In life, it’s hard to worry so much. When you're depressed, you worry about yourself. When you're anxious, you worry about everything around you. Worry in general is hard to get past by. A counselor based in West Haven can help you. 

West Haven has a motto, and that motto is “do not despair.” You should not be in despair when you don’t have to. Instead, you should strive to have hope. We know it’s not easy to change your mentality, and that’s why a counselor can help you. Talk to a therapist and see how they can help you change. 

Psychologist Dana Bridges-Jones providing different types of therapy in West Haven

Dana Bridges-Jones

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsCompassion fatigue
10 years offering treatment

I am a Clinical Social Worker in Connecticut with over 10 years of experience working as a Case Manager, Substance Abuse Counselor and have a knowledge of Medication Assisted Treatment (Methadone, Suboxone and Vivitrol). I have worked with clients with a wide range of concerns including depression, anxiety, and poly substance abuse . I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is supportive and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and psychodynamic I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Krista Olson providing different types of therapy in West Haven

Krista Olson

Clinician
License Type(s): MS, MSW, LCSW LCSW-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years offering treatment

Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful counseling experience. As such, I am actively engaged with clients and believe strongly in a collaborative and respectful relationship. Your issues, concerns, personal history, and worldview will inform our work together. My theoretical orientation is integrative and strength based—and I will strive to provide a safe and consistent relationship with you while challenging you to examine how you relate with the world around you. I hold a Master's Degree in Urban Studies, Policy Analysis and a Master's of Social Work Degree from Southern Connecticut State University. In my clinical experience I have counseled individual adults, groups, couples, and families. I have worked in a community counseling center, private practice setting, and a long-term care facility. I am a Licensed Clinical Social Worker (LCSW) in the State of Florida, a Licensed Certified Social Worker, Clinical, (LCSW-C) in the State of Maryland, and a Licensed Clinical Social Worker (LCSW) in the State of Connecticut. I also hold a designation of Certified Clinical Anxiety Treatment Professional. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. We all need to feel connected and heard. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Office Hours: Monday: 8:00 am-2:00 pm Tuesday: 8:00 am-2:00 pm Wednesday: 8:00 am-2:00 pm Thursday: 8:00 am-2:00 pm Friday: 8:00 am-2:00 pm Saturday: Closed Sunday: Closed

Psychologist Cathi Brisart providing different types of therapy in West Haven

Cathi Brisart

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment

You are not alone. Life is about change and some changes are more difficult to navigate than others. Our experiences are varied & individual, but we all share the same basic needs. If your ability to meet these basic needs has been compromised by other factors, such as depression and anxiety, an imbalance in mood may be created that is often as difficult to correct. You are not alone. I am here ready to serve and assist you with your struggles. Cathi Brisart, LCSW Therapist. In practice since 2013. Certified Clinical Trauma Professional Educated in Connecticut. Received my therapeutic training at Southern Connecticut State University. Graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree). Member of Beta Rho – the National Honor Society for Social Work. Member of the National Organization of Social Workers (NASW). Providing out-patient therapeutic services: • Grief and Loss • Trauma • Adjustment issues • Self-esteem • Relationship issues • Depression • Anxiety • Child and family issues • Other issues or concerns

Psychologist Danielle Deramo providing different types of therapy in West Haven

Danielle Deramo

Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
11 years offering treatment

I am a therapist licensed in New York with over 5 years of experience working as an eating disorder therapist. I have worked with and continue to work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is gentle and warm. I treat anyone that I interact with with respect, sensitivity, and compassion. My approach combines CBT, DBT and ACT however I create treatment plans based on your goals. I will plan your treatment around your unique and specific needs. It's a very brave decision to seek treatment for whatever ails you and my goal is to encourage and empower you on your journey! I look forward to working with you!

Psychologist Dawn Ducharme providing different types of therapy in West Haven

Dawn Ducharme

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
25 years offering treatment

I am a licensed social worker in Connecticut with 25 years of professional work experience, primarily in a school setting. I have experience in helping clients with stress and anxiety, ADHD, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Heather Abreu providing different types of therapy in West Haven

Heather Abreu

Clinician
License Type(s): MSEd.,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesSelf esteem
20 years offering treatment

Hello. I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. I am a Licensed Mental Health Counselor with over 15 years of counseling experience. I have worked with individuals presenting with a wide range of concerns. I have extensive experience working with individuals with addiction and with their loved ones, with individuals who have experienced trauma, and with families in conflict. I have worked with individuals struggling with life transitions such as divorce, returning to the workforce and career change. I have counseled in mental health, addiction treatment, and criminal justice settings as well as my own private practice My counseling philosophy is that YOU are the expert of your own life. My approach is integrative, incorporating different therapeutic techniques to make sure that your specific concern is addressed in the way most effective for you. Each person is unique and brings his or her own history making it impossible to utilize only one or two approaches to therapy. People respond differently to styles of counseling. Our work together will always be person (you)- centered and strength-based, because, again, I truly believe that you have what it takes to succeed. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and build on your strengths and resources. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient and put you first. Oftentimes, clients aren't aware of what is holding them back and keeping them stuck in unhealthy patterns and as a therapist, I can aid in identifying those things. Together, we can undo false belief systems and unhealthy habits. Seeking therapy is the first step in that process. I look forward to meeting you and to begin working together!

Psychologist Kimberly Gordon providing different types of therapy in West Haven

Kimberly Gordon

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
5 years offering treatment

I am a CT Licensed Professional Counselor. I specialize in anxiety, depression, stress- management. Grief, trauma, self esteem, career counseling, and faith-based counseling. I have over 5 years of Counseling experience. I've worked with adults and youths in various settings. I utilize several therapeutic approaches to support clients and help them get to the root of their pain, in order for them to feel safe enough to process and find peace. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Andre Vilarinho providing different types of therapy in West Haven

Andre Vilarinho

Clinician
Mental Wellness Specialties: AddictionsFamily conflictsParenting issuesSelf esteemCoping with life changes
5 years offering treatment

I am a licensed Marriage and Family Therapist based out of New York, providing virtual therapy in New York and Connecticut. My experience comes from providing therapy to couples, individuals, and families with a variety of presenting issues including anxiety, relationship and family issues, trauma, addictions, family conflicts, parenting, motivation, and self-esteem issues. I approach the therapeutic relationship with care and respect for intersectional identities. Much of my experience includes working with families that have a member who struggles with anxiety, depression, and addiction. I've worked with parents on parenting, and couples on communication. I've worked in a variety of settings such as community mental health, group practices, large non-profit and for-profit organizations. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. Including your relationship with yourself! My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. I strive to build our relationship so I can be someone you trust to lean on and also challenge you when needed. My style and approach draws from Structural Family therapy, CBT, DBT, and humanistic models of therapy. I'm going to meet you where you are and develop an approach that works for you to help you meet the goals we will collaboratively build. Whether that's enlightenment or improved function, I hope to work together to achieve it! It can be an effortful process to work towards a better life. If you're ready to do that, then I'm here to support you on that journey.

Psychologist Princess Russell-Blidgen providing different types of therapy in West Haven

Princess Russell-Blidgen

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
10 years offering treatment

I am licensed in Connecticut with nine years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Joshua Rotkin providing different types of therapy in West Haven

Joshua Rotkin

Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with trauma and abuse specifically with seniors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Connecticut

What types of therapists are available to clients in West Haven?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in West Haven that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in West Haven available through BetterHelp are accredited as psychologists to help individuals and couples. West Haven therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, West Haven therapists are trained in any type of therapy in the West Haven region and in the state of Connecticut.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in West Haven can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in West Haven may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in West Haven offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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