When seeking counseling services in Hartford County, consider an online platform like BetterHelp. With BetterHelp, you can attend sessions from the comfort of your home at a time that suits your availability. All BetterHelp therapists have at least a master's degree and the extensive training needed to meet all the qualifications for state licensure. 

A therapist can use a compassionate approach to treatment to help you overcome many life challenges, including learning to manage the symptoms of anxiety, depression, and other mental health conditions. The evidence-based practices and collaborative approach used in therapy can also help you manage stress and get through challenging or uncertain times in your daily life.

If you’re feeling overwhelmed with work for your ??bachelor's degree or just moved to West Hartford from across the country and need someone to talk to, a therapist in Hartford, CT, can help. To learn more about what treatment approach might work for you, connect with one of the Hartford-based therapists below.

Hartford therapist & psychologist Dr. Lori VanMeter providing different types of therapy in Hartford

Dr. Lori VanMeter

Clinical therapist offering therapy in CT, Hartford
Counselor License Type(s): Ph.D
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
15 years of experience

You have taken the first courageous step to improving yourself. I am here to support you in this process. I have 15 years of experience working with individuals, families, adolescents, and children. With a non-judgmental approach, I help clients feel safe sharing their thoughts and feelings. Relationship issues, mood disorders, parenting challenges, issues of young adulthood including separation, self-confidence and identity, and family conflict are some of the areas I have explored with my clients. Cognitive-behavioral interventions and a strength-based solution focused approach allow individuals to gain insight into patterns of thoughts and behaviors and motivate them to make changes. Becoming aware of skills you have and harnessing them to meet your goals will result in greater satisfaction. My authentic, honest style allows individuals to quickly establish rapport and trust and leaves them feeling cared for and understood. I look forward to meeting you.

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Hartford therapist & psychologist Margot Weinshel providing different types of therapy in Hartford

Margot Weinshel

Clinical therapist offering therapy in CT, Hartford
Counselor License Type(s): LCSW, RN
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
40 years of experience

I’ve always been fascinated by relationships. My ideal clients -- and I have many --are individuals or people in various relationships who feel they are not achieving their maximum potential -- in life, career or relationships. I have seen hundreds of clients in many years of practice. After social work school, I was the supervisor of family therapy at the Ackerman Institute for the Family. I now teach family therapy at NYU Langone Medical School. In addition I see many clients as individuals As an individual, do you feel down, depressed, or unmotivated? Are you struggling to find pleasure or happiness in your day to day life? Have you lost your sense of joy, purpose, or meaning in life? If so, you may be struggling with depression. I specialize in helping people overcome the symptoms of depression, rebuild their sense of meaning, and move forward into a better, brighter future. Are you overwhelmed with nervousness or worry? Do you struggle to fall asleep at night, tossing and turning as stressors run through your mind? Do you feel trapped by anxious thoughts and feelings? You are not alone – anxiety is one of the most common issues people face in the United States and for many it has been exacerbated by the Covid-19 pandemic . My therapy is specifically designed to help you overcome your worry and find freedom from anxiety. Are you and or your partner facing infertility issues? Has your relationship been put under strain, your hopes for the future jeopardized? As someone who has personally experienced the difficulties of infertility, I know what it's like. I specialize in helping people who are facing infertility, and I would love to work with you. Have you experienced a traumatic life event, such as abuse, neglect, assault, or a near-death experience? Do the memories of what happened keep coming back in flashes or nightmares? Although not everyone who experiences trauma will meet the full criteria for post-traumatic stress disorder (PTSD), all trauma survivors can benefit from the healing support of a therapist. Do you have a hard time with relationships? Have you struggled with dating, making (or keeping) friends, or building connections at work? Are you coping with the aftermath of a breakup or divorce? Let me help. I specialize in helping people navigate difficult relationship experiences and find better ways to connect with others. Are you going through a major change in life, such as landing a new job, starting retirement, facing divorce, starting a marriage, or becoming a parent? You don't have to do it alone. My therapy can offer you a space to have support and guidance as you work through the stressors and challenges that come with major life transitions.

