Does your life feel as carefree as a palm tree swaying in the wind? Or does each day feel like you're caught in a hurricane, bending every which way? If you're having more hurricane days than carefree ones, you may benefit from the help of a qualified mental health professional.
Auburndale-area therapists and counselors are here to provide the support you need to work through a myriad of issues and find the right road to recovery, whether it be mental illness, loss, trauma, difficult relationships, addiction, or others. Reach out today to talk to a professional. You'll be happy you did.
LaKisha Erwin
Are you struggling to make decisions that you feel should be simple? Is it difficult for you to maintain relationships with family, your partner or children? Do you have a history of trauma or abuse? Are your tired of falling into the same patterns or cycles? Do you feel you are your best self? I am a licensed mental health counselor (LMHC). I'm here to assist with support, guidance, and skills to help you to make the best decisions so you can get better results. I provide individual, couples, and family psychotherapy to young adults and adults. Previous and current clients describe me as an intuitive, open-minded person who is easy to talk to. I integrate different approaches to help clients reach their goals. I prefer to work from a relational and psychodynamic perspective. I also use a holistic approach which encompasses the spirit, body, and mind. Other approaches I use include Cognitive Behavior Therapy with Solution-Focused Theory. I believe in changing your thoughts to change your world. I am direct and honest and solution and goal oriented. I believe in supporting the whole person, and implementing interventions based on unique and individual needs. I believe that therapy can only be effective when there is alliance between the therapist and client. I feel strongly that you must be fully invested in treatment for it to work. My goal is to understand and listen to client’s preferences and opinions so we can develop a plan together. I believe clients posses all of the resources they need to get the life they want. Some of my experience includes addictions, trauma, PTSD,self esteem, abuse, infertility, decision making, pornography, depression, anxiety, LGBT, marriage, partner and family relationships.
William Besterman IV
I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.
Tracey Nicole Waite
I am a Licensed Clinical Social Worker in Florida with 22 years post master's degree experience. I have experience working with children, adolescents, adults and seniors providing individual, couples, family and group therapy in a variety of settings. I have the most experience working with the following issues: perinatal/infant loss, grief, adjustment issues, depression, suicide, anxiety, end of life/geriatric, physical disabilities, PTSD, bipolar disorder, sexual trauma, self esteem, relationship issues, co-dependency, and ADHD. My counseling style is warm, open and interactive. I believe in practicing with non judgmental positive regard and empathy. My approach combines strengths-based, solution focused, cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling theories. You've made the first step towards taking better care of yourself. I look forward to walking along side of you and assist you in overcoming the barriers to obtain your goals.
Stephen Bailey
As a Licensed Mental Health Counselor, I have over 30 plus years of experience in the provision of behavioral health services as both a clinician and clinical manager. I am skilled at motivating, communicating and advocating for adults and adolescents experiencing conflict in their life's. I believe developing and establishing a therapeutic relationship is essential to the counseling process. This includes a comprehensive assessment and understanding of each individual's life experiences that affect psychosocial, psychological, interpersonal and emotional development. I value and respect each person's individuality creating an environment based on support and trust. My training and experience include treatment of Mood/Anxiety Disorders, Attention Deficit Disorders, Trauma/Post Traumatic Stress Disorder, Relationship Issues. Clinical approach includes the use of constructs of CBT, REBT, DBT, EMDR, Solution Focused Therapy, Reality Therapy and John Gottman- Researched Based Approach. I recognize the courage it takes in reaching out for help and welcome the opportunity of working with you.
Daniel La Born
Hi! My name is Daniel, and I am a Licensed Mental Health Counselor in the state of Florida with more than 7 years of experience in mental health and substance abuse. I’ve worked with a wide variety of people and work with many issues including parenting, LGBTQ, trauma & abuse, bipolar disorder, anxiety, depression, loss, addiction, and others. I particularly like working with depression, anxiety, dealing with trauma, life transitions, and substance abuse. Are you are feeling overwhelmed, anxious, sad, misunderstood, or stuck? I would like to help. I offer a safe and respectful place to explore what you are going through as well as effective ways to make changes in your life. Respect and communication are important to me. I will encourage people I work with to be a little uncomfortable, but you will be in charge of what you choose to do or not to do without judgment (for example doing writing, homework, or direction). I genuinely enjoy working with people of different ages and situations to help make effective changes and through feelings and situations. Thanks for considering me and congrats on taking the step of seeking help to live your best life.
