Therapists in Lakewood, CO

I do not consider myself the average therapist because I do not sit around and say "Hmm, tell me more". Instead, I take a very assertive style and want to make changes in your life as quickly and effectively as possible. Eclectic therapy(multi-modality) is a form of psychotherapy that adapts to the unique needs of each patient, depending on the problem, the treatment goals, and the person’s expectations and motivation. An eclectic therapist draws from a variety of disciplines and may use a range of proven methods to determine the best combination of therapeutic tools to help a patient. In effect, an eclectic therapist customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for a particular problem. Whether you are seeking individual counseling, trying to improve a relationship via couples counseling, working out family issues my first goal is to help you recognize yourself and how you can improve. I am a Christian which means I use God and faith to help you heal, progress and find peace if that is something you desire incorporated. I will not force you to believe what I believe, but I do want you to know where I come from. I see different people with different beliefs or no spiritual belief. I am professional and respectful to all clients and their values and will never impose those on you in our counseling relationship.

Hello, thanks for taking the time to learn more about who I am and how I work. I'm a Licensed Clinical Social Worker in Colorado, and I've been practicing for over 5 years. I have experience in stress and anxiety, grief and loss, and life transitions. To me, therapy is a very exciting and rewarding experience, whether providing it or receiving it. I've been on both sides, so I have a great deal of respect for where you are and the courage it takes to reach out for support. What I've found is that we all have what it takes within us to create a beautiful life. Sometimes we just need someone to listen, to identify where we might be telling ourselves a story that limits our happiness, and help us change that story to one that empowers us. When difficult things happen, such as a loss or a sudden change we didn't see coming, often we cope by shutting down or finding a way to control things. Identifying that you may be coping in ways that don't serve you is the first step. Knowing you want to change is the next step. Asking for help is where you are now. I will work with you to accept where you are now, find the strengths and skills you already have, and use them to climb out of your current state of unhappiness, guilt, shame, or numbness, and toward more flexibility, joy, love, and gratitude. I use various techniques and modalities to achieve this with you, and constantly remain responsive and centered on your needs and preferences for therapy. Some of the techniques I use are based on Cognitive Behavioral Therapy, along with Mindfulness-Based Stress Reduction Therapy and Solution Focused Therapy. I strongly believe in the importance of developing a foundation of self-compassion, and this is at the heart of my practice. I have used these techniques in my personal development and they are life-changing. I would be honored to work with you and be part of your transformation.

Hello and thanks for your interest. I am a marriage and family therapist licensed in Colorado. I have been working with individuals, couples and families for 27 years. I consider my work one of the most important experiences of my life, and I feel honored to be invited so deeply into peoples’ lives. I believe in people and their ability to make changes. My counseling style is warm, intuitive and interactive, and I view our process together as a joint venture, with a focus on empowering my clients. I have written three books: Encouraging Words for New Stepmothers, Talking to Children About Divorce, and most recently, Raising Resilient Children with a Borderline or Narcissistic Parent. For 25 years I authored a curriculum and taught court-ordered classes for divorcing parents in Colorado, with just over 25,000 parents in total attending. If you are struggling with issues related to divorce, remarriage, parenting or simply getting by in this complicated and often-stressful experience called life, I want you to know that I am here for you and look forward offering help and support. Let me know how I can help.

Please read below. I am a Licensed Clinical Social Worker with 20+ years of experience in a variety of settings. I have worked with veterans who have chronic, complex PTSD, both combat and Military sexual trauma, addictions. and couples/families. In my career, I was part of a team who focused on trauma due to military sexual assault. I have developed curriculum for psychoeducational classes, which involve how PTSD affects one's life, self-esteem, and drug/alcohol abuse. My strongest expertise is in Trauma with co-occurring diagnosis, e.g. anxiety, depression, relationship issues, self-esteem, and coming to terms with religious/moral conflict. I invite you to schedule an appointment with me. I will respond within 24-48 business hours. I look forward to hearing from you. Quote: “Your past does not have to control your present or future, or define who you are.” “Let go and become the person you dream of being.” -Anonymous-

