Life can sometimes feel like managing a corporation. When you're feeling down, you may try too hard to salvage yourself and lose it all. When all the parts aren't working, it can bring everything down. When profits are going up, you may be too busy worried if they're going to stay up. A counselor based in Stamford can be the one who helps run your mental health smoothly and keeps your mental profits going up. 

Stamford is home to many companies and corporations, making it a place for business. Even if you're not involved in business, think like an entrepreneur for your mental health. Always be looking for ways to improve it and find unique solutions that can benefit you.

Stamford therapist & psychologist Jessica Minieri providing different types of therapy in Stamford

Jessica Minieri

Clinician serving Stamford, CT
License Type(s): M.Ed,LPC,LMHC
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
22 years of experience offering psychology treatment

Hello! I am so glad you are here. It takes courage to consider ways to improve the quality of your life and take the first step toward change. I believe in treating everyone with respect, sensitivity, and compassion, because I believe that people can change only within the context of acceptance. My approach combines cognitive-behavioral, humanistic and strengths-based counseling. If you are ready to explore the possibilities of self-acceptance as well as change, I am here to support and empower you. I look forward to working with you!

Stamford therapist & psychologist Elizabeth Russell providing different types of therapy in Stamford

Elizabeth Russell

Clinician serving Stamford, CT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment

I am a clinical social worker licensed in the states of Connecticut and Oregon with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, bipolar disorder, relationship and attachment issues, addictions, managing emotions, and self esteem issues. I am also a certified health coach and a certified law of attraction life coach, and love supporting people in finally achieving their dreams. My counseling style is warm and empathic. One of the most important things I do is to help people to recognize and connect with their own strengths and abilities. I utilize a variety of therapeutic approaches including Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness, Solution-Focused Counseling, Acceptance & Commitment Therapy, and Dialectical Behavioral Therapy. I will tailor our interactions and treatment plan goals to meet your unique and specific needs. I recognize the strength and courage it takes to address the issues that are barriers to you having the life you want. I know that every human being is capable of improving their life with the right support and tools. It would be a privilege and honor to support your on your journey. I truly look forward to working with you!

Stamford therapist & psychologist Sandra Ramos providing different types of therapy in Stamford

Sandra Ramos

Clinician serving Stamford, CT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
11 years of experience offering psychology treatment

Hi, I am a Licensed Clinical Social Worker in Connecticut with over seven years of experience in clinical support. I have over 16 years of experience in family support. I earned my master's degree in social work with a focus in Gerontology from Springfield College in 2013. My specializations are working with individuals with anxiety, depression, communication, and parenting issues. My counseling style is patient and client-centered. I believe in treating everyone with dignity, compassion, and respect. My approach combines talk therapy, Problem-Solving, Cognitive-behavioral, Motivational Interviewing, Humanistic, and Grief Counseling Therapy. We all present our life stories differently depending upon the person and the situation. I am here to support you in making the next step toward a positive change. I look forward to working with you!

Stamford therapist & psychologist Carrie Robinson  providing different types of therapy in Stamford

Carrie Robinson

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
9 years of experience offering psychology treatment

I am a Licensed Professional Counselor with more than 8 years of experience in varied setting with various populations. My Master’s Degree is a dual degree in Movement Therapy and Counseling, and I find meeting body needs important to improvements in mental and emotional health. I am also experienced in Dialetical Behavioral Therapy. This approach lends itself helpful in problem focused therapy as well as with skill building are coping with stress, anxiety, and depression, in both the short and long term. I fully believe finding the right match in a therapist is a two way street and am ready to navigate that with you to help you get whatever support you are looking for.

Stamford therapist & psychologist William Ezzelle providing different types of therapy in Stamford

William Ezzelle

Clinician serving Stamford, CT
License Type(s): MA,LPC,CTMH
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
6 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Texas, New Jersey, and Virginia (Texas LPC: 78816; Virginia LPC: 0701010791; New Jersey LPC: 37PC00934800) with four years of counseling experience. I graduated from the University of North Carolina at Charlotte with a Master of Arts Degree in Counseling. I further specialized in Addictions Counseling at UNC Charlotte and Trauma and Disaster Counseling at East Carolina University. Currently, I am pursuing a Doctor of Education in Counselor Education and Supervision from National Louis University. I have worked with clients struggling with substance use, depression, and anxiety. I have worked in varied settings including correctional facilities, homeless shelters, psychiatric hospitals, and outpatient clinics. I am a Certified Clinical Telemental Health Provider through Evergreen Certifications. I utilize a Client Centered Approach to counseling; this means that we work together hand in hand to help you accomplish goals. I view my clients as experts on themselves, what does that mean? That means that I will not tell you what to do, but work with you to find solutions that are unique to you! I meet my clients wherever they are on their journey and considering it a privilege that you allow me to accompany you on your journey. As well as utilizing Client Center Approaches, I also use Cognitive Behavioral Techniques and Mindfulness techniques. Reaching out for help is an act of bravery. We all need additional support from time to time. Seeking a qualified counselor can be the first step towards living the authentic life that you want to live. I look forward to hearing from you!

