Therapists in Boca Raton, FL

My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Are you getting in your own way? Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's what it feels like when you have developed self-worth. It takes a brave soul to get in touch with one's vulberabilities, but if you do that you will better understand what you truly need and how to effectively get it. The first step is learning to love and take better care of yourself. It's time to put you first! I have worked in a range of settings (community, residential, private practice) for the last 6 years. I have intensive training in Dialectical Behavior Therapy which helps clients better regulate their emotions and work well with others. My specialty is working on mindfulness and mind/body connection because I believe that when we take some time to listen to our bodies, we find the ability to better take care of ourselves and truly understand what we need. I believe in the importance of self-care and self-love which will ultimately attract the life you want and help improve relationships with others. When we allow ourselves to embrace our vulnerabilities, we can come out on top as stronger, more confident individuals and accomplish our goals. My strongest specialties include helping clients improve self-esteem, understanding the weight loss journey, anxiety management, identity issues, and relationship issues. I can help you because I was that person above once. I've done the transformation myself and have the DBT and mindfulness skills that will teach you how to love yourself, work well with others, handle your emotions, and attract the life you want. Together we will discover ways to be more comfortable being you and better able to navigate the stressors surrounding you.

Welcome to my page! I am glad you found me! I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I will help you get back on track. I am eclectic in my orientation and offer a holistic approach using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers couples or families. I provide services in English and Hindi in a non-judgmental and compassionate atmosphere in which the client can safely explore and work through feelings, thoughts, belief system, that may be keeping them stuck. I temper the process with creativity, humor, imagination along with practical solutions and concrete goals. We will work together on yogic practices to heal.

Hello: I am a Licensed Mental Health Counselor in Florida. I am also licensed in New Hampshire. I have over 20 years of experience working with people who want to make positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I have worked with clients dealing with various life challenges such as grief and loss, depression, anxiety and self-esteem issues. Besides having been a LMHC for over twenty years I am also certified as a creativity coach and Spiritual Director. As a Spiritual Director we talk about your faith and how it is guiding you in your life. I am warm and caring. I I am non-judgmental and help to put you at ease. I know it can be difficult at times to reach out for help and to share your life situations with a stranger. I would be happy to journey with you on this new stage of discovery and self-growth. I am here to help. I don't have a magic wand but I can help you see the magic that is within you. I will do live chat, phone or video with messaging in between. I will not do just messaging . I look forward to working with you.

Maybe you don't want to talk about it but maybe you do and that is why you are here. Hi, my name is Alexia and I am here so we can talk about it together. I am a licensed mental health counselor with 11 years of experience. I have worked with clients struggling with substance use, self esteem, loneliness, depression, anxiety, stress in addition to individuals that have struggled to communicate effectively in their interpersonal relationships. I believe therapy is a journey of self discovery. If the time is now, I am looking forward to being a part of your counseling journey.

I am a progressive licensed mental health therapist; who has worked in the mental health field for over 20 years. I have experience working with individuals, couples, and families from all ethnic and socioeconomic backgrounds. I have spent many years working with disadvantaged populations, cognitively challenged individuals, and with those diagnosed with severe and persistent mental illnesses I am highly experienced in crisis intervention and incidents that cause trauma. I have found great reward in working with domestic violence shelters and community outreach organizations focused on homelessness, independent living for cognitively challenged clients. Now more than ever, in these trying times, we need to make it easier for people to ask for help and more alternative ways to communicate. I want to be a part of the solution. I want to help those individuals who feel devalued, confused, alone, lost and help them to discover self-worth, direction, comfort, and hope. I believe in the importance of mindfulness and the power of being centered. I enjoy helping clients find their voice and embrace life by finding purpose

Hello: I was born and raised in Florida, and I am a licensed clinical psychologist. I have provided mental health assessment, treatment, and consultation services as a clinical psychologist for 22 years so far. Prior to that, I practiced with a Master's degree for 10 years. So, I have enjoyed working with people to help them improve their mental health and overall functioning for more than 30 years. As far as my education, I received a Bachelor's degree in Psychology from the University of Florida, a Master's degree in Community Counseling from Georgia State Univeristy, a Master's degree in Clinical Psychology and a Doctoral degree in Clinical Psychology from the Florida Institute of Technology. Life can be hard, very hard sometimes. It is fortunate if you have someone who is a well-trained, compassionate professional available to help navigate, make sense of, and overcome those seemingly overwhelming situations life throws at us. Gaining a sense of mastery and peace of mind are two common goals we all share, and psychotherapy is an effective way to achieve them. Those more than 30 years of professional training and experience are in addition to the inherent enhancement of insight which comes through experiencing 58 years of life on this planet. Engaging in psychotherapy is all about change....change for the better. Addressing client goals for change is a primary aspect of each patient's treatment plan. An ideal outcome from receiving mental health services is to experience your life in a new way via a fresh perspective armed with previously unknown insights and knowledge about yourself and your life now made available to you. This new and deeper understanding of our internal selves, our close relationships, as well as others in general, can be achieved through the psychotherapy healing process. You would not be here if you weren't seeking healing and change in your life for the better. I look forward to working with you to help significantly improve your overall mental health, mood, motivation, relationships, self-esteem, daily functioning, and sense of well-being.

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, eating disorders, substance abuse, process addictions & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with more than 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!