a Master's degree in clinical mental health counseling and am a Licensed Professional Counselor (LPC) in the state of Colorado, specializing in solution focused and cognitive behavioral therapy. I have over 15 years of professional work experience in helping clients with stress and anxiety, relationship issues, parenting struggles, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Amanda Lobato
Clinician serving Granada, CO
License Type(s): LCSW
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemDepression
13 years of experience offering psychology treatment
Hello! I am licensed in New Mexico and Colorado with 13 years of professional work experience. I have experience in helping clients in the areas of substance abuse, depression, anxiety, trauma, and self-esteem. I believe that each individual has the ability to heal themselves and reach their full potential and I am here to support you on this journey.
Megan Bettenberg
Clinician serving Granada, CO
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
5 years of experience offering psychology treatment
I am a licensed professional counselor (LPC) in Colorado with 5 years of experience dedicated to empowering individuals through a strengths-based, person-centered approach to therapy. I believe that each person has unique strengths and inner resources that can be harnessed to overcome challenges and achieve personal growth. My role as a therapist is to guide and support you in tapping into these strengths while providing a safe and non-judgmental space for exploration and healing. I specialize in helping individuals navigate stress, anxiety, depression, LGBTQ2IA+ related issues, motivation, self-esteem, and confidence. I also work with individuals to build effective coping strategies and skills, particularly for those with ADHD, to foster greater focus, self-regulation, and overall well-being. Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients identify and challenge unhelpful thought patterns, develop emotional regulation skills, and work toward lasting, positive change. My approach is collaborative, and I tailor each session to meet your specific needs and goals. If you’re seeking a therapist who will listen, understand, and walk alongside you as you navigate life’s challenges, I’d be honored to help you on your journey toward healing and empowerment. Please reach out to learn more or schedule an appointment.
How to find a therapist for counseling in Granada
Finding the best therapist close by in Granada can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Granada that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Granada. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Granada, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Granada region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Granada or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Granada area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Granada, elsewhere in Prowers, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Granada area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Granada therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Granada due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Granada may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Granada online therapy platform verified?
Therapists in Granada, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Granada psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Granada above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Granada provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Granada?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Granada therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81041 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Granada counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Granada therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Granada licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Granada counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Granada, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Granada has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Granada, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Granada therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Granada at an affordable cost:
81041
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