Therapists in Saguache, CO
Dr. Kylie Rogalla
Clinician
License Type(s): Ph.D.,LPC,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
14 years offering treatment
Greetings! My name is Kylie, and I have been a practicing counselor and counselor educator for the past 14 years. I hold a doctorate in Counselor Education and Supervision, a Master's degree in School and Clinical Mental Health Counseling, and a Bachelor's degree in Psychology and Coaching. I have experience serving a wide variety of young clientele within alternative high schools, private elementary schools, and a program serving youth with diverse special needs. My primary clinical practice has been serving women, children, and families in crisis and recovering from trauma. This included six years in emergency non-profit shelters for clients facing intimate partner violence and comorbid substance abuse. I'm currently a professor in a Master's level counseling program where I teach and supervise counselors-in-training, write and publish research in the field, and present at local, state, and national conferences. I am a Licensed Professional Counselor (LPC), Licensed Clinical Addictions Counselor (LCAC), National Certified Counselor (NCC), and a Board Certified-Telemental Health (BC-TMH) provider as well. My therapeutic approach intentionally integrates various theoretical models dependent on client need. I believe deepened self-awareness is fundamental to long-term positive change. We all have blind spots, and this is often where our most painful pieces are buried. I believe I can help clients increase their holistic self-awareness by shining light onto irrational beliefs, cognitive distortions, existential anxieties, and potential insecure attachment styles. Most people in our lives respond or react to our overt behaviors. I'm interested in understanding the intent behind such behaviors, which is often out of awareness (unconscious). Many of us suffer various forms of trauma, and our brains and bodies create intricate defenses to protect ourselves from future pain. No one is broken, "crazy," or hopeless. Some simply need help understanding why they think, feel, and act the way they do in response to psychological threat. When we feel heard, seen, and validated for our circumstances, the defenses that no longer serve us start to loosen their grip on our lives.
Patricia Heiner
Clinician
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
15 years offering treatment
I am a licensed professional counselor in Colorado with over 10 years’ experience working as a mental health therapist. I received a bachelor’s in psychology in 2006 and master’s in clinical Mental Health from the University of Colorado in Colorado Springs in 2010. I have worked with the English and Spanish speaking civilian and military population in a variety of areas, some of which are: couples counseling, family counseling, parenting, blended families, Post Traumatic Stress Disorder (PTSD), domestic violence, communication skills, depression, anxiety, emotional and sexual abuse, life changes, divorce, immigration, addictions, and military individual and family issues. My style is accepting, encouraging and welcoming. Together we will build an emotionally safe place for you to process, grow and improve yourself and your life. Seeking help often takes courage. Yet it is a personal investment that is often extremely rewarding and satisfying. So, congratulations on your decision to embark on this journey of self-improvement. I believe your efforts for positive change are bound to reward you in profound ways.
Dawn Marsh
Clinician
License Type(s): MA,LPC,CAC III
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
3 years offering treatment
I provide individual therapy for adolescents and adults. I also provide counseling for depression, anxiety, Post Traumatic Stress Disorder, addictions, and relationship improvement are some of the issues that I treat in my practice. I have training in CBT, motivational interview are among some of the treatment styles. License Professional Counselor (LPC) and Certified Addiction Specialist (CAS). I am only available on Wednesday and Thursday to respond back to messages so please be aware of that. If you are in a crisis and live in the State of Colorado please call the Colorado Crisis Line at 844-493-8255 or text TALK to 38255.
Kim Miller
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
3 years offering treatment
Hello, I am Kim and happy to meet you. I am open to hearing any questions. I received my MSW in 1997, and went on to get my license (LCSW) from there. Since then, I have worked with adults, including teens and older Adults, with a wide range of experience, including Depression, Trauma, Family, Relationship and Chronic Illness. I can do talk therapy, CBT, though will quickly move to Somatic awareness, which can be helpful, in a different way. I have studied the Hakomi Method and Brainspotting with David Grand, and have seen some powerful results. I create a safe place to be with you as you learn to accept yourself, while working towards deeper healing and goals that you would like to attain.
Noelle Penshorn
Clinician
License Type(s): MS, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
8 years offering treatment
I am proud to call Wisconsin as my home and have lived my whole life here. I am also licensed in Washington and Colorado and happy to provide therapy to clients in those states as well. I graduated with my Master’s in Marriage and Family Therapy at Edgewood College and learned about a systems approach to therapy. Prior to receiving my Master’s degree, I earned my Undergraduate degree in Fine Art. I enjoy creating art and find that it can aid in the healing process and may be helpful when expressing difficult emotions. I take a strength based approach to therapy and guide you to find solutions to your problems. As I guide you in the therapeutic process, you may gain clarity about what you are feeling and needing in your life. I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression, grief and PTSD. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. In my spare time, I enjoy traveling, hiking, photography and art. You will find me visiting a local lake or beach during the summer. I also enjoy spending time with my family. I have two lovable rabbits that also keep me occupied. Please contact me today.
David Hayden
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
18 years offering treatment
I am licensed in Colorado with 10+ years of professional counseling experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. My areas of specialty include relationships, career challenges, depression, and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Janine Gonzalez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment
I am a Licensed Clinical Social Worker in the state of Florida, Colorado, Nevada, New Jersey and New Mexico: with over 20 years' experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change. I am here to support and empower you in your journey.
Christine Sibilla
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
4 years offering treatment
Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image. Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.
Kari Snelson
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
19 years offering treatment
I am licensed in Colorado with 19 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carole LaFreniere
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment
My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.
Find a therapist serving clients in Colorado
What types of therapists are available to clients in Saguache?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saguache that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Saguache available through BetterHelp are accredited as psychologists to help individuals and couples. Saguache therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saguache therapists are trained in any type of therapy in the Saguache region and in the state of Colorado.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Saguache can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saguache may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Saguache offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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