Dr. Kylie Rogalla
Greetings! My name is Kylie, and I have been a practicing counselor and counselor educator for the past 14 years. I hold a doctorate in Counselor Education and Supervision, a Master's degree in School and Clinical Mental Health Counseling, and a Bachelor's degree in Psychology and Coaching. I have experience serving a wide variety of young clientele within alternative high schools, private elementary schools, and a program serving youth with diverse special needs. My primary clinical practice has been serving women, children, and families in crisis and recovering from trauma. This included six years in emergency non-profit shelters for clients facing intimate partner violence and comorbid substance abuse. I'm currently a professor in a Master's level counseling program where I teach and supervise counselors-in-training, write and publish research in the field, and present at local, state, and national conferences. I am a Licensed Professional Counselor (LPC), Licensed Clinical Addictions Counselor (LCAC), National Certified Counselor (NCC), and a Board Certified-Telemental Health (BC-TMH) provider as well. My therapeutic approach intentionally integrates various theoretical models dependent on client need. I believe deepened self-awareness is fundamental to long-term positive change. We all have blind spots, and this is often where our most painful pieces are buried. I believe I can help clients increase their holistic self-awareness by shining light onto irrational beliefs, cognitive distortions, existential anxieties, and potential insecure attachment styles. Most people in our lives respond or react to our overt behaviors. I'm interested in understanding the intent behind such behaviors, which is often out of awareness (unconscious). Many of us suffer various forms of trauma, and our brains and bodies create intricate defenses to protect ourselves from future pain. No one is broken, "crazy," or hopeless. Some simply need help understanding why they think, feel, and act the way they do in response to psychological threat. When we feel heard, seen, and validated for our circumstances, the defenses that no longer serve us start to loosen their grip on our lives.
Jennifer Hayden
As a therapist with 20 years experience I am versed in multiple modalities of working with people. I have dual licensure in the areas of mental health and substance use. I also have specialized training to work with gambling disorders. I believe in the medical model of disease and work with clients to reduce stigma attached to these diagnosis. Believing the the medical model is only part of my practice though. Healing is holistic and there are many parts to getting well. I am a trained EMDR therapist and enjoy using this modality. EMDR stands for Eye Movement Desensitization and Reprocessing, it is a different way of working with people than traditional talk therapy. I am trained in several different protocols for EMDR including trauma as well as addiction. I like people and I want to help end suffering in people's lives. It would be a honored to walk with you on this journey.
Valerie Gurule-Duran
Life is hard and challenging and at times can feel like its too much to deal with. I work on developing a non judgmental relationship with my clients to build trust and understanding so that we can talk about some difficult topics, as we work on trying to make sense of things and learn how to maneuver this difficult path of life. We all make mistakes and struggle on a daily basis, you don't have to suffer in silence. Hello, my name is Val Gurule-Duran I am a Licensed Professional Counselor (LPC), Certified Addictions Counselor III (CACIII) who is Certified in EMDR, NADA Acudetox, and Integrative Energy Therapist (IET) in Colorado. I strive to be an exemplary therapist and I am sought out by individuals who are seeking to heal and recover from addictions, trauma, depression, and grief. I am uniquely intuitive when working with clients, as I incorporate a variety of treatment modalities, which allows my clients to gain personal strategies and techniques to help them to accomplish their life changes and transformations. I offer session on Monday, Tues and Wed between 10am and 5pm, typical session last anywhere from 30 to 45 minutes and prefer to do either phone sessions or video sessions. Please check my schedule and see if there is a time that works for us to meet. If there is not a time that is available you can message me and let me know what days and times work for you. I typically respond to messages with in 24 hours unless it the weekend. I look forward to meeting you and helping you work on reaching your therapy goals.
Kristin Gayden
Samantha offers you a safe space where you can feel accepted for who you are without judgement. You’ll feel a strong sense of empathy and caring from her as you work as a collaborative, trusting team to set goals and overcome the challenges you’re facing. Samantha can help clients address many issues, including those related to change and adjustment, emotions regulation, self-care, PTSD, family and other relationships, child/teen behavior, anxiety, depression, marriage, divorce, trauma, abuse, codependency, and faith. She uses techniques like active listening, empowerment, homework, practice activities, and mindfulness. Modalities she draws from include CBT, Person-Centered, Bruce Perry's NMT Model, and DBT. With a Master’s degree in Counseling from Wichita State University and a Bachelor’s degree in Education from Emporia State University, Samantha has worked as a therapist in several types of settings, including residential mental health. Additionally, she has experience working with LGBTQ and in Christian counseling (but works with people of all faiths).
