For many people, the stress of labor industries can be hard on your psyche, and it can be quite troublesome to actively keep yourself together. Fortunately, a counselor in Waterbury can help you manage your stress, and make your life better so you can focus on creation.
Waterbury is known as “brass city” because of how much brassware they manufacture.
They’re also known as a town that manufactures clocks as well. It’s the fifth largest city in Connecticut, and with the help of a counselor, you can create what you like, without the stress of life bringing you down.

Jeff Gagliardi
Hello and welcome! My name is Jeff Gagliardi, and I am a Licensed Clinical Social Worker specializing in the areas of anxiety, depression, chronic illness and life coaching. I also have significant experience working with clients dealing with behavioral addiction such as gambling and technology use. I leverage my background in finance to counsel clients about financial issues, which often can negatively impact peoples' mental health. I have my Master's of Social Work and Doctorate of Social Work degrees from Southern Connecticut State University. I have been a clinician for six years after leaving a career in finance, and I’m incredibly grateful that I have the opportunity to help people overcome challenges in their lives. I recently began focusing on my private practice work full-time after leaving an intensive outpatient treatment facility where I worked with clients with a broad range of mental health diagnoses. My therapeutic approach involves using positive psychology, which focuses on developing a person’s strengths to allow them to create a greater sense of well-being. My goal is not just to help people survive life, but to help them thrive. Building a healthy counseling relationship is critical for the therapeutic process to be successful. I recognize that finding a counselor is an incredibly important and personal decision. If for any reason an individual does not connect with my approach, I will assist them with finding a therapist that is a better fit for them. I do everything I can to connect with people I work with and help them to feel comfortable and safe. I regularly ask for feedback on how clients feel counseling is progressing so I can make any adjustments that are necessary to improve the process. In our work together, we will determine the goals you are looking to achieve in therapy and establish a plan to achieve them. Every client is unique, and I tailor counseling interventions to each specific person. Most importantly, I will learn about you and support you while we go through this transformative process together. I am continually seeking out new approaches that can help people develop healthier coping strategies and habits, and I then relay these ideas to my clients. I applaud you for taking this step to improve your life and I hope that I can be a person to help guide you on your journey.

Beverly Chevalier
I am a clinical social worker, licensed in the states of California, Connecticut and Maine. For more than a decade I have worked with racially, economically, sexually, and culturally diverse persons who struggle with issues and conditions related to trauma. I believe that the effective healing journey is unique, authentic, and addresses the whole person: mind, body and spirit. To this end, I apply knowledge and experience from several related professional trainings [clinical social work, clinical trauma professional, certified mental health integrative medicine professional lifestyle medicine professional and certified personal trainer, and ordained minister] to counsel and coach clients in gaining awareness, understanding, and skills to manage and transform the distressing thoughts, feelings, and behaviors that are the consequences of adverse and/or traumatic experiences; and that are interfering with them living a healthy, well-functioning life. I engage evidence-based therapeutic approaches that integrate traditional, holistic, and creative client-centered therapeutic processes and interventions to help clients overcome limiting, self-defeating thoughts and feelings about self-worth, relationships and choices that underlie distress and dysfunction.

Candace Buckley
Choosing a therapist can be quite difficult because you want to ensure there is a good fit so you are comfortable sharing personal information and receiving the assistance you are seeking. I hope you will allow me the opportunity to meet your goals. My name is Candace Williams and I have been an LCSW for over the past 20 years. I graduated from Columbia University in New York City with a concentration in Health/ Mental Health. I am fortunate to have worked with many different people in many different settings. I have worked a wide range of adults from various backgrounds. My experience ranges vastly from being a first responder during September 11th to working in mental health clinics, private practice companies, hospices, and hospitals. In my private practice, I have addressed many various issues from mental health diagnosis to adjusting to new situations, work with sincerity, compassion and nonjudgement, addiction issues, dealing with grief, improving communication strategies, or talking out a complex decision. It is really important for me to help get to the root cause of an issue so that we do not just put on a band-aid but, instead, help you solve the issue for good. I will provide a nurturing environment where you can talk candidly about your concerns. I do not practice just one type of therapy because I believe there are bits and pieces that work from each one. The trick is ensuring I am using a method that works best for you in a timely manner. A good therapist will meet you where you are and will think outside of the box. I promise I will ensure we work on your goals that best meet your needs. I am looking forward to the opportunity to serve you!

Tiana Burdick
Are you at a crossroads in your life and looking to get "unstuck"? My name is Tiana Burdick, LCSW and I'm a clinician based out of CT. I have done years of mobile crisis work with both children and adults. This experience has allowed me to gain insight into family dynamics, and how people function when a major change - or crisis situation - occurs in their life. I have attended both the University of Connecticut and Southern Connecticut State University where I ultimately obtained my Masters in Social Work. In addition to my years of crisis work and my educational background, I also have experience working with individuals on the Autism Spectrum for 3+ years. If you feel that you are stuck at a crossroads, struggling with change, or on the verge of a crisis - I would love to be able to assist you.

