If you’re looking for a therapist, CT has many options for online treatment. Online therapy can be a more flexible and convenient option for college students dealing with the stress of pursuing a doctoral degree, busy professionals trying to avoid burnout, or parents coping with raising toddlers or young adults. With an online platform like BetterHelp, you can form a therapeutic relationship with a mental health professional in the comfort of your home at a time that suits your schedule.

With BetterHelp, you can work with an art therapist, marriage and family therapist, licensed professional counselor, or other mental health provider to help you overcome challenges in your life. While BetterHelp does not offer group therapy at this time, the professionals on the platform have specialized training and can use a variety of approaches to individual treatment, like art therapy, cognitive behavioral therapy, or trauma-informed care. 

Whether you want to focus on the challenges stemming from women's issues or overcome events from the past, a therapist will use a client-centered approach to ensure they meet your unique needs and preferences. Connect with one of the following therapists licensed to provide services in Connecticut to learn more.

 

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Louise Kenny

Offering therapy in Connecticut
License: LCSW
LGBTGriefCoping with life changesCompassion fatigue
25 years of experience

"Whatever opens us is not as important as what it opens" Mark Nepo I have been working in the field of counseling for nearly 27 years. I have often seen my role as joining others for a brief time during their life's journey assisting as they either discover or create a path of fulfillment in life. Throughout my career, I have walked alongside people struggling with grief, loss, including pet loss, addiction, and LGBTQ related issues. I have walked with many through the landscape of shame, guilt, and fear because these are often the places where wounds reside. My counseling style is such that I view each of us as an unfolding story. I strive to hear your story, see where you are, hear what you seek, and collaborate in choosing a desired path. While my practice is predominately based on humanistic and existential theory, I often refer to the work developed by adult children of dysfunctional families known as ACOA. I realize not all needs for support or guidance require deep dives into self. In fact, I found the most profound and common needs are to be heard and to matter. Regardless of the issue, you are presently faced with, may this issue become your teacher.

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Elizabeth Russell

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a clinical social worker licensed in the states of Connecticut and Oregon with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, bipolar disorder, relationship and attachment issues, addictions, managing emotions, and self esteem issues. I am also a certified health coach and a certified law of attraction life coach, and love supporting people in finally achieving their dreams. My counseling style is warm and empathic. One of the most important things I do is to help people to recognize and connect with their own strengths and abilities. I utilize a variety of therapeutic approaches including Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness, Solution-Focused Counseling, Acceptance & Commitment Therapy, and Dialectical Behavioral Therapy. I will tailor our interactions and treatment plan goals to meet your unique and specific needs. I recognize the strength and courage it takes to address the issues that are barriers to you having the life you want. I know that every human being is capable of improving their life with the right support and tools. It would be a privilege and honor to support your on your journey. I truly look forward to working with you!

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Melanie Griffin

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyAddictionsBipolar disorderDepression
12 years of experience

No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them. Alana Stewart My name is Melanie Griffin and I am a Licensed Clinical Social Worker (LCSW), practicing in North Carolina (#C11127). I am also licensed and have done extensive work as a Licensed Clinical Social Worker in the state of Connecticut (#007008). I have been a Therapist/ LCSW for over 12 years and take pride in the fact that I have worked with a diverse population/culture of people. I received my Master of Social Work (MSW), from Southern CT State University, I also hold a Bachelors (BS) in Public Health. I have done work in such areas as Forensics, Community Services, Crisis Intervention, Trauma, Mental Health and Addictions, Geriatrics, Adolescent Services and Family Reunification. I firmly believe in “Meeting the client where they are”. This, I believe has enhanced my role as a truly empathetic therapist and has helped me to understand the importance of Person-Centered Therapy. CBT is another theory which I strongly believe really works in therapy. I understand that reaching out for help can not only be scary, but for many it still holds a realm of stigma and shame, this is why I am so conscious of the therapist’s role of engaging with their client for the purpose of opening up the gates of trust, empathy and understanding. If I can help you in anyway, please reach out to me.

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Mary ann Yarbrough

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
6 years of experience

Hi everyone, my name is Mary Ann Yarbrough and I am a licensed clinical social worker, LCSW. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns with your guided support. I pride myself in meeting you where you’re at as you are the experts in your stories. Therapy is most effective when the therapist and client build a strong rapport through being genuine, caring, and trusting. Even if you just need a safe space to share/vent that is what I am here for. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I have worked in this field for over 10 years specializing in adolescents with behavioral health challenges and young adults making major life transitions that can be incredibly taxing. Making sure there is adequate social supports is important. I am here for you to manage through your stress, and help you to utilize your coping skills more effectively. First off, you are already incredibly brave to make the first step to look for a therapist so, I want to say that I am already proud of you. I know this is not an easy process and therapy has its stigmas. We can do this together. You can achieve anything, especially to feel better.

