Katherine Longley
I am a Licensed Professional Counselor in the state of Colorado and a Licensed Mental Health Counselor in the state of Florida. I have been working with a variety of client issues for over 7 years. I specialize in treating teens and adults who experience a variety of roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your choice in seeking help. Issues may include: anxiety, depression, post-traumatic stress, relationship concerns, substance abuse and other addiction issues, disordered eating and poor relationship with food, family of origin difficulties, attachment issues, low self-esteem, communication problems, life transition, personal growth, codependency, disordered personality traits, women's issues, grief, obsessive-compulsive behaviors, anger management, problems with work/career, sexuality concerns, low resilience, or concerns with intimacy. I take a holistic view of problems in our lives and work with you as the expert of your own experience. I believe compassion, understanding, and the therapeutic relationship are valuable as the framework within which change will occur. I use a combination of approaches that will be catered to your individual needs, including cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful. Asking for help is difficult. Taking that first step to do so is courageous and strong. "Vulnerability is the birthplace of innovation, creativity, and change" - Brene Brown I look forward to working with you!
Tammy Bonnici
I believe there are times in each person’s life where they need to reach out to someone to work through past and current life events. I would like to provide a place where you can explore these events while feeling supported through those times! My name is Tammy Bonnici, I am a Colorado based Licensed Professional Counselor. I earned my Masters in Community Counseling at the University of Colorado in Colorado Springs. In addition, I am licensed as a Licensed Addiction Counselor and Master Addiction Counselor. Through the years, I have worked with clients with a wide range of concerns including depression, anxiety, coping with addictions, trauma (mental and physical abuse), and anger management. I believe each individual has the ability to heal and create new life experiences. I use a cognitive behavioral approach and will meet you where you are at in your process. My approach to therapy is compassionate, non-judgmental, open minded and honest throughout the process as we figure out what you want, and help you achieve your goals. I also ensure to provide an experience specifically tailored to your individual needs. I am here when you are ready to get started….
Tahzeeb Gillani
I am a licensed professional counselor with a concentration of marriage and family therapy in Colorado with over 4 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression and anxiety. I also helped many those who have experienced trauma whether it be physical, emotional or sexual abuse. My counseling style is empathetic yet straightforward. I believe in treating people with compassion and respect. My approach can combine cognitive-behavioral therapy with either play therapy and or narrative therapy. I also enjoy practicing solution focused therapy as well as mindfulness to help. My treatment plan will be keeping each individual in mind and working together on the goals that have been set by you. It takes strength to attend therapy and just like your physical health your mental health is just as important. The first steps are scary but I would love to help you with change that can lead to a happier and balanced life.I am excited and also looking forward to working with you.
Amanda Roland
I'm Amanda and I'm here to provide you a safe place to land. Whether you're experiencing complex trauma, existential issues, or your symptoms are just disrupting the positive rhythm of your life I'm here to help. I'm here to provide a warm and non judgemental place to share your story and collaboratively work towards growth in your goals. We can work together to explorer and understand negative patterns or behaviors that aren't serving you. Let's work together to help you find peace and personal growth in a compassionate and steady therapeutic space. I utilize an eclectic approach with clients, though tend to draw primarily from a humanistic, person-centered approach. This dynamic in a therapeutic relationship means I attempt to “meet each client where they are.” This serves as a catalyst, allowing each individual to progress through their unique process of self-discovery. I also utilize principles from leading psychological modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing. My role as a therapist is not to give you advice or change you. Rather, it is to be an understanding, empathic, and non-judgmental support to help guide you to your own choices, AT YOUR OWN PACE. Together, we can establish goals for therapy, and while I can help you gain insight, I will never push an agenda or risk rupturing our therapeutic relationship. You're the captain of the ship and I'm just here to help you figure out where you want to go and how to read the map. I also currently work as a Co-Responder with the Boulder Police Department. I hold a Bachelor of Science in Psychology from North Dakota State University and a Master of Science in Counseling from The University of Mary. I have worked in the mental health field since 2007 and have a background in crisis stabilization, inpatient treatment, animal-assisted therapies, outpatient treatment, adult and child trauma, in-home family therapy, and adolescent residential treatment. I have specialized training in crisis counseling, trauma, and equine therapy. I hail from the Midwest and love animals and the outdoors. In addition to an extensive background with teens and foster children I also work alongside law enforcement and other first responders giving me unique experience in specializing with these populations.
Dr. Christina Jurekovic
My hope is to provide you with a space to tell your story with the purpose of increased self-awareness and improved relationships. For the past 7 years, I have enjoyed working as a school counselor and providing counseling to families and adolescents through a private practice. I am very flexible in my counseling approach and seek to tailor my counseling techniques to fit the unique needs of each individual person. Earning a PhD in Counselor Education and Supervision expanded my training and experience and further enhanced my ability to help clients find hope and healing.
