Welcome. My name is Erin Foley and I am a licensed Mental Health counselor in Florida and Washington. I have over ten years working in the counseling field. I assist clients struggling with work/school challenges, identity, anxiety, mood disfunction, family difficulties, life transitions, past trauma, and grief/loss. My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. Therapy is opportunity to learn about self, allow more space and possibilities in your life. I have watched others build self support, identify unhelpful patterns, and connect more fully in their relationships. I offer you a chance to practice the change you seek in a safe supported space. I utilize different modalities from Psychodynamic therapy, Relational psychology, Mindfulness based therapy, Somatic Therapy and Cognitive Behavioral Therapy. In first few sessions, we will identify your hopes for counseling and outline your goals. I may offer movement or somatic based exercises in session as another practice tool for building awareness and insight. Finding a counselor that you feel comfortable with is important for building a safe connection to gain insight and make changes. I provide an open perspective, compassionate listening and a safe space for you to share your concerns. Through the process of therapy, I hope for you to gain deeper understanding of yourself and find the support you need.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. I also have experience with parent management training and substance abuse. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I have been working with clients for over 30 years to help them make better choices so that they can be happier and more content, realize what strengths and good qualities they already posses, and to add coping behaviors to build upon those positive attributes. I utilize a variety of approaches that focus on the present and coping with current stressors, as well as identifying when any past issues needs to be addressed further to free up one’s energy to move in the direction they would like to go. I like to identify practical, manageable, as well as possible changes with my clients that can be reached by making changes they have control over - in small steps or leaps, respecting the pace a client wants. I include some practical coping behaviors from CBT, assertiveness and boundary setting, mindfulness and DBT types of treatment, as well as evaluating life style choices when changes in self care that may be advisable (but up to the client, of course). I also keep in mind the bigger picture of a client’s background and current life situation. For example, making changes in the middle of a pandemic may need a somewhat different focus, as well as with other life events like illness, divorce, moving, etc. I have worked with clients from young adulthood to elderly and of various ethnicities with respecting individual, family, and cultural values and issues. I am always willing to learn more from an individual’s experiences and welcome feedback as we work together In their counseling. I am available for morning and afternoon sessions

Welcome! Starting as a peer mediator in 5th grade, the people around me saw something greater in me. I am now a licensed mental health counselor in Florida with over 7 years of experience working with client's from infants to late adulthood. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I have helped many people who have experienced trauma or emotional abuse, and am also adoption competent. Coupled with CBT, my approach tends to be person centered and solution focused. I am considered an eclectic counselor as I tend to use different techniques and modalities; play is one of my favorites. As standard a practice, I believe you can change as long as you're willing to put in the work! I meet you where you are, move at your pace, and help work to destigmatize you of any labels. Then, we can move in the direction of positive growth. Counseling only works if you do! It takes courage to seek more for yourself and to take steps towards change. It’s my pleasure to help you find your missing peace. I am here to support and empower you. I look forward to working with you!

Your story honors me As you have a path that is unique to you. I offer to walk with you … To provide support over rough ground, To offer tools for repair or new directions Or just a chance to tell your story. I bring 40 years of sobriety, 39 years of parenting; 28 years of working with children, adolescent, adults and families in the areas of mental health, substance use disorders and crisis stabilization in settings including outpatient, residential and inpatient. Personally, I also benefitted greatly from six years of therapy as I believe a good therapist has a therapist. Thus, my style has become intuitive over time instead of using just one type of therapy. My virtual toolbox includes genograms, recovery based therapy, motivational interviewing, empathetic listening, gestalt therapy, cognitive-behaviorlal theory, narrative therapy, mindfulness and tai chi. Areas of speciality include PTSD/Moral Injury/Compassion Fatigue; Substance Use/Abuse/Dependency; ADHD; LGBTQ+; Depression; Anxiety, Childhood Trauma and Family Systems. I especially welcome people who may feel marginalized or isolated in this time of heightened stress as we are coping with a pandemic. I offer to walk with you to provide support over rough ground, to offer tools to ease your path forward or just a chance to rest and share your story in safety.

I am a Licensed Clinicial Social Worker with over 10 years of experience. During session I utilize multiple therapy styles to meet each individual's needs including Cognitive Behaviraol therapy, solution-focused therapy, and Dialectical Behavioral Thearpy. I work alongside clients to identify the root cause of problems and establish positive coping skills to increase well being.

I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation. My therapy style is warm, direct, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment-based, internal family systems, solution-focused, client-centered, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. I am here to support and empower you if you are ready to take that step. I look forward to working with you!

I am licensed in Florida with 15years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in Florida with over 16 years of professional work experience. I have worked with both adults and teens dealing with anxiety, depression, and life transitions. I also have a good deal of experience in working with the mental health challenges that come along with a chronic or acute illness. Everyone deserves to be treated with dignity and respect and everyone has their own unique story and journey. Together we can talk and develop a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida, Arkansas, Louisiana, and Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently, I am available to see clients weekend’s only (preferably mornings).

I am licensed in Florida with over 21 years of Clinical Mental Wellness and professional helper experience. I have extensive experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I congratulate you on taking this step on your personal journey to overall wellness and optimal health.

It gives me absolute pleasure to allow God to use me to minister through counseling to help clients achieve their healing by providing a safe place for them to have a voice, and for me to listen, and accept them as they are without judgment. My counseling experience began when I started working with Veterans and their families, using clinically tested and evidenced-based interventions to help Veterans who were suffering from Post Traumatic Stress Disorder readjust to civilian life. Since then I have helped to empower over 100 civilian and military couples, also individuals & families suffering from depression & anxiety. My approach is to integrate theory, spirituality and clinical knowledge to better understand, prevent and relieve psychologically and other dysfunctions by collaborating with clients to create a road map to help facilitate healthy changes and to increase their personal development.

I am licensed in Florida and Kentucky with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida and Louisiana with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!