Cape Coral, FL, sits on a peninsula in southwestern Florida. It offers direct access to the Caloosahatchee River, various kayak routes, beaches, piers, and more than 400 miles of canals. Thanks to its tropical climate and abundant water, you can see things in Cape Coral that you can’t see in many other areas of the country, like mangroves and manatees. If you’re having difficulty enjoying the water and feel like you might get swept away, talking to a therapist in Cape Coral, FL, can help. 

Finding the right therapist can be challenging. In-person counseling sessions are likely available from many therapy practices in and around Cape Coral, but finding one with an available appointment that fits your schedule can be challenging. Online therapy through a platform like BetterHelp lets you attend therapy sessions from the comfort of your home, so you don’t have to spend your valuable time driving to Fort Myers, Bonita Springs, or Lehigh Acres to find an appointment.

All BetterHelp therapists are appropriately trained in counseling psychology and skilled at using an eclectic approach to help you manage the current challenges in your life. Whether you need help with issues that affect women, difficult life experiences, family conflict, or mental health conditions, a therapist can develop a plan to help. Contact a Cape Coral-based therapist to make a positive change in your life.

This is Elaine Morris's avatar and link to their profile

Elaine Morris

Clinical therapist offering therapy in FL, Cape Coral
Counselor License Type(s): LMHC, MCAP, SAP
AddictionsRelationship issuesFamily conflicts
21 years of experience

I am a Licensed Mental Health Counselor (LMHC), Certified Addiction Professional MCAP) I have been actively engaged in helping families during life's myriad of challenges for more than with 21 years. Providing solution focused, Cognitive Behavioral and Faith based counseling to guide individuals and families through life's difficulties. I have worked with individual and families regarding issues including but not limited to marriage and family, anxiety, life transition, isolation, employment challenges and substance abuse. My counseling style is relaxed, non threatening, non-judgemental, interactive and individualized. It is difficult to seek help and to be vulnerable, however I encourage you to take the first. Help is available Looking forward to working with you

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Ashley Williams

Clinical therapist offering therapy in FL, Cape Coral
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
6 years of experience

Hi! My name is Ashley and I am a Licensed Clinical Social Worker in the State of Florida. Over the years, I've worked in a wide range of settings, including: child welfare, foster care and adoption, substance abuse treatment, cancer and chronic illness care and recovery, and within the prison system. I work primarily with clients and caregivers affected by trauma or secondary trauma, depression, anxiety, substance abuse, and those coping with grief, loss, compassion fatigue, or other life changes. I received both by undergraduate and graduate degrees in South Florida from Florida Atlantic University. My approach to therapy is client centered and trauma informed. I believe clients are the experts in their own lives and thus should determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.

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Matthew Federici

Clinical therapist offering therapy in FL, Cape Coral
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
10 years of experience

Working in professional counseling since 2016 with adult and youth populations, both in general mental health and substance use settings. Experienced in utilizing cognitive behavioral therapy, solutions-focused, individual, existential, motivational interviewing, and humanistic modalities, treating variety of mental health disorders including depression, anxiety, behavioral concerns, grief/loss, substance use, impulse-control, trauma-related, and health-related/terminal concerns. Christian-based.

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Kelsey Hackler

Clinical therapist offering therapy in FL, Cape Coral
Counselor License Type(s): LCSW,MA
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
10 years of experience

Since earning my master’s degree in social work from the University of South Florida in 2012, my career path has led me to gain experience working with individuals faced with a multitude of mental health diagnoses. For nearly a decade I have been working with people suffering from depression, anxiety schizophrenia, bipolar disorder, anger management, low self-esteem, and trauma related issues. My goal is to ensure that after every session you feel heard, understood, and validated. I aim to help you gain confidence navigating life's challenges and for you to feel you are not alone, someone does care, and that your problems are not insurmountable. My extensive experience working in the mental health field allows me to pull from an eclectic assortment of theoretical backgrounds, methodologies, and therapeutic approaches and techniques. This further allows me to customize a therapeutic experience that is unique, realistic, and tailored fit to address your specific needs in ways that are in alignment with your level of comfortability, personality, spirituality, and personal lifestyle preferences

