Many of us can benefit from mental health services at some point in our lives. From working parents to graduate students, we all experience stress and change that can get overwhelming at times. When it comes to finding a therapist, Pueblo, CO may offer a greater variety of choice than surrounding rural areas, but finding counseling services isn’t always easy even in more populated areas.
One reason for this is that in the field of psychotherapy there are a number of evidence-based approaches and techniques. Which will be most effective can depend on the treatment plan, the challenge itself, and the preferences of the individual. While a nearby clinic may offer counseling services, they may specialize in play therapy which is not necessarily effective for eating disorders or substance misuse. Like traditional medicine, psychology has many specializations, and it can be essential to find a therapist with experience in treating your population.
That’s where online therapy can help. With online therapy through a platform like BetterHelp you get access to over 30,000 mental health professionals who have expertise in a variety of specialties, and experience working with diverse populations. Simply fill out an online questionnaire, and BetterHelp will match you with a therapist that meets your individual needs. And because therapeutic alliance can be so key to success, if you need to change therapists, you can do so at no additional cost.
Online therapy with BetterHelp can also be a solution for those who don’t have the time or bandwidth to attend in-person sessions. Online sessions fit easily into any busy schedule. And for those who are concerned about finding a safe and non-judgmental space, video chat, and text messaging options allow you to talk to your therapist from the comfort of your own home or office. Although not covered by insurance, for many people, therapy costs can be more affordable through BetterHelp, due to lack of office overhead cost.
If you are part of the Pueblo community and have been thinking about therapy for any reason--to process past experiences, heal the breach with a family member, or gain the tools necessary to manage the stress of daily life, reach out to BetterHelp for a simple way to get started on your wellness journey.

Toni Kooy
Hello and Welcome, In my experience, people seek counseling for many different reasons. Although life can be challenging and sometimes difficult, I believe that with support and effective strategies, we can all find a way to thrive in any situation at any stage of life. There are times when we need help processing losses and painful situations as well and I believe therapy can help anyone find relief from pain in these distressing situations. Through non-judgmental and supportive listening it may be possible to help you identify the causes of your distress as well as to explore strengths you can use to improve your overall sense of well-being when life’s difficulties confuse and overwhelm you. The use of long term and short term goals can also be very helpful for anyone in determining treatment strategies and the direction of therapy. I have found Dialectical Behavioral Therapy to be very effective in strengthening self-esteem and confidence, as well as increasing independence, and in improving decision making, relationship health, emotion regulation, and a more positive mood. Cognitive Behavioral Therapy can be very effective in helping you to identify and replace damaging, distressing and ineffective thinking patterns with those that can help you achieve your goals in life and improve your emotional health. My name is Toni Kooy and I am a Licensed Professional Counselor in the state of Colorado. I have been working in the substance abuse and mental health field since 2004. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Counseling, both, from the University of Colorado. I have worked with clients primarily, in the rural and urban community mental health center setting and have worked with a variety of clients from the age of 4 years old to the age of 80 years old . I have extensive training and experience with clients who struggle with problems related to mood and emotions as well as trauma and grief. I have received extensive training in trauma, which included EMDR. Thus, I have worked with many clients who were experiencing the symptoms of trauma in my past employment. In the past, I have worked as a musician, a construction worker, a nanny, a home-maker, and an assembly worker as well as my current 21-year career as a therapist, so I bring a varied and non-judgmental life perspective to the therapeutic process as well as a flexible schedule. You have already gained insight into your situation and have utilized strength to seek help. If you would like to continue in your journey toward a life in which you can thrive, I would be honored to join you in your walk.

Jessica Moore
Jessica Moore, PhD Candidate, LMHC, LPC, is a Mental Health Counselor with credentials in both Florida, Colorado and Virginia, I have over six years of experience working with families, couples, and individuals, as well as over eleven years of experience providing career counseling. Prior to my counseling career, I spent twelve years serving in the U.S. Army as a career counselor. Currently, I am pursuing a PhD in Counseling. My clients come to me with a range of mental health concerns, such as trauma, PTSD, anxiety, depression, marital issues, parenting difficulties, and employment challenges. I approach therapy with compassion, engagement, and motivation, and believe that every individual deserves respect and kindness, regardless of their labels. If you are ready to begin your journey toward a happier and more fulfilling life, I am prepared to start with you immediately. I understand the importance of maintaining a healthy work-life balance, taking care of oneself, and enhancing physical and mental health. Let's work together to achieve your goals and improve your overall wellbeing.