Has your life not been as fulfilling lately or have you been struggling with making healthy changes? I am a Licensed Clinical Social Worker in Colorado and I am on your team to support and guide you so that you can finally be living the life you have always wanted. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs. My number one priority is the clinical relationship and meeting individuals where they are. I do this by focusing on using your strengths, to identify healthy coping mechanisms and create strong support systems in order to help you feel empowered to live your best life. I always create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach. My belief is that the client is the expert on his or her circumstances and that everyone has the ability to change and take control of their life. I look forward to building a relationship and working together to help you feel happier and empowered!

I worked as a family therapist for 10 years. My style is warm and interactive. I think a narrative style is very helpful. I think everyone has a story and should be offered respect. I will tailor my treatment plan and our dialogue to your needs. I will support and empower your steps toward change.

I am licensed in Colorado with 18 years of experience providing therapy to individuals and couples. I have experience in helping clients with stress and anxiety, relationships, coping with grief and loss, motivation, self esteem, confidence, and coping with life changes. I believe that in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

LCSW with 5 years of experience providing individual therapy, group therapy, and thorough assessments to clients experiencing crisis, severe/persistent mental illness, and SUDs. I am dedicated to providing trauma informed and culturally competent services to historically marginalized communities.

I am a Licensed Mental Health Counselor who provides services to individual and families. I help individuals explore, understand, and overcome personal, social, and/or behavioral problems. I provide services for Anxiety Disorders, Depression, Attention Deficit Disorders, Codependency Issues, Domestic Violence, Mood Disorders, Personality Disorders, Post-Traumatic Stress Disorder, Stress Management, Women's Issues, Co-morbidity, and Substance Abuse. My counseling style is genuine and humanistic. I believe in treating anyone with respect, compassion, and without judgement. My approach combines cognitive-behavioral therapy, client-centered, psychodynamic and motivational interviewing counseling. I will modify our sessions and treatment plan to meet your specific needs. It is difficult to understand and adapt to new situation. Understanding and adapting to situations is often what hold individual's back from living a more fulfilling, enjoyable and productive life. If you are ready for a change and want a more fulfilling and happier life I am here to support and walk along side of you during your journey. I look forward to working with you!

Feeling stuck, overwhelmed, or like the world is too much? As someone with lived experience of ADHD, dyspraxia, and depression, I understand the challenges of being a dreamer in a complex world. With four years of experience as a therapist and prior experience as a case manager and social caseworker in the mental health and developmental fields, I bring a deep understanding of neurodivergence and the obstacles individuals face. I offer an integrative, person-centered, and strengths-based approach, typically combining evidence-based practices with elements of art and philosophy because I believe therapy is a science, an art, and a philosophy. My approach is adaptable to each individual’s needs. In working with children, I incorporate play in therapy to support emotional expression and self-regulation. With young people (teens and young adults), I integrate the Transition to Independence Model (TIP) to build executive functioning skills, self-determination, and confidence in navigating life transitions. My Approach Includes (among others): DBT and mindfulness for emotional regulation Expressive Arts Therapy and play therapy for creative healing Solution-Focused Brief Therapy (SFBT) for practical, goal-oriented progress Motivational Interviewing (MI) to explore motivation and readiness for change Transition to Independence Model (TIP) for supporting teens and young adults Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started. Whether you are navigating burnout, trauma, or the feeling of being “too much and not enough” at the same time, we will build skills together to explore your story, embrace your strengths, and move forward with clarity. Services & Specialties ✅ ADHD, Autism, and Executive Functioning ✅ Anxiety, Depression, and Trauma ✅ Neurodivergent-Affirming Therapy ✅ Expressive Arts Therapy and Play Therapy ✅ DBT and Mindfulness-Based Therapy ✅ Solution-Focused Brief Therapy ✅ Motivational Interviewing ✅ Transition to Independence Model (TIP) for Young Adults