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Pamela English

Offering therapy in Connecticut
License: LPC
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years of experience

Hello, my name is Pamela English and I am a Licensed Professional Counselor in the state of Connecticut. I have 11 years experience working in the mental health profession in different capacities. I graduated from Fordham University with a degree in Pastoral Counseling and Spiritual Care. This program combined training as a mental health counselor and a faith based component. I completed my master’s internship at a nursing home and a rehab facility. I worked in New York City with a diverse population. I have also worked as a case manager and a counselor at a women’s homeless shelter. Clients in the shelter range in age from 18 to 80 with a wide variety of racial and cultural backgrounds. In addition, I have also worked in private practice with adults and teens. Because of these experiences, I can work with clients with the following issues: - Social Skills - Interpersonal Conflict - Anxiety - Depression - Post Traumatic Stress Disorder - Obsessive Compulsive Disorder - Substance Abuse - Crisis Management - LGBT issues - Religious/Spiritual Issues While working as a therapist, I have implemented the following therapeutic modalities: - Cognitive Behavioral Therapy - Mindfulness Based Cognitive Therapy - Solution-Focused Therapy - Family Systems Therapy - Rogerian Therapy - Narrative Therapy - Motivational Interviewing My therapeutic style is inclusive and strengths based. I work to meet each client where they are and collaborate with them to determine their treatment goals and ensure that they do their level best to achieve them. Seeking therapy is always courageous. I look forward to working with clients on this platform.

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Malinda Branson

Offering therapy in Connecticut
Self esteemCareer difficultiesCoping with life changes
3 years of experience

I am licensed in Connecticut with more than 15 years of professional work experience in Career Counseling, as well as 3 in a therapeutic role. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert in your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah (she/her) Smith

Offering therapy in Connecticut
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
14 years of experience

I am licensed in Connecticut with about 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to begin or continue therapy can take courage and I am proud of you for getting started! Thank you for inviting me on your journey to feeling better and pursuing life one day at a time. My primary approach to therapy is placing emphasis on the therapeutic relationship. Building rapport through time and trust will determine how effective treatment will be. I like to explore treatment with humor, play, and a thorough family history to assist clients on their journey to reaching their goals. Treatment strategies include grief therapy, role play, cognitive behavioral therapy, stress and crisis management, communication and social skills building, and trauma informed care. I also encourage and welcome clients to incorporate their faith, religion or spirituality into treatment as you see fit.

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John Croffett

Offering therapy in Connecticut
Stress, AnxietySelf esteemDepression
32 years of experience

I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Helma Gregorich

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Scott Shaw

Offering therapy in Connecticut
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
24 years of experience

I am licensed in Michigan (LPC & LMSW), Connecticut (LPC), Virginia (LPC), Texas (LPC), South Carolina (LPC Telehealth), and Florida (LMHC-Telehealth) with over 30 years of professional work experience. I have experience in helping with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ann Marie Ramsaroop

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
4 years of experience

I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Gordon

Offering therapy in Connecticut
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
5 years of experience

I am a CT Licensed Professional Counselor. I specialize in anxiety, depression, stress- management. Grief, trauma, self esteem, career counseling, and faith-based counseling. I have over 5 years of Counseling experience. I've worked with adults and youths in various settings. I utilize several therapeutic approaches to support clients and help them get to the root of their pain, in order for them to feel safe enough to process and find peace. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kathryn DeFiore

Offering therapy in Connecticut
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
5 years of experience

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Keith Pryor

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience

We focus on you and your goals. A commitment to action is essential and you have taken the first step by reaching out! Make mindful decisions about what you are willing to do live a valued and meaningful life. I am here to support you.

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Dr. Carly Katz

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
4 years of experience

It can be so challenging to start the therapeutic process. My approach is individualized, making sure to tailor to the needs of the patient. The kind of patients I work with are motivated to change and eager to build their toolbox. I specialize in working with children, adolescents, adults and their families, from a cognitive behavioral framework. I incorporate other modalities in treatment that best serve the needs of my patients. The therapeutic process can appear to seem overwhelming and challenging, but with the right skills and guidance it can feel so empowering. Let's work together to create a collaborative, warm, validating and safe environment that is also a place for growth and change

How can therapists in Connecticut support you?

Therapists in Connecticut can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in Connecticut, and one out of five Americans has a mental health condition. Searching for licensed professionals in Connecticut may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Connecticut working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Connecticut, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Connecticut support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Connecticut can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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