Therapists in Altamonte Springs, FL
So you’re looking for a therapist in Altamonte Springs, FL. Maybe you live here, and you’d like some mental health or crisis counselling that’s close to home. Perhaps you’re from nearby Orlando, but you’re seeking a therapeutic alliance with someone who can provide a calm refuge from the hustle and bustle of the metro area. Or maybe you’re just seeking someone to act as a solution-focused life coach using the lens of their training to guide you toward focus and away from persistent negative thought—and you happen to be fond of this quiet suburb.
Whatever your needs, you can find who you’re looking for with help from our flexible and convenient online platform. After all, practitioners in Altamonte Springs have been helping local families for decades with everything from stress management and processing traumatic experiences to bolstering maternal mental health and resolving continuous family conflict. What’s of the utmost importance at the start of your journey, is starting your journey by getting in touch.
Dr. Elyse Schwartz Myers
Clinician
License Type(s): Psy.D.,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
23 years offering treatment
Hi! I am a licensed mental health counselor in Florida with a doctorate degree in clinical psychology. I began working in the field over 20 years ago treating children, teens and adults struggling with emotional and behavioral disorders. I have worked with clients with a wide range of concerns such as depression, anxiety, life transitions, low self esteem, career challenges, addiction, and trauma. I utilize a psychodynamic approach with CBT, DBT, Interpersonal Psychology, and Motivational Interviewing . I will be sure to tailor our sessions with the best approaches to meet your individualized needs. I have a passion for mental health and helping others feel better. My style is emphatic and nonjudgmental as I treat everyone with respect, compassion and validation. It is very courageous of you to make the first step in wanting to feel better. When you are ready, I am here to listen, support and help you feel empowered! I look forward to working with you and hearing more about your story!
Heidi Martin
Clinician
License Type(s): MS,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesCoping with life changesCoaching
12 years offering treatment
Hi my name is Heidi and I am a licensed mental health counselor in Florida, Massachusetts, and Washington State, as well as a board certified coach. I have over 10 years of experience, primarily working in private practice Please note I am currently only taking clients within Massachusetts. People come to therapy because they want to feel better. It may be relationship problems, anxiety/depression, work related concerns, etc., but whatever the reason, they want to feel better and do better. In my experience, most people want a greater understanding of themselves and their situation. Making life work and feeling more comfortable with themselves is the goal. I focus on altering self-defeating behaviors and beliefs, helping my clients to gain perspective with a focus on improving the quality of their lives. Among the many tools that promote growth and well being, I utilize insight and mindfulness to help achieve client goals. The people I work with tend to be bright and high functioning yet they sense something is missing. My job includes, among other things. noticing hidden themes and repetitive patterns. Many people treat others better than they treat themselves and usually are much harder on themselves than others, which causes untold pain. I have a lot of admiration for people who embark on a therapeutic journey, it takes courage to seek a more fulfilling life but as serious as I take my work, I also conduct therapy in a relaxed manner where laughter and collaboration is encouraged. I look forward to working with you!
Meaghan Campbell
Clinician
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementBipolar disorder
11 years offering treatment
Welcome! I am a licensed mental health counselor (LMHC) in Florida, where I have been working professionally since 2014. My expertise has run the gambit from supplemental counseling utilizing animals as therapeutic tools, assessing and psychoeducating individuals involuntarily committed into inpatient facilities, and supporting incarcerated persons in learning to move on from poor decisions. I have worked with those who nearly lost hope in being able to live a gratifying and fulfilled life as a result of being diagnosed with psychiatric disorders, experiencing the negative consequences of impulsive choices, and coping with obstacles beyond their control. I truly believe all life experiences and personal qualities can be used as strengths and gifts, as long as you are viewing them from the right perspective. It is my goal as a counselor to provide the support, education, and confidence necessary in order for my clients to find their “right” perspectives. I tend to primarily operate within the experiential therapeutic modality in my practice; meaning, I subscribe to the belief where the work and growth is most effective when done in the “here and now.” While I employ tools and techniques from a multitude of other psychological models, such as CBT, solution-focused, humanistic, psychodynamic, behavioral, and emotional theories in my craft; I feel sessions are most impactful when my clients are able to experience positive gains in the present moment. Even though I counsel through an experiential lens, I practice with the conviction where the therapeutic relationship is most successful when it is person-centered. This means I meet my client where they are cognitively, emotionally, and in their willingness to change. You are the expert in yourself, and I am the expert in making myself the best “tool” with regard to empowering you to become your “best” self. The counseling field has allowed me to seamlessly merge several of my passions: helping people, learning, and tackling challenges. In order to be the best therapist I am capable of being, I regularly attend classes, read pertinent literature, and network with peers in my field. This allows me to stay up to date on the most current tools, techniques, ethical, and legal guidelines in the therapeutic discipline. In my experience, counseling is most productive when it is being done in a safe and supportive environment. With that in mind, I always encourage my clients to remember these are their sessions, so I welcome all feedback regarding what is and is not helpful to them. While I encourage my clients to remain unguarded and honest in their communication with me, I also urge them to be open-minded to exploring and learning alternative viewpoints. I endorse the belief where human beings are meant to continue growing throughout the entirety of their lives in order to experience all of the benefits their world has to offer. I feel honored when someone trusts me with being able to facilitate them in achieving their goals and creating their desired life. I would feel privileged should you choose me to assist you in doing the same! I am very much excited to start working with you now, and in the future!