Erika Cooley
As a clinician, I strongly believe that each individual is their own expert. When things become complicated, it is often hard to put ourselves in the driver’s seat and take control. Through practice, I hope to help you find that strength within to overcome some of life’s most difficult challenges. My interest in mental health peaked after college, when I worked with a therapeutic recreational program for children. Witnessing others find and develop their own strengths, I saw how empowering this can be, motivating me to continue to be an agent for change. I facilitate a trauma informed, strengths based approach. I have worked with individuals and families of varying ages and backgrounds, focusing on various concerns including depression, anxiety, mood disorders, relationship and attachment issues, anger management, self-esteem, and parenting skills. I incorporate client-centered, cognitive behavioral, and solution-focused therapies in order to assist individuals in developing skills and strengths. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, in which I also incorporate use of mindfulness and meditation. I also have experience working in Child Welfare with substance abuse and mental health populations. I received my Master’s in Social Work from Florida State University in 2013, I am a Licensed Clinical Social Worker.
Dr. Nina Marie Maspons
I am a bilingual (English, Spanish) Licensed Clinical Psychologist based in Miami-Dade County, Florida. I also have a Master of Arts in Marital and Family Therapy. My experience comes from providing direct mental health services for children, teens, adults, and couples with a variety of presenting issues including anxiety, depression, relationship and/or family issues, grief, trauma, multicultural concerns/difficulties, coping with medical diagnoses, and gender/sexual identity. The therapeutic relationship is the foundation for progress throughout the course of services. That said, I approach psychotherapy through a biopsychosocial lens that encompasses the entirety of the individual. My clinical experience spans from working with adults diagnosed with chronic medical conditions, children/adolescents with interpersonal difficulties, academic difficulties, and adjustment issues, as well as couples experiencing relationship issues. Working in South Florida has provided me with the opportunity to work with individuals from a variety of different cultures and religions; thus, it is important for me to incorporate one’s cultural identity into mental health services. My experience providing mental health services ranges across settings. Although most of my work has been in hospitals and community mental health centers, I have worked in the school system, at rehabilitation jails, and in the community conducting in-home psychotherapy services. Given my background in systems, I truly believe that one’s environment is crucial in their mental health journey. My treatment modality/approach is predominantly Cognitive-Behavioral Therapy (CBT). I like to incorporate psychodynamic theory (Object-Relations) and/or family systems (Bowenian, Structural) depending on the individual and the presenting problem. At the end of the day, I believe that psychotherapy is a collaborative process and relationship in which you are the expert on you. My hope is that we can work towards identified goals and improved quality of life.
Iris Tanton
I am a licensed psychotherapist in Florida with 6 years of professional work experience in a variety of settings. I have a multicultural background, raised in the US as a first generation latin woman and also lived abroad as an expat for many years in Spain. While in Europe, I studied Culinary Arts and became a chef specialized in healthy cooking and developed an Integrative approach to Wellness and Holistic healing. My scope encompasses the mind, body, and spirit connection. I am also certified in Biofeedback, Culinary Health Coaching and I have recently completed specialization in Psychedelic Assisted Psychotherapy for both preparation and integration work. I am a mom of three incredible young adults and have been married for over 25 years. My education and unique life experience provides an integrative perspective in the therapeutic space that allows for an increased awareness and compassionate stance for all my clients. I help individuals who are looking for insight into their struggles with anxiety, depression, relationship issues, & trauma. I also have experience working with life transitions and have specialized training in psychedelic psychotherapy integration work. My approach is driven by Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy and Trauma Informed interventions such as Compassionate Inquiry and Parts Work. I look to provide a safe space for openness and curiosity where thoughts and feelings can be shared without fear of judgment. We will work together to discover patterns of behavior that are no longer useful to you and uncover insights into how to move forward in your life and write the story that gives you the most meaning. I am so grateful you have taken this initial step toward a healing journey, let's get started!
Brian Cooper
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 24 years’ experience and have worked with individuals, couples and groups in a variety of settings. I am currently not working with couples but more than happy to work with individuals struggling within a relationship. I am well versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustments disorders, mood disorders, family and marital conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.
Kelli Stocker
I am licensed in Florida, Arizona, and Washington, with over 15 years of professional work experience with adolescents and individuals. These experiences include helping clients with stress and anxiety, relationship issues, motivation, self-esteem, trauma and abuse, and coping with life changes. My therapy approach is very warm and client-centered, and frequently includes solution focused techniques. I believe in treating everyone with respect, sensitivity, and compassion and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to working with you!
How to find a therapist for counseling in Auburndale
Finding the best therapist close by in Auburndale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Auburndale that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Auburndale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Auburndale, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Auburndale region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Auburndale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Auburndale therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Auburndale area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Auburndale, elsewhere in Polk, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Auburndale area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Auburndale therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Auburndale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Auburndale may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Auburndale online therapy platform verified?
Therapists in Auburndale, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Auburndale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Auburndale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Auburndale provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Auburndale?
One of the potentially rewarding aspects of working with a Auburndale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Auburndale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Auburndale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33868 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Auburndale counselor?
Before seeing your Auburndale therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Auburndale therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Auburndale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Auburndale counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Auburndale, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Auburndale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Auburndale, Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Auburndale therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Auburndale:
33823, 33868