Located in Colorado, the city of Sterling has more than 17 parks. Many of those parks have both concrete and wooded walking and hiking trails, and an endless set of opportunities to get out of the house and into the sunlight.

Working with a therapist near you can provide your brain with the same type of exercise. Mental health is as important as physical health and treating them both in tandem can help you reach your best self. Contact a licensed professional to learn how to manage issues and live in the moment, then enjoy a hike with no negative self-talk.

Sterling therapist & psychologist Charlie Eliza Boutillette providing different types of therapy in Sterling

Charlie Eliza Boutillette

Clinician serving Sterling, CO
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
27 years of experience offering psychology treatment

It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, which I would consider a HUGE victory, I would be honored to support you and walk that path with you! My name is Charlie Eliza Boutillette. I live in a very remote, rural and beautiful Valley in Southern Colorado which is known for large migratory bird populations, being the headwaters for the Rio Grande and the many 14,000 ft. mountains that surround it. I have been a practicing psychotherapist since 1995 after receiving an MA and subsequent licensure. I have provided services across the lifespan, from pre-school children to geriatrics-aged adults living in a nursing homes and have had the opportunity to focus on individuals, families, couples, and groups.  My early practice took root at the San Luis Valley Community Mental Health Center, which gave me experience and training in dealing with a range of issues from stress reduction and change/phase of life issues (moving, marriage, divorce), significant mental health issues such as schizophrenia and other thought disorders, as well as mood disorders such as major depression and anxiety. I have always loved this work and the opportunity to be a resource and ally for my patients as we, together, travel the path of change and growth. As I have developed my practice and honed my interventions, my therapeutic philosophy has naturally evolved. One part of my philosophy that remains constant is the belief that therapy is about safely exploring the potential freedom life has to offer while examining our perceptions, observations, assumptions, thoughts, emotions and underlying motivations in our daily lives. It is my goal to help you incorporate this same philosophy and move in the direction of your highest self and consummate wellness. To do this we will set goals for therapy with measurable objectives and will be in regular communication both about the goals themselves as well as the moment to moment practice and experience in reaching them. I use therapeutic opportunities to confront issues that arise in the session, use solution-focused techniques to practice in "real life," and often make homework assignments. I believe in an, "...act as if.." practice - creating opportunities for you to enact best possible outcomes or to create new stories about your life. As your therapist, I commit to always meeting you where you are, be with you fully as you drive the therapeutic process, and encourage you to have an open mind as we begin walking the path toward total wellness. I look forward to working with you!

Sterling therapist & psychologist Dr. Wanetta "Nita" Hughes Bise providing different types of therapy in Sterling

Dr. Wanetta "Nita" Hughes Bise

Clinician serving Sterling, CO
License Type(s): BSW MA, PhD,LPC
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesSelf esteemDepression
17 years of experience offering psychology treatment

Thank you for seeking counseling for yourself. I look forward to getting to know you and working with you in a professional capacity. Please note: BetterHelp is not technically regulated by HIPPA because they are not a covered entity under the statute. I have been a licensed Professional Counselor in the state of Colorado for 17 years specializing in women issues. I am only available to work with clients who reside in the state of Colorado per my licensing board DORA. Per client request and availability ~sessions are 45 minutes in length. If you need to cancel please make ever effort to do so 24 hours in advance. This allows others to possibly use this time slot for their sessions if you can't attend your session. Typically, clients who meet weekly on a regular basis are able to work on therapeutic goals. Friday sessions and some Saturday sessions are available for clients. Please note, due to weather, the internet may not be available, when this happens, I ask that you reschedule your appointment and I apologize for any inconvenience this may cause you. If you are in a crisis, please go to the nearest ER, and or use the hotline numbers listed on the BetterHelp website. My counseling approaches utilize several counseling theories that are customized to meet your needs. I believe that by treating each client with respect, honor, sensitivity and compassion a working therapeutic alliance can be formed as we interact with one another. I believe and honor the courage you are using to seek a more satisfying and happier life. You have taken the first steps towards change and if you are ready to take that step, I am here to support and empower you. Kindly, Nita (Wanetta) Hughes-Bise PhD, LPC

Sterling therapist & psychologist Dr. Bobbie Warren providing different types of therapy in Sterling

Dr. Bobbie Warren

Clinician serving Sterling, CO
License Type(s): PsyD,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
13 years of experience offering psychology treatment

