Every year at Milford’s Bug and Bud Festival, residents celebrate their city and its status as a U.S.A. Tree City. The beauty of nature is all around you, but work stress, family arguments, or personal losses can obscure your view of what’s good in the world.

Life can seem like a dismal wasteland when emotional troubles keep coming, day after day. Therapy in a confidential one-to-one setting can be a positive first step to rediscovering your joy in living. Talk to a counselor in the Milford area to get back to the good life.

Psychologist Pamela (Pam) Heyman providing different types of therapy in Milford

Pamela (Pam) Heyman

Clinician
License Type(s): MS,LPC,LPCMH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years offering treatment

My name is Pam Heyman and I am a Licensed Professional Counselor in Pennsylvania. I have been providing therapy in a variety of settings such as community mental health centers, hospitals, agencies and schools throughout my career. I have also managed therapy programs and provided supervision to other professionals who are looking to obtain professional licensure. I have worked with individuals of all ages and walks of life who are trying to work through challenges such as stress, anxiety, depression, relationships, life changes and addiction. I provide client centered, solution focused therapy while integrating cognitive behavioral therapy, mindfulness and motivational interviewing. I prefer to look at our time together as a collaborative effort where the work is individualized based on your needs. Your concerns are of utmost importance to me and I will help you prioritize and work towards achieving your goals. I am here to listen and provide support for you. If you are ready to take that next step, I welcome the opportunity to work with you.

Psychologist Christine Toler providing different types of therapy in Milford

Christine Toler

Clinician
License Type(s): LPC-MHSP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years offering treatment

Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and New Jersey. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as a acquiring a license to work with clients including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. And I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in the client chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.

Psychologist Malika McMeans Spruill providing different types of therapy in Milford

Malika McMeans Spruill

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
21 years offering treatment

I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Katherine Beck providing different types of therapy in Milford

Katherine Beck

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefCoping with life changesCompassion fatigue
6 years offering treatment

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, LGBTQIA+ related issues, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that get in the way of your growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nicole Gilman-Yap providing different types of therapy in Milford

Nicole Gilman-Yap

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue
22 years offering treatment

I am licensed in Delaware with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Fennel Kpolie providing different types of therapy in Milford

Fennel Kpolie

Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
4 years offering treatment

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Karen Spring providing different types of therapy in Milford

Karen Spring

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
19 years offering treatment

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mabel Castro providing different types of therapy in Milford

Mabel Castro

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years offering treatment

I am currently a Licensed Clinical Social Worker for the states of Florida, New Jersey, District of Columbia and Utah. The clients I work with are full of diversity and have a variety of issues in their day to day lives. Together, we overcome relational turmoil, depression, anxiety and low self-esteem. I love helping my clients heal through trauma, pain and/or negative thoughts - that’s why I named my practice Meraki Therapy. The word Meraki means to place creativity, soul and passion in what you do - I believe that is the beauty of what we do in therapy. The first couple sessions, you can expect us to dive into the root of what is getting in the way of your happiness. I take pride in being non-judgmental and easy to talk to this way you can feel comfortable in sharing your story. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which means you can expect to complete homework assignments focusing on your inner-self. At the moment, I am available for telehealth sessions including phone and live chats. I am very flexible in my responses and get back to you within 24 hours. It's important keep transparent communication with each other in order to build a strong therapeutic alliance.

Psychologist Michelle Pote providing different types of therapy in Milford

Michelle Pote

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years offering treatment

I am licensed in Maryland with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Kia Everett providing different types of therapy in Milford

Dr. Kia Everett

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
30 years offering treatment

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Delaware

Types of therapists available to clients in Milford

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Milford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Milford available through BetterHelp are accredited to help individuals and couples. Milford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Milford therapists are trained in any type of therapy in the Milford region and in the state of Delaware.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Milford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Milford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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