When you put yourself down to it, all life consists of is a bunch of chemicals. You feel good due to chemicals in your brain. Everything around you is consisting of chemicals. When you feel down, it can be due to a chemical imbalance, or other problems in life. Life is chemistry, and you need a good chemist to balance things out. A counselor based in Wilmington can help. 

Wilmington is known as Chemical Capital. If you want to fix your composition, a counselor can give you a plan to help. Speak to someone and see what you can do. You can be able to help with your life.

Psychologist Amy Hayes providing different types of therapy in Wilmington

Amy Hayes

Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
22 years offering treatment

I am a Licensed Clinical Social Worker with over 20 years in the counseling field. Many of my clients experience stress, grief, anxiety, depression, difficult life transitions, and challenges surrounding blended families. My experience surrounds settings in both large cities and small towns with a span through a variety of cultures. It becomes an important piece of our work together that I tailor my counseling approach to your needs and comfort level. My desire to help, support and motivate others comes from a personal history with overcoming some of life's major challenges and obstacles. Learning there is support out there, knowing that we can overcome suffering and find our inner strength, has become an important mission for me. Cognitive behavioral, humanistic, empowering, and task oriented approaches are used widely in my practice. At times it can be simple daily challenges that become too overwhelming for us, while other times suffering from longer lasting challenges such as death and various trauma are why my clients seek support. When change is needed, whether we know what needs to be changed or not, we can take a look at what is going on around and within us. It is at this time that change can begin to occur. By taking the first step to a more healthy you, healing can begin, doors will open, growth occurs, and new life skills can be obtained. I hope to meet you and am glad you made it here.

Psychologist Dr. Lauren Pitts-Bounds providing different types of therapy in Wilmington

Dr. Lauren Pitts-Bounds

Clinician
License Type(s): EdD,LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
13 years offering treatment

Dr. Lauren Pitts-Bounds is a Christian Licensed Therapist, Inspirational Speaker, and Personal & Professional Development Coach. Dr. Pitts-Bounds’ life serves as a compass to aid her in turning the adversities of her life into transformative opportunities for others. Dr. Pitts-Bounds’ work is purposed to help clients and audiences to develop in all areas of their lives: emotionally, physically, mentally, and spiritually which is paramount to the integrity, health and strength of relationships, mental wellness, personal and professional development, and performance enhancement. Dr. Pitts-Bounds provides counseling services to individuals, couples, families, and groups in the states of Texas and Delaware. Speaking and coaching services are provided locally, regionally, nationally, and internationally to a culturally and economically diverse clientele virtually and in-person. Dr. Pitts-Bounds strives to be an integral part of the healing and hope trajectory providing a holistic and Solution-Focused approach to improved mental health and relationship wellness. A native of Salem, New Jersey – Dr. Pitts-Bounds is a firsthand witness of the multi-generational, systemic loss and devastation caused to families because of domestic violence, mental illness, substance abuse, gun violence, poverty, and the overall breakdown of the nuclear family. Dr. Pitts-Bounds earned a doctorate in Educational Leadership and Management and a master’s degree in Couple, Marriage, and Family Therapy, each from Drexel University. She earned a bachelor’s in organizational management from HBCU Edward Waters University and an associate degree in Hotel/Restaurant Management from Johnson & Wales University. Dr. Pitts-Bounds is a Fulbright Alumni Ambassador, a former Fulbright Scholar to Barbados, and member of the Fulbright Specialist roster. Dr. Pitts-Bounds has received numerous awards and recognition for her work in the areas of clinical excellence, empowerment, education, community activism, social justice, and equality. Dr. Pitts-Bounds is the host of “Dr. Pitts-Bounds Tips LIVE!”, a weekly information packed event Thursday evenings on Facebook and Instagram where the focus is on providing powerful, albeit raw life, relationship, and mental health information that listeners may choose to utilize to make well-informed life-transforming decisions!

Psychologist Lucian M McMillan-Cardona providing different types of therapy in Wilmington

Lucian M McMillan-Cardona

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
7 years offering treatment

Greetings! My name is Lucian, and I am a passionate, caring, and effective licensed therapist in Delaware. I am eager to help you reach your full potential. I bring a broad array of life experience and expertise, into the therapeutic relationship. Through empathy and understanding, you will gain a unique perspective into your world. I have 7 years of professional experience and worked in a variety of settings with different populations. As a therapist, I am here to intervene. I am not here simply to listen, or allow you to have a cathartic experience. I implement the Strength Base Approach, Cognitive Behavioral approach, and Mindfulness approach. These approaches are goal-oriented, directive, and problem-solving in nature. It takes a skillful therapist to help clients make the connections between their thoughts, feelings, and behaviors. I strive for the opportunity to build and maintain a solid therapeutic alliance with my clients. I approach therapy as a healing process, helping to answer deep-rooted unanswered questions we have about ourselves. You are the expert of your narrative, and I am your creative outlet ready to listen and help you find solutions because we find strength in sharing our experiences. I value honesty, the importance of a working relationship, and your integrity, dignity, and worth. So, let’s do this!

