Therapists in Milford, CT
In the City of Milford, CT, residents seeking assistance with mental health concerns have access to experienced professionals in the mental health field who specialize in a variety of areas including eating disorders, low self esteem, and past traumas. The therapists in Milford are known for their strength-based approach, which focuses on the individual strengths and resources of their clients to help them live their best life.
These services are offered in outpatient settings, making it easier for individuals to integrate therapy into their daily lives without significant disruption. Over the years, these therapists have gained a reputation for effectively addressing both personal challenges and family conflict, helping a diverse population navigate the complexities of their situations with empathy and expertise.
Central to the therapeutic process here is self-exploration, where clients are encouraged to delve into their past traumas and current issues in a supportive environment. This approach has been developed over more than a decade of practice and is tailored to meet the unique needs of each client, promoting healing and personal growth.
Please see the therapist profiles below for more information on the different therapists available online.
Aili Wachtel
Clinician
License Type(s): MS,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
20 years offering treatment
Hello and welcome - I appreciate your visit to my page! I see counseling as a collaboration between client and counselor - clients want to feel their best and function at full potential, and my role is to provide quality, customized care to help them do that. I am a big believer that even small changes can significantly impact internal well-being and external influence. I partner with clients to identify and build on strengths so they can face challenges, create solutions, and feel better. Licensed in Illinois and Connecticut for 20 years, I have worked as counselor, consultant, coach, and advisor in both higher education and private practice. Much of my work has been with clients transitioning from one life phase or role to another. Change can be hard, and people who ask for help as they face it are brave. With an approach specific to each individual, consisting of a personalized set of strategies drawn largely from humanistic, cognitive, acceptance and commitment, and solution focused therapies, I support and encourage clients as they work to adjust to new roles, situations, expectations, and realities and help them cope with the resulting symptoms and feelings. It is a privilege to help clients work through a difficult time as they progress through life’s inevitable changes, and I would be honored to work with you!
Jessica Brousseau
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesCoping with life changes
3 years offering treatment
Hello! My name is Jessica Brousseau and I am a Certified School Counselor and Licensed Professional Counselor in the state of Connecticut. I completed my graduate work in School Counseling at the University of Saint Joseph in West Hartford, CT. I have been providing counseling services to children, adolescents, adults, and families for the previous four years, addressing a wide range of concerns, including anxiety, depression, stress, life transitions, academic challenges, LGBTQ+ issues, relationship/social issues, and more. I believe that every individual experiences life challenges in a different way. Because of this, I employ an integrative approach to counseling that borrows practices from several orientations, including solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), and strengths-based therapy. I believe it is important to collaborate with clients to determine which strategies will work best for them, and to make their time with me as successful and effective as possible. Seeking counseling services takes a great deal of courage and commitment. I applaud you for having already taken the first step to becoming a more fulfilled individual who wants to make real, meaningful change in your life. I look forward to working with you!
Christine Nucci
Clinician
License Type(s): MS, LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
8 years offering treatment
Hi! My name is Christine. I am a clinical social worker licensed in Connecticut with over 20 years of experience. I work from a place of compassion to help you find your path toward living your best life; taking a psychodynamic approach through self-reflection or by simply meeting you where you are. The goal is to help you process or manage whatever it is you are experiencing, sadness, anxiety, trauma, professional struggles, parenting, communication, relationship issues, grief/loss, transitions, or another life challenge. My counseling style is warm, interactive, and energetic! If you are ready to take that step I am here to support and empower you. All you have to do is message me! I look forward to working with you!
Risa Lenney
Clinician
License Type(s): LCSW-R,BC-THP
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
34 years offering treatment
I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****
Rachel Bamber
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
15 years offering treatment
I am a Licensed Clinical Social Worker licensed in Connecticut with over 15 years of experience working with families and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, terminal illness and grief. I believe in client centered treatment to achieve your goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Randall Raymond
Clinician
License Type(s): Ph.D.,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
25 years offering treatment
Hello, I am Dr. Randall Raymond. I am a Licensed Professional Counselor in Connecticut, where I have practiced for over 20 years. I have worked with clients with a wide range of concerns including anxiety, ADHD, and , career challenges. I have also helped many people who are feeling stuck and are looking for ways to improve their daily life. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I look forward to working with you!
