Therapists in Littleton, CO
Finding the right therapist in Littleton, CO can be crucial for addressing a variety of mental health concerns. Online licensed therapists in this area offer a range of services tailored to meet individual needs. These professionals include licensed therapists specializing in specific issues and licensed addictions counselors who can help with substance-related challenges.
Therapists in Littleton often utilize a trauma-informed therapeutic approach to ensure that clients feel safe and supported throughout the therapeutic process. This approach is particularly beneficial for those dealing with past traumas or social anxiety. Licensed professional counselors (LPC) are available to assist clients of all ages, including young people, providing the expertise needed to navigate complex emotional landscapes.
Therapy can also address family conflict, offering strategies to improve communication and resolve issues within the family unit. Online sessions make it easier for clients to access care from the comfort of their homes, making it more convenient to maintain regular therapy appointments.
Choosing the right therapist is essential for effective treatment. Licensed professionals in Littleton are equipped to provide therapy that is personalized and compassionate, helping clients work towards their goals and improve their overall well-being.
Lynnette Craig
Clinician
License Type(s): MA,LPC,CAC II
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years offering treatment
It is wonderful that you are taking the first step because it is one of the hardest parts toward making positive change. I am a Licensed Professional Counselor and Certified Addictions Counselor II. I graduated from Colorado Christian University with a Master of Arts in Counseling in 2008. I have worked in a variety of counseling roles in private practice, court referred victims, residential, and recovery inpatient settings. The clients I have worked with have experienced a wide range of concerns including adjustments and change; past and recent or current trauma; marriage, family, parenting and relationship dynamics; dependency and addiction issues; employment and homelessness; grief and loss; coping; anxiety; depression; personality disorders; self-esteem; purpose and fulfillment and etc. My style of counseling is very client-centered. I want to meet you where you are at and foster a warm and safe place to process and navigate through past and present difficulties and experiences. I am very compassionate and empathetic. I believe everyone is made uniquely and deserves respect and understanding. Therefore, I draw from a variety of counseling theories and techniques that is best fitting to the individual’s needs, desires and goals. I commonly gravitate toward family systems, cognitive behavioral, solution focused, strengths based, motivational interviewing, narrative, existential, psycho-dynamic and more therapy modalities to help us work together toward solutions. Life can catch up with us or become challenging at various seasons and having someone present to walk alongside us is helpful. As you are ready, I am passionate to help people heal and find hope towards the changes you desire to live life to the fullest. I am honored to be a part of that journey.
Ann Newman
Clinician
License Type(s): LCSW,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment
Hello! Welcome to Better Help! My name is Ann Newman (She/Her), and I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor practicing in Colorado. I graduated from Newman University in 2012, and have been working in the social services field with a wide variety of clients for 15 years. I discovered my passion for helping others when I first went to college, realizing quickly that the Business field I was initially interested in would never be as fulfilling as aiding another person to get through a tough time. During my career, I have worked with children in foster care, family reunification, individuals with intellectual disabilities, individuals in a prison setting , LGBT individuals, and more recently with individuals, families, and groups with diagnoses of substance use and mental health disorders. I would describe my clinical approach as trauma-informed and client centered, with the goal of understanding what you want from your therapeutic experience and creating realistic goals we can achieve together. I employ Cognitive Behavioral Therapy (CBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and skills based learning, combined with an empathetic approach to your unique situation. I can work with you through video, phone, or chat. However I find being able to connect through video to be most helpful in developing a strong therapeutic connection. My availability is mostly weekends, and I check my messages at least once a day throughout the week. This is a great first step in helping yourself feel better and to begin a conversation geared towards your goals and needs. Sometimes we just need someone to talk to so we can sort it all out. I look forward to working with you!
Jean McBride
Clinician
License Type(s): M.S.,LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
30 years offering treatment
Hello and thanks for your interest. I am a marriage and family therapist licensed in Colorado. I have been working with individuals, couples and families for 27 years. I consider my work one of the most important experiences of my life, and I feel honored to be invited so deeply into peoples’ lives. I believe in people and their ability to make changes. My counseling style is warm, intuitive and interactive, and I view our process together as a joint venture, with a focus on empowering my clients. I have written three books: Encouraging Words for New Stepmothers, Talking to Children About Divorce, and most recently, Raising Resilient Children with a Borderline or Narcissistic Parent. For 25 years I authored a curriculum and taught court-ordered classes for divorcing parents in Colorado, with just over 25,000 parents in total attending. If you are struggling with issues related to divorce, remarriage, parenting or simply getting by in this complicated and often-stressful experience called life, I want you to know that I am here for you and look forward offering help and support. Let me know how I can help.
