Cape Coral, FL, sits on a peninsula in southwestern Florida. It offers direct access to the Caloosahatchee River, various kayak routes, beaches, piers, and more than 400 miles of canals. Thanks to its tropical climate and abundant water, you can see things in Cape Coral that you can’t see in many other areas of the country, like mangroves and manatees. If you’re having difficulty enjoying the water and feel like you might get swept away, talking to a therapist in Cape Coral, FL, can help. 

Finding the right therapist can be challenging. In-person counseling sessions are likely available from many therapy practices in and around Cape Coral, but finding one with an available appointment that fits your schedule can be challenging. Online therapy through a platform like BetterHelp lets you attend therapy sessions from the comfort of your home, so you don’t have to spend your valuable time driving to Fort Myers, Bonita Springs, or Lehigh Acres to find an appointment.

All BetterHelp therapists are appropriately trained in counseling psychology and skilled at using an eclectic approach to help you manage the current challenges in your life. Whether you need help with issues that affect women, difficult life experiences, family conflict, or mental health conditions, a therapist can develop a plan to help. Contact a Cape Coral-based therapist to make a positive change in your life.

Psychologist Megan Rockwood providing different types of therapy in Cape Coral

Megan Rockwood

Clinician
License Type(s): MA, LMHC, MCAP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorder
15 years offering treatment

Thank you for taking the time to view my profile! The field of psychology and behavior has been my academic and career path for over 10 years. My work is my passion and I enjoy watching others grown and flourish on their paths. I completed my Bachelors of Science in Psychology with concentrations in clinical rehabilitation and psychology of addictions in 2006 through Purdue University. While pursuing this degree, I aided in a longitudinal research study focused on intelligence and information processing through the Purdue Institute for Behavioral Sciences. While earning my Master’s, I volunteered for Riley’s Children Hospital as a behavior therapist with autistic children. During the same time, I also completed two practicums and internships (university setting and corrections), focusing my skills aiding adults with intense personal struggles and family dysfunction. While working with adults, I found my passion in those struggling daily with emotional concerns and addictions. My Master of Arts in clinical psychology was completed in 2008 at University of Indianapolis with a concentration in mental health counseling. Since then, I have worked in outpatient as well as inpatient settings, while also teaching psychology part-time as adjunct faculty for a local college. Thank you again for taking the time to learn some history about me and I look forward to sharing more of what I have learned through experience with you on your journey.

Psychologist Mark Rogers providing different types of therapy in Cape Coral

Mark Rogers

Clinician
License Type(s): LMHC,Supervisor (RMHCI),ADHD-CCSP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
15 years offering treatment

I am Mark Rogers, a licensed mental health counselor-supervisor (LMHC-S) in Florida. I have practiced person-centered mental health counseling for over 15 years with twenty years of experience in career and daily functioning coaching. My clients have ranged from primary school, adolescents, adults, members of the LGBTQ community, and incarcerated individuals. I have been EMDRIA trained to provide EMDR therapy (eye-movement desensitization and reprocessing) and I use techniques of this within the framework of cognitive behavioral therapy. Trained attention deficit-hyperactivity disorder-certified clinical service provider (ADHD-CCSP), trauma (PTSD and CPTSD). I have the American Society of Clinical Hypnosis Levels 1 and 2 training for clinical hypnotherapy. My modalities include cognitive and dialectical behavioral therapy (CBT and DBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), EMDR with a goal of solution-focused therapy, and hypnotherapy to address trauma/anxiety/and attachment issues. Our therapeutic relationship is the most important part of counseling. During our sessions, my goal is to help you achieve your goal. I will be more focused on helping you achieve the goals you set than giving a diagnosis/label. I know that the hardest part of getting help is the process of asking (or seeking) help for an issue. Most of us do not want others to see us at less than our best. I feel that my role as a counselor is to genuinely care for my clients. A counselor should avoid judging or putting their value system in the way of progress. The only goal that I personally have for my clients is to achieve the best quality of life that they can create for themselves. I am a facilitator towards progress, but the engine that drives progress is within you. I look forward to meeting you.

Psychologist Lonnie Foster II providing different types of therapy in Cape Coral

Lonnie Foster II

Clinician
License Type(s): LMHC,MCAP
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years offering treatment

I have a 23+ year background in providing counseling and psychotherapeutic services to integrated behavioral health clients of all ages, from the chronically mentally ill, those who suffer from severe terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and additionally, I also equip clients with learning along the biochemical facet of clinical disorders.