Jennifer Myers
Clinician
License Type(s): M.A.,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
13 years offering treatment
Welcome, and thank you for viewing my profile! I am a Licensed Marriage and Family Therapist in both California and Nevada with 13 years of experience helping people overcome the effects of trauma, overcome anxiety and chronic stress, and how to assimilate the challenges brought on by grief and life transitions. I hold a Master of Arts in Psychology (2011) from Brandman University, and Bachelor of Science in Criminal Justice with a Minor in Music from California State University, Sacramento (2004). The majority of my clinical experience has been working with trauma survivors, including survivors of violent crime, domestic violence and child abuse. I have worked as a therapist in private practice, government agencies, and community non-profit clinics. I have also worked in the social service fields as an Employment Services Social Worker, a Child Protective Services Social Worker, and a Foster Family Agency Social Worker. All of these experiences have shaped my approach to working with individuals of diverse life circumstances, and those experiences have given me a profound respect for the challenges that humans face on a daily basis while also providing inspiration as to the resilience of the human spirit. When working with my clients, I use imagery, metaphor, and humor to help them understand and internalize concepts that help them regain control over their lives. Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic, and professional. I feel it is important to create a safe space for my clients to openly and honestly share their experiences, no matter the topic, and I encourage any and all questions you might have. I also understand that my clients are relying on me for equally open and honest feedback, and I provide that in a gentle yet meaningful and actionable way. I also believe it is essential that my clients have a clear understanding of how our process works, and to that end and as much as humanly possible, I make sure they always know what to expect from our professional relationship. I very much enjoy working with highly-motivated individuals looking to take charge of their future while healing their past. Let's make a plan about how we can get you from where you are to where you want to be! I look forward to meeting you soon! Warmly, Jen
Nicole Gilman-Yap
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue
22 years offering treatment
I am licensed in Delaware with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Joshua Rotkin
Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with trauma and abuse specifically with seniors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Joy McElveen
Clinician
License Type(s): DSW,MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years offering treatment
From the first moment of successfully leaving our mother's body and beginning to breath on our own, we began a life journey that mirrors our own epic story. This epic is similar to those I used to watch as a child at the Sunday evening movies. Usually a hero, for instance, Hercules, would be engaged in ongoing event-filled days of danger, challenge, and conquest. Along the way there were characters who attempted to thwart his efforts or support his quest. His focus remained resolute and steadfast and was usually met with success. If not doing that hour definitely by part two he would be the victor. Our life challenges, however, are not usually met with the excitement of a movie; and success in overcoming them is not usually with one or even two hours. But like old movies, our challenges involve obstacles, dangers, wonders, and successes of varying dimensions. These challenges for many of us serve to push us forward to take another breath of life and to continue our personal life walk. From each push, breath, and challenge we can choose to learn and experience success or satisfaction with how we are engaging with life. I am Joy Smith McElveen, a licensed clinical social worker in New Orleans, LA.. Like many of you, my epic story is filled with many challenges of major life disappointments, frustrations, illness, fears, anxiety, depression, and anger. However, there was always a sense of wonder which generated happy times, love, and a glimmer of hope-filled days. Focusing on the wonders of hope helps me put challenges and obstacles into a perspective that allows me build change efforts. I think it is having a sense of hope, the real wonder, that pushes us forward despite the challenge. My practice is based on expanding a search for hope within each person seeking to change direction. Living demands that we must continue to grow. We grow through learning and making changes in our sphere of life. Our emotions and thoughts help or hinder our behavior. It is within these areas we need to evaluate, and search for meaning to be productive and fulfilled. My practice is based on using Dialectical Behavior Therapy undergirded with applications from Mindfulness, Acceptance and Commitment Therapy and Solution-Focused Therapy. These approaches have interconnections with how we can choose to change how we think, feel and behave. They each require that the person seeking to make changes do the work and the helper is alongside working with her/him. I would like to be one of the characters in your epic story who supports your quest for change. I have a BA in sociology from Louisiana State University (now UNO); a Master of Social Work from the University of Michigan (Ann Arbor); and a doctorate from Howard University School of Social Work. I have certifications in each treatment approach listed above.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Milford?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Milford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Milford available through BetterHelp are accredited as psychologists to help individuals and couples. Milford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Milford therapists are trained in any type of therapy in the Milford region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Milford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Milford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Milford offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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