Therapists in Grand Junction, CO - Find A Licensed Therapist In Grand Junction
In Grand Junction, CO, individuals seeking support for mental health issues have access to a range of counseling services. These services are designed to help those dealing with chronic illness, chronic fatigue, or low self esteem. The local mental health therapist community creates a therapeutic space where individuals can safely explore and enhance their emotional skills.
The professionals in Grand Junction are known for their dedication and passionate approach to helping clients develop the skills needed to manage life's challenges. They may employ various therapeutic processes that focus on understanding the influence of one's past to help clients achieve significant personal growth and well-being.
For example, the therapy techniques utilized here can serve as effective tools for improving general well-being. These methods aim to help clients understand personal dynamics and develop strategies to navigate complex emotions and situations.
While New Mexico also offers robust mental health services, the specific context of Colorado ensures that residents have local options that resonate with their unique community needs and cultural background.
In conclusion, Grand Junction's mental health professionals provide compassionate and structured support that is helpful for those looking to make meaningful changes in their lives. Please see the therapist profiles below for more information on the different therapists available online.
Heather Mangold
Clinician serving Grand Junction, CO
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
13 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Colorado with a degree in Marriage, Couples, and Family therapy from Capella University. I have over 10 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, gender identity, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic/holistic, solution-focused, mindfulness and Dialectical Behavior therapies. I also practice Emotionally focused Couples therapy and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs. My husband and I recently moved back to Iowa after living in Colorado for the past 9 years. We have 2 children and 3 dogs, a few cats, goats, chickens and ducks. We love the outdoors and try to spend as much time in it as we can. We enjoy hiking, camping, snowboarding, snowshoeing, having family bike rides, and just soaking up the fresh air, sights and sun! I also enjoy baking, photography, and learning new things. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kristy Hamilton
Clinician serving Grand Junction, CO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years of experience offering psychology treatment
My name is Kristy Hamilton, and I am a Licensed Clinical Social Worker in California, having also worked professionally in Colorado. I work as a Medical/Hospice Social Worker, and have a small private practice called Malibu Walk and Talk Therapy. I have also worked in a dual-diagnosis facility as a Program Manager and therapist, and Clinic as their Behavioral Health Provider. My experience working with individuals and families has covered a wide range of concerns related to stress, mood, parenting, family conflict, moves and life transitions, obsessions and compulsions, addictions, organizational issues, hoarding, workplace issues, care-giver challenges, and aging issues. I grew up and attended a variety of churches over the years as we have moved and spent time abroad, and find that these experiences have enabled me to grow and love the uniqueness of individuals and the place one's past and environment have on the present. The connection between therapist and client is one of the biggest factors for success, and so I will listen to best understand your current situation and concerns. My counseling style is collaborative and interactive, respectful, warm, and practical. I draw from cognitive-behavioral, client and solution-focused, motivational, attachment-based, existential, and dialectical behavior therapies. I focus primarily on present circumstances and work collaboratively to better understand one's past and environment, and to adjust unproductive patterns of thinking and behaving as you move forward. My license allows me to provide professional counseling in California and Colorado, and am available via phone, live chat, or video for counseling sessions almost every day of the week since my schedule is flexible. The life experience I have as a parent and professional may be very helpful for you as you courageously reach out during this time. I want you to get the short or long-term support and counsel best suited for you and your present situation.
Barbara Parker
Clinician serving Grand Junction, CO
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
4 years of experience offering psychology treatment
Hello! I am a License Professional Counselor in the state of Colorado. I am also a Veteran of the United States Air Force. I spent the past four years working in an inpatient program for men coming out of prison and into community corrections. It has taught me about the will and drive to overcome addictions and family history/traumas. The men I worked with inspired me everyday. My approach to counseling is person centered. You are in charge of what you want to work on. I am an expert of the process of change, but not on you. When we challenge our thoughts, our behavior and actions will change. This is usually the way I would challenge someone who would like to change whatever is causing them discomfort. I don't give advice as that is not what therapists do. I work with you and help guide you to a better understanding of your issue and then we work together to find a plan to fix the discomfort you were experiencing. I look forward to having the chance to work with you!
