Find a licensed online therapist in Baldwin, FL

Hi, my name is Theresia, but you can call me Tee! I understand that right now you may be feeling lost, frustrated, angry, hurt, and depressed; believe it or not...I’ve been there! I get what it’s like to feel hopeless, scared, worried, alone, and overwhelmed. Right now, you may not even know what you feel. I know you have many questions, yet few answers to what is happening in your life right now. This is where I come in. Together, we will get to the root of what's beneath the mask. Yeah...that mask, we all have one. People may see us one way, but what you are carrying beneath it... That's what we will get through together. My goal is to help you identify what's beneath your mask, to help you heal. It can be exhausting, but you don't have to do it alone. I am here to help, listen to you tell your story, and help you figure out how to move forward in your life. More importantly, I am here to give you support and understanding so you do not have to do this alone. I promise you I will provide a safe place for you. Now, let me tell you a bit about myself. I am an experienced Licensed Mental Health Counselor and Master's-level Marriage and Family Therapist with specialized training in Cognitive Behavioral Therapy (CBT). I also completed extensive doctoral coursework and research in Marriage and Family Therapy at Northcentral University, where I focused on relationships, family dynamics, attachment, and codependency. My expertise includes helping with managing depression, rumination and overthinking, trauma, releasing trauma, and trapped emotions from your body, relationship attachments, codependency, and more. Also, I work with people who have low self-esteem or confidence issues, and I provide effective ways to manage and reduce anxiety. I help you figure out why you feel the way you do and how you can change it. Also, as a relationship expert, I can help you understand why you may find yourself repeating unhealthy cycles in relationships, struggling to set boundaries, or even trying to figure out what you want. My education and extensive training in family dynamics, personality traits, and even societal pressures have allowed me to help many build and maintain healthy relationships. In our sessions, we will explore attachment styles and personality traits that can better help you understand your relationships. As a clinician, I go beyond the "textbook" version of counseling. By this, I mean that I understand the value of engaging with you, being relatable and realistic about your needs, and supporting you in your efforts. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) Positive Psychology, Solution-Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), and Family Systems Therapy (FST) are my preferred therapeutic modalities. Aside from these, I have been trained in many other modalities, so my approach to therapy is eclectic. Thus, your counseling experience will be genuine and tailored to your specific situation. I am down to earth, and I am always available to offer relevant feedback and support. As you go through the current conflict or crisis in your life, I am here to listen and support you. Whether you are seeking meaning, managing depression, anxiety, difficulty in a relationship, or dealing with traumatic memories, I am here to support and help you. What makes me different? Well for one, I won't sugarcoat it. I will be honest with you and tell you what I see, because if I am not being honest with you, then I am not helping you. I will then help you to cope, heal, and build emotional resilience, and confidence, and provide you with strategies that help you gain clarity in your life. I understand this is a vulnerable experience for you, so I will support you every step of the way. In addition to this, I will engage with you throughout the week so we are not just meeting once a week, but talking, interacting, and working on the problems that led you here. This is a judgment-free zone that will give you the freedom to be yourself and discuss what is happening in your life. My goal is to build you up to the point of resiliency so that you can advocate for yourself. You may leave me a message at any time, and I will respond to you as quickly as I can with relevant feedback on your conflict. The process will not be easy, but it is possible. I make it my business to understand your experience and offer realistic feedback and interventions to help you. I see each client as unique, and therefore my strategies are genuine to your specific need. I am here waiting to help you. I look forward to hearing from you soon.

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

My name is Cory Sasloglou. I have been working in the field of counseling and social work since 2017. In the first three years of my career, I worked with the homeless, low-income, and at-risk youth populations in the city of Miami. I have been working full-time in private practice since the beginning of 2021. I work with clients managing a myriad of issues at varying levels of severity. I believe true growth and healing comes in moments of loving authenticity. We often grow up in environments that push and pull us in so many directions. The expectations can be overwhelming. We feel like we don’t know who we are or where we’re going. The feeling of security we’re looking for can be found within our cores. In choosing to be authentic to ourselves, and listening to our own needs, we can find the strength to take responsibility for our lives. My number one priority in therapy is creating the sense of safety we need to be truly vulnerable. I work diligently with you to gain an understanding of where your concerns and fears come from, assist you to find meaning in the events of your life, and guide you in defining your authentic self. If you can commit to reconnecting with your core, I am committed to guiding you.

Have you been the one everyone relies on for so long that you barely remember what it feels like to have someone there for you? Many people spend years taking care of responsibilities, supporting others, and pushing through challenges without stopping to notice how much they’re carrying. From the outside, they appear capable and strong. Inside, though, they may feel worn down, overwhelmed, or unsure how things became so heavy. If this resonates with you, please know you’re not the only one who feels this way—and you don’t have to keep handling it all on your own. My name is Bonnie Christensen, and I’m a licensed therapist with over two decades of experience helping people through difficult and uncertain times in their lives. My path into this work was shaped not only by professional training, but also by personal experiences that taught me how easy it is to take on too much for too long. I understand how stress, responsibility, and life changes can slowly build until you begin to feel emotionally drained or disconnected from yourself. Many of the individuals I meet with in therapy are intelligent, thoughtful people who have spent much of their lives being the dependable one. They’re the person others count on, the one who keeps things running smoothly, the one who tries to hold everything together. But after years of putting others first, it’s common to reach a point where you feel exhausted, discouraged, or uncertain about who you are anymore. In my practice, I support adults who are navigating challenges such as: • Persistent worry or anxiety • Feeling emotionally depleted or burned out • Depression or loss of motivation • Grief and major life changes • Difficult relationship patterns • Struggles with confidence or self-worth • The strain of caring for others while neglecting your own needs People often begin therapy feeling stuck or unsure how to move forward. Together, we work on creating a clearer understanding of what you’re experiencing and finding practical ways to help you feel steadier, stronger, and more connected to your life again. My approach combines well-established therapeutic methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. Just as importantly, I believe therapy should feel supportive, respectful, and tailored to who you are as a person. This is your time and your space. You don’t have to hide your feelings, explain them perfectly, or pretend everything is fine. Therapy offers an opportunity to slow down, talk openly, and begin untangling the things that have been weighing on you. Some people seek therapy because they’ve lost someone important. Others feel like they’ve lost the version of life they once imagined. And many simply feel tired of facing everything alone. No matter where you are right now, your experiences matter, and you deserve support. Taking the first step toward therapy can feel uncertain, but it’s also a powerful act of caring for yourself. If we work together, we’ll move forward at a pace that feels comfortable, focusing on what helps you regain a sense of stability, clarity, and hope. I’m glad you found your way here, and it would be a privilege to support you as you begin reconnecting with yourself and the life you want to build.

