If you’re looking for a therapist in New Haven, CT, plenty of independent practices provide psychological services, some of which may accept most major insurances. If you’re struggling to find the right therapist or looking for a different way to access counseling services, consider an online platform like BetterHelp.
With BetterHelp, you can work with a counselor or family therapist licensed to provide treatment to help you navigate life's challenges. All BetterHelp therapists are educated beyond a bachelor's degree and have the clinical expertise to help you manage behavioral issues, process family conflict, or find meaningful ways to engage in life.
To learn more about treatment with a person-centered therapeutic approach, connect with a New Haven-based therapist to get started.
Louise Kenny
"Whatever opens us is not as important as what it opens" Mark Nepo I have been working in the field of counseling for nearly 27 years. I have often seen my role as joining others for a brief time during their life's journey assisting as they either discover or create a path of fulfillment in life. Throughout my career, I have walked alongside people struggling with grief, loss, including pet loss, addiction, and LGBTQ related issues. I have walked with many through the landscape of shame, guilt, and fear because these are often the places where wounds reside. My counseling style is such that I view each of us as an unfolding story. I strive to hear your story, see where you are, hear what you seek, and collaborate in choosing a desired path. While my practice is predominately based on humanistic and existential theory, I often refer to the work developed by adult children of dysfunctional families known as ACOA. I realize not all needs for support or guidance require deep dives into self. In fact, I found the most profound and common needs are to be heard and to matter. Regardless of the issue, you are presently faced with, may this issue become your teacher.
Kellie Ebberup-Krug
Note: Let me know if the online schedule does not work for you. We can work you in essentially anytime! Hi. I'm Kellie! I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals. My job is to promote understanding on how to use life tools in order to meet the goals you strive for. I look forward to hearing your story. Let's rock Life one step at a time, together. My services include, but are not limited to the following:Individual Therapy, Group Therapy, Family Therapy, Couples Counseling, Crisis Intervention, ACT/CBT/DBT, Mindfulness Meditation, Strengths Based, Solution Focused Approach, Holistic Psychotherapy, Substance Use Treatment, Motivational Interviewing, Exposure Therapy, Experiential Therapy, Symptom Management Depression, Anxiety, ADHD, PTSD, Bipolar, Schizophrenia, etc Very Respectfully, Kellie A. Ebberup-Krug, LCSW Active LCSW licensure in Missouri, Connecticut, New Jersey, and Alabama
Jamie Trahan
Hello! I am a professional counselor licensed in Connecticut with more than 8 years experience working as a therapist. I am here to help you work through whatever has motivated you to seek out therapy. I have experience addressing all sorts of issues/situations including stress, depression, anxiety, relationship issues, trauma, parenting problems, with a special focus in adoption and foster care issues. I also have experience and training in dealing with first responder issues. My style of therapy involves partnering with my clients to make a plan best suited for their needs and wants. It is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are the focus of their treatment. If you are ready to take the first step toward changing your life, I am here to help you achieve happiness, recovery, healing and growth!
Cory Bee
I am a Licensed Clinical Social Worker licensed in Connecticut. After graduating from Hunter School of Social Work in 1995, I have completed post masters supervised trainings in Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches. My counseling experience has included EAP, community-based settings, and private practice, where I’ve helped clients manage their personal problems and cope with issues. I have treated depression, anxiety, addictions, and trauma and stressor related issues. I have worked with adolescents, adults including older adults. I believe the therapeutic relationship is key to helping the client getting the most out of therapy. I have an eclectic approach using CBT, Solution-Focused Therapy, Mindfulness Based Therapy, Motivational Interviewing, and Psychodynamic Therapy. I look forward to our collaboration.
Josephine Ovalles
You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I’m a bilingual clinician with over 13 years of experience providing psychotherapy. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person centered approach and an absolute commitment to serving my clients. I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.
Lori Ezzedine
Hello! My name is Lori and I am a licensed professional counselor (LPC). Over the course of 10 years in the mental health field, I have worked with clients of almost all ages, genders, and racial/ethnic/multicultural backgrounds that have experienced a variety of symptoms and diagnoses. I believe that every client is unique in their own way and that everyone’s personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable, where they can learn to grow mentally, emotionally, physically, and spiritually. I use many different techniques like cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, mindfulness, psycho-education, etc. I tailor the techniques to each individual and their needs. I also tend to have a heavy focus on social supports, self care, boundaries, and coping skills. I believe those are all essential tools in the healing process, and it's so important to not only learn about these skills, but to also maintain them. Looking forward to meeting you!
