As a Mental Health Counselor with over 23 years of experience, I have worked with individuals with multiple life challenges. I am experienced in providing therapy across various platforms as well as face to face working with depression, anxiety, issues of self-esteem, and lack of confidence issues. I also have experience in assisting clients who are adult survivors of abuse, HIV, and end of life issues as well as grief and those individuals who are going through a serious illness. I have worked extensively with the LGBT community. As a therapist, my main focus is on helping individuals identify their strengths and promote wellness and understanding that the best is yet to come. Service offered: Phone therapy Online therapy

Welcome! I am a Licensed Marriage and Family Therapist in the state of Florida with six years of clinical experience. I have worked with a wide range of concerns from depression, anxiety, parenting issues, relational/familial problems and self-esteem. I take an integrative approach to wellness and believe that you embody the solutions you are looking for. My style can be described as warm, compassionate and non-judgmental. It is my job to create a safe space for you to achieve the goals that you desire. I am a solution-focused Therapist, but will tailor the method I use based on your needs and comfort. This could include but is not limited to cognitive-behavioral therapy, structural family therapy or client-centered therapy. It takes a great deal of courage to seek wellness and to be ready to take action toward that overarching goal. I am here to empower, support and challenge you on that journey when you are ready. I look forward to working with you!

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

My interest in individual and social psychology developed when I was an undergraduate at Howard University in the latter part of the 1960s. While working my way through school I somehow also found time to provide volunteer services at various non-profit agencies in around the Washington DC area. After graduating with a degree in Sociology I worked at Federal Government clerical jobs crunching numbers but I really wanted to work with "real" people. I soon started working in case management and substance abuse counseling in New York City. I was recommended to enter a special accelerated graduate program in Clinical Social Work at Adelphi University by the director at one of the agencies. The Clinical degree launched my entry into a more research-based and specialized area of the field which had grown with the myriad social changes that were taking place in the country (substance abuse; HIV epidemic; two paycheck households; etc.). I moved to Florida in the 1990s I had to make adjustments to a culture that I was unfamiliar with but quickly assimilated to. I had the good fortune of working for some of the best agencies as well as having a successful run as an independent practitioner. I eventually spent my last ten years of employment as a mental health therapist for the Florida Department of Corrections before retiring in 2014. Over the years I have worked with individuals and groups from all walks of life and with a wide variety of concerns. I have also done presentations at schools and churches on the issue of emotional disorders and ways of identifying some of the symptoms in students. My training in Clinical Social Work would be categorized as a psychodynamic approach however, I have been trained in Cognitive Behavioral Approach and have been a certified trainer and Supervisor of Masters level therapists in the use of that method. Since retirement I have done some part-time quality-control work for a Community Mental Health Center and have been active in doing volunteer work with Big Brothers/Big Sisters, a local Hospice Center, and the American Cancer Society, however, these have been put on hold since the emergence of the COVID pandemic.

Hello lovely souls! Ready to remove barriers and shine your light or at least find inner peace during these times? Trained and experienced in treating trauma, anxiety, depression, grief, and other life stressors in multiple ways to support your empowerment. Therapy is customized for your personal style. Welcome all spiritual beliefs and cultures. Sessions are a virtual safe space. I teach how to express and communicate in healthy ways. I enjoy helping parents understand their kids/teens better and assisting people in empowering themselves. Clients say my down-to-earth nature helps them relax into therapy and that they can tell me anything and not feel judged. Need support on your journey? My clients get customized tutorial videos, for example deep breathing, boundaries & break up hacks, podcasts on how to be yourself, how to use music and art to express yourself and more. Looking forward to working with you. Schedule in EDT/EST (New York time) Monday- Thursday 9 am to 4 pm (Friday and weekends off and Thursdays the latest appointment is 2 pm) I respond to messages within 24 hours if not on the same day unless around days off. Occasional early evening sessions Monday & Wednesday.

Life sometimes gets complicated, getting help doesn't need to be. I am licensed in Florida with 8 years of professional work experience as an LMHC, with another 9 years of prior experience working within the mental health field. I enjoy uncomplicating the counseling process. I have experience in helping clients with stress and anxiety, coping with addictions, & depression as well as coping with life changes. I view the therapeutic process in this way: You and I sitting across a table eye to eye. We are looking at your map of life and the dynamics going on. You are at point A and want to be at point B. I am but your guide/advisor on how to get from A to B, more of a life coaching from a therapeutic perspective.

