Anxiety is one of the most common disorders in the United States and over 40 million adults are affected by this condition every year. Some of the symptoms of anxiety include insomnia, agitation, trouble making decisions and concentrating, sleep and eating changes, and even panic attacks. Luckily, Middletown has some of the top mental health professionals in the country. 

Middletown is the home of the annual Olde Tyme Peach Festival, which attracts tens of thousands of people every year. If you have an anxiety disorder, being around even a fraction of those people can trigger an anxiety attack. Seek treatment from one of the Middletown therapists today.

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Dr. Jamie Spohn

Clinical therapist offering therapy in DE, Middletown
Counselor License Type(s): Psychologist,Psy.D.
Stress, AnxietyParenting issuesSelf esteemDepression
11 years of experience

I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury. I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain more independence and accept responsibility. My primary orientation is cognitive-behavioral, although I do integrate other theoretical orientations on a case-by-case basis. I focus on areas of strength in order to compensate for areas that are not as strong. I prefer a positive approach to problem-solving. I will be sure to treat each case individually and gladly accept your feedback. I look forward to helping you! Also, just an FYI as there has been some confusion, I typically respond one or potentially two times a day, Monday through Friday. I will not typically respond Saturdays, Sundays, or holidays unless there are special circumstances. This also includes use of the “Urgent” button- this button is only to be used in an immediate crisis situation, meaning a life or death situation where an immediate resource is needed to stay safe. Use of this button over a holiday or weekend will likely result in no response until the next working day, UNLESS the message fits the criteria of a crisis situation. Further, if and when you schedule a live session, I am only doing live text at this point, no video or audio. Live text sessions are scheduled in 30 minute blocks. You are able to schedule one of these per week, plus write in your room as often as you wish and expect a response within 24-48 hours Monday through Friday. Thank you, I look forward to working with you!

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Monica Morrow

Clinical therapist offering therapy in DE, Middletown
Counselor License Type(s): NCC,LPCMH
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed, professional counselor with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues. I believe in treating others with respect, sensitivity, and compassion. In our sessions, I will help you to identify strengths, formulate goals, and navigate a path to achieving those goals. My approach integrates cognitive-behavioral and motivational interviewing techniques within a humanistic counseling framework. Please note, the services I provide through BetterHelp are congruent with supportive counseling. They would not be appropriate for someone in crisis or someone who needs clinical assessment, diagnosis, or intensive psychotherapy. At this time, I am only offering chat and texting sessions, not video or phone sessions. I look forward to working with you!

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Dr. Vincenza Fabber

Clinical therapist offering therapy in DE, Middletown
Counselor License Type(s): PhD, ,LPC,NBCC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience

Hi! I am Dr. Vincenza L. Fabber a psychologist with over thirty years’ experience in the behavioral / mental health field. Previously, I was the Director of the Shore Memorial Hospital Children’s Center and Assistant Director of the Montessori Early Childhood School in Virginia. In Pennsylvania, I was a consulting Behavioral Specialist at Scranton State School for the Deaf and served in a leadership role with Mentor. In 2002, I accepted a clinical position within the state prison system and eventually became the Statewide Director of Behavioral Health Services for the Department of Correction. Post DOC retirement, I continued to provide behavioral health services - working with SOAR (Survivors of Abuse in Recovery) and in private practice. Additionally, I provide oversight of treatment services for the Joseph Patrick Fabber Memorial Foundation. My degrees and certifications include: Early Childhood Education, Human Services, Counseling Psychology, Clinical Psychology, Certified Clinical Correctional Health Care Provider, Certified Hypnotherapist, Registered Play Therapist, Filial Therapist, EAGALA Equine Assisted Therapy certified, Licensed Mental Health Professional, Certified CPR Trainer, Certified Trauma Informed Care Specialist, and is a certified National Institute of Correction Crisis and Hostage Negotiator. In my spare time, I run a therapeutic horse farm, and enjoy the company of my children and grandchildren, good friends, my pets and my beloved KoKo. My area of expertise include Trauma, Anxiety, Situational Depression, ADD/ADHD, Grief and Loss, couple therapy, and professional growth and learning. Let's talk and see if we are a good fit to work together on your goals.

