
Jo-Ann Anstett
Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as survivors of domestic violence. I have also supervised a number of therapists and direct care providers so I have first-hand experience in helping caregivers be successful while also practicing good self-care strategies. Clients often describe me as easy to talk to, down to earth, and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. However, I am glad that you are feeling empowered to take your first step towards personal growth with me. I am looking forward to working together!

Kathryn (Kathy) McCabe
These are troubling, lonely times. There are so many things to worry about...losing my job, how will I pay my rent? pay my mortgage? cover my car payment? Please contact me for help. I have been trained in Traumatic Incident Reduction, an evidence based method of reducing symptoms due to trauma or PTSD. I have in depth training in psychodynamic psychotherapy which helps get to the root of what may be causing symptoms of depression, anxiety and repeated relationship issues. I would like to talk to you about what you are going through and feeling. There is nothing worse than feeling like no one else can understand you, so, therefore, you are alone. I hope to hear from you. You do not need to feel alone. Please contact me, I look forward to working with you. I graduated from Columbia University School of Social Work in 1996. It has repeatedly been rated the #1 best school in the country for the masters degree in social work.

Karen Phillips
I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience in working with depression, anxiety and relationship challenges. I have significant experience working with clients who experienced trauma or emotional abuse as children. My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.

Kristine Bartos
My name is Kristine Bartos and I am excited for the opportunity to collaborate with you. In my professional work and in my own life, I have discovered that truly understanding ourselves is a major component of any successful therapy, as self-knowledge can empower us to act consistently with our values and objectives despite the "noise" we hear from within and without. Therefore, a major foundation of my practice is cognitive behavioral. It's the work of understanding how thoughts, emotions, and behaviors interact, and developing expertise in the feedback loops of your own behavioral triad. I also like to incorporate a psychodynamic approach to address unresolved formative experiences as needed, as well as to provide practical guidance in symptom relief. Building coping skills for the here and now is essential to finding satisfaction in, and sticking with, the therapeutic journey. In addition to CBT, my background includes mindfulness-based practice and an interest in neuropsychology, and I like to incorporate both when indicated. My therapeutic style is warm and encouraging. I am goal and action-oriented as an individual, so I am good at combining a safe and welcoming therapeutic style with a more structured skill acquisition and concrete progress-based approach. I earned a Masters of Science in Social Work from Columbia University in 2012 and have since found my niche working with adults and adolescents in medical settings. My experience includes providing counseling and crisis intervention to clients presenting with a broad range of issues, including anxiety and depression, substance misuse and abuse, trauma, major chronic and/or life-threatening medical conditions, and other adjustment-related issues. As a result of working with such a diverse population in these settings, I have developed a strong belief in adapting my approach to you, the client, because our stories and challenges are unique. I would love to hear how I may be able to contribute to your life.

Amanda Alleyne
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I have worked an extended period of time working with children who have experienced trauma and adults. Also have a lot of experience helping people process feelings of grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kelli Brunk
I am a bilingual Spanish/English speaking clinician licensed in Florida, Georgia and Nevada, with 50+ years of experience working with children, families, groups, disabled and elderly, the last 28 years in private practice. I have also been certified in Psychosocial Oncology. I have experience in helping clients with depression, stress and anxiety, family conflicts, coping with grief/loss, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Angeliz Lee
I am licensed in Texas, Florida and Hawaii with 16 years of professional work experience. I am fully bilingual in English and Spanish. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Whitney Hermonstine
Hello, I’m a Christian and Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I support clients in overcoming stress, anxiety, low self-esteem, adult ADHD, challenges with everyday decisions, and life transitions. My therapeutic approach combines faith and clinical evidenced-based therapy. Maybe you're trying to navigate dating, figuring out life post-divorce, or managing office personalities and politics. Together, we will identify the root of the issues, define your ultimate goals, and create a path to success. I offer personalized support tailored to your unique needs and strengths. Let's work together to redefine pathways to mental, emotional and spiritual health. Message me to schedule your Free 15-minute consultation Today.

Melissa Adcock
Hello, my name is Melissa and I am an MSW and LCSW, with more than 15 years in the mental health field. I graduated with honors in 2005 from Indiana University with a Bachelor of Arts degree in psychology. In 2009, I obtained a master's degree in social work from Indiana-Purdue University. I received my clinical social work license from the state of Indiana in 2011 and then from the state of Colorado in 2015 after I traded in cornfields for mountains. Over the last 15 years I've been lucky enough to work with a lot of different populations in many different settings. I sort of feel like I've done it all, like if the mental health field was a menu I've ordered almost everything on it. I hope that means that I bring many years of well-rounded experience to the table. A famous author once said, “The most important things are the hardest to say… because words diminish them. Words shrink things that seemed limitless when they were in your head to no more than living size when they are brought out.” That’s why I’m so glad you’re here. Therapy and talking to someone about your fears and anxieties and other things you’re going through can be really helpful. Those thoughts and feelings that seem really overwhelming? You may realize they are actually pretty tiny when we bring them into the light and take an honest look. Or maybe they’re not. Maybe they’re as big as you thought they might be. And, we can do something about those, too. My therapy style is a relaxed mix of CBT (thinking about thinking), DBT, solution-focused, and motivational dialogue. But, maybe the most important thing to know up front is that therapy and therapists are not a ‘one size fits all’. If we talk and you decide I’m not quite what you need, that is absolutely okay because you are the most important part of this process. You are the driver. This is your time to get to know yourself better in a safe and confidential space so that you can live a life that feels like it’s really yours. I’m really glad you’re here.

Monica Zepeda
I am a Licensed Clinical Social Worker in Florida with seven years of professional experience in the medical health field. Through my work, I have gained valuable knowledge and expertise in supporting clients facing stress, anxiety, family conflicts, grief, loss, depression, and life transitions. I believe you are the expert of your own story and that your strengths will help you navigate life’s challenges. Seeking a more fulfilling and happier life takes courage, and taking the first step toward change is a powerful decision. I am here to support and empower you on your journey.
Find a therapist serving clients in Florida
Types of therapists available to clients in Bonifay
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Bonifay that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Bonifay available through BetterHelp are accredited to help individuals and couples. Bonifay therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Bonifay therapists are trained in any type of therapy in the Bonifay region and in the state of Florida.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Bonifay can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Bonifay may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.