Therapists in Connecticut

I have worked with individuals, ages 6 to 80 with a range of reasons they are seeking therapy, including, stress, trauma, post traumatic stress, anxiety, depression, addictions, obsessive compulsive disorder, social conflict, family conflict, gender and sexual identity concerns, mood dysregulation, and pain. I have been trained in several evidence-based interventions including, multi systemic therapy, dialectical behavioral therapy, cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing, solution focused therapy, mindfulness based cognitive therapy, EFT, and EMDR. in addition I have training in yoga, meditation, and stress management techniques. I take a holistic approach to therapy and employ different interventions based on need, preference, and desired outcomes. I work collaboratively with clients to develop their treatment goals and treatment plan so that the treatment is tailored to each unique person. I believe the goals of therapy are to: Increase our understanding of ourselves Learn to mange stress more effectively Learn to be less reactive to our thoughts or body sensations Learn to create healthier habits Learn to create secure attachment relationships Learn to like the self Learn to soothe the self

Welcome! My name is Jennifer Boden Gaumer and I am a Licensed Clinical Social Worker (LCSW) in Southern California with over ten years of experience in providing therapy services. I have worked in many therapeutic settings including: a hospital-based child guidance clinic, residential treatment center, and community-based professional parenting program for teenagers in foster care. I work with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, ADHD, OCD and, learning disabilities. As a trained forensic interviewer, I have also helped many people who have experienced physical trauma or emotional abuse. Originally from Connecticut, I relocated to Southern California in 2009. I earned my Masters in Social Work degree from the University of Connecticut School of Social Work in 2001. My undergraduate degree is in Psychology from Clark University in Massachusetts. My counseling style is warm, interactive, and caring. I use various forms of psychotherapy (e.g., talk-therapy, cognitive behavioral therapy, and problem-solving therapy) to help my clients develop the tools necessary to address and/or relieve troubling symptoms and make positive improvements to their lives. The journey to starting a therapeutic relationship is one built on courage, strength, and trust. It takes courage to recognize the need for help, strength to believe in yourself, and trust in the therapeutic process. Outside of being a therapist, I am an avid gardener and home renovation fan. I also enjoy reading, going to the beach, and traveling to new places with my husband and two daughters. I look forward to working with you!

I am a licensed counselor with over eight years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, life transitions, stress, and substance use. My therapy style is warm and gentle. I believe you are the expert on your own life. My approach combines person-centered and cognitive-behavioral therapies. I do not take a cookie cutter approach to therapy and I tailor our work to your needs and personality. I believe every individual deserves dignity and respect. You are not just a diagnosis, you are a person seeking change and growth. I understand it takes a lot of courage to take the step of going to therapy and I would be honored to be with you on that journey. I look forward to working with you!

I am a Licensed Clinical Social Worker who knows first hand the lasting impact childhood trauma can have on ones mind, body and soul. My life experiences have led to me choose a life of service to others through providing hope and healing. Being a therapist is something I enjoy, providing support comes EASY. My unwavering desire and innate ability to Make people feel comfortable and accepted, help people identify and put their feelings into words, accept people for who they are, understand people’s experiences and support personal growth makes me a great listener and compassionate therapist. For over 20 years I have worked with individuals, couples and families in addressing some of life’s most challenging circumstances. I am clinically trained in the following treatment modalities; Psychodynamic , Cognitive Behavioral (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT)and Solution Focused Therapy. My use of diverse and interactive; clinical and holistic therapeutic approaches have proven to be most effective in addressing issues including but not limited to depression, anxiety, trauma, grief, substance use/abuse, relationship issues, parenting concerns and diminished coping skills. A patient centered approach allows me to most efficiently utilize my clinical training. I am COMMITTED to being available to support underrepresented, misrepresented and marginalized populations in their therapeutic journey by validating experiences of trauma and abuse experienced due to racism, biases and prejudice. Supporting women of color who have found themselves in spaces or situations where they have been victimized by systematic oppression, inequality, and intergenerational trauma is also of utmost importance to me. It would be an honor to help you heal and grow while sharing your story.

I am a Licensed Independent Clinical Social Worker with over 25 years of experience and have a wide range of experiences. I have worked with children and adults who have experienced trauma; people who have depression and anxiety; and those who are having difficulty with adjusting to life changes, since the beginning of my career. Your physical/medical health can be important when dealing with your mental health, so I may incorporate information related to "Health and Wellness;" including medical status, nutrition, physical activity and more. Whatever the reason you are seeking therapy, it is important that you feel comfortable, supported by your therapist, and heard. These are reasons why I subscribe to a client centered approach. I use trauma informed and strength-based approaches, and draw from various perspectives including Cognitive Behavioral, Solution Focused, Developmental, and Somatic therapies.

I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with depression. I am trained in a variety of evidenced-based treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you feeling stressed or anxious? Or have you been wounded by someone or an event? Are you holding onto anger and resentment that is affecting your current relationships? A safe space is waiting for you, a place where you can examine and heal from past traumatic experiences. You can heal and transform, and I can help! I will support you in learning to adopt a growth mindset that safely matches your transformative aspirations. I am dually licensed as a Professional Counselor and an Alcohol Counselor. As a culturally responsive behavioral professional, I have over 20 years of experience. I work collaboratively and strategically with diverse individuals, families and couples, respecting their specific cultures and values. Behavioral and collaborative therapies and biblical principles inform my approach, thereby ensuring each client’s unique needs are met. My academic preparation is as follows: Master Arts Degree in Counseling, Two-year Advanced Certificate in Internal Family System Theory, and a Certificate of Achievement in the Addiction Treatment of Military & Veteran Culture. I look forward to working collaboratively with you.

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an individual and couples counselor with fifteen years of experience. I tailor my work with clients to ensure a person-centered approach. We can work together collaboratively as you continue your journey at your own pace. I would like to support you in clarifying your goals and find healthy ways to meet them. Growth and change are not always easy but together, we can explore what tools and skills will best lead you to where you want to be. Working with individuals, I like to reassure clients that we are each on our own path in life and our journey will not be the same as those of our peers. We arrive at different places and at different times, but I believe we are all where we are meant to be. Together we could identify changes that could have a positive impact on your life and help lead you to personal growth and satisfaction. In working with couples, I have completed levels 1, 2, and 3 of the Gottman method as well as Treating Affairs and Trauma and Couples and Addiction Recovery. I like that the Gottman Method gives roadmaps and specific exercises to use in treatment. I have found couples find it effective and helpful. I look forward to working with you!

Thank you for reaching out to me. I have been a licensed therapist for over ten years and genuinely care about my clients. Effective therapy is based on trust, listening and finding solutions that work best for you individually. I have had the privilege of counseling people from all over the world through internet based therapy. I know therapy works and is an important way to take care of yourself. I help people with a variety of concerns, although typically my main areas of focus our relationship issues, anxiety disorders, trauma, depression an eating disorders. I'm here to help and am glad you're here and found me.