Johnstown is “the community that cares.” The people of this wonderful town in beautiful Colorado live up to their name. For many years, neighbors have been helping one another with all kinds of things. Problems come and go in one’s life, but help is a constant that you can rely on in Johnstown. If you live with problems in or near Johnstown, Colorado, there are counselors that are willing to help at any time, no matter the problem.

Mental health is something that must be maintained to ensure a great quality of life. Fortunately, Johnstown has many mental health professionals at your disposal. Don’t
hesitate to reach out to one of them to ease your burdens today.

Psychologist Nance (Nancy) Postier providing different types of therapy in Johnstown

Nance (Nancy) Postier

Clinician
License Type(s): RN MA LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
28 years offering treatment

My intention as a Counselor is to be present and compassionate with someone who is courageous enough to choose to change their life for the better. I can assist you to feel more in control, have increased self-understanding and insight, and realize that looking at the challenge directly is much easier than avoiding it. This can give you the opportunity to be able to tell the truth and feel heard and understood. This will lead to feeling more hopeful, and optimistic that things can change. I am a great coach and counselor for that. I am a Licensed Professional Counselor who has practiced in Colorado and Hawaii for 28 years. I have worked with all ages , diagnoses, and concerns, and my specialties are in trauma resolution, stress, depression, and anxiety. People feel safe with me and find it easy to open up and receive support. I have a calming presence and can give you tools to apply that can immediately make a difference with the symptoms you may be experiencing. It gives me joy to assist someone to feel more empowered and more in charge of their life. Being able to find your inner guidance and know what you really feel and want and get help to achieve that is a game changer. I believe every session provides the possibility of a breakthrough even when confronting painful issues. I always try to end on a positive note, with ideas of how to move forward. I can consult on many topics of concern, including medical, psychiatric, alternative healthcare, and self care as I am also an RN. My passion is in studying healing, and love Neuroscience and the latest brain research and what really is important to heal our moods and to self regulate. I am an EMDR trained therapist and use EFT as well. I am qualified to teach mindfulness, meditation, and can draw on Spiritual traditions that are such a resource in healing. I would be honored to talk to you about what concerns you.

Psychologist Susan  Jarvis  providing different types of therapy in Johnstown

Susan Jarvis

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
23 years offering treatment

Hi. My name is Susan Jarvis and I am a Licensed Clinical Social Worker in the states of Pennsylvania and Colorado. I have over 20 years of experience working with people struggling with mental heath issues. I have worked in environments that have allowed me to gain experience in a variety of mental health diagnoses and symptoms. I feel that my strongest attributes are compassion and a non-judgmental approach. I believe all people have strengths and are unique. Life is very difficult and we can all become lost at times. I absolutely believe there is hope. I am a person who has had my own struggles with the challenges of life. I feel that without experiencing life's difficulties, how can I possibly understand my clients. I can empathize and help you to begin your journey to healing by gaining awareness and control. It does get better! I utilize several therapeutic techniques in my practice, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Trauma-based Therapy. I am a compassionate and supportive therapist who truly cares for the people I'm working with. I look forward to getting to know you working with you to find your way through this complicated journey of life.

Psychologist Amy Seligson providing different types of therapy in Johnstown

Amy Seligson

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
3 years offering treatment

I have long dreamed of becoming a therapist due to the positive impact therapy has had on my life. As a young girl, my mother took me to a counselor to help me process my parents' separation, prior to their divorce. There was quite a significant change for me in many ways as I was aided through the painful transition in my family. It was during this time that I started to realize the impacts counseling had on my life. It also began to grow a need within me to serve others in much the same way I had received. Recognizing the importance of my first counseling experience, I continued to seek counseling on and off throughout the years myself. I truly believe that I would be a different person, potentially lost in a dark place, were not for therapy. Because of the positive impacts therapy have had on me during my life, it is my passion to pay that forward and positively impact those in need of help and guide those in need of new paths. I graduated from Wayne State University with a Masters in Counseling. My professional roles have included special education teacher, and counselor. I have extensive experience working with children, adolescents, teens, and parents. My education and career path, coupled with my life experiences have molded me into the person and counselor I am today. ​

Psychologist Arianna Williams providing different types of therapy in Johnstown

Arianna Williams

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years offering treatment

Hi There! Having lived through a number of difficult experiences I understand the challenges in continuing to share your vulnerabilities with the world. These experiences lead us to hide our pain thinking it will be easier if others cannot see them. In reality, each time we hide our pain we dismiss a part of ourselves that is aching to be seen. As a Licensed Professional Counselor in the state of Missouri and Colorado, and a Women's Empowerment Life Coach, I understand the importance of guiding women towards their internal strengths, building trust, and exploring their personal authenticity. My work is centered in supporting women through the twists and turns of self-discovery. In working with me, women discover and rediscover parts of themselves that they have buried, lost, or are unknown. I focus on education, elevation, and empowerment. Through my work women are encouraged to take control, reclaim their inherent freedom, and cultivate support that lights a path to the new woman they are becoming. My eclectic approach entwines 12 years of education and experience to help you identify obstacles in your life while steering you towards your goals. I specialize in issues related to anxiety, family conflict, relationship challenges, self-esteem, communication and trauma. As a clinician, my journey has afforded me three key insights; a better understanding of the human condition, how trauma can impact our perceptions of our capabilities, and that the human spirit is resilient beyond imaginable belief. Reach out to me if you are ready to begin your unique journey to healing. **Scheduling: Currently I have availability on Mondays and Tuesdays late mornings/early afternoon. Please be aware of this before moving forward. Periodically their will be other availability. For potential clients outside of the continental US, if you do not see a preferred time, please make contact.

