This is Lorraine Hellman's avatar and link to their profile

Lorraine Hellman

Clinical therapist offering therapy in CO, Monte Vista
Counselor License Type(s): MSC,LCPC,LPC
Stress, AnxietyLGBTTrauma and abuseGriefDepression
7 years of experience

I am a licensed clinical professional counselor (LCPC) in Montana. I have a wide range of experience in working with children, adolescents, and adults. My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). My prior experience is three years and my expertise includes adults experiencing addiction, depression, anxiety, trauma and abuse, grief, and loss. My therapeutic approach is evidence-based and integrated while tailored for the best needs of my client. My counseling style encompasses a warm, caring, and interactive environment. I ensure a non-judgmental and respectful atmosphere. My therapeutic approach consists of cognitive behavior therapy, mindfulness, person-centered, solution-focused, healthy lifestyle, and psychoeducation. It takes courage and strength to seek help for a happier and more gratifying life. If you are ready for the next step to change your life I am here to support and encourage your journey.

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Katie Drobney

Clinical therapist offering therapy in CO, Monte Vista
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
16 years of experience

I am licensed in Colorado with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To do this, I often like to utilize creative interventions (art, music, journaling) in our therapy together, however it is always up to you whether or not you would like to work this way. I am also trained in transpersonal counseling, which calls upon your own personal spiritual beliefs to aid in the therapeutic process.

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Andrea Raasch

Clinical therapist offering therapy in CO, Monte Vista
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
28 years of experience

I am dually licensed in Colorado and Florida with 28 years of experience as a LCSW. I have worked with clients to address stress and anxiety, motivation, self-esteem and confidence, life transitions, and depression. I am a Trauma-Sensitive Heartmath® Certified Practitioner and have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which I have used with clients who’ve experienced a wide range of traumas. I believe that an underlying root of many problems humans face is a dysregulated nervous system that causes the mind, body, and emotions to become overwhelmed. In response, we either shut down or experience too much angst and can no longer confidently hear and follow our own voice. Along with working to understand your challenges from your unique point of view, I will support you in learning how to regulate your nervous system so that you can have better access to constructive thoughts and emotions, restore your body to a state of health and well-being, and make decisions in your life from a place of self-confidence and empowerment. There is nothing off limits in our discussion as all aspects of self are welcome. You are brave and courageous for reaching out for support, and I am honored to be part of your healing journey. Let me share in the privilege of walking beside you to reflect more deeply and authentically, understand yourself and your gifts and challenges more clearly, find solutions that come from within you (which means they will work best), and feel restored and reconnected.

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Stephanie Roman

Clinical therapist offering therapy in CO, Monte Vista
AddictionsRelationship issuesTrauma and abuseDepressionADHD
20 years of experience

I am licensed in Colorado with 19 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Susan Mullen

Clinical therapist offering therapy in CO, Monte Vista
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
18 years of experience

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, it's great that you are getting started!

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Melody Surat

Clinical therapist offering therapy in CO, Monte Vista
Relationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christine Edwards

Clinical therapist offering therapy in CO, Monte Vista
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am a Licensed Mental Health Counselor who provides services to individual and families. I help individuals explore, understand, and overcome personal, social, and/or behavioral problems. I provide services for Anxiety Disorders, Depression, Attention Deficit Disorders, Codependency Issues, Domestic Violence, Mood Disorders, Personality Disorders, Post-Traumatic Stress Disorder, Stress Management, Women's Issues, Co-morbidity, and Substance Abuse. My counseling style is genuine and humanistic. I believe in treating anyone with respect, compassion, and without judgement. My approach combines cognitive-behavioral therapy, client-centered, psychodynamic and motivational interviewing counseling. I will modify our sessions and treatment plan to meet your specific needs. It is difficult to understand and adapt to new situation. Understanding and adapting to situations is often what hold individual's back from living a more fulfilling, enjoyable and productive life. If you are ready for a change and want a more fulfilling and happier life I am here to support and walk along side of you during your journey. I look forward to working with you!

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Scott Gilmore

Clinical therapist offering therapy in CO, Monte Vista
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years of experience

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am excited for you to get started!

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Dr. Nina Rathmann

Clinical therapist offering therapy in CO, Monte Vista
Counselor License Type(s): LCSW,PsyD
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
25 years of experience

Hello, I'm Nina. Thank you for taking the time to learn more about me – the fact that you're here means you've already taken an important first step towards improved emotional and mental wellness. Finding the right therapist can be a process, so let me share a bit about myself to help you understand what you can expect from working with me. I use an eclectic approach to therapy, recognizing that each individual is unique and comes with different needs and preferences. We start where you are and go where you want – at your speed! I believe a warm, safe, nonjudgmental space where you can feel seen, heard, and supported is critical to therapeutic success, and I am committed to providing that space for you. Life is full of turbulence; know you are not alone! Together, we can explore new approaches and perspectives along your path to understanding, healing, and personal growth. I received my undergraduate degree in Psychology from the University of Colorado in 1997. In 2000, I graduated from the University of Denver with my Master's degree in Social Work. A few years later, I decided to return to school, and in 2019, I received my Doctorate in Psychology with an emphasis on Health and Wellness. My passion has always been helping others! With over 25 years of experience, I specialize in helping individuals cope with anxiety, depression, grief and bereavement, PTSD, trauma, life transitions, medical issues, and stress. Whether you're dealing with chronic illness, navigating a significant life change, or managing everyday stressors, I am here to support you. A bio can only provide so much information – I know you may have specific questions or want more insights into my practice, so please feel free to reach out. Therapy can be life-changing, and I am here to help you on your journey to wellness. Let's take this step together.

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Deborah Warner

Clinical therapist offering therapy in CO, Monte Vista
GriefAnger managementSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Monte Vista

Finding the best therapist close by in Monte Vista can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Monte Vista that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Monte Vista. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Monte Vista, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Monte Vista region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Monte Vista or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Monte Vista therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Monte Vista area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Monte Vista, elsewhere in Rio Grande, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Monte Vista area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Monte Vista therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Monte Vista due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Monte Vista may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Monte Vista online therapy platform verified?

Therapists in Monte Vista, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Monte Vista psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Monte Vista above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Monte Vista provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Monte Vista?

One of the potentially rewarding aspects of working with a Monte Vista therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Monte Vista therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Monte Vista therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81144 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Monte Vista counselor?

Before seeing your Monte Vista therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Monte Vista therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Monte Vista licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Monte Vista counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Monte Vista, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Monte Vista has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Monte Vista, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Monte Vista therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Monte Vista.

Below are some of the zip codes served by BetterHelp therapists in Monte Vista:

81144

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