If you’re looking for a therapist, CT has many options for online treatment. Online therapy can be a more flexible and convenient option for college students dealing with the stress of pursuing a doctoral degree, busy professionals trying to avoid burnout, or parents coping with raising toddlers or young adults. With an online platform like BetterHelp, you can form a therapeutic relationship with a mental health professional in the comfort of your home at a time that suits your schedule.
With BetterHelp, you can work with an art therapist, marriage and family therapist, licensed professional counselor, or other mental health provider to help you overcome challenges in your life. While BetterHelp does not offer group therapy at this time, the professionals on the platform have specialized training and can use a variety of approaches to individual treatment, like art therapy, cognitive behavioral therapy, or trauma-informed care.
Whether you want to focus on the challenges stemming from women's issues or overcome events from the past, a therapist will use a client-centered approach to ensure they meet your unique needs and preferences. Connect with one of the following therapists licensed to provide services in Connecticut to learn more.
Kimberly Peltola
I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals, families and groups. I have worked with clients with a wide range of concerns including stress, anxiety, depression, relationship issues and trauma. I believe in a holistic approach that supports a person in their physical, emotional, social and spiritual well-being. My counseling style is warm and interactive. It is always my goal to be present with clients and without judgment in order to provide a safe space for healing. I also offer clients a psychological approach to healthy living utilizing cognitive behavior therapy, motivational interviewing and introducing clients to the importance of mindfulness and meditation. It’s a truism in social work that you don’t change people’s behavior by telling them what to do; you change behavior by building relationships. I believe this is the foundation for therapeutic work and something that I thrive on doing while still maintaining the proper professional and ethical boundaries. I look forward to working with you!
Robyn Scher
Hello! Thank you for taking the time to read my profile. My name is Robyn and I am a Licensed Clinical Social Worker with over 20 years of experience providing social work services. I have extensive experience working in different settings such as hospitals, inpatient psychiatric facilities, outpatient mental health clinics, as well as in people’s homes. I have worked with children, adolescents, adults, and families. I work with clients affected by mood disorders, anxiety, substance use, trauma, relationship challenges, and so much more. I received my undergraduate degree in Psychology at Roger Williams University in Rhode Island and my Masters degree in Social Work at Boston University . My approach is to first focus on making a connection because without that we won’t be able to make much progress. I strongly believe therapy is client centered, strengths-based and solutions-focused. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I look forward to working with you! I am proud of you for taking this step. We can do this together!!
Cathi Brisart
You are not alone. Life is about change and some changes are more difficult to navigate than others. Our experiences are varied & individual, but we all share the same basic needs. If your ability to meet these basic needs has been compromised by other factors, such as depression and anxiety, an imbalance in mood may be created that is often as difficult to correct. You are not alone. I am here ready to serve and assist you with your struggles. Cathi Brisart, LCSW Therapist. In practice since 2013. Certified Clinical Trauma Professional Educated in Connecticut. Received my therapeutic training at Southern Connecticut State University. Graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree). Member of Beta Rho – the National Honor Society for Social Work. Member of the National Organization of Social Workers (NASW). Providing out-patient therapeutic services: • Grief and Loss • Trauma • Adjustment issues • Self-esteem • Relationship issues • Depression • Anxiety • Child and family issues • Other issues or concerns
Shauna Figueroa
I am a Licensed Clinical Social Worker who knows first hand the lasting impact childhood trauma can have on ones mind, body and soul. My life experiences have led to me choose a life of service to others through providing hope and healing. Being a therapist is something I enjoy, providing support comes EASY. My unwavering desire and innate ability to Make people feel comfortable and accepted, help people identify and put their feelings into words, accept people for who they are, understand people’s experiences and support personal growth makes me a great listener and compassionate therapist. For over 20 years I have worked with individuals, couples and families in addressing some of life’s most challenging circumstances. I am clinically trained in the following treatment modalities; Psychodynamic , Cognitive Behavioral (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT)and Solution Focused Therapy. My use of diverse and interactive; clinical and holistic therapeutic approaches have proven to be most effective in addressing issues including but not limited to depression, anxiety, trauma, grief, substance use/abuse, relationship issues, parenting concerns and diminished coping skills. A patient centered approach allows me to most efficiently utilize my clinical training. I am COMMITTED to being available to support underrepresented, misrepresented and marginalized populations in their therapeutic journey by validating experiences of trauma and abuse experienced due to racism, biases and prejudice. Supporting women of color who have found themselves in spaces or situations where they have been victimized by systematic oppression, inequality, and intergenerational trauma is also of utmost importance to me. It would be an honor to help you heal and grow while sharing your story.
