Therapists in Danbury, CT
Feeling stuck? You’re already moving forward—because you’re looking for a therapist. Danbury, CT has a small but growing community of mental health practitioners.
With BetterHelp, you can look beyond Danbury and tap into a vast network of mental health providers licensed to practice in Connecticut.
BetterHelp is an online therapy platform that partners with licensed psychologists, therapists, and counselors specializing in a wide range of common mental health concerns and therapeutic modalities.
Whether you’re looking for a CBT practitioner to learn healthier patterns or a counselor specializing in solution-focused therapy, BetterHelp can connect you with a competent and caring professional.
Find Connecticut providers offering the counseling services you’re looking for.
Therapy can come in many forms, and each practitioner brings a unique constellation of professional expertise, personal experience, and therapeutic toolbox. That can make it challenging to find a therapist that’s a good fit for you.
With BetterHelp, you can find the right fit more easily. We use a smart matching system to connect you with a licensed therapist that specializes in your area of need.
What’s more, our curated directory makes it easy to find the mental health professional you’re looking for without feeling overwhelmed. Our network includes a diverse array of clinicians, including licensed alcohol and drug counselors (LADC), marriage and family therapists (LMFT), professional counselors (LPC), and licensed psychologists.
In weekly online sessions with your therapist, you can gain insights from your past, learn healthy ways of coping in the present, and build practical skills for taking on the future.
Your BetterHelp membership also includes access to tools and services like group therapy, mental health webinars, digital therapy worksheets, and prompted journaling, allowing you to make progress faster and get the most out of your mental health investment.
When you’re ready, you can get started by taking a short mental health questionnaire. We will match you with a therapist in as little as a day—meaning you can start the next chapter as soon as possible.
BetterHelp has been a source of support for thousands of Connecticut adults struggling with mental health concerns similar to your own. With a therapist on your side, you, too, can move forward.
Kathleen “Kathy” Kelly
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
38 years offering treatment
I am a Licensed Clinical Social Worker with over 30 years of experience working in community behavioral health and educational settings. I have supported individuals and groups on a variety of issues including: dealing with traumatic life events, managing depression and anxiety, building self-esteem, and dealing with family conflicts, caregiver and parenting issues. My counseling style is compassionate, non- judgmental and nurturing. I will vary my approach to meet your individual needs and preferences. I will work with you to develop clear goals for counseling sessions and I will utilize cognitive-behavioral principals, mindfulness strategies and stress management techniques to address your concerns. We all have challenging times in our lives when we would benefit from the guidance and support of a trained professional. It takes great courage to ask for that help and to allow yourself to trust another person with your feelings and concerns. I can assure you that I will do my best to assist you with the utmost kindness and respect! I look forward to working with you!
Joanne Deal
Clinician
License Type(s): MA, LPC, NCC
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefDepressionCoping with life changes
9 years offering treatment
Counseling is a process of working through issues that are interfering with you living a full life. In the process of doing this, there is a tremendous level of growth on many levels: emotional, relational, spiritual, existential, even physical. Counseling may at times address very difficult situations, including addressing difficult or painful experiences from your developmental years which are currently impacting you and your relationships. As a Master’s-level Licensed Professional Counselor in Connecticut, I work with my clients to explore the factors which have led them to pursue counseling: we collaborate to determine our priorities. Recognizing that real change requires more than an hour per week, clients may be assigned homework to complete between sessions, or may be encouraged to read an article or book on a particular subject pertaining to the issues being addressed; we will discuss the homework at the next session as well as suggestions for applying the material to your life. I won’t sugar-coat it: changing how you respond to people or other triggers takes real work and a willingness to change. Areas in which I specialize include Anxiety and Depression; Loss, Bereavement, and Grief; Marital and Parenting Issues; and Asperger’s/High-Functioning Autism. I am also experienced in working with clients who have issues with Anger Management, Life Changes (Chronic Illness, Aging Issues, Employment or Economic Changes), Communication and Conflict Resolution (including Couples Counseling), Asperger Syndrome/High-Functioning Autism, Equipping Parents to work effectively with their children with AS/HFA, Trauma-Informed Counseling, Family-of-Origin issues, Blended Families, and Home Schooling Families. My approach to counseling is “eclectic,” meaning that I approach