With the stress and challenges of daily life, many of us can benefit from the support of therapy at one point or another. When it comes to finding a therapist, Bridgeport, CT offers more choice than many other small towns or rural areas, but even in a thriving city getting the appropriate care can be more complicated than simply reaching out to the nearest secure practice. 

When it comes to clinical psychology, there are a number of evidence-based therapeutic approaches available. However, the efficacy of these approaches can vary depending on the mental health concerns and the individual, so it can be important to get the right sort of help. While a family conflict counselor can be just what you need to heal a family rift, they may not be as effective when it comes to processing traumatic life events for an individual. This is why just like medical care; psychological care is divided into specializations. The therapist you need may not be available in your area. 

This is where online therapy through a platform like BetterHelp can be helpful. BetterHelp offers over 30,000 mental health care professionals that specialize in a variety of approaches, and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp can connect you with a therapist that meets your individual needs. And because a strong therapeutic relationship can be essential to the success of the therapeutic process, if you feel that you need to switch therapists you can do so at no additional cost. 

Online therapy can also be a good choice for busy parents, students, and professionals. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

Life challenges can come to us all, and whether you’re seeking support for a major life transition, need help learning to better communicate with friends or family, are looking for a holistic approach to wellness, or want to focus on building inner strength, therapy can help you in moving forward toward those goals. Contact BetterHelp for a simple and easy way to get started on your mental healthcare journey. 

Psychologist Paul Dearman providing different types of therapy in Bridgeport

Paul Dearman

Clinician
License Type(s): MSEd,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years offering treatment

I am a licenced professional counselor in Virginia and Connecticut, currently residing in New York. With over 8 years of experience working as a counselor and life coach, I have worked with clients with a wide range of concerns including depression, anxiety, substance concerns, family/relationship issues, parenting problems, career challenges, and more specific diagnoses like autism-spectrum disorders and ADHD. I also helped many people who have experienced trauma or abuse. My counseling style is laid back and tailored to the person I'm working with. I believe in unconditional positive regard, humor, and bringing out the potential that already exists within you. My approach combines cognitive-behavioral, humanistic, psychodynamic, and family-systems counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Peter Panzarella providing different types of therapy in Bridgeport

Peter Panzarella

Clinician
License Type(s): LPC,LADC,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesAnger management
33 years offering treatment

I am licensed in CT as a Professional Counselor and Alcohol and Drug Counselor for over 30 years. I have been a Betterhelp therapist part time basis for the past two years. I have experience in counseling in a variety of settings, hospitals, community non-profits, family services and the state. I have been a clinical supervisor and program director with expertise in implementing evidence-based practices in substance use disorders, mental health and couples therapy. I have worked with families related to trauma, substance use and recovery. Much of counseling experience have been working with individuals, families, trauma and recovery. I am a private consultant to federal/state governments and tribes on improving the quality of mental health and addiction recovery services. I am a board member on Multi-Dimensional Family Therapy Inc. I retired from the State of CT Department of Children and Families over ten years ago where I was the Director of Substance Abuse Services. I provided clinical consultation to child welfare and juvenile justice. My counseling approach is trauma informed and client centered. I use evidence based interventuons such as motivational interviewing, cognitive behavioral therapy, structural/strategic family therapy, and other practices.

Psychologist Tina LaPorta providing different types of therapy in Bridgeport

Tina LaPorta

Clinician
License Type(s): LMFT,LPC,LCDC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

Thank you for visiting my profile! I am here to help you. I have many years of counseling experience with adults and adolescents that have depression, anxiety, PTSD, anger issues; relationship, family, career or adjustment concerns; as well as substance abuse issues. I have military counseling experience with active duty troops and combat veterans. I have two Master’s degrees in Psychology, the first in College Teaching and the second in counseling, specializing in marriage and family therapy. I began my career as an Adjunct Professor in Psychology in the San Francisco Bay Area; after 6 years of teaching , I began to work clinically, as a community based mental health clinician, with adults with more severe , chronic symptoms, such as schizophrenia. I also worked in the community, as a licensed clinician with both adults and adolescents, with mental health and substance abuse disorders, in Outpatient, IOP and partial hospitalization treatment programs. After many years in the private sector, I decided to work for the Federal government. I was hired as a Psychologist, at Fort Sam Houston, in Texas. I worked for the Department of Defense, on base at Fort Sam Houston and Fort Bliss. As a Federal GS employee, I transferred to the Department of Veteran Affairs. I worked in their Vet Centers as a licensed marriage and family therapist. I am licensed in CT, FL, N.J., AZ, and TX. I prefer a cognitive behavioral (CBT) approach. I like to focus on cognitive and behavioral changes, in working with you to achieve your therapy goals. Thank you for your consideration. If you have any questions, please write. Tina LaPorta

Psychologist Jennifer LaPenta providing different types of therapy in Bridgeport

Jennifer LaPenta

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
19 years offering treatment

I am a Licensed Clinical Social Worker with over 15 years experience in individual and family therapy, specializing in treating adults, children and adolescents. My style is a collaborative and dynamic Strengths Based approach incorporating elements of Cognitive Behavioral, Solution Focused and Systemic (Family) therapies. We all need guidance and support throughout life, now more than ever. I view therapy as a collaborative process in which my client's allow me to assist them on their journey towards change. How we think directly impacts how we feel and therefore how we act, the decisions we make and the way we approach our lives on a daily basis. There are many elements in our life experience that shape how we think and feel. When we understand the how and why of our thinking, we can then start reshaping our thoughts and changing how we feel. 'Where there is life, there is hope... and where there is hope, all things are possible.'

Psychologist Kara Riggott providing different types of therapy in Bridgeport

Kara Riggott

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years offering treatment

I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Deborah Morgan-Scott providing different types of therapy in Bridgeport

Deborah Morgan-Scott

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
11 years offering treatment

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Richard Amaral providing different types of therapy in Bridgeport

Richard Amaral

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
28 years offering treatment

I am licensed in Connecticut with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nadia Stewart providing different types of therapy in Bridgeport

Nadia Stewart

Clinician
Mental Wellness Specialties: Career difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with career difficulties, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kyisha Velazquez providing different types of therapy in Bridgeport

Kyisha Velazquez

Clinician
License Type(s): LPC,MS
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years offering treatment

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Phillip Rice providing different types of therapy in Bridgeport

Phillip Rice

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesBipolar disorderDepression
5 years offering treatment

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, career difficulties, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Connecticut

Types of therapists available to clients in Bridgeport

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Bridgeport that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Bridgeport available through BetterHelp are accredited to help individuals and couples. Bridgeport therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Bridgeport therapists are trained in any type of therapy in the Bridgeport region and in the state of Connecticut.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Bridgeport can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Bridgeport may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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