If you’re looking for a therapist, CT has many options for online treatment. Online therapy can be a more flexible and convenient option for college students dealing with the stress of pursuing a doctoral degree, busy professionals trying to avoid burnout, or parents coping with raising toddlers or young adults. With an online platform like BetterHelp, you can form a therapeutic relationship with a mental health professional in the comfort of your home at a time that suits your schedule.

With BetterHelp, you can work with an art therapist, marriage and family therapist, licensed professional counselor, or other mental health provider to help you overcome challenges in your life. While BetterHelp does not offer group therapy at this time, the professionals on the platform have specialized training and can use a variety of approaches to individual treatment, like art therapy, cognitive behavioral therapy, or trauma-informed care. 

Whether you want to focus on the challenges stemming from women's issues or overcome events from the past, a therapist will use a client-centered approach to ensure they meet your unique needs and preferences. Connect with one of the following therapists licensed to provide services in Connecticut to learn more.

 

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Andrea Greenberg

Offering therapy in Connecticut
License: MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
30 years of experience

Hello! My name is Andrea and I am a LCSW in Connecticut, with 28 + years, working as a therapist and counselor. I am highly experienced working with people of all ages and stages; children, adolescents and adults & seniors/ families and couples in direct practice, within the community or via Telehealth. Those coping with a wide range of issues, including, but not limited to: depression, anxiety, trauma, PTSD, grief and loss, ASD, ADD/ADHD, developmental, attachment and behavioral disorders and life stage adjustments; co-occurring mental health and substance abuse and eating disorders as well as memory and brain disorders. I have facilitated healing primarily within an internal-family systems perspective/model and a focus on mindfulness and whole body wellness and healing. I am trained in CBT, DBT, Motivational Interviewing and EMDR, to name a few modalities. However, I tailor our dialogue and your treatment plan to your specific goals and needs. My style is always warm, funny, compassionate, empathetic and interactive. I believe it takes a great deal of courage to embark on a therapeutic relationship, and it is my honor to be the one to sit across from you as you share your story; your needs, hopes and goals, as I help to problem solve with you and break barriers that may be causing you to feel stuck. I treat everyone I meet with dignity, respect, sensitivity and we typically begin the therapeutic process where you are. Therapy is a process in which I am able to provide a safe and nurturing place for you to explore your feelings and thoughts without judgment or expectations. It is my sincerest hope to support you to dig deep and discover the most authentic version of yourself. I really look forward to working with you!

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Kimberly Peltola

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
10 years of experience

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals, families and groups. I have worked with clients with a wide range of concerns including stress, anxiety, depression, relationship issues and trauma. I believe in a holistic approach that supports a person in their physical, emotional, social and spiritual well-being. My counseling style is warm and interactive. It is always my goal to be present with clients and without judgment in order to provide a safe space for healing. I also offer clients a psychological approach to healthy living utilizing cognitive behavior therapy, motivational interviewing and introducing clients to the importance of mindfulness and meditation. It’s a truism in social work that you don’t change people’s behavior by telling them what to do; you change behavior by building relationships. I believe this is the foundation for therapeutic work and something that I thrive on doing while still maintaining the proper professional and ethical boundaries. I look forward to working with you!

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Joyce Voltaire Huertas

Offering therapy in Connecticut
License: LMSW, LCSW
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
7 years of experience

Hello, I am glad you are here! I am a private therapist and I am accepting new clients currently. Due to COVID 19, I am offering Telehealth sessions remotely. I am an LCSW and have been working as a professional Social Worker for the past twenty plus years and as a private therapist for the last five years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook. Life is not easy; we must navigate transitions and deal with competing demands. Whether it is an adolescent facing adulthood, relationship or parenting challenges, work and life burnout, employment/retirement stress, aging and medical issues, caregiver fatigue, or another difficult situation I can help by providing individualized client focused support and treatment. There is nothing more rewarding than seeing clients improve and amazingly transform as a result of our working together. We will use any number of evidenced based and strength based practices with individualized treatment designed to meet specific wants and needs. Talk to me, I make good conversations happen!

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Kara Riggott

Offering therapy in Connecticut
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jovens Colas

Offering therapy in Connecticut
Stress, AnxietyAddictionsLGBTGriefDepression
10 years of experience

I'm a Licensed Clinical Social Worker (LCSW) 10 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. At your pace, I am here to support you in that process.

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Dr. Kristin Rice

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cheryl Curtiss

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
30 years of experience

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Amanda Ferrari

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
9 years of experience

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Bolduc

Offering therapy in Connecticut
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lindsay Brathwaite

Offering therapy in Connecticut
License: LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
3 years of experience

Hello, I’m Lindsay, a Licensed Marriage and Family Therapist in Connecticut with over 11 years of experience. As a proud UCONN alum, I’m excited to support you through life’s ups and downs. My expertise includes anxiety, depression, relationship/family issues, trauma, parenting, and coaching. I use evidence-based methods like Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you build a healthier lifestyle. I create a safe, non-judgmental space for our sessions and believe in collaborating with you to achieve your goals while enjoying the journey. My mission is to help you “BECOME” the best version of yourself, drawing inspiration from Maya Angelou’s belief in thriving with passion, compassion, humor, and style. I look forward to partnering with you on your path to growth and self-discovery.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in CT, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Connecticut does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Connecticut support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Connecticut that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Connecticut therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Connecticut?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Connecticut?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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