Stamford therapist & psychologist Patricia Lee providing different types of therapy in Stamford

Patricia Lee

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment

I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict, parenting, managing life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A top priority for me is to meet you where you are at and work together to help you meet your goals.

Stamford therapist & psychologist Keith Stauch providing different types of therapy in Stamford

Keith Stauch

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemDepression
11 years of experience offering psychology treatment

I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stamford therapist & psychologist Nadia Redway providing different types of therapy in Stamford

Nadia Redway

Clinician serving Stamford, CT
Mental Wellness Specialties: Career difficultiesDepressionCoping with life changes
7 years of experience offering psychology treatment

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with career difficulties, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Stamford therapist & psychologist Debra Struzinski providing different types of therapy in Stamford

Debra Struzinski

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
24 years of experience offering psychology treatment

I am a Connecticut and Florida licensed therapist with over 35 years of professional work experience. I’m qualified in helping clients with stress & anxiety, depression, family & personal conflicts, parenting issues, life transitions as well as distinctly Christian counseling. As a marriage & family therapist, I am experienced in working with individuals, couples and families. I believe in treating everyone with respect, sensitivity, & compassion. I will tailor our dialog & your therapy goals to meet your unique & specific needs. Taking the first step to seeking a more fulfilling & happier lifestyle takes courage. I’m here to listen & support you in that process.

Stamford therapist & psychologist Jane Edgell providing different types of therapy in Stamford

Jane Edgell

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoaching
24 years of experience offering psychology treatment

Each person's life is unique and I strive to create an environment that is safe, supportive and welcoming. Together we will develop a course of action to overcome your challenges. I am licensed in Connecticut with 21 years of professional work experience. Some concerns I can help with include with stress and anxiety, addictions, coping with grief and loss, health related issues, self esteem and self-confidence, trauma and family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am pround of you and ready to support you on your journey.

Stamford therapist & psychologist Laura Moore providing different types of therapy in Stamford

Laura Moore

Clinician serving Stamford, CT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
22 years of experience offering psychology treatment

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.

Stamford therapist & psychologist Natalie Cwalina providing different types of therapy in Stamford

Natalie Cwalina

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stamford therapist & psychologist Jasminka Grgas providing different types of therapy in Stamford

Jasminka Grgas

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changesCoaching
20 years of experience offering psychology treatment

I am licensed in Texas and Connecticut with 20 years of behavioral health professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Stamford therapist & psychologist Keith Pryor providing different types of therapy in Stamford

Keith Pryor

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience offering psychology treatment

We focus on you and your goals. A commitment to action is essential and you have taken the first step by reaching out! Make mindful decisions about what you are willing to do live a valued and meaningful life. I am here to support you.

Stamford therapist & psychologist Princess Russell-Blidgen providing different types of therapy in Stamford

Princess Russell-Blidgen

Clinician serving Stamford, CT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
10 years of experience offering psychology treatment

I am licensed in Connecticut with nine years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Stamford

Finding the best therapist close by in Stamford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Stamford that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Stamford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Stamford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Stamford region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Stamford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Stamford area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Stamford, elsewhere in Fairfield, or in the greater state of Connecticut. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Stamford area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Stamford therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Stamford due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Stamford may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Stamford online therapy platform verified?

Therapists in Stamford, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Stamford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Stamford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Stamford provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Stamford?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Stamford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06906 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Stamford counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Stamford therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Stamford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Stamford counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Stamford, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Stamford has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Stamford, Connecticut

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Stamford therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Stamford therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Connecticut zip codes by BetterHelp therapists in Stamford at an affordable cost:

06901, 06902, 06903, 06904, 06905, 06906, 06907, 06910, 06911, 06912, 06913, 06914, 06921, 06926, 06927

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