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Hartford therapist & psychologist Michelle Voegtle providing different types of therapy in Hartford

Michelle Voegtle

Clinical therapist offering therapy in CT, Hartford
Counselor License Type(s): M.Ed.,LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
25 years of experience

Michelle is a licensed professional counselor (LPC) in South Carolina and Connecticut as well as a certified yoga instructor who has over 25 years in the field of recovery, bereavement, and life transitions. Through getting to the heart of the issue, through kindness and compassion, through outside the box approaches I will help you get unstuck. Michelle works with individuals to build a new life- the one that is inside, calling to come out. Together, pragmatically and fueled with hope, we explore barriers and focus on moving forward- cultivating the life that you are meant to live! Clients have often comment, "you get it!" What a great feeling to finally be heard, understood, & know you're not alone. I'm a coach and counselor who walks the walk. I focus on the here and now and moving forward. We may look to clarify where the hurting comes from, but we don't stay there. We look ahead and build a new life! You are worthy and you are capable. Call or email for an appointment- early morning, evenings and weekends available.

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Hartford therapist & psychologist Laurel Eigner providing different types of therapy in Hartford

Laurel Eigner

Clinical therapist offering therapy in CT, Hartford
Counselor License Type(s): MSW,LCSW
Stress, AnxietyDepression
20 years of experience

Hello. My name is Laurel and I am a Licensed Clinical Social Worker with 20 years of experience from Connecticut. I am kind, empathetic, caring and trustworthy. I have a great deal of experience with clients who suffer from depression and anxiety. I also have experience with clients who are in crisis and have provided crisis stabilization. I have worked with variety of populations including young adults, adults, families and the geriatric population. I am easy going and like clients to feel relaxed when providing support and counseling.

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Hartford therapist & psychologist Karen Buroff providing different types of therapy in Hartford

Karen Buroff

Clinical therapist offering therapy in CT, Hartford
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
15 years of experience

I am a Clinical Social Worker licensed in Connecticut over 15 years of experience working as a Social Worker and Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, chronic and persistent mental illness, self esteem issues, relationship issues and life changes. I have worked extensively with military members (Active Duty and Veterans) and have also helped many people who have experienced physical trauma or emotional abuse (both combat and non-combat related). My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is always trauma informed, and I use Cognitive Behavioral Therapy (CBT), Trauma informed approach (ARC Trained), and Mind Body Resiliency (MBRT) Master Trainer. I am committed to being Client focused and strengths based. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Hartford therapist & psychologist Vivian Allen providing different types of therapy in Hartford

Vivian Allen

Clinical therapist offering therapy in CT, Hartford
Stress, AnxietyCareer difficultiesDepressionCoping with life changesCompassion fatigue
45 years of experience

I am a talented and dedicated professional with comprehensive expertise in providing effectual clinical services. I enjoy my work immensely. Throughout my career, I have consistently demonstrated my exceptional skills in providing therapeutic services to a wide ranging population. My warm, supportive and therapeutic collaboration with clients includes, without limitation, understanding problems, defining goals, developing realistic action plans as well as providing psychotherapy to improve an individual’s health. I offer my first-rate services and diligent work ethic.

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Hartford therapist & psychologist Marion Belanger providing different types of therapy in Hartford

Marion Belanger

Clinical therapist offering therapy in CT, Hartford
Relationship issuesIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigue
28 years of experience

I am licensed in Connecticut with 28 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hartford therapist & psychologist Miranda Curnane providing different types of therapy in Hartford

Miranda Curnane

Clinical therapist offering therapy in CT, Hartford
Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
4 years of experience

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbt-related issues, family conflicts, & parenting issues. I take a person- centered approach in which I believe that you know yourself best and have the ability to make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step ! I look forward to working with you

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Hartford therapist & psychologist Elizabeth Jucevics providing different types of therapy in Hartford

Elizabeth Jucevics

Clinical therapist offering therapy in CT, Hartford
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years of experience

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hartford therapist & psychologist Dr. Joanna White providing different types of therapy in Hartford

Dr. Joanna White

Clinical therapist offering therapy in CT, Hartford
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
17 years of experience

I am licensed in Connecticut with 17 years of professional work experience. I use a strengths-based approach to support your holistic needs. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, career difficulties and other personal and relational issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. By working with you to set goals for your counseling experience, we will use a personalized approach to fit your unique needs. It takes courage to take the first steps towards a change. I am here to support & empower you in that journey.