Angela VanSchoick
Clinician serving Grand Junction, CO
License Type(s): LMSW,LCSW
Mental Wellness Specialties: Self esteemCareer difficultiesCoaching
5 years of experience offering psychology treatment
Congratulations on taking that first step, it's usually the hardest one to take. I am a Licensed Master Social Worker (LMSW) in Michigan and a Licensed Clinical Social Worker (LCSW) in Colorado. I have over 14 years experience working with professionals dealing with life stressors and over 5 years providing support and coaching. A main focus in my treatment is establishing a therapeutic alliance with the client. I believe having a good connection helps facilitate effective counseling and provides the best outcomes. I am supportive, compassionate, and am present. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. I have found that there are times when all of us need an ear to lean on - I am an expert at being that ear. There are areas of our lives that we may find we are stuck or just need to sound it out - and our family and friends have heard it so many times that they tend to agree with us, rather than provide new insights. My wish is to be able to provide those insights for you to break through whatever may be holding you back - be it work situations, self-concept issues, or clouded thinking. I have successfully used cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), and self-assessments and questioning to help others move through blocks and obtain greater clarity in their lives.
Penny Gifford
Clinician serving Grand Junction, CO
License Type(s): MS, LAC, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
27 years of experience offering psychology treatment
Your recovery begins here. I seek to help adults in individual sessions to integrate new and healthy skills to gain self-empowerment and improve your life. Whether you struggle with mental health issues or change of life issues the goal is to provide a supportive therapeutic environment to empower you to grow and make effective changes in your life. Creating a collaborative, non-judgmental and positive atmosphere is a crucial piece to your healing process and change. I have extensive experience with the following conditions: anger management, anxiety & stress, co-dependency, family discord, eating disorders, grief & loss, life purpose & transition, mood disorders, obsessive compulsive disorders, post- traumatic stress disorders. I employ treatment through integrative counseling by drawing on behavioral therapies, psychodynamic therapy & humanistic therapies to help you learn, grow and heal by guiding you through a directive and solution focused process.
Shonda Hill
Clinician serving Grand Junction, CO
License Type(s): LCSW,CAS
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
28 years of experience offering psychology treatment
I'm a Licensed Clinical Social Worker and a Certified Addictions Specialist. I have several years experience helping people. I specialize in behaviors that interrupt life such as: anxiety, depression, trauma, addiction, loneliness, relationships and much more. Therapy is no longer a bad thing and I believe there is a solution to every problem.
Marcela Atayde
Clinician serving Grand Junction, CO
License Type(s): LCSW
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseDepressionADHD
21 years of experience offering psychology treatment
I am Marcela Atayde, a seasoned mental health therapist with over two decades of experience aiding individuals of all ages. My specialization lies in diagnosing and treating a spectrum of conditions, including ADHD, Autism, PTSD, and depression/anxiety. Additionally, I provide support for those navigating non-traditional relationships, fostering a safe space for exploration and growth. Throughout my career, I've been committed to fostering self-discovery and empowerment in my clients. I firmly believe in the innate potential within each individual and strive to remind them of their own strength and capabilities. My therapeutic approach revolves around encouraging autonomy and self-reliance, empowering clients to make decisions based on their own insights and free will. A core principle of my practice is celebrating victories, regardless of their size. Recognizing and acknowledging progress is vital on the journey of healing and personal development. By celebrating each step forward, I aim to instill confidence and motivation in my clients, empowering them to continue their journey towards fulfillment. My dedication extends beyond traditional therapy sessions; I serve as a supportive guide, offering encouragement and guidance every step of the way. With my compassionate support, clients are empowered to explore their identities, overcome challenges, and embrace their true selves. In summary, I am not just a therapist but also a trusted ally on the path to self-discovery and healing. Through my expertise, empathy, and unwavering support, I help clients unlock their full potential and live authentically.