Having experienced the benefit of being born and raised in Brooklyn, NY I was gifted with exposure to a varied cultural base. My first work engagement in the mental health field occurred in 1996. The facility was a medicaid based dual diagnosis treatment center with the primary diagnoses psychiatric with a secondary substance use disorder. My interactions with the patients flowed naturally and, in my discussions with staff, the owner of the facility suggested that I should get my license in mental health counseling. I began graduate study in 1998 while working full time in varied facilities in order to gain maximum exposure to diverse mental health/substance abuse modalities. My work experience included the Palm Beach County psychiatric crisis stabilization unit, The Drug Abuse Foundation in Delray Beach and the Juvenile Intervention Facility in Broward County. Upon graduation in 2000 and license activation I spent time as a therapist at the Renaissance Institute in Boca Raton. Shortly after the events of 9/11/2001 I began the process of creating a private practice in psychotherapy. During the growth of my practice beyond seeing patients for individual therapy, I provided services for EAP programs, sober house residences and treatment facilities. In December 2010 I closed my practice and relocated with my dogs to western North Carolina. I spent ten years at Pavillon in Mill Spring, NC as a clinical supervisor until November 2020. I continue to reside in North Carolina and hold active licenses in Florida (LMHC) and North Carolina (LCAS). I am experienced with a varied patient demographic and am easy to connect with. While currently semi-retired I continue seeking to help provide guidance and direction for others.

Your story honors me As you have a path that is unique to you. I offer to walk with you … To provide support over rough ground, To offer tools for repair or new directions Or just a chance to tell your story. I bring 40 years of sobriety, 39 years of parenting; 28 years of working with children, adolescent, adults and families in the areas of mental health, substance use disorders and crisis stabilization in settings including outpatient, residential and inpatient. Personally, I also benefitted greatly from six years of therapy as I believe a good therapist has a therapist. Thus, my style has become intuitive over time instead of using just one type of therapy. My virtual toolbox includes genograms, recovery based therapy, motivational interviewing, empathetic listening, gestalt therapy, cognitive-behaviorlal theory, narrative therapy, mindfulness and tai chi. Areas of speciality include PTSD/Moral Injury/Compassion Fatigue; Substance Use/Abuse/Dependency; ADHD; LGBTQ+; Depression; Anxiety, Childhood Trauma and Family Systems. I especially welcome people who may feel marginalized or isolated in this time of heightened stress as we are coping with a pandemic. I offer to walk with you to provide support over rough ground, to offer tools to ease your path forward or just a chance to rest and share your story in safety.

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 3 years of professional work experience in inpatient and outpatient settings- helping clients with needs that range from help dealing with day to day stressors to help with symptom management for acute and/or chronic mental health needs. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 8 years of professional work experience. As a therapist, I believe that it is important to understand holism when treating the mind, body and behavior and thus look at things as a whole. My mission is to help my clients discover their own beliefs and how to move towards a healthier and fulfilling life. I strive to formalize various treatment approaches that are geared to fit the client’s individual needs and further help address maladaptive patterns in a safe, supportive and nurturing environment.

I am licensed in Florida and Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sheila Fritz-Ellis Ed.D., LCPC, NBCC, LMHC, holds a doctorate degree in Counselor Education and Supervision. She has 23 years of clinical counseling experience, in private schools, outpatient community mental health centers, and hospital programs. She taught courses in Counseling graduate programs and continues to provide supervision to counselors in training. Dr. Fritz-Ellis believes in integrating the art and science of counseling to deliver the most effective care to her clients. Her focus is on developing a strong therapeutic relationship to facilitate healing for the client. Her treatment method is based on the clients specific needs. She is trained in DBT, CBT, and ACT, with additional certification in Grief Counseling. .

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. My work centers on helping people navigate stress, anxiety, grief, and the profound shifts that come with major life changes. I'm particularly skilled at addressing self-esteem concerns, compassion fatigue, and the emotional weight of caregiving. With over 20 years working with end of life issues, I have provided individual, family and group counseling for patients and families at some of the most challenging times dealing with chronic illness, caregiver role strain, grief and loss I work with clients on a wide range of meaningful topics: building self-love and stronger communication, overcoming isolation and loneliness, discovering life purpose, and cultivating forgiveness. I also support those working through control issues, codependency patterns, women's issues, and the unique struggles of cancer and addiction recovery. My approach is grounded in compassion and genuine understanding. I believe in meeting you where you are, honoring your values and perspective, and creating space for authentic healing. Whether you're processing loss, rebuilding your sense of self, or seeking clarity during uncertain times, I'm here to walk alongside you with care and respect.