Therapists in Bristol, CT

One of my favorite opening lines is from the spiritual classic, The Road Less Traveled, by M. Scott Peck. It reads, simply, "Life is difficult." Somehow, most of us expect that it won't be. Or that if it is, we should be able to handle it effortlessly. We criticize ourselves for feeling very human things like loneliness, confusion, anxiety, anger, boredom and depression when things don’t go the way we hoped. Unfortunately, life does not come with a user's manual for how to work with the hard stuff. And yet these very difficulties, the roadblocks at which we find ourselves, are often opportunities in disguise. I see counseling as an opportunity. First and most important, it is a chance to be heard. Things often begin to shift when we can share our inner thoughts and feelings with someone who is really paying attention. I have worked with many people who come up with their own answers when they are able to hear their deepest selves, sometimes for the first time. Counseling is also a chance to learn new life skills. If I had name what I think the most important life skill is, it would be this: psychological flexibility. This means the ability to respond flexibly to yourself, to others and to life. How to get there? By working bit by bit on the following: articulating what matters most to you in life; developing the behaviors that will move you in that direction; handling stumbling blocks along the way; and learning how to respond skillfully to difficult thoughts and feelings that are part of being human. I have a Ph.D. in Clinical Psychology. The psychological approaches that best inform the way I work are: Acceptance and Commitment Therapy, Human Givens Approach to Emotional Health and Clear Thinking, and Attachment Theory. The following people have greatly influenced my thinking: Dan Siegel, Stephen Porges, Russ Harris, Karen Horney, Rick Hanson, Mark Tyrell, Milton Erickson, Michael Yapko, Peter Levine, and Pat Ogden. In addition, I am a Registered Yoga Teacher, as well as a Licensed Clinical Massage Therapist. This means I bring a mind-body approach to counseling, including, if you are interested, instruction in basic calming yoga poses and breathing exercises. If this resonates with you, or you are curious to know more, feel free to contact me at any time!

Welcome! My name is Jennifer Boden Gaumer and I am a Licensed Clinical Social Worker (LCSW) in Southern California with over ten years of experience in providing therapy services. I have worked in many therapeutic settings including: a hospital-based child guidance clinic, residential treatment center, and community-based professional parenting program for teenagers in foster care. I work with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, ADHD, OCD and, learning disabilities. As a trained forensic interviewer, I have also helped many people who have experienced physical trauma or emotional abuse. Originally from Connecticut, I relocated to Southern California in 2009. I earned my Masters in Social Work degree from the University of Connecticut School of Social Work in 2001. My undergraduate degree is in Psychology from Clark University in Massachusetts. My counseling style is warm, interactive, and caring. I use various forms of psychotherapy (e.g., talk-therapy, cognitive behavioral therapy, and problem-solving therapy) to help my clients develop the tools necessary to address and/or relieve troubling symptoms and make positive improvements to their lives. The journey to starting a therapeutic relationship is one built on courage, strength, and trust. It takes courage to recognize the need for help, strength to believe in yourself, and trust in the therapeutic process. Outside of being a therapist, I am an avid gardener and home renovation fan. I also enjoy reading, going to the beach, and traveling to new places with my husband and two daughters. I look forward to working with you!

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you feeling stressed or anxious? Or have you been wounded by someone or an event? Are you holding onto anger and resentment that is affecting your current relationships? A safe space is waiting for you, a place where you can examine and heal from past traumatic experiences. You can heal and transform, and I can help! I will support you in learning to adopt a growth mindset that safely matches your transformative aspirations. I am dually licensed as a Professional Counselor and an Alcohol Counselor. As a culturally responsive behavioral professional, I have over 20 years of experience. I work collaboratively and strategically with diverse individuals, families and couples, respecting their specific cultures and values. Behavioral and collaborative therapies and biblical principles inform my approach, thereby ensuring each client’s unique needs are met. My academic preparation is as follows: Master Arts Degree in Counseling, Two-year Advanced Certificate in Internal Family System Theory, and a Certificate of Achievement in the Addiction Treatment of Military & Veteran Culture. I look forward to working collaboratively with you.

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed Marriage and Family Therapist based out of New York, providing virtual therapy in New York and Connecticut. My experience comes from providing therapy to couples, individuals, and families with a variety of presenting issues including anxiety, relationship and family issues, trauma, addictions, family conflicts, parenting, motivation, and self-esteem issues. I approach the therapeutic relationship with care and respect for intersectional identities. Much of my experience includes working with families that have a member who struggles with anxiety, depression, and addiction. I've worked with parents on parenting, and couples on communication. I've worked in a variety of settings such as community mental health, group practices, large non-profit and for-profit organizations. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. Including your relationship with yourself! My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. I strive to build our relationship so I can be someone you trust to lean on and also challenge you when needed. My style and approach draws from Structural Family therapy, CBT, DBT, and humanistic models of therapy. I'm going to meet you where you are and develop an approach that works for you to help you meet the goals we will collaboratively build. Whether that's enlightenment or improved function, I hope to work together to achieve it! It can be an effortful process to work towards a better life. If you're ready to do that, then I'm here to support you on that journey.

Nicholas Ahern has experience working with both adolescent and adult clients on a wide range of issues, including anxiety, depression, family conflict, substance abuse, LGBTQ+ issues, and more. His style is warm and nonjudgmental and pulls from techniques from various therapeutic models to meet clients where they are and address their concerns in the most effective ways.

I am a Bi-Lingual Spanish speaking Licensed Clinical Social Worker (LCSW) based in Connecticut. I specialize in providing trauma based treatment for, adolescents, and young adults who are experiencing anxiety, and depression. I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I have 9 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Connecticut and Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!