Stress and anxiety are a normal part of life for everyone, but it is how you deal with the stress that makes the difference. Does a new change you’ve experienced or troublesome problem you’ve been having make you shake and sweat from anxiety? Are you constantly worrying about everything? These may be signs of an anxiety disorder.
The town of Windsor takes recreation seriously and they have 25 parks with more than 200 acres of space with fishing, ball fields, pickleball, playgrounds, picnic areas, swimming, and more. Those with anxiety disorders can find relief with outdoor activities like these. Talk to a Windsor area therapist today about exercise therapy, or any other options that might work to help get you back on track.

Paula Christian-Stallworth
I have extensive experience as a licensed professional counselor in the states of Georgia and Colorado. I have more than 2 decades working with all populations, cultures and ages. I have acquired various certifications i.e., addictions, anger management, juvenile sex offenders, co-occurring disorders, chaplain, and prevention. My therapeutic approach is non-judgmental, and integrative for example, Christian based, Cognitive-Behavioral, Motivational Interviewing, Solution-Focused Therapy, and Client Centered. Our sessions are integrative, working together to develop a treatment plan to meet your specific needs. SPECIALTIES Addictions Trauma and abuse Self esteem Also Experienced in: Stress, Anxiety , Relationship issues , Family conflicts , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Years of Experience: 22

David Ramstad
I’m a Licensed Psychotherapist/Marriage & Family Therapist (LMFT) with over 20 years of experience. I believe that every challenge has a solution, and together, we can create lasting change. With warmth, compassion, and a direct approach, I’ll support you in identifying your goals and developing a plan to achieve them at a pace that feels right for you. I have extensive experience in helping clients with depression, stress, anxiety, addictions, relationship issues, trauma, and abuse. Life can be difficult, and seeking professional support is a courageous step toward a more fulfilling and happier life. I’m here to guide and support you with care, clarity, and understanding on this journey.

Brent Hall
I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rachele Marlette
I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rhonda Duesterberg
I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and coping with life changes. I also have experience working with relationship issues and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Erin Bullington
I am licensed in Colorado with a decade's worth of professional work experience. I have a degree in Art Therapy counseling and use it as an adjunct modality in treatment if clients are interested and willing. I have experience in helping clients with stress and anxiety, parenting needs, family conflicts, attachment issues, trauma and abuse, & coping with grief and loss. I see each client as an authentic individual, and I apply various theoretical approaches based on needs, comfort, and desires for the therapeutic environment. I will use my knowledge of psycho-social theories and evidence-based practices to ensure my clients receive the best outcomes. I look forward to helping facilitate changes in the lives of others on this forum.

Lisa Moffett
I am licensed in Colorado, Nevada and Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cynthia Cochran
I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tiffany Richburg
My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Priscilla Hall
I am a licensed professional counselor in the state of Colorado. I have achieved over eight years of professional work within community agencies and private practice. I have experience in helping clients with trauma, grief-loss, stress, anxiety, addictions and life changes. I am certified in trauma recovery and grief counseling. My passion is to support, guide and empower individuals in times of need. I commend individuals who make the decision to begin counseling, it requires a lot of strength and courage. I believe counseling is teamwork, the client should never feel alone their journey! My true joy derives from helping individuals to become the greatest, most authentic version of themselves. I use treatment approaches tailored to fit the client, each person is unique. I look forward to meeting you!
Find a therapist serving clients in Colorado
What types of therapists are available to clients in Windsor?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Windsor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Windsor available through BetterHelp are accredited as psychologists to help individuals and couples. Windsor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Windsor therapists are trained in any type of therapy in the Windsor region and in the state of Colorado.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Windsor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Windsor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Windsor offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.