Therapists in Smyrna, DE

Mission My counseling work is driven by a deep commitment to equity and providing high-quality mental health services. I strive to foster positive change by listening to clients with compassion and assisting them in identifying and addressing what is hindering their growth. My goal is to empower individuals and families to overcome challenges, build resilience, and achieve meaningful, lasting change that promotes healing and emotional well-being. With over 15 years of experience working with adults, children, and families, I have dedicated my career to fostering emotional well-being and resilience. My work is guided by a deep commitment to meeting people where they are, listening with compassion, and empowering them to navigate challenges and find solutions that align with their values and strengths. Throughout my career, I have served in diverse roles, including Outpatient Therapist, Assessment & Referral Counselor, Crisis Assessor, Clinical Screener, Behavior Specialist Consultant, Mobile Therapist, Adjunct Teacher, Group Facilitator, Parent Educator, and leadership positions within the behavioral health field. These experiences have given me a profound understanding of the effects of adverse experiences, emotional dysregulation, and the challenges that arise in relationships, parenting, and life transitions. Counseling Philosophy I use a person-centered, strength-based approach that aligns with cognitive-behavioral principles to help clients identify and achieve attainable goals. My focus is on reducing distress, enhancing emotional well-being, and fostering positive change. My adaptable counseling style ensures that the unique needs of each client are met.

I am a marriage and family therapist licensed in the state of Delaware and Nationally Board Certified since 2013. I have a passion to serve people and have hope that all people have the ability to make positive changes to achieve a healthy and whole life. I am an honest, genuine, caring, and respectful person who enjoys building relationships and assisting people in their growth and empowerment to be the expert in their own lives. My professional experience entails assisting people with various challenges such as anxiety, depression, relationship conflicts, self-esteem issues, and grief and bereavement. My theoretical approach is person-centered focusing on cognitive behavioral therapy, mindfulness techniques, positive psychology, solution-focused therapy, and Christian Counseling. I believe you have the ability to work through your challenges, and achieve your best you. We do better together!

Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and New Jersey. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as a acquiring a license to work with clients including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. And I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in the client chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.

I am a licensed counselor in Maryland and Delaware. I have had extensive experience with abuse and trauma, and a range of personal problems and mental illnesses. Following 35 years in a special education school, working primarily with adolescents and their families, I transitioned to private practice close to ten years ago. Since then, I have worked primarily one on one with adults of all ages. Those I currently work with would likely describe me as easy-going, supportive, informal, practical and nonjudgmental. I have considerable respect for anyone who decides to pause at some point in their life and address issues and concerns that might affect quality of life. This takes courage, openness and hopefulness. I can draw on many different approaches however, key to the process, in my opinion, is a partnership and therapeutic relationship. I tend to be psychodynamically-oriented, however I value immediate needs and therefore changing behavior in the here and now may often be the priority. Relatedly, changing thinking patterns and thoughts in the here and now can also be a priority. Hopefully, you can (or will ????), believe that you can change behaviors and thoughts. Given the current pandemic, I have learned to provide therapeutic services remotely. I am surprised at how effective and practical this can be. This is essentially, the basis for my joining Better Help. Please feel free to ask me 100 questions.

I am licensed in Delaware, North Carolina and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work collaboratively with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process using a combination of traditional and Energy Psychology therapy approaches.

I am licensed in Delaware with extensive professional work experience. I have experience in helping clients with trauma, stress and anxiety, parenting issues, motivation, self-esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am trained in a variety of different treatment approaches such as EMDR, CBT, PCIT, EXRP, and various Trauma treatment protocols. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

I am licensed in Delaware with 8 years of clinical work experience and over 16 years of experience in the mental health field. I also have held a certification (CCATP) as an anxiety treatment professional for 4 years. I have experience in helping clients with stress and anxiety, obsessive-compulsive disorder, trauma and abuse, motivation, self-esteem, and confidence, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Delaware and Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.