Psychologist Sabrina Aguilar providing different types of therapy in Cape Coral

Sabrina Aguilar

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, substance abuse issues, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Trenicia Thomas providing different types of therapy in Cape Coral

Trenicia Thomas

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Morgan Shope providing different types of therapy in Cape Coral

Morgan Shope

Clinician
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cheryl Fraley providing different types of therapy in Cape Coral

Cheryl Fraley

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
25 years offering treatment

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Chelsee Najjar providing different types of therapy in Cape Coral

Chelsee Najjar

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
8 years offering treatment

I have been working in the mental health field for over 8 years working with clients through a variety of issues such as anxiety, depression, trauma, intimacy, mood disorders, and impulsiveness. I use a positive and nonjudgmental approach in my counseling and I strongly believe in the importance of accepting who we truly are to find a sense of peace. Where one person sees a weakness, I see a strength that has not been polished yet. I would love to be the person who laughs and cries with you as we explore your life and other areas you want to discuss. My therapeutic approaches are very eclectic and will largely depend on the reasons you wish to speak with a therapist as well as how it matches with your personality. My main approaches in counseling include DBT, CBT, Solution-Focused Counseling, Gestalt, and Person-Centered. Why I might be the right therapist for you: I meet you where you are at emotionally, but I will provide gentle nudges to help you continue to flourish in life. I am not on BetterHelp to make money. I am currently one of two mental health educators in the state of Florida (teaching therapists how to do therapy in prison); I am on BetterHelp because I love therapy and I am unable to do therapy in my current position. I will not have a full caseload as some other therapists will have on here, giving me more time to put my energy into the select few clients I work with. I have a broad history of working in different populations such as teens (most of my experience has been working with juvenile males, but I have also worked with females regarding depression and anxiety), kiddos, adults in the community and incarcerated, sexual disorders, and adults in inpatient treatment. If you think it, I've probably already heard it or seen it, meaning I won't have any judgment toward you and your thoughts/behaviors. My goal is to work myself out of a job, meaning I want you to feel better. If you're willing to put the work in, so am I.

Psychologist Leah Schneider providing different types of therapy in Cape Coral

Leah Schneider

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
13 years offering treatment

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Amber Kovach providing different types of therapy in Cape Coral

Amber Kovach

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changesADHD
5 years offering treatment

** Effective as of July 28th, I am ONLY offering live chatting/messaging for sessions. No video or phone appointments will be scheduled after September 8th of 2024 (including for previous clients assigned to me). Hi, my name is Amber and I am a Licensed Clinical Mental Health Counselor for Florida and Maryland who obtained a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University. I am focused on improving the overall well-being and mental health of my clients through evidence-based practices. I have hands-on experience with individual, couples, family, and group therapy for numerous diagnoses including mental health and substance use disorders. I try my best to stay on top of demands in fast-paced environments by keeping up-to-date with training on topics such as suicide prevention and crisis management as well as other crucial therapeutic interventions. I am reliable and ready to take on challenges using problem-solving and task-prioritization skills to help clients become better versions of themselves. A therapeutic safe space is what is strived for in every therapy session. I have previous experience working from ages 5 to 95, but do best with children, teenagers, and young adult needs. My niche includes emotional management, stress management, child-centered play therapy, trauma-focused cognitive behavioral therapy, neurodivergence, and LGBTQIA+ affirming care. If it sounds like we will be a good fit, please reach out as I would love to help you on your therapeutic journey! ** Please contact me directly to schedule an appointment. I have specific times that work best for live chatting (usually between the hours of 8 am to 9 pm). I accept first come first serve; therefore my availability week to week may vary. Communicating directly with me for scheduling is ideal so that I can also accommodate as much as possible to your availability. Thanks! -Amber

Find a therapist serving clients in Florida

What types of therapists are available to clients in Cape Coral?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cape Coral that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cape Coral available through BetterHelp are accredited as psychologists to help individuals and couples. Cape Coral therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cape Coral therapists are trained in any type of therapy in the Cape Coral region and in the state of Florida.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Cape Coral can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cape Coral may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Cape Coral offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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