Joshua McElroy
Clinician serving Grand Junction, CO
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemADHD
10 years of experience offering psychology treatment
***Currently unable to accept new clients as my caseload is full*** “I like flaws and feel more comfortable around people who have them. I myself am made entirely of flaws, stitched together with good intentions.” Hi there! I am Joshua, a nationally certified licensed professional counselor who adores meeting new people! I truly love my job, and hope that this reflects in our sessions. As a neurodivergent and queer human, I find my work to be special and unique, and I seek to provide informed services to fellow neurospicy humans :) Formerly from the Southern US (Mississippi), I now reside in Denver, Colorado. I have approximately 10 years of involvement with the counseling profession. I acquired my degrees from Mississippi State University in Psychology and Clinical Mental Health Counseling and have multiple national certifications. I have experience working in various settings, including acute/inpatient, university-based, outpatient addiction, and most recently as a children's therapist. I am a specialist in LGBTQ+ issues, and incorporate a lense of Neurodivergence (Autism, ADHD) and Trauma-informed approaches to my practice. Domestically, I'm licensed to practice in the states of Mississippi and Colorado. I would describe myself as a very accepting and warm therapist, operating from a drive of empathy, multicultural competency, and compassion. I also view myself as alternative and non-traditional in most of my approaches. I tend to sway more towards a psychodynamic approach to therapy but also incorporate cognitive-behavioral, reality, existential, feminist, relational, culture-centered, and narrative styles. I’ve also taught and lectured in various psychology courses, with my favorite being Human Sexual Behavior. I like to incorporate my academic knowledge into my therapy practices, as I find psycho-education to be a magnificent tool in sustaining mental wellness. My primary goal is to be adaptable, accepting, and embracing. I love the experience of interpersonal connection that is provided by my career, and the ability to help empower others. I also love humor, and utilize it often! Therapy can often be portrayed as serious and 'stuffy' so I try to bring some joy into the room. I love the bonus of meeting international clients, as it provides the opportunity to learn more about each other's cultures! I feel honored to have the opportunity to provide my services to whoever is in need, and am eager to explore the journey of life with you!
Dr. Farah Ibrahim
Clinician serving Grand Junction, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
40 years of experience offering psychology treatment
I am a licensed psychologist in Colorado with over 35 years of professional work experience. I have also been a professor at four major research universities and have taught and supervised master's. and doctoral students. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts (specifically intergenerational issues), trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My expertise includes understanding cultural identity, and sociopolitical issues that affect client lives,. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in your journey.
Angela Tapp
Clinician serving Grand Junction, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience offering psychology treatment
I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Angela Bellinghausen
Clinician serving Grand Junction, CO
License Type(s): LIMHP,LADC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment
My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues. I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life’s challenges. For me, helping other is a privilege and an honor.
Melody Hatter
Clinician serving Grand Junction, CO
License Type(s): LCSW,Melody S Hatter
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!
Ginny Winter
Clinician serving Grand Junction, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCompassion fatigueADHD
17 years of experience offering psychology treatment
I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Jamaal Fortner
Clinician serving Grand Junction, CO
License Type(s): DSW,MHA,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
9 years of experience offering psychology treatment
Dr. Jamaal “Doc J” Fortner is a south Louisiana native who combines his sense of home-spun Southern wisdom with evidence based practice. He brings an extensive clinical background that includes inpatient psychiatric care and outpatient clinical practice focused on members of the LGBTQ+ population and populations of color. Additionally, he holds specialties in substance abuse and domestic violence. Dr. Jamaal “Doc J” Fortner is an alumnus of Louisiana State University with a Bachelor of Arts in Sociology and a Master of Health Administration. He is also an alumnus of the University of Southern California with a Master of Social Work and a Doctorate of Social Work. He is a Licensed Clinical Social Worker in the states of Texas, Colorado and Nevada.
Ben Mosher
Clinician serving Grand Junction, CO
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoachingADHD
7 years of experience offering psychology treatment
I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Grand Junction
Finding the best therapist close by in Grand Junction can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Grand Junction that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grand Junction. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grand Junction, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grand Junction region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Grand Junction or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Grand Junction area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grand Junction, elsewhere in Mesa, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grand Junction area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grand Junction therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Grand Junction due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Grand Junction may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Grand Junction online therapy platform verified?
Therapists in Grand Junction, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Grand Junction psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Grand Junction above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grand Junction provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Grand Junction?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grand Junction therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81506 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Grand Junction counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Grand Junction therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Grand Junction licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Grand Junction counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Grand Junction, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Grand Junction has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Grand Junction, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Grand Junction therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Grand Junction at an affordable cost:
81501, 81502, 81504, 81505, 81506, 81507
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