Therapists in La Veta, CO

It is my sincere hope to bring genuine healing and wholeness to individuals, marriages and families. What is perhaps unique about me is that therapy is not my first career. I feel as though my other careers and life experiences have led me to this time in my life and my practice. I have learned first hand how unexpected life events can throw one off course and how going through change can be painful and yet transformational. In my previous careers, I chose occupations that enabled and empowered others. I cared for people with chronic illness and severe disabilities as a home health aide. I taught rock climbing, ice climbing, sea kayaking, swimming at various levels with a diverse clientele. I cared for the elderly and brought activities to improve the quality of life for residents of a senior living community. One of my greatest life achievements is climbing the highest point in the western hemisphere, Mt. Aconcagua elevation 22,837 ft. Up above the treeline, looking down on the clouds, far away from the civilized world is where I felt the most centered and at peace and the closest to my higher self. It is during my days as a climber and high altitude mountaineer that I learned how to be fully present in life if only for one moment at a time. It was in graduate school at Argosy University, on the Denver, Colorado campus that I realized how to continue to follow my passion: helping others build stronger sense of self and healthy relationships and families. After completing a masters program in Marriage and Family Therapy and practicum at West Springs Psychiatric Hospital, I worked in a community mental health outpatient clinic. As a licensed professional, I counseled as an intake, individual and group therapist. My knowledge and empathy has grown significantly while working with people of all ages and backgrounds, addressing a broad range of mental health issues. Today in my private practice, I strive to provide a safe nonjudgemental space for clients to share openly, explore problems and solutions and shed light on relationships, that are no longer desirable. I believe our mental health and personal well being are tied up in the quality of our personal relationships. The more closely we are connected to others, the happier we feel and the more personal satisfaction we have in our lives. I work with individuals, couples and families who want to change how they manage conflict, physical and mental health conditions, and stressful life adjustments. I have been trained in many evidence-based therapy modalities that help me to be effective in treating depression, anxiety, relationship and family issues, anger management and people who have experienced trauma. I believe in empowering clients, meaning that the client is the expert on their life and responsible and capable of making their own decisions. My approach to counseling involves evidenced-based practices to include Internal Family Systems Therapy, cognitive behavior therapy, dialectical behavioral therapy, solution focussed and strength-based practices tailored to fit each client's uniques needs. When I am not practicing therapy I am enjoying spending as much time as possible in the natural world absorbing all of it's many gifts.

As a licensed clinical social worker, I’ve had the opportunity to work with some amazing people all around the world. I am an active duty veteran who has worked with children, teens, spouses, GS employees, retirees, and active duty service members. With every client, it's my goal to make it a therapeutic collaboration and discover their strengths. How can I help guide them to where they want to be? I focus on a holistic approach through self-care and increased awareness. Self-care through physical activity, proper nutrition, sleep hygiene, meditation, and incorporating hobbies or passions into daily practice. These are not just skills I teach but are a part of my own self-care. I meditate daily whether it be mindfulness, guided, or progressive muscle relaxation. I work out 5 days a week with the intent of challenging myself and getting those endorphins firing. I am cognizant about nutrition and sleep in order to properly recover. I play guitar, write my own music, and love trying new activities. My self-care is crucial to staying centered and being the best possible provider for my clients. Let's start working on a better you today. It would be my pleasure to come along side you during this journey. I specialize in the following therapeutic modalities: ACT (Acceptance and Commitment Therapy) Addictions CBT (Cognitive Behavioral Therapy) DBT (Dialectical Behavioral Therapy) Mindfulness Take care, Justen

I am a supportive presence to help you navigate life's challenges and develop effective action plans around changes you want to make. In my work with clients in acute and community settings over many years, I have developed caring and directness in my work with a variety of individuals. I have years of experience working with people involved in the Justice and human services systems.

I am licensed in Colorado with over 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, traumatic memories and many other personal issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural backgrounds/intersectional identities of those I have the privilege of working with. Because of my expertise and commitment to empowering others, you can build upon your own inherent ability to navigate tough circumstances and the challenges life throws our way in work with me. I received my Bachelor’s in Human Development & Social Justice and my Master’s of Social Work at Southern University at New Orleans. As an LCSW/LICSW, I'm licensed in Washington, Oregon, Utah, and Arizona with over 10 years experience in counseling. I use a variety of approaches including narrative therapy, existential therapy, Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR (not currently offering EMDR on BetterHelp), Gottman Method, Seeking Safety, solution focused brief therapy, motivational interviewing, harm reduction, creative expressive therapies, play therapy, and more. I have experience working with all ages- from birth to elders. My experience includes training other counselors, work in counseling centers, in integrated healthcare, in major teaching/research universities, in hospice/homecare, in non-profits, in schools and more in rural and urban areas. Some specialty areas of mine include life transitions, spirituality, trauma, grief, loss, depression, anxiety, relationships, LGBTQ issues, marginalization, personal growth, among others. Outside of this work, I enjoy spending time in nature, growing food, being with my loved ones, creative projects, and exploring new places. Everyone deserves support and I look forward to connecting! My biggest hope for our work together is that you will achieve the healing and growth you desire to both feel better and build a deeply meaningful life,

I provide therapy services to residents of Louisiana and Colorado for a multitude of presenting concerns/issues. I incorporate basic and advanced tenets of wellness, coping, behavioral nutrition and behavior change into the counseling process, facilitating the life-changing and transformative process that empowers clients on their journey to better mental and physical health and thus, a better quality of life. I'm a solution-focused practitioner and will work to facilitate your healing and change process the moment we begin working together.

I have experience with adults and young people. I have helped people deal with stress, anxiety, motivation, and depression as well as self-esteem and confidence issues. I have been able to be consistently helpful with people looking for a new job. I have work successfully with many people who are having problems getting along with their partner. Therapy proves effective when it enhances your ability to cope with challenging aspects of your life. Insights can be helpful in navigating one's life. Therapy often achieves this by encouraging you to express your concerns about challenging aspects of your life. The process of articulating your thoughts, combined with an experienced therapist's attentive listening and therapeutic responses, can be profoundly helpful. I am a LCSW licensed clinical social worker.

I am licensed in Montana, Washington and Wyoming with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!