My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Anxiety, Physical Fitness, Sexuality, and being Neurodivergent! My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. Let me help you down this journey. And I promise, while some professionals may hand you a diagnosis and walk away, I will provide you with all the research and resources I have to offer and will help you look for more answers. People should never have to go through life and hardships alone. One of my newer areas of focus, which was a great unmet need, has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child...her child was her 20 year old cat, Roxie..." I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals, couples and families from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. For me, helping people live better lives has always been what I am about. It is a gift I share every moment of every day. As an older, more "SEASONED" therapist, I have been where many of you are and survived. It has not been easy. I can tell you that with each action comes not one but many reactions and in many areas. My father was the highlight of not only my life but all the lives he interacted with. He was a teacher and elementary school principal. He saw everyone with the same lens and stuck up for the kids picked on. After school, he would give no charge swim lessons to neighborhood kids who were in need. He had cancer in his 30's and only had a 5% chance of beating it, back then, but he did. He lived till age 45 and died suddenly during a vacation with my mother and my little 7 year old brother. I was 25. Even though it was summer break and most teachers and principals were on vacation, the mortuary was standing room only, inside and out. I have a little brother born when I was a senior in High School. Another highlight of my life. He was always athletic, going to the Hood River in Oregon, when he was a young teen, to compete in the Junior Windsurfing Olympics. He is now a full professor at a state college. He does research in cardiac and ultramarathons. My sister, 18 months younger than I was born blue and had seizures all her life. She died suddenly of seizure and heart attack before the age of 50. My mother was a highly educated strong woman who would never give up the fight. However after watching 2 husbands die, one suddenly in front of her, her youngest daughter die suddenly before she was 50 and then one by one, all of her other family members at home, Great Pyrenees and New Foundlands, died. After that, mom gave up the will to live and died within a few years of a broken heart (even though she would never admit it). I divorced my husband after 50 years, I experienced many areas of stigma, prejudice, shame, loss of friends and family and many other areas of life we often take for granted. Being married to 1 person for 50 years was not always easy, but we made it, just not to 51, good and not so good. I developed tools along the way to cope for me and us. Tools you may also need to develop for you and yours. It was a journey that has been heart wrenching but I can guarantee you that this event(the divorce) like the other traumatic events in my life and other successes in life, they have been identified, dealt with. The constant, "ON THE JOB TRAINING" allows me to offer a more empathetic and knowledgeable therapist for my clients. Not all relationships can be saved in the way we wish. Some need to be reevaluated and redefined. I am here to assist you in whatever way YOU CHOSE and support YOU IN YOUR DECISION. And yes, I have gone to therapy to have a neutral third party to help me navigate my future courses. True, I have the formal education and life experiences as well as a "Dr's Bag" full of information and skills, but sometimes all of us need someone on the outside to truly listen, validate and help us navigate through the storms. Take care and Keep in touch. Dr Michaela Hammer

As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through life's complex challenges. My professional journey is deeply rooted in understanding human relationships, communication dynamics, and personal growth. I specialize in helping clients navigate stress, anxiety, relationship issues, family conflicts, and challenges related to self-esteem. My approach is particularly attuned to attachment dynamics, communication patterns, and the unique experiences of individuals touched by adoption and foster care. I create a compassionate, non-judgmental space where clients can explore their emotions, develop healthier coping strategies, and build more fulfilling connections with themselves and others. Drawing from evidence-based practices and a client-centered philosophy, I'm committed to walking alongside you as you discover your inner strengths and work towards meaningful personal transformation. Every individual's journey is unique, and I'm dedicated to providing personalized support that honors your specific experiences and goals.

Hello! I am a Licensed Mental Health Counselor, in the state of Florida. I am passionate about providing quality care and have over 10 years of experience. I specialize in the Cognitive Behavioral Therapy approach with individuals, couples, families, and groups. Some of my clinical expertise includes depression, PTSD, anxiety, and ADHD. Thank you for trusting me to assist you!!!

