Janet Ready
Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!
Erika Sandstedt
Welcome to BetterHelp. The decision to talk to someone is a courageous first step! You might be feeling overwhelmed or apprehensive reading through multiple profiles, wondering how this works and how to go about choosing the right therapist. "Faith is taking the first step even when you don't see the whole staircase." Martin Luther King, Jr. My name is Erika Sandstedt and I am a Licensed Clinical Social Worker in the state of Colorado. I earned my degree at the University of Denver, Graduate School of Social Work, in 1996. Throughout my career, I have been passionate about working with individuals of all ages suffering with emotional, physical, spiritual, and practical life challenges. My counseling style is warm and interactive. I find that laughter can be the best medicine. I use a relationship based approach to therapy and believe in empowering my clients to recognize the strengths in themselves to deal with these challenges. I work collaboratively with my clients to identify their treatment goals and regard the importance of establishing a trusting therapeutic relationship to affect change. "There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth." Mister Rogers It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Shannon Oberndorf
Does stress and anxiety interfere with your life? Are you pushing yourself too hard or feel people walk all over you? Have trouble communicating with others? If you're looking for ways to cope when Life "lifes" you, then counseling may be right for you. I am committed to helping individuals, couples and families from all walks of life increase their communication skills, improve their relationships, and feel connected to themselves. I am a trauma-informed therapist with 12 years experience working alongside women, men and families dealing with a wide range of issues including anxiety, depression, relationships and self-esteem. I establish a genuine, trusting relationship with my clients allowing them to express their thoughts and feelings without fear of judgment. I believe everyone has a right to be heard, is capable of change, and has the power within themselves to create a life they love.
Maria ("Mali") Jimenez
I am a licensed clinical social worker with 10 years experience helping individuals through various hardships and stages of life. I specialize in treating anxiety, depression, relationship issues (co-dependency, attachment wounds), trauma, and other conditions. I am currently licensed in Washington DC and Colorado, with plans to obtain licensure in other states. I have worked in a variety of non profit and hospital settings, as well as in private practice. My therapy style is compassionate and precise, yet I also challenge clients to come up against their growth edges so that they can experience the breakthroughs that they came to therapy for. I apply a mindfulness based somatic approach with my clients to allow them a chance to develop skills to bring greater awareness to their thoughts, emotions and bodily experience. I also combine a cognitive behavioral approach with a psychodynamic perspective because I believe that looking into family system dynamics as well as early life attachment wounding helps to be able to transform any dysfunctional patterning into beliefs and behaviors that serve you. I will allow you as the client to take the lead on your process, while providing collaboration and support every step of the way to ensure that you meet your goals. I look forward to working with you!
Linda Wilcox
I specialize in working with adults and adolescents who are experiencing anxiety, depression, grief, trauma, and stress issues. I want you to know that there is always hope. I provide an empathetic, supportive, and safe environment for my clients to grow and heal. I am a bilingual (English/Spanish), licensed mental health clinician with five years of counseling experience. My passion is to help facilitate change in your life. We begin by working together to build a strong therapeutic relationship. This is one of the most important factors in effective counseling. I believe in being open, accepting, caring, and genuine. My goal is to elevate hope and help you to live your best life possible. You Can Do This, You Can Reach Your Goals, There Is Hope! My treatment approach offers a personalized treatment plan that provides evidence-based therapy and interventions tailored to meet your individual needs. I believe that each of our healing and growth journeys are unique. There are Brighter Days Ahead! I look forward to working with you.
