Cantonment has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Cantonment, FL
Daniela Romano
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
11 years offering treatment
**NOT ACCEPTING NEW CLIENTS** I am dedicated to empowering individuals to take actions that will move them closer to their goals and values. These values guided changes many times lead to an improvement in mental health and overall wellness. I have extensive experience implementing clinically tested and evidence based interventions . I have collaborated with clients seeking help for various concerns such as anxiety, depression, relationship concerns, and adjustment disorders. My counseling style is integrated and collaborative. I promote a supportive, nonjudgmental space for my clients that is conducive to values guided changes and self-awareness in my clients lives. My approach combines acceptance commitment therapy (ACT), mindfulness, cognitive-behavioral, psycho dynamic and relational counseling. In many cases, it may feel difficult or overwhelming to identify our goals, and the actions needed to get there. It takes insight, willingness and dedication to move in the direction of a more fulfilling life. If you feel you are ready to make meaningful changes, I am here to support you during your journey. I look forward to working with you! COMMUNICATION OPTIONS *PLEASE NOTE: The on-line venue does not allow for emergency response, therefore if you have a crisis/emergency please call 911 or go to the nearest hospital. Below is information about the communication options I offer. Please read carefully so you can determine if I would be a good fit for your needs in terms of the communication. Recommended Structure My clinical recommendation is 1 live (video or phone) 45-minute session once a week and 1-3 e mail exchange for follow ups if needed. This offers the opportunity for clients to process outside of session and apply some of the skills that may be discussed during sessions. *I offer the E mail/messaging as an adjunct to live sessions but not a standalone modality of therapy. Communication Modalities 1.Email/Messaging o Response time 24-48 hrs. M-F, between 9 am -5 pm EST. o Emails sent via the Better Help platform 2.Video (Similar to Skype): o 45-minute session per week o by appointment (M-F) o Conducted using the Better Help platform. o Advantages > Non-verbal communication. > Real-time discussion and response 3.Phone: o 45-minute session per week o by appointment (M-F) o Conducted through BetterHelp ‘s phone routing service o Advantages > Real-time discussion and response Areas of Focus: Stress Life Coaching Adjustment Disorders Anxiety Depression Relationship Issues Women’s Issues romano-lmhc.com
Amie Healy
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment
I am a Bilingual Licensed Mental Health Counselor in Florida with over seven years of field experience. I graduated from Palm Beach Atlantic University with a Master of Science degree in Counseling Psychology. I work primarily with adults, adolescents, and families. My clients have had a wide range of concerns such as trauma, abuse, anxiety, depression, grief/loss, divorce care, adjustment concerns, and career changes. I enjoy working with many theories, which include Cognitive Behavioral Therapy (CBT), Solution Focused, Psychodynamic/ Object Relation Theory, and Motivational Interviewing. I approach my sessions with the understanding every individual’s story is unique and I am passionate about working with the client towards achieving their personal goals. My clients have faced a variety of different obstacles. Some of these obstacles were being displaced from their home, experiencing anxiety due to the pandemic, and working through a significant traumatic event. Through my personal experiences with counseling, I have learned the importance of establishing trust in my sessions. I also tailor my therapeutic technique to what works for the individual. It is my belief that safety, trust, and the space for change can occur within the relationship of the client and the therapist. Each person deserves the space to be heard and I enter each session ready to provide you with empathy and my undivided attention. If you are ready to take that step than I am here to support and empower you!
Linda Goldsmith
Clinician
License Type(s): LMHC,OTR/L,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years offering treatment
I work with individuals struggling with depression, anxiety/stress, relationship problems, trauma and loss utilizing a holistic approach. I help clients set goals for change and seek solutions to problems. I have been in private practice for 25 years and work with adults. I utilize cognitive behavioral therapy, psychodynamic and solution focused to help clients understand themselves and take steps to bring about change. When working with couples i like the IMAGO method and Gottmans approach. Therapy is a commitment to your health and well being. I am honored to work with individuals who are willing to better understand themselves and are motivated to work to change and improve their lives.
Amelia Flower
Clinician
License Type(s): LMHC,QS,CCHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years offering treatment
A little bit about me... I graduated with my Masters Degree in Mental Health Counseling from Walden University in 2014. I am a Licensed Mental Health Counselor in Florida, and I am also a Qualified Supervisor for registered counselor interns. I am a Certified Correctional Healthcare Professional, and I hold certifications in Dialectical Behavioral Therapy and Mindfulness. I currently work as a Licensed Mental Health Specialty Coordinator within the county jail system. My background is primarily working with adult offenders in a correctional setting. I have worked with a wide range of issues including suicidality, self-harm, psychosis, conflict and anger, depression and anxiety, homelessness, substance abuse, trauma, and personality disorders. I also perform risk assessments to determine if criteria is met for involuntary psychiatric treatment. My professional approach to working with patients includes motivational interviewing to develop rapport, DBT, mindfulness, grounding techniques for patients experiencing acute distress, and CBT to help patients identify triggers and develop more appropriate coping skills to manage depression and anxiety. Working in a jail setting also allows me an opportunity to provide conflict-resolution and anger management counseling, and medication-education for patients who present with psychosis. My personal approach in working with patients is to demonstrate empathy and compassion, and to provide a safe environment for sharing without judgment. I believe in ethical standards and setting healthy boundaries. I prefer client-centered therapy that allows patients to navigate therapy at their own pace while I assist in connecting the dots between past experiences and current behaviors. I am also fond of existential approaches... setting goals and developing a road map for a healthy and happy future. Everyone has a purpose :) One of my favorite quotes is, "Feel the fear and do it anyway." Congrats to you for taking this difficult first step in your self-care. If you feel we would make a good team, I look forward to speaking with you soon. PLEASE NOTE: At this time, I only offer online chat and messaging services. If you prefer video or phone sessions, you may review other profiles that meet your needs. I apologize for any inconvenience.
Austin Kerker
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesCoaching
11 years offering treatment
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Noreen Belcher
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
16 years offering treatment
I am licensed in Florida with 16 years of professional work experience. My experience includes helping clients with stress and anxiety, depression, relationship issues, motivation & self esteem, as well as career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to take the first step to seek out a more fulfilling and happier life. I am here to support & empower you in that journey.
Shane Wilson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
9 years offering treatment
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Patsy Paulk
Clinician
Mental Wellness Specialties: LGBTGriefSelf esteemCareer difficultiesCoping with life changes
20 years offering treatment
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Kemp
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
23 years offering treatment
I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shakeeva Nti
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCareer difficulties
3 years offering treatment
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cassandra Castro
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
9 years offering treatment
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mark Novak
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
8 years offering treatment
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shanika Katara Jones
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Elizabeth Hofrichter
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
24 years offering treatment
I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in Cantonment, Florida
Finding the best therapist close by in Cantonment can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cantonment region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cantonment or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cantonment area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cantonment, elsewhere in Escambia, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cantonment area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cantonment due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Cantonment may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Cantonment online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cantonment psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cantonment above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Cantonment therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cantonment is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32533 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cantonment therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Cantonment therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cantonment licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cantonment, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Cantonment provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Popular cities near Cantonment, FL
Find the right therapist for your needs
Match with a qualified therapist