Greetings! I am elated that you have found your way to my profile. This is an exciting time for you, and I applaud you for taking the first step (of many) in seeking the support that is needed to allow your journey to begin. You are stronger than most, because you have made a decision to get help, and I would be grateful to help you get to your goal. Let me introduce myself, and what I can offer in order to support you to the fullest. I am a career minded person, that believes that everyone has the uncanny ability to be better today then they were yesterday, and more room to improve themselves tomorrow. I love to laugh, and I love to be real with people. I have dedicated my career to the counseling field since 2001, and can openly say I have not one regret for the career path I chose – I often think that counseling chose me! I have a master’s degree in Community Counseling from Adams State University (2009) and a Doctorate degree in Clinical Counseling, with an emphasis in Neuropsychology from University of the Rockies (2013). I currently hold a license in Colorado as well as in Oklahoma as a Licensed Professional Counselor. I have been steadily refining my counseling skills in a multitude of settings since 2001. My experience draws from dedicating 12 years of counseling at an inpatient psychiatric hospital, while also working with active military, veterans, and their families. My most current professional clinical settings have been working within the Oklahoma and Colorado prison systems, as well as with the juvenile detention centers. I currently hold the position of Clinical Director, and this position gives me great pleasure as I have the opportunity to work directly with clients, as well as have the opportunity to help other counselors grow professionally and hone their skills. I have a great passion for supporting others and helping them build themselves up, in order to make positive life choices, and reflect a pay-it-forward attitude. I have had the pleasure of helping individuals on their journey heal from past abuse, discover their self-esteem, and grow to discover that they do have the confidence to live their lives fully. My therapeutic style is truly eclectic, and adjusts to meet the needs of the person requesting support. I truly subscribe to the ideology that one size does NOT fit all. And this is the beauty of being you, you are an individual and your sessions will be just as individualized as you are. To give a glimpse of what a session would look like, and to add some structure, I utilize a strength-based approach, closely followed by the Rogerian Therapy methodology, more commonly referred to as client-centered. You know you best, and I want for you to be comfortable in teaching me all that there is to know about you, so that we can help you reach your goals. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. If this kind of therapeutic relationship sounds like it could work for you, then I welcome the opportunity, with open arms and an open mind, to join you on your journey of awakening, healing, and self-discovery. I hope to work with you soon! Bobbie Warren, PsyD, LPC

Sterling therapist & psychologist Alisa Adams providing different types of therapy in Sterling

Alisa Adams

Clinician serving Sterling, CO
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
20 years of experience offering psychology treatment

I am here to support you with the challenges that you are experiencing at this time. I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing and other creative approaches that I gained in my Counseling and Art Therapy graduate program at University of Illinois at Chicago. For over 15 years I have worked with families and adults individually and in groups in a variety of settings; including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools and home-based treatment. I provide trauma-informed care and address issues surrounding anxiety, depression, grief and loss, relationships, parenting, life transitions, domestic abuse and healthy coping skills. I am client-centered and strengths-based and aim to guide my clients to empower themselves to reach their full potential in their own lives.

Sterling therapist & psychologist Kathleen Adams providing different types of therapy in Sterling

Kathleen Adams

Clinician serving Sterling, CO
License Type(s): LPC,PTR
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
32 years of experience offering psychology treatment

Hello! I’m a Colorado Licensed Professional Counselor (LPC) in private practice since 1992. My practice is limited to adults. My theoretical orientation is in humanistic psychology, with training in cognitive-behavioral methods and solution-focused therapy. The merger of these methods means that I’m quite effective with people who want to discover their core strengths and core values and use them to achieve positive change in a variety of areas. Depression and anxiety, communication issues, self-esteem, grief and loss, recovery from unhappy or unhealthy relationships, better choice-making, transitions of all types and women’s self-emmpowerment are among my areas of experience. My personal philosophy of therapy is that it is a garden in which we grow the roots and blossoms of individual potential – those innate and unique gifts, talents and “superpowers” that each of us is born with but have not yet fully cultivated. Once these aspects of self are identified, they can become allies in the healing process. To that end, the watering can in my therapeutic toolshed is journal therapy, which I define as the intentional and purposeful use of life-based writing for healing, growth and change. I have helped to pioneer this field since 1985, when I was a first-year counseling graduate student. Client outcomes demonstrate that insight, clarity and positive outcomes come more quickly and easily when a journal is used as a companion in the therapeutic experience. I love my work and have happily juggled being a therapist, a teacher/trainer and an author for over 30 years. My first book, Journal to the Self, was released in 1990 and was an immediate best-seller. It is now considered a classic in the field. My 13th book, Journal Therapy for Calming Anxiety, was released in June 2020.

Sterling therapist & psychologist Lucie Brossard providing different types of therapy in Sterling

Lucie Brossard

Clinician serving Sterling, CO
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
16 years of experience offering psychology treatment

I am a supportive presence to help you navigate life's challenges and develop effective action plans around changes you want to make. In my work with clients in acute and community settings over many years, I have developed caring and directness in my work with a variety of individuals. I have years of experience working with people involved in the Justice and human services systems.

