Sterling has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Sterling, CO
Located in Colorado, the city of Sterling has more than 17 parks. Many of those parks have both concrete and wooded walking and hiking trails, and an endless set of opportunities to get out of the house and into the sunlight.
Working with a therapist near you can provide your brain with the same type of exercise. Mental health is as important as physical health and treating them both in tandem can help you reach your best self. Contact a licensed professional to learn how to manage issues and live in the moment, then enjoy a hike with no negative self-talk.
Cathleen Owens
Clinician
License Type(s): MA,LPC,CACIII
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
17 years offering treatment
I am a Licensed Professional Counselor (LPC) and a Certified Addictions Counselor (CAC) in Colorado with over 10 years of experience. I have worked with a wide variety clients throughout my career to include those struggling with parenting concerns, those diagnosed with a mental illness, those struggling with a substance addiction and those facing incarceration. I believe that you are the expert on you. I will walk alongside you as you embark on this journey of change. I see the role of a counselor to encourage and empower you towards change. I will offer you tools, a listening ear, will ask you questions and will challenge your thinking patterns. My approach combines cognitive behavioral, strength based, and solution focused counseling. With that, I am able to customize our work together to meet you where you are and help move you towards your goals. I am proud of you for taking the first step in this journey. Reaching out for help can often be scary and overwhelming but you did it. I have hope for you, even if you are not able to see that hope for yourself. Talk soon.
Brandi Bowman
Clinician
License Type(s): MED,LPC,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
18 years offering treatment
Welcome! Are you looking for someone to truly listen and offer feedback, coping tools, and homework between sessions? Then I just might be the Therapist you’re searching for! My name is Brandi and I’m a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in the state of Colorado. My counseling approach is warm, interactive, and person-centered; using techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I also utilize EMDR and IFS therapies. I have the most experience working with folks that struggle with anxiety, depression, family/relationship conflicts, anger management, life transitions, self-esteem, adult ADHD, substance use disorders, and complex trauma/abuse. I am an ally and love working with LGBTQIA+ folks! I have educational and personal experience with parenting dynamics, parent-child interactions, blended families, and co-parenting. It’s important to get to know you and build trust before digging in to work through the tough situations you’re facing. The therapeutic relationship is essential and I believe in treating everyone with respect, dignity, and the grace of doing the best you could with the tools you had. So what does all of this mean for you? It means that no problem is too big or too small – I'm here to work through it WITH you. I have appointments available on Tuesday & Thursday afternoon/evenings, and I do check my messages often. It is helpful to use video chat (especially if you tend to talk with your hands like I do), but I will engage however you’re comfortable: video, phone, or texting. You’ve already made the biggest step: reaching out. Now let’s work together on your goals and make some real, lasting changes in your life!
Tyler Cole
Clinician
License Type(s): LPC,LPCC,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years offering treatment
Hi, welcome to the BetterHelp community. I want to commend you for the courage it took to take the first steps in seeking support at this time. My name is Tyler Cole and I am a Licensed Professional Mental Health Counselor in the states of California, Colorado, and Washington. I am also a Nationally Certified Counselor and bring with me 7+ years of experience working in a wide variety of settings. I have experience providing counseling across a spectrum of diverse individual and family needs in community clinics, schools, residential care, and private practice. Throughout my experience I have had the opportunity to support individuals and families in working toward and meeting their goals in a wide array of considerations including: managing depression and anxiety, overcoming situational stress, finding opportune work-life balance, enhancing and improving communication and relationship fulfillment, and fostering overall improved inter and intrapersonal wellbeing. Additionally, I have advanced training and experience in addressing concerns related to trauma and abuse, parenting and family concerns, and attachment dynamics. I am a firm believer in the research that indicates that the counseling experience will only be as helpful as the strength of the therapeutic alliance. As such, I take pride in working to create an accepting, non-judgmental, supportive, and safe space in which we can work together. It is my goal to fully understand your story, values, goals, and relationships that are of the most importance to you in order assist you in reaching your goals. Most often, individuals and families tend to know, intuitively, what they want and need and then tend to move in that direction when barriers can be navigated around. My role is to compassionately assist in navigating any potential areas where things are feeling stuck and unhelpful. Some of my approaches to our shared work include the use of techniques derived from Motivational Interviewing, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and EMDR. However, each of these evidence-based interventions are grounded in a firm commitment to a client-centered and strengths-based approach that highlights the individual and family as the expert on your life and needs. Reaching out for support is not always an easy or clear decision to make. Again, I commend you for taking this step. Whether I have the opportunity to work with you or not, I wish you all the best in your endeavors to improve your overall wellbeing.
Meredith Wood-Edman
Clinician
License Type(s): MA, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
20 years offering treatment
Therapy is about renewed hope- kind of like seeing light emanate from a dark tunnel or getting an ah-ha moment that helps you activate change in a 'safe' place. It is seldom easy but is always an opportunity to move forward. Over the last 30 years, I've watched families, children and individuals decide to heal. What a pleasure! Collaboratively, we too can explore with grace and honesty the issues that hold you back. Here the goal is growth, whether in your relationships, families, spirituality, communication skills, or your work place. I am here to journey with you! My passions are to watch marriages recover, to see children laugh again, and to support you as you gain insight into how God wants to touch your life. Specialties include working with children, marriages, and groups. This can include everything from healthy boundaries to communication to other-awareness. I use a variety of techniques to match all ages and stages of life. Music, art, play, laughter, role-playing, poetry, journaling, talking, prayer and thought-stopping are some of these techniques. I look forward to sharing renewed hope!