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Hartford therapist & psychologist LaTasha Gardner providing different types of therapy in Hartford

LaTasha Gardner

Clinical therapist offering therapy in CT, Hartford
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
8 years of experience

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hartford therapist & psychologist Karis Wold providing different types of therapy in Hartford

Karis Wold

Clinical therapist offering therapy in CT, Hartford
Stress, AnxietyAddictionsLGBTGriefSelf esteem
15 years of experience

I am licensed in both Connecticut and Arizona with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hartford therapist & psychologist Melissa Caparitia providing different types of therapy in Hartford

Melissa Caparitia

Clinical therapist offering therapy in CT, Hartford
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience

My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*

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Hartford therapist & psychologist Elliott Lacki providing different types of therapy in Hartford

Elliott Lacki

Clinical therapist offering therapy in CT, Hartford
Stress, AnxietyGriefSelf esteemDepressionADHD
6 years of experience

Hello, I am licensed psychologist in Connecticut with 6 years of professional work experience post licensure. I have experience working with individuals across the lifespan on a variety of issues, including, but not limited to, depression, anxiety, adjustment concerns, stress, relationship problems, substance use, trauma, and managing chronic medical conditions. My therapeutic approach includes utilizing mindfulness interventions, cognitive behavioral therapy, and client-centered therapeutic techniques. During my free time, I enjoy weightlifting, biking, kayaking, and spending time with friends and family. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to our work together!

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Hartford therapist & psychologist Daniel "Dan" McClure providing different types of therapy in Hartford

Daniel "Dan" McClure

Clinical therapist offering therapy in CT, Hartford
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years of experience

Slow it down. Keep it simple. Catch your breath... and then go CRUSH IT! The complexities of life can sometimes leave us feeling overwhelmed, anxious, confused, & discouraged. For many of us, especially young folks, the idea of therapy can often seem intimidating. Feelings of guilt, shame, embarrassment, insecurity, or inadequacy interfere with our ability to reach our best. Therapy should not be perceived as a some hurdle to overcome, but rather as an avenue toward agency and evolution. We live in a society where there is a trend toward clinicians' need to pathologize every aspect of our being. I assure you, most of us require little more than a little recalibration. As an LCSW with more than a decade of experience working with adolescents and young-adults, as both a counselor & coach, I aim to help you discover your greatest potential... or to at least help you begin your journey toward that goal. The fact that you're here means you possess the greatest qualities of all necessary to discover a stronger, healthier, happier you... Effort & Accountability. Take pride in that aspect of your character as you consider the work required to reach the next level. A brief About Me: ... I love my motorcycle. My Jeep (w the doors off). Exercise. Fishing. The beach. Hiking. Snowboarding. Long conversations over a good cup of coffee. History. Philosophy. Coaching (14 yrs of coaching middle/high school girls' basketball). and Ballroom dance. My greatest achievements are not my degrees nor my clinical licensure, but rather that of having earned the respect of the colleagues I worked with while working construction and being invited into the lives of the hundreds of young people I've worked with throughout my career... those, in both worlds, who've been much less fortunate than myself given the nature of their circumstance. I am not impressed by status nor accolades, but rather by the quality of one's character, especially those who choose kindness regardless of their struggles. Core Values of Counseling: ... Honest acknowledgement of the "issue"... Total ownership of those elements within one's role and contribution to the "issue" (Accountability, even if others are to blame)... Goal setting (what do you ultimately desire?)... a willingness to take action (step outside your comfort zone to make change or sacrifice)... and an understanding that setbacks are a key component of the process as we recalibrate toward success. The Essentials: ... Honesty, Accountability, Vulnerability, Reflection, Sacrifice, and a willingness to engage in the actions required for Change.

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How to find a therapist for counseling in Hartford

Finding the best therapist close by in Hartford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hartford that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hartford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hartford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hartford region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hartford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hartford area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hartford, elsewhere in Hartford, or in the greater state of Connecticut. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hartford area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hartford therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hartford due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hartford may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Hartford online therapy platform verified?

Therapists in Hartford, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hartford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hartford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD therapy - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder therapy - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment with a counselor - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hartford provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Hartford?

One of the potentially rewarding aspects of working with a Hartford therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hartford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hartford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06115 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hartford counselor?

Before seeing your Hartford therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hartford therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hartford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hartford counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hartford, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hartford has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hartford, Connecticut

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hartford therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hartford.

Below are some of the zip codes served by BetterHelp therapists in Hartford:

06101, 06102, 06103, 06104, 06105, 06106, 06112, 06114, 06115, 06120, 06123, 06126, 06132, 06134, 06140, 06141, 06142, 06143, 06144, 06145, 06146, 06147, 06150, 06151, 06152, 06153, 06154, 06155, 06156, 06160, 06161, 06167, 06176, 06180, 06183, 06199

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