Therapists in Palisade, CO

Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrated trauma treatment including an evidenced based practice called EMDR (Eye Movement Desensitization and Reprocessing). I have been working with and supporting adults and adolescents in individual and group therapy for the last 20 years. I have extensive experience, expertise and training in trauma-informed evidence based practices. Throughout my practice I have partnered with individuals who are overwhelmed and have found themselves in challenging life circumstances simply due to the ups and downs that life has thrown their way and the resultant anxiety, depression, grief & loss, substance use and/or trauma. I am committed to providing a safe, holding space for individuals who are struggling to feel seen, heard and honored. My goal is to be certain that your voice is heard and that you are able to honor your strengths and see your way to the other side of life's challenges. With your permission, it is my goal to assist you in developing coping skills to deal with your current challenges and those you may encounter in the future. I look forward to walking alongside you as you become the strong, confident person you were always meant to be. Thank you again for letting me introduce myself. You have taken a very big step by reaching out. I would be honored to support you on your journey. “Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.” ― Mary Anne Radmacher

It is wonderful that you are taking the first step because it is one of the hardest parts toward making positive change. I am a Licensed Professional Counselor and Certified Addictions Counselor II. I graduated from Colorado Christian University with a Master of Arts in Counseling in 2008. I have worked in a variety of counseling roles in private practice, court referred victims, residential, and recovery inpatient settings. The clients I have worked with have experienced a wide range of concerns including adjustments and change; past and recent or current trauma; marriage, family, parenting and relationship dynamics; dependency and addiction issues; employment and homelessness; grief and loss; coping; anxiety; depression; personality disorders; self-esteem; purpose and fulfillment and etc. My style of counseling is very client-centered. I want to meet you where you are at and foster a warm and safe place to process and navigate through past and present difficulties and experiences. I am very compassionate and empathetic. I believe everyone is made uniquely and deserves respect and understanding. Therefore, I draw from a variety of counseling theories and techniques that is best fitting to the individual’s needs, desires and goals. I commonly gravitate toward family systems, cognitive behavioral, solution focused, strengths based, motivational interviewing, narrative, existential, psycho-dynamic and more therapy modalities to help us work together toward solutions. Life can catch up with us or become challenging at various seasons and having someone present to walk alongside us is helpful. As you are ready, I am passionate to help people heal and find hope towards the changes you desire to live life to the fullest. I am honored to be a part of that journey.

I work with adults who are having a difficult time dealing with anxiety, depression, grief, and major transitions within their day to day lives. Knowing how life is constantly throwing us curve balls, I look towards each issue with an evidence-based approach, and do my best to view it from all perspectives. My primary goal is to work with adults within the community to accompany them on their path of growth to better themselves and their skills. I know the importance of creating a safe and accepting place for someone to come and express their thoughts, as well as emotions. Developing strong trust, and working together as a team is my philosophy in order to truly gain the skills we need to get passed difficult times. I take a holistic approach to therapy, using strategies such as cognitive behavioral therapy, play therapy, art therapy, as well as mindfulness.

9 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families and groups with my training in an eclectic variety of treatment modalities, the actual counseling approach with a given client is determined by your preference and personal goals. With the hope that your goals will center around the self discovery of personal strengths and yielding an increase in self esteem you will realize that your integrity is the most valuable asset about yourself. Upon this discovery you will be able to share with others as you become an extension of the counseling process. My theory is when people have hope and learn to challenge and replace irrational thoughts, beliefs and attitudes they create the biology of courage. By normalizing stress people are free to experience change. In Relationship focused therapy the counselor will identify strengths by asking family members to take note of the family dynamics they want to maintain The counselor will look for exceptions to the problem by asking couples to recount times when the problem did not occur and to account for why, to formulate a solution and highlight strengths. Couples will review worksheets and experience discoveries by working together to identify strengths and cultural differences. In my experience within the past 9 years couples will experience cohesion within the family unit in which they will find new meaning and purpose. Couples will set goals that identifies a renewed value driven direction as they discover what they want to work towards and what is really important to them. At Franciccan University I was made aware and adapted my Christian basesd counseling approach to center around the Eleven Human Emotions that describe the pleasure, appetite or human emotions. The goal to acquire the good through Love Desire and Joy and to avoid the evil of Hate Aversion and Sadness. These emotions make up the heart or inner core of mans emotional life. For difficult issues it is wise to recognize the Utilitatian or assertive emotions of Hope Courage and Anger versus Despair, Sadness and Fear. These Emotions give us the energy necessary to overcome obstacles that separate us from the things that are hard to get and what we really want. Clients are encouraged to engage in each component of the Eleven Human Emotions that will give them clarity and a renewed realtionship with the Holy Spirit thus gaining compassion for themselves and others. What do you have to lose and you have everything to gain by trying!

I am licensed in Colorado and Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I believe our choices are deeply influenced by the information we have at any given moment. This “information” is derived from how we interpret our life experiences, forming a narrative that defines who we are. When this narrative becomes unhelpful or fails to bring us comfort, it can lead to a range of challenges, including depression, anxiety, trauma, or addiction. My aim is to offer clients a compassionate, non-judgmental environment where we can examine how past experiences may be hindering your ability to enjoy life fully. Together, we can identify effective coping strategies, explore new options, and set meaningful goals. As a licensed professional counselor and addictions counselor with national certification, I have extensive training in EMDR, DeTur, Addiction Counseling, CBT, DBT, Existential therapy, Somatic therapy, and Gestalt therapy. My years of lived experience complement my professional skills, enriching the support I provide. Having transitioned to counseling as a second career, I have a diverse background that has deepened my appreciation for individuals with complex histories. I am dedicated to respecting your individuality, religious beliefs, cultural background, and sexual orientation. Your journey is unique, and I’m here to help you navigate it with care and understanding.

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker (LCSW) and Cognitive Behavioral Life Coach with 5 years of professional work experience. I obtained a Bachelor of Science in Human Services with a Concentration in Family and Child Services from the University of Phoenix and a Master of Social Work from Capella University. I hold the Board Certified-TeleMental Health Provider (BC-TMH) and Human Services-Board Certified Practitioner (HS-BCP) credentials from the Center for Credentialing and Education (CCE). I am a certified specialist in anger management and grief/loss. I have experience working with children and their parents or guardians in inpatient and outpatient treatment settings, providing individual, group, and/or family counseling, clinical-community linkage, and crisis intervention. During the course of therapy, I foster a non-authoritative approach and I utilize Mindfulness-Based Cognitive Therapy (MBCT). MBCT is a therapeutic approach which engenders a new way of being with painful emotions and challenging situations. MBCT is thought process-focused, and it is often used to help individuals who struggle with anger/aggression, anxiety, and depression. I do not believe in a “one size fits all” approach to therapy, thus, each session is tailored to fit your strengths, needs, abilities, and/or preferences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.