Therapists in Norwich, CT
Therapy involves using evidence-based strategies to help you achieve meaningful life changes. All licensed therapists in Connecticut will be familiar with several research-based tools to help you address concerns. They can help you manage mental health conditions, tackle life stressors, and achieve personal growth. Therapists may also be helpful for those managing adjustment issues who want to develop greater resiliency or those hoping to achieve greater success at handling practical problems.
Therapists use a wide range of treatment modalities and techniques, such as solution-focused therapy, which utilizes problem-solving approaches that emphasize solutions rather than the cause of the problem, or cognitive-behavioral therapy, which leverages the interaction between thoughts, feelings, and behaviors to help you make meaningful change. Some therapists work with specific populations, such as practitioners who work primarily with women to help them manage concerns unique to their gender. Others specialize in certain conditions or illnesses, such as an alcohol counselor with advanced training in substance use disorders.
Whether you are experiencing a debilitating concern or simply looking for new paths toward self-improvement, a mental health professional can likely help. If you’re ready to make an appointment with a therapist, Norwich, CT, has plenty of practitioners available. It is often helpful to consider therapists whose experience aligns with your main concerns. It may also be worthwhile to consider online therapy, which allows you to attend therapy from home or another comfortable location.
The online practitioners listed below offer services in the Norwich area. They are highly qualified and possess the same credentials as traditional therapists. Open their profile to learn more about their education, experience, and areas of professional development. If their credentials are agreeable, it may be worth scheduling a session to see if they are a good fit for you.
Dr. Amy Van Buren
Clinician
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
8 years offering treatment
One of my favorite opening lines is from the spiritual classic, The Road Less Traveled, by M. Scott Peck. It reads, simply, "Life is difficult." Somehow, most of us expect that it won't be. Or that if it is, we should be able to handle it effortlessly. We criticize ourselves for feeling very human things like loneliness, confusion, anxiety, anger, boredom and depression when things don’t go the way we hoped. Unfortunately, life does not come with a user's manual for how to work with the hard stuff. And yet these very difficulties, the roadblocks at which we find ourselves, are often opportunities in disguise. I see counseling as an opportunity. First and most important, it is a chance to be heard. Things often begin to shift when we can share our inner thoughts and feelings with someone who is really paying attention. I have worked with many people who come up with their own answers when they are able to hear their deepest selves, sometimes for the first time. Counseling is also a chance to learn new life skills. If I had name what I think the most important life skill is, it would be this: psychological flexibility. This means the ability to respond flexibly to yourself, to others and to life. How to get there? By working bit by bit on the following: articulating what matters most to you in life; developing the behaviors that will move you in that direction; handling stumbling blocks along the way; and learning how to respond skillfully to difficult thoughts and feelings that are part of being human. I have a Ph.D. in Clinical Psychology. The psychological approaches that best inform the way I work are: Acceptance and Commitment Therapy, Human Givens Approach to Emotional Health and Clear Thinking, and Attachment Theory. The following people have greatly influenced my thinking: Dan Siegel, Stephen Porges, Russ Harris, Karen Horney, Rick Hanson, Mark Tyrell, Milton Erickson, Michael Yapko, Peter Levine, and Pat Ogden. In addition, I am a Registered Yoga Teacher, as well as a Licensed Clinical Massage Therapist. This means I bring a mind-body approach to counseling, including, if you are interested, instruction in basic calming yoga poses and breathing exercises. If this resonates with you, or you are curious to know more, feel free to contact me at any time!
Lisa Nelson
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression
10 years offering treatment
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. My approach is working with you; while also taking pieces from every mode of therapy from CBT (reframing negative thoughts) and positive psychology to incorporating art therapy/mindfulness to help find what skills and approach will be best for you to help. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Tiffany Hubrins
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years offering treatment
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nicole Stutz
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementCoping with life changes
14 years offering treatment
I am a Licensed Clinical Social Worker in Connecticut with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christy Stinton
Clinician
License Type(s): LPC,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
14 years offering treatment
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Maria Morabito
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementADHD
28 years offering treatment
A safe therapeutic space is critical to the therapy experience so that the individual feels heard, understood, and supported while learning skills to navigate life’s challenges. During events of high stress, anxiety, and uncertainty, my approach is warm and caring, as I encourage open communication, collaboration, and participation. I am licensed in Connecticut and South Carolina with over 27 years of professional work experience. I have extensive experience in helping adults and teens with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I also have extensive experience working with individuals identified with Learning Differences. I am passionate about providing effective support, working to understand the unique perspective of each individual. I focus on identifying strengths that can help clients achieve their goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jason Adkins
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
23 years offering treatment
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.
Nadeije Ahearn
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
17 years offering treatment
I am a Board Certified LPC in Connecticut and South Carolina with over 15 years of experience. I specialize in helping clients navigate stress and anxiety, family conflicts, trauma and abuse, and issues related to motivation, self-esteem, and confidence. My approach is unique and creates a safe, supportive environment where you can feel heard, respected, and begin your healing journey. Together, we will develop a personalized treatment plan that meets your specific needs and helps you achieve your goals. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you every step of the way.
Margaret Woglom
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
15 years offering treatment
I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mark Lawless
Clinician
Mental Wellness Specialties: AddictionsSelf esteemDepressionCoping with life changesCompassion fatigue
25 years offering treatment
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with the 12 Step recovery community and professionals / care givers experiencing compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Norwich?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Norwich that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Norwich available through BetterHelp are accredited as psychologists to help individuals and couples. Norwich therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Norwich therapists are trained in any type of therapy in the Norwich region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Norwich can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Norwich may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Norwich offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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