La Junta is named for the Spanish word for the junction, named so because it was a junction between two main pioneer roads. There are many junctions that occur in life, and which road you take can make a difference in your life. When you are at a junction and are not sure where to turn, it can help to get an outside perspective.
If you are in a junction in your life, be it tangible or intangible, you should seek the support and guidance of counselors in the La Junta area. These confidential therapists can assist you with personal growth, making decisions, or life situations. Contact a counselor today.
Katherine Longley
I am a Licensed Professional Counselor in the state of Colorado and a Licensed Mental Health Counselor in the state of Florida. I have been working with a variety of client issues for over 7 years. I specialize in treating teens and adults who experience a variety of roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your choice in seeking help. Issues may include: anxiety, depression, post-traumatic stress, relationship concerns, substance abuse and other addiction issues, disordered eating and poor relationship with food, family of origin difficulties, attachment issues, low self-esteem, communication problems, life transition, personal growth, codependency, disordered personality traits, women's issues, grief, obsessive-compulsive behaviors, anger management, problems with work/career, sexuality concerns, low resilience, or concerns with intimacy. I take a holistic view of problems in our lives and work with you as the expert of your own experience. I believe compassion, understanding, and the therapeutic relationship are valuable as the framework within which change will occur. I use a combination of approaches that will be catered to your individual needs, including cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful. Asking for help is difficult. Taking that first step to do so is courageous and strong. "Vulnerability is the birthplace of innovation, creativity, and change" - Brene Brown I look forward to working with you!
Angela VanSchoick
Congratulations on taking that first step, it's usually the hardest one to take. I am a Licensed Master Social Worker (LMSW) in Michigan and a Licensed Clinical Social Worker (LCSW) in Colorado. I have over 14 years experience working with professionals dealing with life stressors and over 5 years providing support and coaching. A main focus in my treatment is establishing a therapeutic alliance with the client. I believe having a good connection helps facilitate effective counseling and provides the best outcomes. I am supportive, compassionate, and am present. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. I have found that there are times when all of us need an ear to lean on - I am an expert at being that ear. There are areas of our lives that we may find we are stuck or just need to sound it out - and our family and friends have heard it so many times that they tend to agree with us, rather than provide new insights. My wish is to be able to provide those insights for you to break through whatever may be holding you back - be it work situations, self-concept issues, or clouded thinking. I have successfully used cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), and self-assessments and questioning to help others move through blocks and obtain greater clarity in their lives.
Dr. Verdale Goins
Utilizing Cognitive Solution-Focused Therapy and Wisdom. Providing 32+ years of experience. Services Include Individual, Life Coaching, and Substance Abuse. An Air Force Veteran that plays the guitar, teaches Tae Kwon Do, Tang Soo Do, and Hapkido. My experience also includes working with mood and anger issues. Assist in gaining coping skills to help manage or decrease problematic symptoms. I usually start sessions with a 2-minute personal background and history and then listen to the clients' background and history to establish a rapport, gain valuable assessment information to help formalize an effective treatment plan. I look forward to meeting with you.
Stacy Walsh
Welcome and congratulations on taking this leap into the space of counseling for yourself! I know it can be an incredibly vulnerable decision, and I am excited to work with you in taking this courageous next step into a healthier and more fulfilling life. I am a Licensed Clinical Social Worker in the state of Colorado. I completed my Masters in Social Work at the University of Denver in 2012. I am also a spouse and mom to one toddler and one dog. I am also a trained Co-Active Coach, focusing primarily on leadership, issues of shame and guilt, and helping individuals find what they are most passionate about. I have completed Brené Brown's Dare to Lead workshop and currently work with leaders at all levels on becoming the best version of themselves. I have extensive experience working in and around the child welfare system, both with families of origin as well as all types of caregivers supporting children. I am experienced in supporting those who have experienced abuse and/or neglect in their own lives, as well as those caring for children who experienced trauma. I am also committed to supporting first responders in avoiding compassion fatigue and maintaining passion for their work. As a clinician, my approach is energetic and compassionate. I believe in a solution-focused, strengths-based approached to working with people, and see individuals through a whole-person lens. I enthusiastically welcome people from diverse cultures and identities. I also know how important it is to find someone who you truly connect with in order to open yourself up to creating the life you want, and I look forward to working with you should I feel like the right fit!