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Robert Theriault

Clinical therapist offering therapy in DE, Middletown
Counselor License Type(s): LMFT,MA
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
24 years of experience

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

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Lynn Jones

Clinical therapist offering therapy in DE, Middletown
Counselor License Type(s): MS,LPCMH,NCC
AddictionsGriefSelf esteemCoping with life changesCompassion fatigue
11 years of experience

Lynn C. Jones, MS, LPCMH, NCC Sometimes life’s journey has a way of showing us that perhaps it’s time to take a second look, take a step back, or simply take a new path. Therapy offers the opportunity to face life’s challenges with someone who is trustworthy, compassionate, and knowledgeable. If you choose, I am that person--Lynn C. Jones, Licensed Professional Counselor of Mental Health and National Board Certified Counselor. I received a Master’s Degree in Clinical Mental Health Counseling from Neumann University with top honors. I am fervent in encouraging and empowering adults and families through life-altering emotional, medical, social, and spiritual stumbling blocks. I have worked in various clinical settings-- mental health, wellness, and substance abuse treatment centers, cancer care management, hospice, nursing, assisted living, and correctional facilities. Treatment Modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, and Holistic/Spiritual Integrated Therapy I look forward to the opportunity to work with you along your journey to explore and/or revisit the benefits of positive change.

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Crystal Widmann

Clinical therapist offering therapy in DE, Middletown
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience

I am Licensed Professional Counselor (LPC) with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Nakonetschny

Clinical therapist offering therapy in DE, Middletown
Stress, AnxietyGriefDepressionCoping with life changes
24 years of experience

I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Dorothy Prior

Clinical therapist offering therapy in DE, Middletown
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in New York and Delaware with 15 years of professional work experience. My history includes helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jacqueline Smith

Clinical therapist offering therapy in DE, Middletown
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
7 years of experience

Are you ready for change? Does your past or anxiety have you in a chokehold? Overwhelmed with feelings of self-doubt? Ready to break free? We are living in unique times and the struggle is all too real. The good news is that you don't have to travel on your journey of renewal alone. We all encounter adversities throughout our lifetime and various circumstances, along with the uniqueness that exists amongst us, determines how we handle it. Through collaborative efforts, you'll increase your ability to navigate through this thing called life and grow from "surviving to thriving". I utilize an integrative and culturally-aware approach to therapy, all while incorporating the strengths you already bring to the table. If you're ready to release what has been holding you back from living your truth and living life confidently, then let's get to work! Jacqueline is a Texas State Board-Approved Clinical Supervisor and a Licensed Clinical Social Worker currently serving the States of Delaware, Florida, and Texas. Jacqueline R. Smith, LCSW-S, is an African-American therapist born and raised in San Antonio, Texas. She received her undergraduate degree in Social Work from Weber State University in Ogden, Utah and pursued her graduate studies in Clinical Social Work at Texas State University in San Marcos, Texas. Jacqueline has spent her professional career serving a multitude of populations. Prior to the establishment of her private practice, Jacqueline worked as a Social Work Specialist in the Multicultural Student Center at her alma-mater Weber State University and transitioned into serving at-risk children for several years with the Texas Department of Family & Protective Services as an intake specialist, investigator, and providing additional transitional services to youth in foster care. Jacqueline further dedicated time to addressing the mental health needs of adolescents at the San Antonio State Hospital. Jacqueline has worked as a clinical case manager with University Health System's Ryan White Program, providing services to those affected by HIV/AIDS. She has also served as a counselor for both the Bexar County Adult and Juvenile Detention Centers and has been employed as a Clinical Social Worker within Harlandale Independent School District and Judson Independent School District, providing services to at-risk youth and families. Jacqueline currently volunteers with Big Brothers Big Sisters of South Texas and is a member of the Black Advisory Council (BAC).

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Jennifer Laporte

Clinical therapist offering therapy in DE, Middletown
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
25 years of experience

I am licensed in Florida and Delaware with 30 years of professional work experience. I am also fluent in Spanish. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a fulfilling, happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Middletown

Finding the best therapist close by in Middletown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Middletown that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Middletown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Middletown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Middletown region and in the state of Delaware. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Middletown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Middletown therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Middletown area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Middletown, elsewhere in New Castle, or in the greater state of Delaware. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middletown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Middletown therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Middletown due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Middletown may not take health insurance, some in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Delaware you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Middletown online therapy platform verified?

Therapists in Middletown, Delaware working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Middletown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Middletown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Middletown provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Middletown?

One of the potentially rewarding aspects of working with a Middletown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Middletown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middletown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in DE, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19709 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Middletown counselor?

Before seeing your Middletown therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Middletown therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Middletown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Middletown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Middletown, Delaware can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Middletown has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Middletown, Delaware

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Middletown therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Middletown.

Below are some of the zip codes served by BetterHelp therapists in Middletown:

19709

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