Therapists in Middletown, CT
Finding the right therapist in Middletown, CT can be instrumental in addressing various mental health concerns. Online therapy options in this area include professionals who provide cognitive and behavior therapy to help clients manage mood disorders and other emotional challenges. These therapists often work in independent practice settings, offering a safe and supportive space for clients to explore their feelings and experiences.
Therapists in Middletown may use a variety of therapeutic interventions tailored to individual needs. For example, motivational interviewing can help clients find the motivation to make positive changes in their daily lives. Behavior therapy is another common approach, often used to address specific behaviors and develop coping strategies.
Creating a supportive space is essential for effective therapy, where clients feel comfortable and understood. Techniques like narrative therapy allow clients to reframe their personal stories, which can be particularly helpful for those dealing with life stressors.
Therapists with a master's degree in their field bring extensive knowledge and expertise to their practice. They utilize a range of approaches, including motivational interviewing, to support clients' mental health and well-being.
Eric Bolella
Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Trauma and abuseGrief
10 years offering treatment
Hi, I’m Eric. I’m a licensed psychotherapist. I graduated from Central Connecticut State University in 2013 with my Master’s Degree in Marriage and Family Therapy. I’ve worked in outpatient settings with inner city youth and low income families in New Britain, CT. I’ve been a clinician for a therapeutic adolescent boy’s group home. I’ve managed a therapeutic adolescent girl’s group home. Most recently, I managed a non-profit, state funded clinical domestic violence program focused on helping to reform abusive behaviors and heal family bonds in an effort to keep families together and prevent state intervention. I’m currently practicing privately utilizing telehealth services. I’m a very systemic thinker and practitioner. I’m very trauma focused. My therapeutic approach is grounded in solution focused strategies mixed with a socratic conversational style with deep influences from Dick Schwartz’s (IFS) Internal Family Systems, Gabor Mate’s Compassionate Inquiry, as well as narrative methods. Clinical Strengths: -General life stress -Grief and loss -Depression and anxiety - Issues surrounding trauma - Intimate relationship issues - life stress and life cycle transitions
Faith Campbell Powers
Clinician
License Type(s): MS MFT,MS LFMT
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes
6 years offering treatment
I am a marriage and family therapist licensed in Connecticut and more recently in Florida. I can work with you to help you improve your relationship with yourself and your loved ones. I will provide a non-judgmental safe space with respect and compassion for you to work through your problems. It takes courage to ask for help in life, but you made it here to look so you've taken a first step! I look forward to working with you!
Deborah Alter
Clinician
License Type(s): MSW ,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
20 years offering treatment
Hello and welcome to my profile page! A bit about me: A native New Yorker, I graduated from City College (CCNY) with a BA in Psychology. I then attended YU (Wurzweiler School of Social Work), acquiring my MSW and becoming licensed as an LCSW. Essentially, I view myself as a Life Coach, a motivator who recognizes that we are all unique individuals, but paradoxically share many common thoughts and feelings at different times. We've all struggled with anxiety, uncertainty and self-doubt- yet we have also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to assist my clients in examining their beliefs and thoughts to gain insight into their potentially self-destructive behavior- or whatever they feel is getting in the way of their success. Together, we will explore why you have sought treatment now- and what you are looking to achieve or gain. What do you identify as the biggest challenge or issue? What have you tried so far and why hasn't it worked, long-term? Often it is this: Complacency vs Burning Desire. How do you keep the momentum going? The power of ignited vision. Designing a dream & getting specific. Having a daily schedule. What are you going to get excited about today? What concerns you that could trip you up? I have helped many clients develop high performance habits, starting with sharpening their self-awareness and being intentional. I invite you to join me in this exciting adventure of self-discovery. In the immortal words of Anthony Robbins, when would Now be a good time? Looking forward to working with you! DEBORAH ALTER, LCSW
Josephine Ovalles
Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
13 years offering treatment
You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I’m a bilingual clinician with over 13 years of experience providing psychotherapy. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person centered approach and an absolute commitment to serving my clients. I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.
Heather Ranson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
20 years offering treatment
Hi! I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. I strive to make this happen and once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Psychotherapy. I am known for being friendly, a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also work full-time as a School Social Worker in an urban setting with middle school students and I am a mom to four children who range in age from 9 to 24 years old. I truly believe that prioritizing one's mental health is an investment in itself and it is an active step towards your healing journey. I look forward to working with you!
Albert Cagganello
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment
I am a licensed therapist in Connecticut with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please consider selecting me as your partner as you work on issues important to you.
Marion Belanger
Clinician
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigue
28 years offering treatment
I am licensed in Connecticut with 28 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stephanie Fisher
Clinician
License Type(s): MHC ,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years offering treatment
I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!
Lorraine Kenowski
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
30 years offering treatment
I am a licensed professional counselor in the state of Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
John Croffett
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
32 years offering treatment
I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Middletown?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Middletown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Middletown available through BetterHelp are accredited as psychologists to help individuals and couples. Middletown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Middletown therapists are trained in any type of therapy in the Middletown region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Middletown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Middletown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Middletown offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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