Cheri Goodwin
Have you been hesitant about therapy? Most of us at one time or another, need the help of a therapist. It can feel overwhelming asking for help, but it can also be gratifying and empowering to feel in control of your life again. With the uncertainty of these times, you may be struggling with anxiety, depression, anger, grief, or feeling overwhelmed by the demands of life. Uncertainty can amplify existing depression and anxiety, which can trigger unresolved trauma. I can help you work through the emotional ups and downs and you will quickly discover how strong and resilient you are. I have been working as a therapist for over twenty years. It is my passion to support you on your path to wellbeing. My holistic approach includes cognitive behavioral therapy, mindfulness techniques, cognitive processing therapy, and exposure therapy. I can quickly help you get to what lies beneath the surface. Therapy is for everyone. You will feel the benefits of working with me within a couple of sessions. My clients feel confident and empowered. They are less stressed and at ease with life. You too, can discover what it truly means to be free of the past and live your best life. The first step is simple; just call for your free consultation.
Jennifer Bobadilla
Hello, I am glad you are here. If this is your first time in therapy, this may feel overwhelming to walk into. I am glad that you are advocating for you and taking care of you, even if it feels hard to reach out. I am a Licensed Marriage and Family Therapist. I believe in the power in having a safe place to figure things out with someone who feels safe for you. Whatever hurdles you feel like are standing in your way right now, we can jump over them together at the pace you'd like. I am here to hold whatever you would like me to, so that you are getting what you want out of therapy. I want to help you feel supported and heard through warmth and compassion. My approach emphasizes self-care and self-compassion, connected and healthy relationships, and processing things through to increase your self-awareness. I have extensive experience in working with stress and anxiety, relationship issues, parenting issues, and self-esteem and confidence. I received my Bachelors Degree in Psychology and Masters Degree in Counseling from California State University, Fullerton. I am passionate about working from an attachment perspective. Outside of being a therapist, I enjoy drinking coffee with my husband and hanging out with my dog! I also love all things cooking, eating, and recipe-trying! I look forward to connecting with you. Jennifer
Alysse Fawcett
Life can throw unexpected challenges our way, especially in our closest relationships. When problems arise, I'm here to help you explore those moments with compassion and understanding. Through a strengths-based systemic approach to therapy, we'll explore all aspects of your life that might be contributing to the issue at hand, and work towards finding practical solutions that resonate with you. I firmly believe that problems don't exist in isolation. That's why I take a holistic approach, considering how various factors in your life might be influencing the challenges you're facing. In our sessions, you'll find a safe, non-judgmental environment where you can freely express yourself and discover your own strengths and resilience. My passion lies in empowering individuals to become the best version of themselves. I see each person as the expert of their own life, and my role is to walk alongside you on your journey toward growth and self-discovery. Together, we'll build a trusting relationship grounded in respect and empathy, and I'll provide you with the tools you need to move forward with confidence. I earned my Bachelor's degree in Psychology from Colorado State University before relocating to Texas in 2012 to pursue my Master's in Marriage and Family Therapy from Capella University. Over the years, I've gained experience working in both inpatient and outpatient settings, addressing a wide range of issues including depression, anxiety, life transitions, and self-esteem. I have always loved northern Colorado and missed living there so in 2023, I moved back to Colorado with my husband. I'm excited to embark on this journey with you and to support you in building meaningful, healthy relationships and finding significance in your unique experiences. If you're ready to take the next step towards positive change, I'm here to help.
Patrice Levy
I am a licensed social worker in NY, NJ, PA, WA, CA, IL, and CO as well as a Credentialed Alcoholism and Substance Abuse Counselor with 12+ years of professional clinical experience. I have experience in helping clients with stress and anxiety, family issues, adolescent/teen specific issues, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to check out my professional site for additional info about me as a clinician: https://www.psychologytoday.com/us/therapists/patrice-m-levy-commack-ny/1081272
Terri Eason
I am licensed in Colorado and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Self-acceptance, self-compassion, and balance of mind, body, and spirit are important tools to healing and happiness that I hope to assist you with. Non-judgmental, compassionate acceptance of where you are and what you are experiencing is what I can provide as your counselor and advocate.
How to find a therapist for counseling in Limon
Finding the best therapist close by in Limon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Limon that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Limon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Limon, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Limon region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Limon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Limon therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Limon area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Limon, elsewhere in Lincoln, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Limon area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Limon therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Limon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Limon may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Limon online therapy platform verified?
Therapists in Limon, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Limon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Limon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Limon provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Limon?
One of the potentially rewarding aspects of working with a Limon therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Limon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Limon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80828 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Limon counselor?
Before seeing your Limon therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Limon therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Limon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Limon counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Limon, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Limon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Limon, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Limon therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Limon:
80826, 80828