different issues in different ways. Approaches that I draw upon include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I am very comfortable working with those who have strong ties to their faith and/or ethnic/cultural background. I have been told that I approach my counseling almost more as a marriage and family therapist, as I view clients not as isolated entities, but as people who are influenced strongly by their families and others around them, and who in turn influence those very individuals as well. As an undergraduate I graduated with my A.A. from a community college in southern California with high academic honors. Then I transferred to the University of Southern California, with a double major in Communication Theory and Public Relations. My B.A was earned with highest academic honors (summa cum laude), and I was inducted into the academic honor societies Phi Beta Kappa (liberal arts and sciences) and Phi Kappa Phi (all-university). I completed my M.A. in Professional Counseling at Liberty University with high academic honors. In addition to being licensed by the state of Connecticut, I am also a Nationally Certified Counselor. A member of the American Counseling Association and the American Association of Christian Counselors, my mission as a Licensed Professional Counselor is to treat each client with respect, to walk alongside as you work through issues that are troubling you, and to be a part of the process of healing and reconciliation. I look forward to working with you!
Tiana Burdick
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
8 years offering treatment
Are you at a crossroads in your life and looking to get "unstuck"? My name is Tiana Burdick, LCSW and I'm a clinician based out of CT. I have done years of mobile crisis work with both children and adults. This experience has allowed me to gain insight into family dynamics, and how people function when a major change - or crisis situation - occurs in their life. I have attended both the University of Connecticut and Southern Connecticut State University where I ultimately obtained my Masters in Social Work. In addition to my years of crisis work and my educational background, I also have experience working with individuals on the Autism Spectrum for 3+ years. If you feel that you are stuck at a crossroads, struggling with change, or on the verge of a crisis - I would love to be able to assist you.
Phyllis Lambert
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
24 years offering treatment
Phyllis lives in Colorado, where she enjoys the outdoors and beauty Colorado has to offer. Currently, she is a Licensed Professional Counselor with licenses in CT and WY. Phyllis has over 20 years of experience working as a psychotherapist. She has extensively worked with a diverse range clients from elementary age children through seniors. Much of her experience with these populations includes working with addiction, depression, anxiety, relationship issues, parenting problems, career challenges, attention deficit/hyperactivity disorder and trauma. Her counseling techniques stem from a combination of rational emotive behavioral therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing and dialectical behavior therapy. Phyllis is known for her fun loving character and enthusiasm to help others live their life to its fullest potential. She takes pride in being compassionate, patient, mindful and respectful of others. Phyllis looks forward to working with you in helping you to enjoy living your life with the tranquility and happiness you deserve!
Alfred Mayer
Clinician
License Type(s): MSW,LCSW,Certified Professional Inner Coach
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years offering treatment
Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier. My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling. I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect. YOU ARE IMPORTANT TO ME !
Janet Guthrie
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years offering treatment
I am a Licensed Clinical Social Worker in Connecticut with 7 years of experience working as a psychotherapist. I’ve worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, OCD, and Bipolar disorder. I've also worked with people who have experienced physical trauma and//or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectical- behavioral therapy. I will tailor our dialog and treatment plans to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jennifer LaPenta
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
19 years offering treatment
I am a Licensed Clinical Social Worker with over 15 years experience in individual and family therapy, specializing in treating adults, children and adolescents. My style is a collaborative and dynamic Strengths Based approach incorporating elements of Cognitive Behavioral, Solution Focused and Systemic (Family) therapies. We all need guidance and support throughout life, now more than ever. I view therapy as a collaborative process in which my client's allow me to assist them on their journey towards change. How we think directly impacts how we feel and therefore how we act, the decisions we make and the way we approach our lives on a daily basis. There are many elements in our life experience that shape how we think and feel. When we understand the how and why of our thinking, we can then start reshaping our thoughts and changing how we feel. 'Where there is life, there is hope... and where there is hope, all things are possible.'