Ethel Dickerson
I'm a Licensed Clinical Social Worker (LCSW) in the state of Connecticut with over 20 yrs. experience in areas that include trauma, anxiety, parenting challenges, ADHD, autism, racism, varying levels of depression, grief and loss and emotional/psychological impacts of the pandemic. Specifically, some of my work experiences have been in an outpatient clinic, working with homeless, all school aged children, coordinating a trauma first responders' team, adults and family situations that including grief and loss related challenges. I interact naturally with a friendly and professional style. Honesty and giving my undivided attention in each session is part of who I am as a therapist. Expect that sometimes and sometimes not you may hear what you want to hear in our session. I believe everyone deserves an abundance of respect and not to be judged or treated unfairly. Anyone that wants help, takes the time to seek out help deserves a compassionate, sincere and professionally motivated response. This is something I can do. Utilizing my professional training and experiences couples with my life experiences we can get to the other side with positive outcomes. I have a natural thinking process that's aligned and targets restructuring thought processes that are harmful. I believe people who desire can little by little adjust the thought patterns that are creating the most challenges in their lives to more positive routines of thought. It's essential to take the necessary journey aimed at improving the quality of your life. Take pride in reaching out the right way for support. Share this portion of your journey with me. I offer the best of my personal life and professional experiences to guide us to the other side or to the healthier thought processing. Let's start the conversation and move toward improving whatever thought processes that may be getting in your way or holding you back from where or who you want to be. I'm excited to meet you and look forward to our future conversations. Good job for taking the step to a healthier you! In the meantime, take care and stay safe.
Janet Guthrie
I am a Licensed Clinical Social Worker in Connecticut with 7 years of experience working as a psychotherapist. I’ve worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, OCD, and Bipolar disorder. I've also worked with people who have experienced physical trauma and//or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectical- behavioral therapy. I will tailor our dialog and treatment plans to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Noor-jehan Ghaffar
I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lawrence Berger
I am a dually licensed mental health counselor and alcohol and drug counselor in the state of Massachusetts, New Hampshire, CT and Virginia. I have been working with people of all backgrounds facing the challenges of all types of mental health concerns for 12 years. I take a person centered approach and work collaboratively to help you meet your goals. I am a guide who will bring out the ability to change in you. We go at your pace and comfort level. I work with depression, anxiety, trauma, grief and loss, addiction, Obsessive Compulsive disorder, gambling disorders and many many more. I have a compassionate nature towards whatever you are going through and strongly believe therapy can work for everyone. I look forward to meeting and working towards a better life for you.
Jean Hardy
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth Jucevics
I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Maria Morabito
A safe therapeutic space is critical to the therapy experience so that the individual feels heard, understood, and supported while learning skills to navigate life’s challenges. During events of high stress, anxiety, and uncertainty, my approach is warm and caring, as I encourage open communication, collaboration, and participation. I am licensed in Connecticut and South Carolina with over 27 years of professional work experience. I have extensive experience in helping adults and teens with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I also have extensive experience working with individuals identified with Learning Differences. I am passionate about providing effective support, working to understand the unique perspective of each individual. I focus on identifying strengths that can help clients achieve their goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Erin Sullivan
I am a licensed psychologist in Connecticut with 13 years of professional work experience as a mental health clinician. I specialize in working with children, adolescents, and young adults on issues related to anxiety, depression, ADD/ADHD, learning differences, and Autism Spectrum Disorder. I also work with clients seeking help with parenting issues. I have particular expertise in helping young people and parents with organization, emotional self-regulation, and procrastination. My philosophy is that we are all fellow travelers, and that all people - regardless of age, diagnosis, or history - have the strength and wisdom to actively participate in solving their own problems. It's my job and my privilege to provide support, information, and plenty of positive feedback along the way.
Carrie Effinger
Carrie is a licensed clinical social worker who has worked with Adults, Couples, Older Adults and their family members for over 20 years. Her Style is relaxed, authentic, empathetic, and supportive. Carrie will tailor your treatment to your needs and your situation. While flexible and eclectic in approach, she integrated both a client-centered and strength-based approach. Carrie offers individual and family counseling. She works with people struggling with anxiety, addiction, depression, dementia, caregiving, grief, loss, adjustment and major life transitions. Her style is one of collaboration, respect and understanding. By active listening, validating feelings and empowering her clients, Carrie will help guide you in developing healthy coping skills, personal growth and fulfillment.
Meleney Scudder
I am a licensed psychologist in Connecticut with 22 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, and bipolar disorder as well as many other conditions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussions and treatment plan to meet your unique and specific needs. It takes courage to seek help and to take the first steps towards a change and a happier life. I am here to support & empower you in that journey.
Dr. Kristen Rumley
Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.
How can therapists in Connecticut support you?
Therapists in Connecticut can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in Connecticut, and one out of five Americans has a mental health condition. Searching for licensed professionals in Connecticut may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Connecticut working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Connecticut, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Connecticut support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Connecticut can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Connecticut
- Bridgeport, CT
- New Haven, CT
- Stamford, CT
- Hartford, CT
- Waterbury, CT
- Norwalk, CT
- Danbury, CT
- New Britain, CT
- Bristol, CT
- Meriden, CT
- West Haven, CT
- City of Milford, CT
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