Therapists in Shelton, CT
Are you navigating life stressors, low self-esteem, a life-changing illness, or just need a non-judgmental space to talk things out? If so, it might be time to find the right therapist who can help you develop strategies that improve your wellbeing and work to create positive changes in your life.
If you’re ready to look for a therapist, Shelton, CT, has a few in-person options to consider. For example, The Wellness Group is a therapy practice in Shelton with licensed drug counselors, career counseling services, and religious-based counseling. They also offer couples therapy to help partners work on developing coping skills and communication skills that help their relationship thrive. Other therapists in Shelton, CT, offer community mental health services for challenges like PTSD, OCD, and ADHD.
While in-person therapy can be a good option, many people in Shelton prefer online therapy. So long as you have internet access and an internet-capable device (such as a smartphone, tablet, or laptop), you can access online therapy sessions from the comfort of your home. Many people appreciate that they can schedule online sessions outside of business hours and avoid commuting to a therapist’s office. Additionally, online therapists have less overhead than in-person providers, so sessions are typically more affordable.
The therapists listed below are all licensed professionals who offer online therapy in Shelton, Connecticut. The approach of each therapist may be different, with some providing a more person-centered approach and others using a psychoeducational/didactic approach. You can read more about each therapist, their background, clinical approach, and areas of focus in their profile. You’ll also find their licensing information and verified reviews from clients (if available). Each therapist offers something different, and this information can help you find the right provider for your needs and preferences.
Geoffrey Golia
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
11 years offering treatment
My name is Geoffrey M. Golia and I am a psychotherapist and clinical social worker. I strive to always be a warm, compassionate, and flexible practitioner, with a passion for helping people help themselves. I am consistently awed by people's capacity to overcome challenges and live a life of purpose and happiness, and I feel privileged that I can support them on that journey. Before I became a practitioner, I was a patient who experienced the transformative nature of psychotherapy and a therapeutic alliance with a therapist first hand. That experience inspired me to change careers. I received my Masters in Social Work from NYU's Silver School of Social Work in 2012 with goal of engaging a diverse array of people in therapeutic conversations in a spirit of shared fate and social justice. Throughout my professional career, I have worked with a broad range of people, families, and groups. These include justice-involved and formerly-incarcerated young men, college students, adolescents and adults from 18 years of age to 60, children affected by the foster care system, and people with substance use disorders and co-occuring mental health issues. This work has shaped my view that emotional well-being is at the foundation of one's personal and professional success, and that all people deserve a reflective space to seek change and healing. My practice is eclectic and I've built a diverse toolbox, having completed trainings in Dialectical Behavioral Therapy (DBT) and DBT for Substance Use Disorders, Psychodynamic/Psychoanalytic Therapy, trauma-informed approaches, and Motivational Interviewing, to name a few. One current that runs through my work is an emphasis on the notion that each individual has the means of their own healing and liberation inside of them. I'm looking forward to working with you.
Justin Ungar
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years offering treatment
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elizabeth Jucevics
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years offering treatment
I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Linda Richardson
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
17 years offering treatment
I am a licensed professional counselor in Connecticut with 17 years of dedicated work experience. I have experience working with primarily the adult population dealing with trauma, loss, stress, and anxiety, adapting to change within the course of life. I see therapy as a collaborative effort to work with my clients to create solutions. I work with clients providing tools identifying the significance of confidence and self-esteem through empathy, empowerment, and guidance. Through therapy I support navigating workplace obstacles, coping with grief and loss, working though unforeseen situational events, and life transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Charlotte Abrams
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementCoping with life changes
25 years offering treatment
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cynthia Sarris
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years offering treatment
I am licensed in Connecticut and Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I utilize my training in CBR,DBT and yoga to teach skills necessary to live a productive life. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you in developing a treatment plan that is unique and specific to your needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
William Bradley
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
7 years offering treatment
I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Gordon
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
5 years offering treatment
I am a CT Licensed Professional Counselor. I specialize in anxiety, depression, stress- management. Grief, trauma, self esteem, career counseling, and faith-based counseling. I have over 5 years of Counseling experience. I've worked with adults and youths in various settings. I utilize several therapeutic approaches to support clients and help them get to the root of their pain, in order for them to feel safe enough to process and find peace. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Theresa Revans-McMenimon
Clinician
License Type(s): LMFT,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
18 years offering treatment
Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners and family members through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development. As both a licensed Marriage and Family Therapist and Mental Health Counselor I provide therapy to individuals, couples, and families. In addition, I completed training as a family specialist in LEND (Leadership Education in Neurodevelopmental and Related Disabilities) through WIHD (Westchester Institute for Human Development) and New York Medical College. In my 15 plus years of experience, I have counseled individuals, couples, and families regarding communication issues, parenting skills, and coping with anxiety within the family. I am trained in the areas of special needs, transition, college and careers. I am the creator of Transition Boot Camp that was featured in The Journal News and Arclight Magazine. In addition, I reserve the right to decline referrals if I feel that the client is best served by another counselor.
Becky Loving
Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemCareer difficultiesDepression
12 years offering treatment
I am licensed in Oregon with over 12 years of professional work experience, after graduating with a Master's of Science degree in Mental Health Counseling from Capella University. I also received a Certificate in Eating Disorders from Lewis and Clark College. I have experience in the mental health field in helping individuals work through feelings of depression, stress, anxiety, relationship, and career difficulties. I also have experience working with individuals struggling with body image and eating disorders. I take a person-centered approach to my work and believe in working together. I want to listen, hear your story, and then help work through the struggles that you may be experiencing. I take an eclectic approach to my work, and utilize a variety of techniques, including CBT and DBT. Communication is also important to me, so please let me know what does and does not work well for you. I also have experience in helping folks with life stressors and anxiety, confidence and esteem issues that can arise within their relationship, etc. I work with couples to work on improving communication and bring back the focus on positive aspects within the relationship, as well as discussing attachment styles and how these affect the relationship as well.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Shelton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Shelton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Shelton available through BetterHelp are accredited as psychologists to help individuals and couples. Shelton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Shelton therapists are trained in any type of therapy in the Shelton region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Shelton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Shelton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Shelton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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