Stephanie Hotaling
I am a licensed in counselor Colorado with over 20 years of experience working with adolescents, families and individual women . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, behavioral concerns, learning disabilities and ADHD. I have also helped many people work through physical trauma, emotional abuse and the difficult journey through grief. I enjoy getting to know people and learning what life has been like through their eyes. I do not view life struggles as defeats or places of shame, I see these difficult circumstances as times where God is showing us our deep need for Him and His deep love for us. My therapy approach is cognitive behavioral and person centered. Many people are helped by having the opportunity think about their family history and life experiences and how these combine to impact the present struggle. Over the years I have learned that people receive the most help in counseling when their therapist gives attention to the whole person by exploring the biological, psychological, social, and spiritual side of their struggles. Life is so complex and our problems likewise become very complex and overwhelming. Often times change can come through making the complex more simple. My strength as a therapist is in my ability to encourage, support, and shower people with mercy as they tackle their therapy goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out for help is a big step towards a change. If you are ready to take that step I am here to help you meet your therapy goals. I look forward to working with you!
Benjamin Bradley
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 5 years experience working as a counselor. During that time, I have helped clients to manage a range of concerns including anxiety, depression, stress, relationship issues, existential issues, substance abuse and process addictions. My priority is to help support you in your goals, while treating you with the highest respect and sensitivity for you specific needs. I will use a variety of counseling approaches, including dialectical-behavior, cognitive-behavioral, solution-focused and rational-emotive therapy, depending on your needs and which approaches resonate with you. Our conversations and goals will be driven based on your ambitions, as we work together to support your vision of a better tomorrow. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. It is important to note that due licensing regulations, I am only able to work with clients who reside in VA, DC or CO. Also please refer to the this link, https://www.betterhelp.com/terms/, to review the terms of service. In accordance with these terms I do not provide documentation (meaning letters/reports indicating a diagnosis or attesting to mental fitness for situations such as custody, disability, court mandates, service animals, etc.)
Cary Hileman
I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimberly (Kim) Jaquess
I am a Licensed Professional Counselor in Colorado with 36 years of professional work with individuals, couples, teens and families both online and in my private practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy approach draws from Gestalt, Cognitive-Behavioral Therapy, Mindfulness, and EMDR (Eye Movement Desensitization and Reprocessing). A top priority for me is to meet you where you are at and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. I generally check my emails 1-2 times daily Monday-Friday and will respond as quickly as I can. I may be in a session with another client please be patient as I will respond. I am not in my office on weekends as I enjoy participating in self care activities and connecting with friends and family. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Laurie Fonken
I am licensed in Colorado with 37 years of professional work experience. I know life can be difficult and feel overwhelming. In times of great challenge it can be hard to see a way forward. In my years of practice I have helped clients navigate these difficulties and find pathways to more fulfilling lives. I have assisted with issues of stress and anxiety, depression, addiction, parenting and relationships, grief and loss & coping with life transitions. I use a person centered solution focused approach and help clients in accessing strengths, addressing challenges and finding ways to move forward in the direction they choose. I believe in each individuals ability to tap into healthy resilience, healing and self-compassion, all practices which lead to wholeness and wellbeing. About me... I graduated with my Masters Degree in Agency Counseling from the University of Northern Colorado and my Ph.D. in Counselor Education from Colorado State University. I have practiced in hospital and university settings and in private practice. Most recently I was Director of Mental Health and Wellbeing programs for the College of Veteinary Medicine at Colorado State University where I worked with students, interns, residents, and faculty. I have sailed as a Counselor on two Semester At Sea Voyages, one in Fall of 2019 and one in Fall of 2022 where I served students, staff and faculty. I approach my work with compassion and curiosity, meeting each individual where they are and helping them discover what it is they are needing to move forward. In the therapeutic relationship I use skills of generous listening, and open exploration of issues and share insights, strategies and tools for both personal and professional development and growth. As the mother of two adult sons, I value time spent with family and find connections to friends, community, and nature to be the foundation of my own health and wellbeing.
How to find a therapist for counseling in La Junta
Finding the best therapist close by in La Junta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in La Junta that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in La Junta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in La Junta, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the La Junta region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in La Junta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A La Junta therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater La Junta area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of La Junta, elsewhere in Otero, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Junta area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed La Junta therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in La Junta due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in La Junta may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this La Junta online therapy platform verified?
Therapists in La Junta, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from La Junta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in La Junta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a La Junta provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in La Junta?
One of the potentially rewarding aspects of working with a La Junta therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of La Junta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A La Junta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81050 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a La Junta counselor?
Before seeing your La Junta therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. La Junta therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A La Junta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a La Junta counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in La Junta, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
La Junta has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for La Junta, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of La Junta therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in La Junta:
81050