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Barbara Morris

Clinical therapist offering therapy in FL, Cape Coral
Counselor License Type(s): LCSW
GriefCoping with life changes
16 years of experience

“The Mind is Awesome” Licensed clinical social worker with 15 years’ experience as a child and family therapist. I worked with children, families, individuals with varied issues- child welfare, childhood and adolescent disorders, parenting issues, family crisis, depression, anxiety, developmental health challenges, and end of life needs. A non-judgmental, warm, therapeutic style with integrative therapy approaches. A Master of Social Work from Barry University, and Bachelor of Social Work with a Minor in Psychology. Licensed in the state of Florida, with certifications in Child Welfare, Infant Mental Health and Gerontology. I also started a master’s in ministry program with a concentration in Counseling at the University of Ft. Lauderdale. I am a cognitive behavioral therapist who applies integrative theories and approaches to address issues impacting life experiences, with diverse population. Utilizing “begin where the client is” allows the individual a meaningful therapeutic experience. Clinical Approaches: Person Centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy. Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, The need for support, Barbara E. Morris, LCSW SPECIALITIES Conflict Resolutions Anxiety Relationship issues Family counseling Trauma Palliative care End of life issues.

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Tania Garcia

Clinical therapist offering therapy in FL, Cape Coral
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
17 years of experience

Hi there, I am Tania, a Master's level Licensed Clinical Therapist, and a Certified Mental Health Integrative Medicine Provider with over 17 years of experience counseling individuals, couples and families. My approach is to provide you a safe and comfortable space, were you can share your thoughts, feelings and life circumstances. In the process we can explore together healthy and sustainable solutions for you to feel better about yourself, your relationships and hence your life. You may just be looking to reduce the tension and get some mental clarity. Or you may be feeling worried, anxious, sad or even overwhelmed due to different life circumstances or events. I know through my personal and professional experience that it is possible to reconnect with your natural energy to renew yourself, feel great, enjoy your relationships and your life. I look forward to the opportunity to walk this part of the journey with you. Join me today, and I will provide you evidence-based holistic approaches to achieve optimal health and wellness.

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Angelena Angeloff

Clinical therapist offering therapy in FL, Cape Coral
Counselor License Type(s): LMHC
Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
7 years of experience

I am licensed in Florida with over 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that may be challenging you. Taking the first step to seeking out change and depth of understanding takes courage. I am here to support you during the process.

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Laura Powell

Clinical therapist offering therapy in FL, Cape Coral
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
21 years of experience

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Natasha Nalls's avatar and link to their profile

Natasha Nalls

Clinical therapist offering therapy in FL, Cape Coral
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
23 years of experience

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Andrea Blumstein's avatar and link to their profile

Andrea Blumstein

Clinical therapist offering therapy in FL, Cape Coral
Stress, AnxietyAddictionsGriefDepression
30 years of experience

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Cape Coral

Finding the best therapist close by in Cape Coral can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cape Coral that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cape Coral. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cape Coral, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cape Coral region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cape Coral or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cape Coral therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cape Coral area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cape Coral, elsewhere in Lee, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cape Coral area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cape Coral therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cape Coral due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cape Coral may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cape Coral online therapy platform verified?

Therapists in Cape Coral, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cape Coral psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cape Coral above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cape Coral provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cape Coral?

One of the potentially rewarding aspects of working with a Cape Coral therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cape Coral therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cape Coral therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33909 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cape Coral counselor?

Before seeing your Cape Coral therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cape Coral therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cape Coral licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cape Coral counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cape Coral, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cape Coral has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cape Coral, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cape Coral therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cape Coral.

Below are some of the zip codes served by BetterHelp therapists in Cape Coral:

33904, 33909, 33910, 33914, 33915, 33990, 33991, 33993

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