Sterling therapist & psychologist Nancy Roubideaux providing different types of therapy in Sterling

Nancy Roubideaux

Clinician serving Sterling, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
29 years of experience offering psychology treatment

I am licensed in Colorado with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sterling therapist & psychologist Donna Moller providing different types of therapy in Sterling

Donna Moller

Clinician serving Sterling, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
40 years of experience offering psychology treatment

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sterling therapist & psychologist Alayna Abeyta providing different types of therapy in Sterling

Alayna Abeyta

Clinician serving Sterling, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementCoping with life changes
8 years of experience offering psychology treatment

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sterling therapist & psychologist Chelsea Morford providing different types of therapy in Sterling

Chelsea Morford

Clinician serving Sterling, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment

Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. I will encourage and support you through difficult areas and help be a catalyst on your journey towards ultimate mental wealth. You are not alone. You are worthy. You are enough. I know this can be scary but you are capable. Together we can get you back to not only surviving but thriving. It takes great vulnerability and courage to reach out to someone and seek help. I want to acknowledge that strength and bravery that you already have. I specialize in working with individuals suffering from OCD, anxiety, self-esteem, body image and depression. I am licensed in Colorado and have been working with clients for 6 years. Wherever you are on your journey, I would be honored to join you.

Sterling therapist & psychologist Angela Harrington providing different types of therapy in Sterling

Angela Harrington

Clinician serving Sterling, CO
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
28 years of experience offering psychology treatment

I am a licensed therapist with 26 years of professional therapy work. I have experience in helping clients with stress and anxiety, motivation, self esteem, forgiveness of self and others, confidence, & depression. I value my ability to stay open minded while helping clients feel like the best version of themselves. It is important to me that my clients feel comfortable sharing with me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Change can be difficult. I am here to support & empower you in your growth.

Sterling therapist & psychologist Connie Owens providing different types of therapy in Sterling

Connie Owens

Clinician serving Sterling, CO
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefDepression
25 years of experience offering psychology treatment

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. During these 2+ decades, I have obtained a medical license to practice in multiple states and learned that while being evidence-based trained is helpful it is better to be evidence-based informed. It is a fact that we are each unique and that what works for one may not work for another. That is why I utilize a Holistic Approach; I fully understand that to heal the whole you, we must treat the whole you. In all facets of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also break the cycle so it does not happen again. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy. More recently (although I have implemented these principles all along) I have wrapped up my Certification in Functional Nutrition and can now add to my resume that I am a Board Certified Holistic Mental Health Practitioner. Nutrition is only 1 area of focus with me. Your mental health is affected by everything you are exposed to so together we will address those things and come up with a plan that works for you so you can live your best quality of life. My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Holistic Approach that utilizes CBT, DBT, Psychodynamic, Motivational Interviewing, and Biblical Principles and Truths for those looking for Christ -Centered Therapy- AKA an Eclectic Approach. It takes courage to ask for help and commit to make changes, to improve your quality of life. I get that, so when you're ready I am here to empower you in your healing journey by supporting you and teaching you how to do it. One thing I'd like you to remember is-If you put in the work you will get the results.

Sterling therapist & psychologist Amanda Mossing providing different types of therapy in Sterling

Amanda Mossing

Clinician serving Sterling, CO
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
8 years of experience offering psychology treatment

I am a trained, licensed clinical social worker (LCSW) in the states of Florida , Colorado, Arizona, Arkansas and Utah, and I have been practicing since 2015. I am trained in EMDR (Eye Movement Desensitization & Reprocessing). I specialize in treating PTSD and complex PTSD, complex grief and loss, relational trauma, recovery from addiction behaviors, anxiety, depression, stress issues, self esteem issues, balance during life transitions and conscious relationship work. My approach to therapy is individualized, trauma informed, process oriented and holistic in nature, with a strong mind-body-spirit connection. I aim to provide a safe, compassionate space for individuals to slow down and get curious about what's going on in the inside of them.

Sterling therapist & psychologist Holly Aragon providing different types of therapy in Sterling

Holly Aragon

Clinician serving Sterling, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
18 years of experience offering psychology treatment

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues, including adoption and post-adoption. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sterling therapist & psychologist Heidi Lindeman providing different types of therapy in Sterling

Heidi Lindeman

Clinician serving Sterling, CO
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with suicidal thought and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Sterling

Finding the best therapist close by in Sterling can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sterling that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sterling. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sterling, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sterling region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sterling or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sterling area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sterling, elsewhere in Logan, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sterling therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sterling due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sterling may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sterling online therapy platform verified?

Therapists in Sterling, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sterling psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sterling above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sterling provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sterling?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sterling therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80751 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sterling counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sterling therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sterling licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sterling counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sterling, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sterling has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sterling, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sterling therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sterling therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Sterling at an affordable cost:

80751

Start therapy with a therapist Sterling provides to your location.

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