Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Faith Sanders

Offering therapy in Florida
License: LMHC,MS
AddictionsRelationship issuesTrauma and abuseGrief
8 years of experience

My name is Faith Sanders. I am a licensed mental health counselor with over 10 years of experience in the field of psychology and mental health. I started my career as an addictions researcher at the University at Buffalo. After about 4 years, I decided I was destined to connect to people through clinical practice. I have specialties in Mindfulness, Trauma-informed care, and Cognitive Behavioral Therapy. I provide a space free of judgment and I hope to lead you to a healthier connection with yourself. My approach is very goal-directed, but also gentle in being present with and working through difficult emotions that prohibit personal growth.

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Courtney Coggan

Offering therapy in Florida
License: M.S.,LMHC,NCC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
5 years of experience

I am a Licensed Mental Health Counselor, Nationally Certified Counselor, and Board Certified Telehealth Professional with over 10 years of experience in the mental health field. With a Master’s Degree in Counseling and Psychology, I have worked with individuals presenting with a wide range of concerns including anxiety, depression, and the symptoms of stress. I have experience with those dealing with transitions in life such as relationship issues/divorce, returning to work/career change, experiencing a personal loss/familial conflict, etc. I help people struggling with self-esteem, confidence, and self-worth, and those who identify in the LGBTQ+ community. Additionally, I have worked in the education field and have helped many students overcome the personal obstacles getting in the way of them being successful in school. I have a deep respect for those who reach out for help because I know how difficult that can be. For counseling, I utilize a strength based and person centered approach that is humanistic and values the therapeutic relationship. I believe it’s important to use evidence based practices that have been proven through research to show the best results possible. My techniques include motivational interviewing, cognitive behavioral therapy, and brief solution focused intervention. Every person is different in their needs and I think it’s important to meet clients where they are. I help create a safe space where you know there is no judgment and what is said is confidential. I have dedicated my time to connecting with people and helping them develop a plan to not only overcome the tough times, but also grow in their ability to deal with whatever life hands us next. Counseling has the ability to enhance your life for the better, and I’d love to take that journey with you.

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"Cyndi" Cynthia Oberdan

Offering therapy in Florida
License: LCSW
Family conflictsSelf esteemCareer difficultiesCoping with life changesADHD
9 years of experience

Hi, I’m Cyndi Oberdan, and if you’re reading my page, I can tell that no matter what you are going through right now, you have COURAGE. Maybe you don’t feel brave, but it takes COURAGE to ask for help, and Courage to venture “into the unknown.” I would be honored to journey with you on this new adventure of yours. I have been serving people for over 15 years. I obtained my Bachelor’s Degree in 2006 from the University of Florida in Recreational Therapy. Later, in 2013, I earned my Master’s Degree in Social Work from Adelphi University. Over the last 15 years, I have had the privilege to work in a variety of settings. I started off working with individuals diagnosed with a developmental or intellectual disability and their families. I had the privilege of running a family respite program, and later the honor to manage a Community Habilitation program where I assisted individuals ages 13 to 60+ with achieving their goals. These goals varied from basic life skills, to enhancing academic skills, to developing coping skills, all while increasing socialization and connection. Later I worked in Child Welfare, as a Child Protective Investigator; investigating allegations of abuse/neglect and ensuring child safety. I have also worked with families, assisting them with getting to the root of their issues while strengthening the family unit. Lastly, I have worked as a medical social worker, both in the hospital and in the outpatient Clinics, as well as in the Emergency Department. I provide crisis intervention, case management, and counseling; assisting patients with trauma, adjustment disorder, and grief. I use an eclectic approach to meet the needs of each individual client. Treatment modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.

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Stephanie Taylor

Offering therapy in Florida
Stress, AnxietyGriefParenting issuesSelf esteemDepression
28 years of experience

I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patsy Johnson

Offering therapy in Florida
Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
25 years of experience

I am licensed in South Carolina with 25+ years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive, marriage counseling and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jesse Marquez

Offering therapy in Florida
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

Hi there, I'm Jesse. I'm a licensed mental health counselor in the state of Florida. I've had the pleasure of working with adults in a number of different settings, from residential treatment centers, intensive outpatient programs, and community-based mental health clinics. As a lifelong learner, I believe that challenges and roadblocks are a part of life. Successfully navigating those challenges brings opportunities to use the strengths we bring to create new strategies and paths – solving problems and creating new solutions. It is with much admiration and respect that I engage with individuals to work through some of these life challenges. I look forward to learning your stories, helping you recognize your strengths and together finding tools to allow you to reach your goals. As a therapist, I have always believed in the strength of the individual to heal.

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Elaine Wells

Offering therapy in Florida
License: MSW, LCSW, C-ASWCM, QS
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in Florida with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Usmania Hamid

Offering therapy in Florida
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, parenting issues, self esteem issues, and other mental health disorders. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.

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Alana Woods

Offering therapy in Florida
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
3 years of experience

My name is Alana Woods. I am a Licensed Clinical Social Worker in Florida. I received my MSW from the University of West Florida. I have a passion for strength-based, client-centered work that aims to make sure that you are heard, supported, and valued throughout the treatment process. I believe that every individual has the skills and strength within them to overcome any difficulty they face. It is my goal to help you recognize the resiliency within yourself to increase your ability to achieve your best potential. I believe in transparency, collaboration, advocacy, and the importance of our therapeutic relationship in helping you to heal. My prior work experience includes working as a clinician with individuals, children, adults, families, and couples. I have additional experience working in community mental health, substance use, and child welfare. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Functional Family Therapy, Motivational Interviewing, and Trust-Based Relational Intervention. I also utilize techniques from play therapy, cognitive behavioral therapy, and dialectical behavioral therapy. I am skilled at working with individuals struggling with trauma, depression, anxiety, substance use, behavioral disturbances, interpersonal and familial conflicts, and personality traits. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cindy Fabico

Offering therapy in Florida
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
22 years of experience

Life has a way of nudging us toward change—sometimes gently, sometimes not so gently. If you’re reading this, chances are you’ve reached a point where something in your life, your relationships, or even within yourself doesn’t feel quite right. Maybe you’ve been wondering if therapy could help but worry it might be all talk and no action. That’s not how I work. I’m not the kind of therapist who just listens. I’ll tell you how I see it, drawing on over 22 years of experience and my dual licensure as a Mental Health Counselor and Marriage and Family Therapist. Together, we’ll set clear, meaningful goals, and I’ll provide practical tools and tailored exercises to help you make progress. I believe real change happens not just in the therapy room but in your everyday life, where these tools and insights come to life. I specialize in helping adults, couples, and families navigate life’s challenges and transitions. My work focuses on strengthening relationships, finding clarity during times of change, and addressing those heavy feelings of anxiety or “just not feeling like myself.” I know it can be hard to take that first step, but I’m here to support you. If you’re ready, let’s find a path forward together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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