Siobhan McCullough
PLEASE NOTE: I currently have daytime hours available for live sessions during the week. I am not offering evenings or weekend times. Hello! I’m really glad you found me. Seeing that you are reading this page, that means that you have taken the hardest steps in your movement towards wellness. Researching and reaching out to a counselor is usually one of the most challenging steps in one’s journey and you’re here! Finding the right therapist fit can make a world of difference in your counseling experience. That being said, I’d like to tell you a little bit about myself to see if I’m the right match for you. My name is Siobhan (pronounced Sha-vaughn) and I prefer she/her/hers pronouns. I received by bachelors of science degree in Psychology and my masters of science degree in Community Counseling. I am double Board Certified in Counseling and as a Tele-Mental Health Provider through the National Board of Certified Counselors. I have worked in the field of psychology since 2006 and have been providing direct counseling care since 2009. During that time, I have worked with clients in community, private practice, and hospital based settings. At this time, I primarily work with adults (18+) in Illinois. Over the last decade I have had the privilege of assisting individuals struggling with a wide variety of concerns and diagnoses; however I mostly focused my care on those who struggled with depression, anxieties, panic attacks, obsessive compulsive behaviors, self-compassion, chronic pain, mania, hypomania, codependency, control issues, life changes, as well as grief and loss. While we will be working together, you will be in the driver seat and I’ll help navigate. We work at your pace and on topics of your choosing. I am a self-admitted nerd for learning and have enjoying gaining knowledge in a variety of different counseling disciplines over the years. I have a variety of techniques at the ready to help us along the way. There may be times that you want to work on finding techniques to manage your symptoms…Let’s do it. There may be times you want to vent about an issue…I’m listening. There may be times you want to dig a little deeper and find some roots…Let’s get our gloves on. Overall as a human, I have an inquisitive mind and an open spirit. I value all life paths and I welcome you as you are! I am a sex positive, kink supportive, ethical polyamorous affirming, and LGBTQIA+ safe counselor. You're free to be you. After reading though more information about who I am, do you think we’re a good match? If not, that’s ok! I wish you well as you continue to look for the best fit for you. If I am a good match, I look forward to your message so we can get started! Let’s get you moving towards the life you want to be living.
Jon Dennig
I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tommy Pool
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients ages 13 and above with stress and anxiety, coping with chemical and process addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step was to sign up for therapy and it took courage. You just did it! So, let's get started!
Michele Stahle
Welcome! Life and relationships can be a challenge to navigate on your own, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and impossible it can feel to move forward in prioritizing yourself and conquering some of your fears, developing and maintaining healthy relationships, cultivating happiness and autonomy for yourself, and learning how to cope with life's struggles. Together, we can strengthen your relationships, deepen your connections, and close doors to wounds that have depleted your energy for long enough. Consider a life where challenges don't hold you back and you can find joy in your everyday and relationships again. Getting to know you will help determine what integrative therapeutic modality would best help you on your journey to meet your goals of achieving your ideal life. Therapy is tailored to meet your individual and your unique relationship needs. My counseling style is warm, interactive, and nonjudgmental. I believe in treating you with respect, compassion, sensitivity, and empathy. Please reach out even if you aren't sure where to start and we can begin your therapeutic journey together.
Dana Secord
Hello! My name is Dana and I am a Licensed Professional Counselor in the state of Colorado and Texas. I truly believe that one of the bravest things anyone can do is begin to understand their own story. Hopelessness, depression, anxiety, racing thoughts, and emotional pain are just some of the issues many people feel overwhelmed by and struggle with on a daily basis. Oftentimes, people begin to accept these feelings as part of their normal life. As a therapist, my goal is to provide a safe space where clients can feel comfortable sharing their thoughts and feelings, disappointments, and fears without judgment. Everyone faces their own set of struggles, but that does not mean you have to face them alone. I graduated from Texas Wesleyan University with a Master of Arts Degree in Professional Counseling. I have worked in private practice with individuals that are struggling with depression, anxiety, substance abuse, domestic violence, relationship conflict, gender and sexual identity issues, LGBTQ+ issues, as well as personality, mood, and adjustment disorders. Prior to working in private practice, I worked in community health and provided therapy to individuals negatively affected by sexual abuse, post-traumatic stress disorder, anger management issues, bipolar disorder, self-esteem issues, and eating disorders. I work with adults and use an integrative approach to therapy. I encourage clients to express their feelings and help them develop insight into themselves and into their relationships with others. My belief is that each client is the expert on their own life. I believe developing a unique and collaborative approach to therapy provides the most favorable outcome.
How to find a therapist for counseling in Silt
Finding the best therapist close by in Silt can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Silt that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Silt. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Silt, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Silt region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Silt or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Silt therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Silt area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Silt, elsewhere in Garfield, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Silt area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Silt therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Silt due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Silt may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Silt online therapy platform verified?
Therapists in Silt, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Silt psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Silt above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Silt provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Silt?
One of the potentially rewarding aspects of working with a Silt therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Silt therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Silt therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81652 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Silt counselor?
Before seeing your Silt therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Silt therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Silt licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Silt counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Silt, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Silt has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Silt, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Silt therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Silt:
81652