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Welcome! I am a mental health counselor, licensed in Florida and have been providing psychotherapy services for 7 years. I have worked with people who are experiencing many different issues, which have all led them to seek assistance with changing their mindset, their responses, and their overall mental health. This includes issues such as depression, anxiety, anger, low self esteem, and impulsivity. Additional issues in which I have specific training and certification are unresolved grief and loss, substance abuse and addiction, and trauma. My therapy approach is based on getting to know each client as an individual; I don't believe in "cookie cutter" approaches to therapy and as we work together, I will build a treatment plan suited to your individual needs. I use a combination of therapy styles including narrative, cognitive-behavioral (CBT), psycho-dynamic, and dialectical-behavioral ( DBT). My therapy style is compassionate and empathetic, and I believe in treating others with respect and understanding. When life gets out of balance, we all respond differently, and often need help. It takes courage to reach out and take the first step to change. That is where the therapeutic relationship starts and I am ready to listen and support you. I look forward to working with you! ​ ​

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am dual licensed in both Florida and Tenneessee. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and holistic, focusing on helping clients navigate a wide range of emotional experiences—from anxiety and depression to life transitions, trauma recovery, and personal growth. I specialize in addressing diverse mental health concerns, including mood disorders, relationship dynamics, social anxiety, and personal development. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful change. My practice is grounded in understanding each person's unique journey. Whether you're struggling with workplace stress, relationship challenges, life purpose questions, or healing from past experiences, I'm committed to walking alongside you with empathy, respect, and professional expertise. I welcome individuals from all backgrounds and life stages, offering a flexible, personalized approach that honors your individual needs and strengths. Together, we can work towards building greater self-understanding, emotional wellness, and personal empowerment.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 40 years of professional work experience. I had a private practice in Massahusetts for over 20 years, specializing in the treatment of sexual abuse. I have had extensive experience in the treatment of PTSD due to abuse. Since moving to Florida I have continued to work in the area of sexual and physical trauma, and I have worked with clients who experienced the foster care system as children. I have also done a lot of post adoption work with families working through the normative experiences of integrating the newly adopted child into the family unit. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. Taking the first step to sign up for therapy can take courage, so let's get started together!

I am licensed in Florida with 25 years of professional work experience (LCSW, MCAP, NBCCH, CEAP), soon to be S.A.P./EAP Certified, also working towards Certification in NBHWC/IFC Health & Wellness Coaching specialties, CISM specialty certifications, Certified Mediator Certifications, Parenting Coordinator Specialty Certification and RRT Specialist Certification Designations. I have experience in helping clients with persons experiencing stress, anxiety, panic, trauma, abuse, anger management, & bipolar disorder, ADHD and neurodivergent thoughts/feelings, issues & behaviors. I also have experience working with persons experiencing depression, heartbreak, heartache, grief, sadness. I work with individual's (adults, parents/co-parents, young adults, teens) & couple's clients to create an environment where thoughts and feelings can be shared without fear of judgment. Take the first step and sign up for therapy!

I am a passionate licensed mental health counselor (LMHC) dedicated to making a meaningful difference in the lives of my clients. With extensive expertise across multiple areas of mental health—including anxiety, depression, trauma, and relationship issues—I genuinely believe in the transformative power of healing and growth. I am skilled in evidence-based therapy approaches such as cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness techniques, and I love guiding my clients through their journey toward emotional well-being. I am deeply committed to creating a warm, compassionate, and supportive space where clients feel heard, understood, and empowered. My versatile skill set and heartfelt approach ensure that I can effectively help individuals overcome challenges and unlock their full potential.

Hope Navigator: A value options, whole centered care catalyst. I am a licensed Clinical social worker/LCSW and licensed Substance Abuse Counselor with Substance Abuse Professional certification /SAP-DOT -Department of Transportation and Certified Addictions Professional Counselor at Masters level/CAP and Alcohol and Drug Counselor ICRC-ADC in Florida. I have more than 30 years experience in professional social work and counseling therapy background in Europe and USA. I focus on Hope and resilience with individuals, groups and families through collaboration in interventions to promote positive life transitions in order to overcome adversity in life which causes mental health and substance addiction issues!

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues like social anxiety, communication barriers, self-esteem, and young adult life cycles. I enjoy meeting clients where they are and work to build a rapport. My approach is deeply compassionate and culturally responsive, recognizing the unique experiences of each individual. I'm committed to creating a supportive environment where clients can explore their emotions, develop meaningful insights, and cultivate self-love. Whether you're struggling with workplace stress, relationship conflicts, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Drawing from evidence-based practices, I help clients develop practical strategies for managing stress, improving relationships, and building resilience. My goal is to empower you to overcome challenges, embrace your strengths, and create positive, sustainable change in your life.