Anxiety is one of the most common disorders in the United States and over 40 million adults are affected by this condition every year. Some of the symptoms of anxiety include insomnia, agitation, trouble making decisions and concentrating, sleep and eating changes, and even panic attacks. Luckily, Middletown has some of the top mental health professionals in the country.
Middletown is the home of the annual Olde Tyme Peach Festival, which attracts tens of thousands of people every year. If you have an anxiety disorder, being around even a fraction of those people can trigger an anxiety attack. Seek treatment from one of the Middletown therapists today.

Amy Hayes
I am a Licensed Clinical Social Worker with over 20 years in the counseling field. Many of my clients experience stress, grief, anxiety, depression, difficult life transitions, and challenges surrounding blended families. My experience surrounds settings in both large cities and small towns with a span through a variety of cultures. It becomes an important piece of our work together that I tailor my counseling approach to your needs and comfort level. My desire to help, support and motivate others comes from a personal history with overcoming some of life's major challenges and obstacles. Learning there is support out there, knowing that we can overcome suffering and find our inner strength, has become an important mission for me. Cognitive behavioral, humanistic, empowering, and task oriented approaches are used widely in my practice. At times it can be simple daily challenges that become too overwhelming for us, while other times suffering from longer lasting challenges such as death and various trauma are why my clients seek support. When change is needed, whether we know what needs to be changed or not, we can take a look at what is going on around and within us. It is at this time that change can begin to occur. By taking the first step to a more healthy you, healing can begin, doors will open, growth occurs, and new life skills can be obtained. I hope to meet you and am glad you made it here.

Pamela (Pam) Heyman
My name is Pam Heyman and I am a Licensed Professional Counselor in Pennsylvania. I have been providing therapy in a variety of settings such as community mental health centers, hospitals, agencies and schools throughout my career. I have also managed therapy programs and provided supervision to other professionals who are looking to obtain professional licensure. I have worked with individuals of all ages and walks of life who are trying to work through challenges such as stress, anxiety, depression, relationships, life changes and addiction. I provide client centered, solution focused therapy while integrating cognitive behavioral therapy, mindfulness and motivational interviewing. I prefer to look at our time together as a collaborative effort where the work is individualized based on your needs. Your concerns are of utmost importance to me and I will help you prioritize and work towards achieving your goals. I am here to listen and provide support for you. If you are ready to take that next step, I welcome the opportunity to work with you.

Karl Kaliher
I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Catherine Sechrist
I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.

Charmaine Quarles
I am licensed in Delaware with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nicole Gilman-Yap
I am licensed in Delaware with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Deborah Cielto-Busi
I am licensed in Delaware and Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Janet Crockett
I am licensed in Delaware, District of Columbia and Maryland with 9 years of professional work experience. I have experience in helping clients with trauma and abuse, depression, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elisa White
I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jennifer McPherson
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, Delaware, and Florida. She is also the Owner/Clinical Director of McPherson Clinical & Consulting Services; a hybrid BIPOC focused and LGBTQIA affirming mental health counseling group practice that provides mental health counseling, consulting services, coaching services, clinical supervision, and education. Due to their commitment to creating access to care for BIPOC and LGBTQIA communities, McPherson Clinical & Consulting Services has awarded as the Best Mental Health Service in Wyncote, PA for 2022 and 2023 in addition to a slew of other noteworthy awards. Jennifer received her BA in Psychology from Temple University in Philadelphia, PA before pursuing her MS in Counseling & Clinical Health Psychology at the Philadelphia College of Osteopathic Medicine. She also possesses an Executive MBA in Healthcare from Saint Joseph's University in Philadelphia, PA. She is trained in and utilizes Internal Family Systems, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR)as her choice modalities for treating race-based trauma in her clients. She is also a Certified Daring Way Facilitator an implements the work of Brene´ Brown to encourage authenticity and vulnerability and to destigmatize shame. In addition to her role at McPherson Clinical & Consulting Services, Jennifer is also an Executive Coach & Consultant, Clinical Supervisor for BIPOC supervisees seeking licensure, Public Speaker, and two-time Amazon Bestselling Author. Most recently, Jennifer was accepted into Goldman Sachs' 10,000 Small Businesses Program in an effort to support the growth of McPherson Clinical & Consulting Services to be a nationwide mental health counseling group practice in order in access to care for BIPOC & LGBTQIA communities, to support BIPOC & LGBTQIA therapists, increase mental health education, and decrease the stigma against mental health in marginalized communities.
Find a therapist serving clients in Delaware
What types of therapists are available to clients in Middletown?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Middletown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Middletown available through BetterHelp are accredited as psychologists to help individuals and couples. Middletown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Middletown therapists are trained in any type of therapy in the Middletown region and in the state of Delaware.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Middletown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Middletown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Middletown offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.