Dennis Siefker
Clinician
License Type(s): MA,LPC,MFC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment
I have been working in the mental health field for the last 27 years in which I have experience in several different genres of clientele. I have worked in both inpatient care and outpatient services. These services have included family systems, individual and family counseling, domestic violence, chemical addiction-gambling addictions, and severe mental health needs. Currently, I am serving in a correctional setting with incarcerated offenders with a specialized program for Juveniles Convicted as Adults Program assisting the offender to transfer from a correctional setting after serving at least 25 years of their sentence. To assist those to understand my clinical approach to counseling, I take a client-centered, solution-focused approached to counseling. By using both cognitive-behavioral and logotherapy techniques, I assist those who chose to engage in therapy to understand the drivers to their behaviors and addressing purpose and meaning in their lives. To understand Logotherapy, it is a school of psychology and a philosophy based on the idea that we are strongly motivated to live purposefully and meaningfully, and that we find meaning in life as a result of responding authentically and humanely (i.e. meaningfully) to life's challenges. By using Logotherapy and understanding our belief systems we can better understand how we can make changes to our thoughts, feelings, and actions.
Stephanie Hotaling
Clinician
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
24 years offering treatment
I am a licensed in counselor Colorado with over 20 years of experience working with adolescents, families and individual women . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, behavioral concerns, learning disabilities and ADHD. I have also helped many people work through physical trauma, emotional abuse and the difficult journey through grief. I enjoy getting to know people and learning what life has been like through their eyes. I do not view life struggles as defeats or places of shame, I see these difficult circumstances as times where God is showing us our deep need for Him and His deep love for us. My therapy approach is cognitive behavioral and person centered. Many people are helped by having the opportunity think about their family history and life experiences and how these combine to impact the present struggle. Over the years I have learned that people receive the most help in counseling when their therapist gives attention to the whole person by exploring the biological, psychological, social, and spiritual side of their struggles. Life is so complex and our problems likewise become very complex and overwhelming. Often times change can come through making the complex more simple. My strength as a therapist is in my ability to encourage, support, and shower people with mercy as they tackle their therapy goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out for help is a big step towards a change. If you are ready to take that step I am here to help you meet your therapy goals. I look forward to working with you!
Michelle Waguespack
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
12 years offering treatment
I am an LPC licensed in the state of Louisiana. My counseling experience has spanned the university, business, and private practice settings. Although my degree focus is in the marriage and family area, I built a specialty in career counseling working with all stages and phases of career issues. In addition, I am passionate about working with clients in the areas of communication, anxiety, grief& loss, confidence building, self-esteem issues, and life transitions. I believe that good therapy comes from a warm, non-judgmental professional relationship. I will work with you to help you achieve your goals and live your best life. My counseling approach is collaborative, and client focused and I would be honored to work with you.
Janice Naranjo
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesCoaching
15 years offering treatment
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
David Adames
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
18 years offering treatment
I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amie Bishop
Clinician
License Type(s): MS,LMHC,NBCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years offering treatment
***Currently have weekend openings*** Open minded and non judgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. I have over fourteen years experience helping professionals, parents, young adults, minorities, people involved in the criminal justice system, those with substance use issues and other addictions, and individuals experiencing trauma, natural or manmade disasters and homelessness. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. Together we will work as a team partnership to establish goals and the steps to help attain those dreams. I offer messaging, live chat or live phone sessions, typically between the hours of 8pm and 11pm central time, Monday through Friday and 12pm to 5pm on Saturday. You may expect me to respond to any messages as soon as possible each day.
Melissa Nelson
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years offering treatment
Hello! I’m Melissa Nelson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting teens, adults, and families through life’s challenges. I believe that therapy is a collaborative journey, and my goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings. I use a variety of evidence-based approaches tailored to meet your unique needs. Whether you’re facing anxiety, depression, relationship issues, or life transitions, I’m here to help you navigate these experiences. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, and family systems theory to guide our work together. I enjoy working with individuals at all stages of life, including teenagers who are grappling with identity and peer pressures, adults managing stress and life changes, and families seeking to improve communication and strengthen their relationships. My goal is to empower you with the tools you need to thrive. In our sessions, you can expect a warm, empathetic approach focused on your personal goals. I encourage open dialogue and will actively listen to your concerns, offering insights and strategies to help you move forward. My aim is to help you not only find relief but also build resilience and confidence. If you’re ready to start your journey toward healing and growth, I’d love to hear from you. Together, we can work towards a brighter future and a deeper understanding of yourself and your relationships. Looking forward to connecting!
Find a therapist serving clients in Colorado
What types of therapists are available to clients in Littleton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Littleton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Littleton available through BetterHelp are accredited as psychologists to help individuals and couples. Littleton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Littleton therapists are trained in any type of therapy in the Littleton region and in the state of Colorado.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Littleton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Littleton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Littleton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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