Therapists in Trinidad, CO
Does life feel like a slow, comfortable amble along a gorgeous big-sky filled trail? Or does it feel more like an arduous trek up an endless mountain side? The people of Trinidad know a lot about treks. Trinidad is home to the historic Santa Fe Trail, after all. And they, like millions of Americans across the country, are well acquainted with what life can feel like when mental wellness issues start getting in the way.
If you're struggling to cope with matters such as depression, anxiety, substance abuse, toxic relationships, mental illness, and anything in between, please reach out for help today.
Kathleen Adams
Clinician
License Type(s): LPC,PTR
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
32 years offering treatment
Hello! I’m a Colorado Licensed Professional Counselor (LPC) in private practice since 1992. My practice is limited to adults. My theoretical orientation is in humanistic psychology, with training in cognitive-behavioral methods and solution-focused therapy. The merger of these methods means that I’m quite effective with people who want to discover their core strengths and core values and use them to achieve positive change in a variety of areas. Depression and anxiety, communication issues, self-esteem, grief and loss, recovery from unhappy or unhealthy relationships, better choice-making, transitions of all types and women’s self-emmpowerment are among my areas of experience. My personal philosophy of therapy is that it is a garden in which we grow the roots and blossoms of individual potential – those innate and unique gifts, talents and “superpowers” that each of us is born with but have not yet fully cultivated. Once these aspects of self are identified, they can become allies in the healing process. To that end, the watering can in my therapeutic toolshed is journal therapy, which I define as the intentional and purposeful use of life-based writing for healing, growth and change. I have helped to pioneer this field since 1985, when I was a first-year counseling graduate student. Client outcomes demonstrate that insight, clarity and positive outcomes come more quickly and easily when a journal is used as a companion in the therapeutic experience. I love my work and have happily juggled being a therapist, a teacher/trainer and an author for over 30 years. My first book, Journal to the Self, was released in 1990 and was an immediate best-seller. It is now considered a classic in the field. My 13th book, Journal Therapy for Calming Anxiety, was released in June 2020.
Amanda Delt
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
9 years offering treatment
I am a Licensed Professional Counselor, I am licensed in both CO and OK, with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of modalities, most importantly I will tailor our dialog and treatment plan to meet your unique and specific needs...this is YOUR story!! It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dabney Hayes
Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
14 years offering treatment
Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you! Years of Experience: 12 years
Tina Simpson
Clinician
License Type(s): LCSW,LAC,ADS
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
5 years offering treatment
Welcome to YOUR JOURNEY MENTAL HEALTH THERAPY ! I hold regular appointments Monday - Friday 7a - 7p, Sat 7a - 10a. I also, hold Sunday hours for intake appointments. Send me messages with any questions. DO NOT schedule an appointment until AFTER you and I have talked in our private chat room and I have given you the go ahead to do so. A high percentage of people who seek therapy find healthy communication within their immediate and extended network greatly lacking. Communicating effectively with others and yourself can be the single most fundamental tool needed to reach your goals. Using my techniques and skill sets, you should see a gradual lifting and improvement of symptoms as we work together as a team My practice, BEGINNING WITH INCLUSIVITY, is on a wide spectrum to include, but not limited to anxiety, autism, panic disorder, depression, PTSD, relationship, Bipolar, addiction, personality disorders, ADHD, criminal justice involvement, anger management. My passion is for working autistic individuals, LGBTQIA+, gender exploration, transition guidance, & coming out support. My therapeutic approach stems from unconditional positive regard for you and your individual life experience utilizing a wide variety of approaches that, together, you and I will tailor to your goals. You and I will work side-by-side to traverse your strengths and weaknesses to establish specific, achievable goals. “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison TALK SOON!
Jennifer Bobadilla
Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
8 years offering treatment
Hello, I am glad you are here. If this is your first time in therapy, this may feel overwhelming to walk into. I am glad that you are advocating for you and taking care of you, even if it feels hard to reach out. I am a Licensed Marriage and Family Therapist. I believe in the power in having a safe place to figure things out with someone who feels safe for you. Whatever hurdles you feel like are standing in your way right now, we can jump over them together at the pace you'd like. I am here to hold whatever you would like me to, so that you are getting what you want out of therapy. I want to help you feel supported and heard through warmth and compassion. My approach emphasizes self-care and self-compassion, connected and healthy relationships, and processing things through to increase your self-awareness. I have extensive experience in working with stress and anxiety, relationship issues, parenting issues, and self-esteem and confidence. I received my Bachelors Degree in Psychology and Masters Degree in Counseling from California State University, Fullerton. I am passionate about working from an attachment perspective. Outside of being a therapist, I enjoy drinking coffee with my husband and hanging out with my dog! I also love all things cooking, eating, and recipe-trying! I look forward to connecting with you. Jennifer
Janet Muse
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoaching
11 years offering treatment
I am licensed in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, chronic illness, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Lois Winchell
Clinician
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseParenting issuesCoping with life changes
23 years offering treatment
I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, lgbtq+ related issues, relationship issues, coping, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Zyra Guyon
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoaching
9 years offering treatment
I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jason Fanguy
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
7 years offering treatment
I provide therapy services to residents of Louisiana and Colorado for a multitude of presenting concerns/issues. I incorporate basic and advanced tenets of wellness, coping, behavioral nutrition and behavior change into the counseling process, facilitating the life-changing and transformative process that empowers clients on their journey to better mental and physical health and thus, a better quality of life. I'm a solution-focused practitioner and will work to facilitate your healing and change process the moment we begin working together.
Mari Moxley
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesADHD
5 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) in Colorado with five years of experience helping clients navigate stress, anxiety, ADHD, LGBTQ+ identity and relationships, self-esteem, motivation, career transitions, and focus-related concerns. My approach is affirming, trauma-informed, and tailored to your unique needs. I understand ADHD not just as a clinical diagnosis, but as a lived experience that impacts everything from work to relationships. I also recognize the power of storytelling and creative expression as a means of processing emotions and making sense of the world. If creativity, movement, or mindfulness are part of your healing process, I am here to support you in integrating those into our work. My therapy style is collaborative and strengths-based, recognizing that mental health exists within a larger context. I strive to create a space where you feel seen, heard, and empowered. Whether you're working through a major transition, seeking more confidence, or simply trying to create a life that feels more aligned, I’m here to support and empower you. Taking the first step toward change takes courage, and you don’t have to do it alone. I look forward to working with you.
Find a therapist serving clients in Colorado
What types of therapists are available to clients in Trinidad?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Trinidad that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Trinidad available through BetterHelp are accredited as psychologists to help individuals and couples. Trinidad therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Trinidad therapists are trained in any type of therapy in the Trinidad region and in the state of Colorado.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Trinidad can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Trinidad may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Trinidad offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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