In Meriden, CT, individuals seeking therapy have access to therapists who have extensive experience in professional counseling. These professionals provide a range of therapeutic services that can be particularly helpful for adult clients experiencing various mental health challenges, such as anxiety disorders, behavioral issues, and women's issues.
The mental health field in Meriden encompasses a variety of approaches tailored to individual needs. Some individuals may look for a licensed professional counselor (LPC) for talk therapy or therapeutic support, while others may look for a licensed psychiatrist for discussing medication or medication management.
This personalized support can be helpful for those aiming to build a fulfilling life while managing the complexities of their conditions. The emphasis is often on solution-focused techniques that empower clients to devise and implement strategies that can improve their overall wellbeing.
Please see the therapist profiles below for more information on the different therapists available online.

Risa Lenney
I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

Stefanie Theroux
I am a Licensed Clinical Social Worker in Connecticut and Registered Yoga Teacher with over 20 years experience. My experience is primarily with adults of all ages in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment to life transitions, adjustment to illness and chronic disease, end of life counseling, grief and loss, and caregiver stress and related issues. My therapy style is compassionate, nonjudgmental, warm, and interactive. I believe in treating everyone with respect and sensitivity and view my role as supporting you in the therapeutic process. I will tailor your therapy to best meet your individual needs. My approach is client centered and combines cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing, and solution focused therapy, while using a strength based perspective. It can be hard to seek help and I appreciate the courage that it takes to initiate this process. I look forward to working with you.

Kathleen Schober
Hi there. My name is Kate and I bring with me, to Betterhelp, over 14 years of post-master clinical experience in Connecticut. After earning my Masters at Fordham University, I gained valuable career experience through working in Substance Abuse out-patient rehab, Elderly psych support services, Emergency Room Psychiatric Crisis Intervention and private practice. My approach can best be described as warm, respectful, non-judgmental encouragement with a smidge of humor thrown in. I utilize an eclectic array of treatment models tailoring them, as we go along, to your specific needs such as Cognitive-Behavior Treatment, Client-Centered Treatment, Mindfulness, and Solution-Focused Treatment to name a few. I have worked with clients with a wide range of concerns such as depression, anxiety, adjustment disorder, relationship issues, ADHD, and emotional abuse. If you are here, you are looking to improve your life in some way. I applaud your courage and willingness to explore and renew your committment to yourself and your future. Life is full of choices and you just made an important one. I am here to support and empower you. Thank you.

Mary Ann Kalm
I am a licensed clinical social worker in Connecticut with 21 years of professional work experience. I offer a supportive compassionate place to help clients cope with the challenges of life which can be difficult and overwhelming at times. We all face bumps in the road and I am honored to have the opportunity to work with you to help you reach a place of peace. I have experience with grief and loss, anxiety and stress related to life changes. Reaching out takes courage and I am honored to be present in this space with you.

Joeli McQuaid-Robert
I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & managing life transitions and challenges. I also have experience working with depression, grief, relationship concerns and personality/attachment style & characteristics. I have been on BetterHelp almost two years full-time, to pursue my original career dream to help others, individually, one client at a time. This comes after many years working in both inpatient and outpatient hospital and varied community settings, with diverse adult populations, serving in management and supervisory roles while always keeping my hand in clinical care provision -including during the pandemic. I believe that you are the expert of your story: "the Narrator"--and I would be honored to help you as you narrate and navigate your life story. I operate from the perspective that you have many strengths and solutions within you that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Lastly, I subscribe to the notion that with my active listening and sensitivity to the topics you bring to therapy, in a completely judgement-free zone, with some reframing, feedback, gentle suggestions and sense of humor when needed, together we can create a trusting working alliance that may assist you in your therapeutic journey! Thank you for taking the time to review my information. Warm Regards, Joeli

Nicole Stutz
I am a Licensed Clinical Social Worker in Connecticut with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Daniel Quinn
I am a therapist with many years of professional work experience. I have experience helping clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using solution-focused methods, I work with my clients so they achieve their desired goals.

Tina Leavitt
My name is Tina . I am a Licensed Clinical Social Worker in the state of Rhode Island. I earned a Bachelor of Arts in Psychology from The Rhode Island College. I have received my Master of Social Work degree from Rhode Island College. My passion is working with children, teens, and families to help them understand and manage their emotions and behaviors in a supportive therapeutic environment. I assist parents and children with working through barriers that affect their everyday life through a warm and collaborative, strength-based approach. I utilize creative interventions to support children/adolescents to enhance their skills including but not limited to play therapy, art therapy, mindfulness, cognitive behavioral therapy, and collaborative/proactive problem-solving.

Elliott Lacki
Hello, I am licensed psychologist in Connecticut with 6 years of professional work experience post licensure. I have experience working with individuals across the lifespan on a variety of issues, including, but not limited to, depression, anxiety, adjustment concerns, stress, relationship problems, substance use, trauma, and managing chronic medical conditions. My therapeutic approach includes utilizing mindfulness interventions, cognitive behavioral therapy, and client-centered therapeutic techniques. During my free time, I enjoy weightlifting, biking, kayaking, and spending time with friends and family. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to our work together!

Sugehitled Rodriguez
I am a Bi-Lingual Spanish speaking Licensed Clinical Social Worker (LCSW) based in Connecticut. I specialize in providing trauma based treatment for, adolescents, and young adults who are experiencing anxiety, and depression. I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I have 9 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Meriden?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Meriden that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Meriden available through BetterHelp are accredited as psychologists to help individuals and couples. Meriden therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Meriden therapists are trained in any type of therapy in the Meriden region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Meriden can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Meriden may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Meriden offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.