Melissa Johnson
Putting yourself first can truly feel impossible. Many of us have responsibilities to work, family or relationships that can easily be prioritized over our own wellbeing and happiness. It's easy to feel overwhelmed or stuck, especially when you don't know how to help yourself. Trying to manage symptoms of anxiety, depression, alcohol/drug use or other mental health concerns can make the process even more challenging. I'm here to help explore solutions so that you can live the life you want to. My practice draws on concepts from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), through which we can explore effective skills and strategies to deal with the challenges and make meaningful changes. My work is very much strengths-based, so we can work together to find solutions that are realistic and achievable. I strive to create an authentic connection with my clients, to help create a space that allows for trust and vulnerability. I believe that you are the expert of your own experience and it’s my job to help support you in your journey toward reaching your goals. Together, we can work to identify unhelpful patterns in your life and make positive changes. Please be advised that I generally respond to messages within 1 business day, and generally have limited ability to respond on weekends.
Amie Melillo, LCSW
Welcome! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey. sed Clinical Social WorkerLCSW). As a clinician I strive to provide a non-judgemental space where individuals, couples, and families can feel a sense of safety, comfortability and confidence exploring and processing difficult thoughts, feelings and emotions, and identifying healthy and effective strategies for managing and balancing life's challenges In the 10+ years I’ve been practicing I have worked with a multitude of diverse populations in a variety of settings. I currently serve adults who are working through trauma, addiction, PTSD, anxiety, relationship issues, abuse, neglect, and/or matters pertaining to foster care and adoption. I frequently utilize and am certified in therapeutic techniques including but not limited to Psychotherapy, Art Therapy, Motivational Interviewing, Solution-Focused Therapy, Mindfulness, CBT, and DBT. I look forward to learning more about your needs and goals for treatment.
Andre Vilarinho
I am a licensed Marriage and Family Therapist based out of New York, providing virtual therapy in New York and Connecticut. My experience comes from providing therapy to couples, individuals, and families with a variety of presenting issues including anxiety, relationship and family issues, trauma, addictions, family conflicts, parenting, motivation, and self-esteem issues. I approach the therapeutic relationship with care and respect for intersectional identities. Much of my experience includes working with families that have a member who struggles with anxiety, depression, and addiction. I've worked with parents on parenting, and couples on communication. I've worked in a variety of settings such as community mental health, group practices, large non-profit and for-profit organizations. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. Including your relationship with yourself! My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. I strive to build our relationship so I can be someone you trust to lean on and also challenge you when needed. My style and approach draws from Structural Family therapy, CBT, DBT, and humanistic models of therapy. I'm going to meet you where you are and develop an approach that works for you to help you meet the goals we will collaboratively build. Whether that's enlightenment or improved function, I hope to work together to achieve it! It can be an effortful process to work towards a better life. If you're ready to do that, then I'm here to support you on that journey.
Sugehitled Rodriguez
I am a Bi-Lingual Spanish speaking Licensed Clinical Social Worker (LCSW) based in Connecticut. I specialize in providing trauma based treatment for, adolescents, and young adults who are experiencing anxiety, and depression. I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I have 9 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in New Haven
Finding the best therapist close by in New Haven can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in New Haven that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Haven. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Haven, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the New Haven region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in New Haven or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A New Haven therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater New Haven area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Haven, elsewhere in New Haven, or in the greater state of Connecticut. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Haven area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed New Haven therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in New Haven due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in New Haven may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this New Haven online therapy platform verified?
Therapists in New Haven, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from New Haven psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in New Haven above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Haven provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in New Haven?
One of the potentially rewarding aspects of working with a New Haven therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of New Haven therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Haven therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06520 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a New Haven counselor?
Before seeing your New Haven therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. New Haven therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A New Haven licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a New Haven counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Haven, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
New Haven has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for New Haven, Connecticut
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of New Haven therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in New Haven:
06501, 06502, 06503, 06504, 06505, 06506, 06507, 06508, 06509, 06510, 06511, 06512, 06513, 06515, 06519, 06520, 06521, 06530, 06531, 06532, 06533, 06534, 06535, 06536, 06537, 06538, 06540