Klara Brown
I am a certified family and marriage therapist, licensed professional counselor in Colorado, #1 best-selling international author, as well as a certified life coach with 24 years of experience. My burning desire to bring out the best in people is the result of tireless work in the field of personal growth as well. I have worked with clients with a wide range of concerns, including depression, anxiety, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is direct, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and emotional focus therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Benjamin Bradley
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 5 years experience working as a counselor. During that time, I have helped clients to manage a range of concerns including anxiety, depression, stress, relationship issues, existential issues, substance abuse and process addictions. My priority is to help support you in your goals, while treating you with the highest respect and sensitivity for you specific needs. I will use a variety of counseling approaches, including dialectical-behavior, cognitive-behavioral, solution-focused and rational-emotive therapy, depending on your needs and which approaches resonate with you. Our conversations and goals will be driven based on your ambitions, as we work together to support your vision of a better tomorrow. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Diana Barfoot
I am a licensed clinical social worker, licensed in Colorado, with 5 years of experience helping people as a mental health counselor. I have worked with people suffering from a wide variety of concerns, including depression, anxiety, and substance use addiction. I have also helped people who struggle in their relationships and recognizing their own self worth. My style of therapy is to create a space where you are safe to share and grow, to provide you with the tools and empowerment you need to see the life changes you have been hoping for. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy approaches. I believe each person is unique and deserves an individualized plan that works for them. I know reaching out for help can be scary and can feel impossible. But I know you can have the peace you are seeking for in your life. I am here to work with you to reach that peace and seek to be there for you, if you so choose.

Anastasia Imig
She overcame everything that was meant to destroy her. -Rumi Gets me every time I read it. My name is Anastasia Imig and I have been a counselor for over 15 years, specializing in women's mental health, including life transitions, relationships, trauma and grief/loss. I am licensed in both Washington (LMHC) and Colorado (LPC) and so value the role the therapeutic relationship plays in self-discovery and hope. Your journey is sacred, meaningful and uniquely yours. I have the most wonderful and important job supporting you as you navigate the small stuff, the seemingly insurmountable, and everything in between. I have no doubt in your, or any woman's, ability to overcome. Truly.

Jesse Schramm
I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, substance use, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Summer Batini
Aloha my name is Summer Batini I am an LPC in Colorado. I have been licensed for 6 years, but have been working in the field for over 20 . What a year right! Lets take a step together in the right direction with coping skills and a different perspective. Life can be difficult, and sometimes just horrible. Together we can make it a little less yucky and a lot more stress free.

Christine Edwards
I am a Licensed Mental Health Counselor who provides services to individual and families. I help individuals explore, understand, and overcome personal, social, and/or behavioral problems. I provide services for Anxiety Disorders, Depression, Attention Deficit Disorders, Codependency Issues, Domestic Violence, Mood Disorders, Personality Disorders, Post-Traumatic Stress Disorder, Stress Management, Women's Issues, Co-morbidity, and Substance Abuse. My counseling style is genuine and humanistic. I believe in treating anyone with respect, compassion, and without judgement. My approach combines cognitive-behavioral therapy, client-centered, psychodynamic and motivational interviewing counseling. I will modify our sessions and treatment plan to meet your specific needs. It is difficult to understand and adapt to new situation. Understanding and adapting to situations is often what hold individual's back from living a more fulfilling, enjoyable and productive life. If you are ready for a change and want a more fulfilling and happier life I am here to support and walk along side of you during your journey. I look forward to working with you!

Jarod Johnson
Hello, my name's Jarod Johnson (JJ). I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas with just over 6 years of experience working in a dynamic environment that has provided me with a broad range of opportunity to work with men, women, families, and a number of modalities that hinge on what I consider to be the most important aspect of my vocation...connecting authentically with people to work for the cessation of suffering. I say "vocation" because that's what the art of good therapy is to me and it's interwoven with who I am...it's meaningful and growth can be very satisfying even though it's uncomfortable at times. I've worked with people with a wide range of concerns including depression, anxiety, relationship issues, to substance dependence, spiritual seeking, career challenges, and numerous other mental health needs. I also work with many people who have experienced physical, intellectual, sexual, emotional, and religious trauma. My counseling style is what is often called person centered and I embrace an eclectic approach that I feel promotes collaboration with the people I have the privilege of working with. What this means is I find more progress when we work together on where the turbulence in your life is and decide together how to get to a place of refuge within and movement in your life. While I can't fully sum myself up here I can say that I'm also trained in Spiritually Integrated Psychotherapy, certified as a tai chi/qigong instructor, an EMDR therapist, and recovered addict. To me all of that means I feel confident that we can work well together on finding workable solutions that engage the soul, mature one's emotional experience, and generally enrich life. If you're reading this you've probably already identified something that you want to address...even if it's that you "may" want to address it but just want to dip a toe in some solution to see how it feels. I honor the willingness to seek your best self, whatever that means to you. I'm open to walking with you in this season of that journey. Peace be with you until we meet!
Find a therapist serving clients in Colorado
What types of therapists are available to clients in Pueblo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pueblo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pueblo available through BetterHelp are accredited as psychologists to help individuals and couples. Pueblo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pueblo therapists are trained in any type of therapy in the Pueblo region and in the state of Colorado.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pueblo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pueblo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pueblo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.