Psychologist Sharon Bowen providing different types of therapy in Johnstown

Sharon Bowen

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years offering treatment

I am a Licensed Clinical Social Worker and has been in the field of social work for over 10 years. In my career, I have worked with families and children as an advocate, case manager, and therapist. I know that therapy can be a scary step but I am here to help in your journey. I am here to help no matter where you are in the therapeutic process - whether this is your first time or you've seen others in the past. We will work on this journey together and move forward at your pace. Therapy can bring out all sorts of feelings, but we will get through them as they arise. My goal is to provide a safe and open environment for you to feel free to address anything that is on your mind. I strive to be nonjudgmental, caring, and compassionate. I believe the therapeutic relationship requires trust on both your end and mine. I look forward to working with you!!

Psychologist Michelle Reese providing different types of therapy in Johnstown

Michelle Reese

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
3 years offering treatment

I am licensed in Colorado with 15 years of social work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I have worked with a diverse population and a variety of ages from 17-100. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use techniques including Cognitive Behavioral Therapy and Motivational Interviewing. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Lois Winchell providing different types of therapy in Johnstown

Dr. Lois Winchell

Clinician
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseParenting issuesCoping with life changes
23 years offering treatment

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, lgbtq+ related issues, relationship issues, coping, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Amelia Powers providing different types of therapy in Johnstown

Amelia Powers

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
15 years offering treatment

I have been licensed for over 15 years in Colorado with diverse therapeutic work experience. For example, helping clients with addictions, relationship issues, trauma, abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialog and treatment plan to meet your unique and specific needs. Some of the therapies I use are Cognitive Behavioral Therapy, EMDR, Motivational Interviewing and Acceptance therapy. It takes courage to seek out a more fulfilling and happier life. Taking the first steps towards change can feel difficult, confusing and isolating. Recognizing how much support can assist, I am here to support & empower you in that journey.

Psychologist Dr. Jamaal Fortner providing different types of therapy in Johnstown

Dr. Jamaal Fortner

Clinician
License Type(s): DSW,MHA,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
9 years offering treatment

Dr. Jamaal “Doc J” Fortner is a south Louisiana native who combines his sense of home-spun Southern wisdom with evidence based practice. He brings an extensive clinical background that includes inpatient psychiatric care and outpatient clinical practice focused on members of the LGBTQ+ population and populations of color. Additionally, he holds specialties in substance abuse and domestic violence. Dr. Jamaal “Doc J” Fortner is an alumnus of Louisiana State University with a Bachelor of Arts in Sociology and a Master of Health Administration. He is also an alumnus of the University of Southern California with a Master of Social Work and a Doctorate of Social Work. He is a Licensed Clinical Social Worker in the states of Texas, Colorado, Nevada, and Washington.

Psychologist Jennifer Miller providing different types of therapy in Johnstown

Jennifer Miller

Clinician
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
15 years offering treatment

My focus is working with adults using a person-centered approach to help people identify their strengths and navigate life’s various challenges and facilitate personal growth. I appreciate each person as an individual, providing a safe, empathetic space to share their experiences. I am dedicated to creating a supportive, nonjudgmental space for people to feel comfortable & safe to explore thoughts, feelings, and concerns. I will meet you where you are in your journey and work with you to identify your individual strengths and how to best navigate your challenges, whatever they may be. I focus on each person as an individual, using an integrative approach to meet your unique needs and goals. I am an LCSW (licensed clinical social worker), in Colorado. I have extensive experience working with adults who are living with chronic illness. I also have experience working with adults living with a variety of disabilities. My most recent experience was working with individuals impacted by Multiple Sclerosis using Solution Focused, Strengths Based and Person Centered Approaches to address each individual’s needs. My focus is working with adults using a person centered approach to help people identify , emphasize and leverage their strengths to navigate life’s various challenges and facilitate personal growth. We will work together to explore your challenges and identify practical problem solving & coping skills. I look forward to working with you!

How to find a licensed therapist serving clients in Johnstown, Colorado

Finding the best therapist close by in Johnstown can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Johnstown region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Johnstown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Johnstown area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Johnstown, elsewhere in Weld, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Johnstown area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Johnstown due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Johnstown may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Johnstown online therapy platform verified?

Therapists in Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Johnstown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Johnstown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Johnstown therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Johnstown is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80534 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Johnstown therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Johnstown therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Johnstown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Johnstown, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Johnstown provider

Johnstown has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy in Johnstown can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.
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