Therapists in Holly, CO
Being able to live a quality life that is full of love and hope is important. It just is not so easy to do when you have mental health struggles holding you back. Anxiety and depression issues can really take a toll on your life. When you struggle with these problems, it will become very tough to continue to move forward. Your feelings of happiness may feel like fleeting memories when things get really bad and it will become easier to lose hope altogether.
You should never lose hope when you can reach out to Holly-area online counselors. These dedicated counselors have the right skills to help you get over the depression and anxiety issues that plague you. Their expertise will allow you to start feeling happiness again over time. You can work on the issues that hold you back in life while learning to better cope with feelings of depression. With the right professionals working together with you, it will be possible to move forward toward a happier future.
Melissa Horne
Clinician
License Type(s): MA,LPC,Registered Psychotherapist
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
4 years offering treatment
Enjoying life can be difficult when you are simply dealing with day-to-day stress, not to mention the big challenges you face. My role as a therapist is to support you in finding solutions for some issues and, learning to regulate difficult emotions or cope with the distress of harder issues. Maybe your goals are to be healthier, increase time management skills, or create better relationships with the other people in your life. In that case I would be a motivator with reminders and plans as I accompany you on your journey, non-judgmentally supporting your vision. I can also go deeper with you to discuss incidents and elevated/depressed emotional states. We would work together to create coping strategies and increase distress tolerance over time. I live in the Greater Denver Area and I graduated from Naropa University with a Masters in Contemplative Psychotherapy with an emphasis in Buddhist Psychology in Boulder, Colorado. At Naropa I did trainings on a wide variety of mindfulness meditation techniques and somatic movement therapies to address the body and mind. I am a meditation instructor and would be happy to help you incorporate creative and awareness-based practices into your routine. Currently, I see clients one-on-one privately, run DBT groups, do family therapy interventions, and facilitate psycho-educational groups for clients that have recently come out of residential treatment for substance abuse. I am accustomed to working with clients who are going through big life changes, creating healthier habits, coping with loneliness, working with LGBT shifts/stigma, increasing self esteem, or having relationship problems with family, friends, and/or romantic partners. My specialties include: DBT, CBT, EMDR, Modern Psychoanalysis, Clinical Mentoring, Relapse Prevention, Contemplative Practices, and Trauma Informed Care. I have experience working closely with clients that have a range of functionality issues and mental health diagnosis including: ADD/ADHD, Autism Spectrum Disorders, Bi-Polar I & II, PTSD, Borderline Personality Disorder, Compulsive Disorders, Self Harming Behaviors, and Substance Abuse Disorders. Whether you need to get better grades, adjust your career, address past traumatic events, or change problematic behaviors, there is a better path we can create for your body and mind. I enjoy working with my clients in-person, but online therapy is simply the best option for many people. Online therapy also allows me to reach people within the great state of Colorado that live in remote areas on any day no matter the weather. My flexible schedule permits me to be able to meet you on all the different platforms, according to what you need individually. Message me to discuss how you can manifest the version of you that is healthy, enjoying life, and feeling fulfilled.
Joe Bray
Clinician
License Type(s): LPC, MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years offering treatment
I am a Licensed Professional Counselor LPC) in both Alaska and Colorado, and I hold a current Master Addiction Counselor national certification (MAC.) I have many years of mental health, emotional health, and addictive behavior counseling experience. I work with clients who struggle with a wide range of concerns that include depression, anxiety, psychosis, substance abuse/addictive behaviors, lifespan developmental issues, and PTSD stemming from various traumatic life experiences. My counseling style is gentle, non-confrontive, honest and non-directive, while assisting clients to develop a path to initiate positive change in their lives. The goal is to assist clients to reach their highest desired personal and professional potential. I ensure each client has a comprehensive honest and thorough assessment, followed by a relevant and realistic goal-centered treatment plan jointly developed by both client and me. The treatment plan is treated as a fluid document that can be reassessed and goals changed if needed to bring about the desired outcome. A thorough and openly honest assessment expedites the treatment process so progress towards working through personal issues/struggles can be seen as attainable and achievable. My personal and professional goal has always been to never chastise or talk down to anyone. Please know that I will challenge irrational thoughts and inconsistencies (in a non-confrontational, noncondemning manner) if they appear to be blocking progress towards the client’s desired treatment outcome. My therapeutic model incorporates various therapy techniques and skill-building approaches. These approaches include motivational interviewing, active listening, cognitive-behavioral, client centered, and rational-emotive therapy. All is assimilated into the treatment plan to help facilitate self-awareness, motivation to change, and self-empowerment to make the identified changes. I believe life is all about moving forward and reaching our personal and professional potential. Everyone finds themselves “stuck,” at various times along life’s journey, and not able to figure out how to get back up and start moving forward again. That is what the goal of therapy is. If this approach towards therapy appears to be a good match for you, please let me know. Sincerely, Joe M. Bray MA, MS, LPC, MAC
Todd Morgan
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
10 years offering treatment
Many of my clients come to therapy with presenting problems that are rooted in relationships, past or present. People's trauma does not usually come from a car accident or natural disaster—somewhere along the line it comes from relationships, either with some other person or group of people. My ideal clients believe their life is not where they want it to be, even if they don’t necessarily know how or why. The things that my ideal clients believe about their experience are what cause misperceptions about who they are and what they’re worth—which keep them from truly, deeply connecting to other people. I’ll set out to build the rapport we’ll need in order to build an authentic relationship where I will assist you in determining what needs change, and then hold you accountable to doing the work that will create positive change. Many people are used to getting discouragement as encouragement, especially from themselves, but that is going to change! I love what I do so much that sometimes it doesn’t feel like a job. I have always aimed to create a therapeutic environment where we can be ourselves and connect deeply, so that you feel relaxed… and feel prepared to take on the work ahead. Are you ready to get started on your pathway to healing? I look forward to meeting you and getting started on our work together!