Lisa Nelson
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. My approach is working with you; while also taking pieces from every mode of therapy from CBT (reframing negative thoughts) and positive psychology to incorporating art therapy/mindfulness to help find what skills and approach will be best for you to help. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Dr. Nelly Gregorian-DeLeon
I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic, non-judgmental, warm, and ready to take your call whenever you are ready. I am a multilingual individual who has had the opportunity to live in different countries and work with many diverse populations. I also believe in honoring the uniqueness of each individual and his/her own story. I feel passionate about people and their own distinct narratives. I utilize a variety of theoretical approaches drawing from different theorists for the specific challenges faced by the individual/s. I have a great deal of experience working with victims, survivors, and offenders of domestic violence, victims, survivors, and offenders of sexual abuse (I have been CASOMB certified), survivors of childhood abuse, and problematic relationships with high conflicts. I offer psychotherapy for many other emotional difficulties as well as grief and loss. SPECIALITIES INCLUDE: Anxiety/Depression Self Esteem Stress Trauma and PTSD Relationship Issues Childhood Trauma Communication Skills Coping Skills Conflict Resolution Skills Parenting Challenges Divorce Life Transitions Family Conflicts Anger Management Life Coaching Grief and Bereavement MODALITIES INCLUDE: Culturally Sensitive Developmental Eclectic Existential Family / Marital Humanistic Integrative Interpersonal Jungian Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma Focused Gestalt Techniques

Carrie Effinger
Carrie is a licensed clinical social worker who has worked with Adults, Couples, Older Adults and their family members for over 20 years. Her Style is relaxed, authentic, empathetic, and supportive. Carrie will tailor your treatment to your needs and your situation. While flexible and eclectic in approach, she integrated both a client-centered and strength-based approach. Carrie offers individual and family counseling. She works with people struggling with anxiety, addiction, depression, dementia, caregiving, grief, loss, adjustment and major life transitions. Her style is one of collaboration, respect and understanding. By active listening, validating feelings and empowering her clients, Carrie will help guide you in developing healthy coping skills, personal growth and fulfillment.

Jayson Brunelle
"And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until... [and] unless I accept Life completely on Life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes." - Alcoholics Anonymous, Fourth Edition. Hello! My name is Jayson Brunelle. As a Licensed Professional Counselor in Connecticut, I've provided evidence-based Clinical Mental Health, Addiction, and Christian / Pastoral Counseling services for over a decade. I specialize in treating the whole person - mind, body, and soul. Consequently, in addition to the myriad tried-and-true psychotherapeutic techniques that have become essential to the best practices of the science and the art of healing - methods such as active listening, motivational interviewing, elements of Psychodynamic techniques, Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT); and Behavioral Therapies based on Operant and Classical Conditioning, I additionally presuppose the veracity of a Christo-centric theological anthropology, which sees each human Person, most fundamentally, as a "body-soul composite." Furthermore, in both my personal and professional experience, the 12-step Model of Recovery has proven itself to be nothing short of miraculous in the treatment and recovery of otherwise treatment-resistant individuals. The 12-Step approach has its roots in the Oxford Movement of the early Twentieth Century (which included such prestigious minds as Carl Jung, C.S. Lewis, and J.R.R. Tolkien), which itself has its roots in Judeo-Christian Scriptural principles and traditions. Many have re-discovered the Truth, Goodness, and Beauty contained in the pages of the Word of God, which is "Ever ancient, ever new." It has been the great honor of my life to have been of some small assistance to my clients, many of whom have either fully overcome, or at least regained no insignificant degree of control over their lives, in their fight to overcoming such debilitating conditions as clinical depression, bipolar, anxiety, panic attacks, social anxiety, PTSD, obsessive and compulsive disorders, low self-esteem, substance and process addictions, maladaptive behaviors, procrastination, lack of confidence, identity issues, and more! Therapy belongs to the client, and for that reason, the therapist/counselor has a personal and professional obligation to provide, facilitate, and foster a safe, open, and entirely judgment-free zone wherein all clients should feel and experience the safety of confiding in a trusted, professional confidante, who prizes the client for whom s/he is; not for what s/he has or has not done. We are human beings, not human doings! It takes great courage to seek a better, happier, and more fulfilling way of life; consequently, I applaud you! It has been said, "When folks get sick and tired of being sick and tired, they become ready to make changes and to try on new ideas, behaviors, and emotions." Should you choose to begin therapy with me, please know what an honor it will be for me to accompany and support you on your journey of self-exploration and personal growth.

Adrian Torres Ortiz
I am licensed in Connecticut with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jennifer Thomas
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Waterbury?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Waterbury that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Waterbury available through BetterHelp are accredited as psychologists to help individuals and couples. Waterbury therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Waterbury therapists are trained in any type of therapy in the Waterbury region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Waterbury can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Waterbury may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Waterbury offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.