Where is home? Where do I belong? Will I ever feel settled? If you find yourself asking these questions, let us navigate it together. Life is unscripted and messy but if you are ready to embrace the unsettled feeling, today is a good day to start. I had the pleasure to live and work overseas for 8 years and here to support those that were once an expat or Third Culture Kid. I refer to myself as a Third Culture Adult, finding comfort in working with those from a transient lifestyle, even though my first time living outside my passport country was in my 20s. My background began as a teacher and school counselor till I left education to advance my professional career to more clinical counseling. I can support a variety of life stages from post high school exploration, careers/university to adulthood hurdles. I take a Humanistic approach where I like to build a rapport and relationship with each person and support your story. As an unknown source said "Never judge my story by the chapter you walk in on."

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have 24 years of work experience in school and community settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression among children, adolescents and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues related to anxiety, depression, trauma, and life transitions. My therapeutic practice is deeply rooted in understanding the nuanced experiences of individuals, with a particular commitment to supporting LGBTQ+ communities, young adults, and those working through relationship dynamics, self-esteem challenges, and personal growth. I draw from evidence-based approaches to help clients develop resilient coping strategies and cultivate deeper self-understanding. I believe in meeting each person exactly where they are, offering non-judgmental support that honors their individual journey. Whether you're struggling with social anxiety, processing past trauma, or seeking to build more meaningful connections, I'm dedicated to walking alongside you with empathy and professional expertise.

As a Licensed Clinical Social Worker with over thirteen years of experience, I am deeply committed to helping adults create meaningful, lasting change in their lives. I earned my Master of Social Work from the University of Central Florida in 2020 and became licensed in Florida in 2022. My journey in the social services field began in 2012, where I discovered my passion for supporting individuals and families through challenging times. Over the years, I have had the privilege of providing individual, group, and family therapy in community mental health settings before opening my own private practice. In my work, I specialize in helping adults navigate challenges like depression, anxiety, parenting struggles, and personal growth. Whether you are feeling overwhelmed by emotions, stuck in unhelpful patterns, or seeking greater clarity and fulfillment in your life, I am here to offer a compassionate and supportive space where we can work together to build resilience and move toward the life you envision. My approach is strengths-based and trauma-informed, meaning I see each person as more than their struggles. I focus on your resilience, self-determination, and holistic well-being while tailoring therapy to meet your unique needs. I use evidence-based strategies and techniques, but I also honor your personal story and the strengths you already bring to the process. I understand that beginning therapy can be intimidating, and I want you to know that we will work at a pace that feels comfortable and right for you. It is truly an honor to walk alongside you on your healing journey and to support you in creating positive, lasting changes in your life.

I am licensed in Florida and New York with 20 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, trauma, & abuse. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am also a specialized Trauma provider certified in Rapid Resolution Therapy ( currently an Associate Trainer with Institute of RRT ) , and Accelerator Resolution Therapy. I am here to support you in that process.

I am a therapist licensed in Florida and Pennsylvania with over 16 years of experience in behavioral health. Additionally, I am a registered telehealth provider for clients in South Carolina. I specialize in helping women navigate stress, anxiety, and depression while building the self-esteem and confidence needed to thrive. Whether you are navigating significant life transitions, exploring complex women's issues, or seeking better ways to manage life stressors, I offer a warm and collaborative partnership. My style is relational and compassionate, integrating trauma-informed care with evidence-based cognitive behavioral therapy and solution-focused techniques. Every session is specifically tailored to your unique journey, meeting you exactly where you are. I know that reaching out takes courage--I am proud of you for taking this first step and I look forward to meeting you exactly where you are.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, and personal growth. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical experience to create a supportive environment where individuals can explore their emotions, develop resilience, and cultivate meaningful personal transformation. My therapeutic style is deeply respectful and adaptable, recognizing that each person's journey is unique. I work collaboratively with clients across diverse backgrounds, offering personalized support that honors individual experiences and strengths. Whether you're struggling with life transitions, seeking to improve self-esteem, or working through interpersonal dynamics, I'm committed to providing thoughtful, empathetic guidance. I believe in creating a safe, non-judgmental space where clients can authentically explore their challenges and potential. My approach integrates evidence-based techniques with genuine human connection, empowering you to develop effective coping strategies and move toward your personal wellness goals.