Raquel Lopez
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
13 years offering treatment
I am a licensed professional counselor with over 12 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, suicidal ideation and self-harm behaviors, sexual issues, and stresses related to involvement in the criminal justice system. I also helped many people who have experienced physical, sexual trauma or emotional abuse. My therapy style is warm, motivational, supportive and interactive. I believe in treating everyone with respect, an open mind, and compassion. I find that my clients are the experts of their lives and my role is to help support, educate and motivate them to find their own path to happiness. I enjoy keeping a light-hearted approach and find that maintaining a sense of humor with difficult situations makes them easier to talk about. My approach combines cognitive-behavioral, family systems, and trauma-informed therapy techniques. I will tailor our dialoge and treatment plan to meet your unique goals and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My availability for live and phone sessions changes week to week, so if you don't see a time slot that works for you please message me so I can provide more options. I look forward to working with you!
Diane Craft
Clinician
License Type(s): LPC,CAC III
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
25 years offering treatment
My primary focus is working with adults 18 years of age and older including Seniors. I have over 20 years of experience as a Licensed Professional Counselor and Certified Addictions Counselor in Colorado. I have worked in various settings including inpatient, outpatient and private practice. I have extensive experience teaching and supervising others working toward licensure. I was a First Responder to the World Trade Center Incident and served on the National Mental Health Disaster Team via the Red Cross. I have a passion for and an innate belief that people can learn, grow and change. My specialities include Grief Work, Anxiety, Depression, Substance Abuse. I work with diverse client populations including older adults and the LGBT community. My therapy style is positive and interactive. I am a good listener and I don't believe in labeling or stereotyping others. I believe in problem solving and finding solutions from a cognitive perspective. Therapy is about you and your needs. I will tailor your treatment to meet your specific needs. It takes courage to start or even to start therapy again. I look forward to supporting you in your endeavors of change.
Rae Carnevale
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionADHD
5 years offering treatment
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Connie Owens
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefDepression
25 years offering treatment
Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. During these 2+ decades, I have obtained a medical license to practice in multiple states and learned that while being evidence-based trained is helpful it is better to be evidence-based informed. It is a fact that we are each unique and that what works for one may not work for another. That is why I utilize a Holistic Approach; I fully understand that to heal the whole you, we must treat the whole you. In all facets of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also break the cycle so it does not happen again. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy. More recently (although I have implemented these principles all along) I have wrapped up my Certification in Functional Nutrition and can now add to my resume that I am a Board Certified Holistic Mental Health Practitioner. Nutrition is only 1 area of focus with me. Your mental health is affected by everything you are exposed to so together we will address those things and come up with a plan that works for you so you can live your best quality of life. My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Holistic Approach that utilizes CBT, DBT, Psychodynamic, Motivational Interviewing, and Biblical Principles and Truths for those looking for Christ -Centered Therapy- AKA an Eclectic Approach. It takes courage to ask for help and commit to make changes, to improve your quality of life. I get that, so when you're ready I am here to empower you in your healing journey by supporting you and teaching you how to do it. One thing I'd like you to remember is-If you put in the work you will get the results.
Ryan Creech
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Farah Westbrook
Clinician
License Type(s): LMHC,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment
Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control. It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.
Marisol Cruz
Clinician
License Type(s): LCPC,LMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
5 years offering treatment
My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling), helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind, then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Relational conflict Clinical approaches: CBT Client-Centered Therapy Motivational Interviewing Years of experience: 4
Find a therapist serving clients in Colorado
What types of therapists are available to clients in Holly?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Holly that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Holly available through BetterHelp are accredited as psychologists to help individuals and couples. Holly therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Holly therapists are trained in any type of therapy in the Holly region and in the state of Colorado.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Holly can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Holly may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Holly offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Find the right therapist for your needs
Match with a qualified therapist