Tiffany Hubrins
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years offering treatment
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Daniel Quinn
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
34 years offering treatment
I am a therapist with many years of professional work experience. I have experience helping clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using solution-focused methods, I work with my clients so they achieve their desired goals.
Traci Huynh
Clinician
License Type(s): MA NBCC LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment
As a mental health counselor, I believe in the utmost dignity and worth of an individual. My primary responsibility is to continually increase my knowledge of human behavior with the intent of fully understanding my clients so that I can always serve in their best interests. I'm a Clinical Mental Health Counselor licensed in Georgia with over 7 years of working within Grief and Loss, Unhealthy Relationships, Depression, Trauma Based and Spirituality counseling. My previous career experience includes working within Suicide Prevention, Wellness Coaching and Family Readiness for Civilian and Government organizations. I worked in Mental Health with Military Families Overseas and Veterans via the Crisis Line. My practicum and internship were within community and individual emergency response planning for a local Non Profit Organization. In addition to this, I served on their domestic violence and sexual abuse response teams in 3 different state counties. My counseling sessions are intricately designed to assist one with positive behavioral change by developing one’s self within multiple levels; spiritual, emotional, intellectual, interpersonal, social, economic, and physical. As a mental health counselor, I do not condone or engage in any discrimination based on age, color, culture, disability, ethnic group, gender, race, religion, sexual orientation, marital status or socioeconomic status. I will actively attempt to understand any diverse cultural backgrounds of the clients with whom I work. When there is a conflict between your goals, identity and/or values and those of the mine, a referral to another provider may be placed so that I can ensure that your best interests are being provided for. Change is hard and continuous, therefore if at any time you feel uncomfortable, or dissatisfied with the current treatment or technique, please readily and consistently confide within me. While pursuing ongoing mental health educational opportunities and services, I make every reasonable effort to protect the welfare of my clients. Counseling is a mutual effort, with both parties devotedly learning from one another. You have the freedom to choose whether to enter into this counseling relationship, decline treatment and treatment options or to withdraw from my counseling services at any time. I don't use just one therapeutic technique. It's my belief that there are 7.6 billion people in the world; To use one approach on multiple people would hinder a person's opportunity to foster growth. Therefore, some of my most common approaches include but are not limited to CBT, Schema therapy, Trauma Focused Therapy, Motivational Interviewing, Positive Psychology, Energy Psychology, Solutions Focused Therapy, Mindfulness, DBT and Reality Therapy, Existential Therapy and Gestalt Therapy. Counseling requires a very active effort on your part. For therapy to be more successful, it is important for you to work on things you and I talk about both during and between session. This session is about you, utterly and completely. As with such, we can’t be friends and must keep our relationship strictly professional. This is to offer you the best care, and so that I can provide judgment that is unselfish and purely focused on your needs. If at any time you feel I’m not performing in an ethical or professional manger, I ask that you please let me know immediately. Counseling sessions may entail assignments that include physical activity. If you have any medical conditions, or physical limitations, if you have any concerns about your ability to exercise, if you are currently pregnant or are over the age of 69, you should consult your medical healthcare provider before undergoing counseling services. Your role includes sharing accurate medical and contact information with me and letting me know if any information changes. I look forward to helping you on your path to positivity and wellness. Please call 24 hours in advance if you need to reschedule your appointment. Thank you. I look forward to working with your on your path to wellness.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Danbury?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Danbury that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Danbury available through BetterHelp are accredited as psychologists to help individuals and couples. Danbury therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Danbury therapists are trained in any type of therapy in the Danbury region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Danbury can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Danbury may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Danbury offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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