Psychologist Crystal Widmann providing different types of therapy in Wilmington

Crystal Widmann

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years offering treatment

I am Licensed Professional Counselor (LPC) with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kimberly  Prinski providing different types of therapy in Wilmington

Kimberly Prinski

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Delaware with 20 years of experience in the field of social work. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dorothy Russell providing different types of therapy in Wilmington

Dorothy Russell

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
7 years offering treatment

I am licensed in Maryland and Delaware with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Abner Santiago providing different types of therapy in Wilmington

Abner Santiago

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
18 years offering treatment

The counseling process is a collaborative experience. A main goal is to improve overall functioning and quality of life. I'll work with you to regain that positive outlook and make life changing strides. I have extensive experience working with stress and anxiety, relationship issues, parenting issues, and depression. I look forward to assisting you on this journey.

Psychologist Jacqueline Smith providing different types of therapy in Wilmington

Jacqueline Smith

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

Are you ready for change? Does your past or anxiety have you in a chokehold? Are present circumstances affecting your outlook on life? Overwhelmed with feelings of self-doubt? Ready to break free of all that's been holding you back? We are living in unique times and the struggle is all too real. The good news is that you don't have to travel on your journey of growth and renewal alone. We all encounter adversities throughout our lifetime and various circumstances, along with the uniqueness that exists amongst us, determines how we handle it. Through collaborative efforts, you'll increase your ability to navigate this thing called life and grow from "surviving to thriving" by uncovering the strengths you already possess. I utilize an integrative and holistic approach to therapy that places focus on the mind and body connection. If you're ready to release what has been holding you back from living your truth and living life confidently, then let's get to work! Jacqueline is a Texas State Board-Approved Clinical Supervisor and a Licensed Clinical Social Worker currently serving the States of Delaware, Florida, and Texas. Jacqueline R. Smith, LCSW-S, is an African-American therapist born and raised in San Antonio, Texas. She received her undergraduate degree in Social Work from Weber State University in Ogden, Utah and pursued her graduate studies in Clinical Social Work at Texas State University in San Marcos, Texas. Jacqueline has spent her professional career serving a multitude of populations. Prior to the establishment of her private practice, Jacqueline worked as a Social Work Specialist in the Multicultural Student Center at her alma-mater Weber State University and transitioned into serving at-risk children for several years with the Texas Department of Family & Protective Services as an intake specialist, investigator, and providing additional transitional services to youth in foster care. Jacqueline further dedicated time to addressing the mental health needs of adolescents at the San Antonio State Hospital. Jacqueline has worked as a clinical case manager with University Health System's Ryan White Program, providing services to those affected by HIV/AIDS. She has also served as a counselor for both the Bexar County Adult and Juvenile Detention Centers and has been employed as a Clinical Social Worker within Harlandale Independent School District and Judson Independent School District, providing services to at-risk youth and families. Additionally, Jacqueline currently provides counseling services to those involved with BBBS of South Texas and also volunteers at the organization as a Big Sister and member of the Black Advisory Council (BAC).

Psychologist Sarah Bakura providing different types of therapy in Wilmington

Sarah Bakura

Clinician
Mental Wellness Specialties: Trauma and abuseAnger managementDepression
5 years offering treatment

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder and borderline personality disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist James Seabrook providing different types of therapy in Wilmington

James Seabrook

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsGriefParenting issues
12 years offering treatment

I am licensed in Delaware and Utah with 12 years of professional work experience. I specialize in working with teenagers, young adults and families. I have worked in residential, private and intensive settings. I have experience in helping clients cope with addictions, depression, anxiety, mood disorders, narcissism, relationship issues, family conflicts, grief, & loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Delaware

Types of therapists available to clients in Wilmington

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wilmington that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Wilmington available through BetterHelp are accredited to help individuals and couples. Wilmington therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wilmington therapists are trained in any type of therapy in the Wilmington region and in the state of Delaware.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Wilmington can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wilmington may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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