Maurice Flournoy
Clinician
License Type(s): MS
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years offering treatment
I am Licensed Mental Health Counselor (LMHC) in the state of Florida. I graduated with my Master's degree in Mental Health Counseling from Nova Southeastern University in 2010. Since that time, I have worked with children, teens, adults, couples, individuals and families involved within an outpatient setting. I have worked with trauma, abuse, anxiety, depression, anger, addiction, parent-child relationships, communication problems, grief and loss, , etc. I am also a qualified licensure supervisor since 2018, working with unlicensed therapists to provide guidance & supervision before they can become eligible to be a licensed therapist. I use an eclectic, strengths based, trauma informed approach to therapy. I have experience using Trauma Focused Cognitive Behavioral Therapy, Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, Group Therapy & Play Therapy.
"Cyndi" Cynthia Oberdan
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesADHD
9 years offering treatment
Hi, I’m Cyndi Oberdan, and if you’re reading my page, I can tell that no matter what you are going through right now, you have COURAGE. Maybe you don’t feel brave, but it takes COURAGE to ask for help, and Courage to venture “into the unknown.” I would be honored to journey with you on this new adventure of yours. I have been serving people for over 15 years. I obtained my Bachelor’s Degree in 2006 from the University of Florida in Recreational Therapy. Later, in 2013, I earned my Master’s Degree in Social Work from Adelphi University. Over the last 15 years, I have had the privilege to work in a variety of settings. I started off working with individuals diagnosed with a developmental or intellectual disability and their families. I had the privilege of running a family respite program, and later the honor to manage a Community Habilitation program where I assisted individuals ages 13 to 60+ with achieving their goals. These goals varied from basic life skills, to enhancing academic skills, to developing coping skills, all while increasing socialization and connection. Later I worked in Child Welfare, as a Child Protective Investigator; investigating allegations of abuse/neglect and ensuring child safety. I have also worked with families, assisting them with getting to the root of their issues while strengthening the family unit. Lastly, I have worked as a medical social worker, both in the hospital and in the outpatient Clinics, as well as in the Emergency Department. I provide crisis intervention, case management, and counseling; assisting patients with trauma, adjustment disorder, and grief. I use an eclectic approach to meet the needs of each individual client. Treatment modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.
Dareece Shaw
Clinician
License Type(s): LMFT, CCTP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
14 years offering treatment
I am a Licensed Marriage & Family Therapist for the state of Florida. I graduated from Chapman University with a Master's degree in Psychology and an emphasis in Marriage & Family Therapy. I have specific extensive experience working with individuals suffering from PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP). I'm not afraid to stand beside those who are dealing with the effects of trauma, and I'm open to helping you work through those feelings. I believe that my role is to be completely present during the therapeutic process, serving as a guide and facilitator for my clients. I strive to create the safest space possible for people to express and process their feelings while learning how to better cope with stress. Don't hesitate to start your journey to improved mental health with me today!
Gina Cardines
Clinician
License Type(s): LPC,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years offering treatment
My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.
Ashley McGarity
Clinician
License Type(s): MS, LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years offering treatment
Hi! I am a licensed mental health therapist (LMHC) who has extensive experience working with adults who struggle with issues related to Attention Deficit Hyperactivity Disorder or symptoms of inattentiveness, inability to focus, emotional regulation, and anxiety related ADHD. I also specialize in anxiety disorders and use a combination of CBT and DBT skill sets to cope with life's challenges as well as existentialism to explore one's sense of purpose, values, and to help them become the best versions of themselves. And I also work with relationship challenges by helping people with healthy and assertive communication, boundary setting, understanding their own needs in relationships, and attachment related issues. In my work, I value my client's ability to advocate for themselves and to embrace and celebrate their individuality. I do not operate from a "one size fits all" approach. I work with the individual client to develop habits, strategies, skills, and ideas that are tailored to who they are as an unique individual and with their own unique needs and interests. I have helped many clients grow to understand themselves better and become more confident in knowing who they are and in how they communicate and relate to others. By peeling back the layers and understanding how the past manifests in the present and learning the tools necessary to deal with irrational beliefs and maladaptive thought patterns, one can truly become the best version of themselves and live their best life filled with what is important to them. If you are ready to take the next step to living a life of authenticity and self love, I would love to guide you on that journey. Please reach out, I would love to hear from you! Ashley
Wanda Barnes
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
15 years offering treatment
I am licensed in Florida and Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, depression, ADHD both adult and child, ODD, parenting, co-parenting couples and families. I help individuals deal with trauma including trauma from domestic violence situations. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Megan Hampton
Clinician
Mental Wellness Specialties: Family conflictsGriefSelf esteemCoping with life changesCoaching
17 years offering treatment
I am licensed in Kentucky, Ohio, Tennessee, and Florida with 17 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Altamonte Springs?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Altamonte Springs that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Altamonte Springs available through BetterHelp are accredited as psychologists to help individuals and couples. Altamonte Springs therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Altamonte Springs therapists are trained in any type of therapy in the Altamonte Springs region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Altamonte Springs can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Altamonte Springs may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Altamonte Springs offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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