Jessica Harp
My mission is to provide clients and organizations innovative interventions and therapeutic systems to guide them to optimum functioning. Services include an array of modalities and processes such as Psychotherapy, Psychoeducation, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, Schema Therapy, and Rational Emotive Behavior Therapy. Some of the Clinical roles I have held are; Manager of Clinical Operations t All Points North Lodge, Clinical Program Manager at Rock Springs Help for Heroes, Clinical Program Manager at Highland Springs and Inpatient clinical therapist at Cleveland Clinic For more details of my professional services please visit https://www.ascendingroot.com/
Jessica Odell
I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Janice Carr
ABOUT ME: Hello! So glad you’re here! My career path has not been traditional. It took many different twists and turns in the corporate and commercial world before I found my place as a counselor and therapist. My professional life experiences have expanded the knowledge and understanding I’m able to incorporate into helping you recognize, address, resolve, or just alleviate your life problems along with your wants, needs, or concerns. And, sometimes, it’s just a matter of having someone to talk to that will listen. That’s ok too! I am licensed as a Marriage and Family Therapist (MT2839) in the State of Florida, a Licensed Clinical Mental Health Counselor (8160) in North Carolina, a Licensed Professional Counselor In Colorado (LPC.0019501), a National Certified Counselor (NCC), and have been Certified in Telehealth, Grief Counseling, and Trauma. I earned my master’s degree in counseling from California State University and my undergraduate degree from the University of Colorado in Interpersonal Communication with an emphasis in Psychology. My work has included a broad spectrum of culturally diverse populations that include adults, adolescents, children, and families. The venues have included military installations (worldwide), homeless shelters for women and teens, community mental health centers, private practice, family services, along with a mental health crisis center. Within these settings I have worked with the kind of personal problems and challenges that so many of us face daily -- that are at once shared as part of our common humanity and yet are uniquely and individually our own. I’m here to help you resolve the issues and concerns that are impacting your life, your goals, your relationships. Let me help. SPECIALTIES: Relationship Issues, Trauma, Self esteem, Grief, Coping with life changes. Also experienced in: Addictions, physical and/or sexual abuse, personality disorders, depression, stress, and anxiety. Clinical Approaches: My base approach to individual therapy is client centered. However, depending on the needs of the individual client therapy may integrate solution focused, cognitive behavioral (CBT), motivational interviewing and/or other theoretical practices depending on what best serves you as my client. In family counseling my preference is a systems approach. Years of Experience: 16 + years
Diane Pukajlo
I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kelly Campbell
I offer individual therapy tailored to each individual’s needs. If you are struggling with relationships, a difficult circumstance in life, or you know what your struggles are but can’t seem to change them, I can offer help. In therapy, I offer a genuine relationship to help you navigate difficult life stages, understand yourself more deeply, and get to a better understanding of the nature of your concerns. Every individual is a complex and unique person. I strive to recognize and honor that complexity and aim to help you live a life full of meaning. Life offers us challenges, but you don’t have to navigate those challenges alone. Together, we can process thoughts and feelings and add tools to your tool box. Schedule to find out if I am the right therapist to walk through these challenges alongside you. I utilize collaborative, strength based, cognitive behavioral, mindfulness based, solution focused, and client-centered approaches to therapy. I also use motivational interviewing and dialectic behavioral therapy to create an accepting, non-judgmental, and empathic space. Specialties: depression, anxiety, PTSD, addiction, spiritual abuse, mindfulness, Veteran’s issues, men’s issues, and neurodivergence, including ADHD and autism. Kelly Campbell is a Licensed Clinical Social Worker in the state of Colorado. I obtained my Master’s degree from Metropolitan State University in 2020 and am pursuing my Licensed Addiction Counselor certification with anticipated certification fall 2024. I have worked with Veterans since 2019 and come from a military background.
Michele Stahle
Welcome! Life and relationships can be a challenge to navigate on your own, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and impossible it can feel to move forward in prioritizing yourself and conquering some of your fears, developing and maintaining healthy relationships, cultivating happiness and autonomy for yourself, and learning how to cope with life's struggles. Together, we can strengthen your relationships, deepen your connections, and close doors to wounds that have depleted your energy for long enough. Consider a life where challenges don't hold you back and you can find joy in your everyday and relationships again. Getting to know you will help determine what integrative therapeutic modality would best help you on your journey to meet your goals of achieving your ideal life. Therapy is tailored to meet your individual and your unique relationship needs. My counseling style is warm, interactive, and nonjudgmental. I believe in treating you with respect, compassion, sensitivity, and empathy. Please reach out even if you aren't sure where to start and we can begin your therapeutic journey together.
How to find a therapist for counseling in Jamestown
Finding the best therapist close by in Jamestown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jamestown that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jamestown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jamestown, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jamestown region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Jamestown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Jamestown therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jamestown area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jamestown, elsewhere in Boulder, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jamestown area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jamestown therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jamestown due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Jamestown may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Jamestown online therapy platform verified?
Therapists in Jamestown, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Jamestown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jamestown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jamestown provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Jamestown?
One of the potentially rewarding aspects of working with a Jamestown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jamestown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jamestown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80455 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Jamestown counselor?
Before seeing your Jamestown therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jamestown therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jamestown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jamestown counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jamestown, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Jamestown has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Jamestown, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Jamestown therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Jamestown:
80455