Melba (Fran) Roberts
Clinician
License Type(s): MA
Mental Wellness Specialties: Grief
9 years offering treatment
We all have difficult times in our lives. And with help, we all have the ability to heal and become whole again. Loss comes in many forms, including loss of job, home, marriage, and the death of loved ones. I have deep experience and education helping individuals deal with the losses that life presents. I am a Colorado Licensed Professional Counselor specializing in grief, dying, and life limiting illness. I earned an M.A. in Counseling and Human Services from the University of Colorado and spent 9 years at Pikes Peak Hospice as a grief counselor. I approach each client and every counseling session with compassion, humility, and respect, using a number of theoretical and practical approaches and techniques. My primary theoretical approach is Client-Centered Therapy. My practice will provide you with an emotionally safe environment to give voice to your pain, at your pace, leading to healing and wholeness. I have helped numerous people heal from the pain of loss and would love to help you as well.
Shirley Rudd
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteem
7 years offering treatment
Dr. Shirley Rudd, Ed.D., LCSW, licensed in Colorado and Florida with seven years of professional clinical experience, specializes in helping clients manage stress and anxiety, navigate relationship challenges, heal from trauma and abuse, and address parenting concerns. My approach is rooted in respect, sensitivity, and compassion, viewing each client as the expert in their own life journey. I tailor my treatment plans to meet the unique needs of each individual, fostering collaboration and acceptance to empower clients toward positive change. I believe that therapy, even when complex, is most productive when guided with intention and fidelity. I offer virtual sessions via video, telephone, and chat, recognizing their effectiveness. Using diverse therapeutic strategies, from psychotherapy to self-exploratory interventions, I support clients in maximizing their counseling experience, and I take pride in witnessing the celebrations and challenges they face in today’s evolving world. I accept many different insurances. Please let me know if you would like to use your insurance for payment.
Andrew Heinz
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
16 years offering treatment
I am licensed in Colorado with 16 years of professional work. If you find yourself hurting and stuck in destructive cycles, then you need relief and good care. I believe that much like physical injuries, untreated emotional wounds can get in the way of living to our fullest. Many times the pain can become unbearable and confusing and we may act or treat others, or ourselves, counter to what we know to be true. We can get stuck in destructive cycles or even feel hopeless. Reaching out for support and guidance is essential to becoming free. I believe we can all heal and thrive, despite the depth or severity of the wounds, and would be honored to partner with you in your journey to heal. I specialize in working with adolescents and adults struggling with: addiction, grief/loss, trauma and abuse history, acute to severe depression and anxiety, impulse struggles, attachment issues, relationship difficulties, worth/esteem and identity. I am eclectic in my approach and rely on training in: CBT, somatic and IFS informed, polyvagal theory
Marco Macaluso
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
8 years offering treatment
I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Misty Weiser
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSleeping disordersDepression
3 years offering treatment
I am an LCSW, licensed in Colorado, with 3 years of professional work experience. I have a background in helping clients with stress, anxiety, trauma, grief & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a huge advocate of animal assisted therapy, and have two therapy dogs, Lily and Maggie, that I have been using in practice for almost 5 years. I love learning about new modalities, and am trained in Dialectical Behavior Therapy(DBT) as well as Eye Movement Desensitization Reprocessing (EMDR). Polyvagal Theory is one of my favorite ways to explain trauma and memory. I enjoy discussing therapies and approaches, and am always up for a good conversation!
Romy Rodriguez
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment
Hi, my name is Romy Rodriguez and I am a Licensed Mental Health Counselor. My first job in the field was Crisis and I loved every single aspect of it. I have also worked at The Village where I was in charge of the PPW (Post-Partum) program where I provided individual and case management services to women in the court system. I also provided Trauma-Focused Cognitive Behavioral Therapy to adolescents and their families who lived in the shelter called Lotus House in Miami, FL. I also provide EMDR (Eye Movement Desensitization Reprocessing) Therapy to treat trauma, depression, anxiety, and other mental health conditions. As a clinician, I value empathy and unconditional positive regard. Each client have different needs and they have a different treatment approach. My approaches are TFCBT, EMDR, and CBT models. These models are used to help each client work towards gaining confidence and a connection with their feelings, trust and peace of mind.
How to find a licensed therapist serving clients in Sterling, Colorado
Finding the best therapist close by in Sterling can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Sterling region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sterling or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sterling area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sterling, elsewhere in Logan, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sterling due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Sterling may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Sterling online therapy platform verified?
Therapists in Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sterling psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sterling above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Sterling therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Sterling is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80751 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sterling therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Sterling therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sterling licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sterling, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Sterling provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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