This is L. Nora Durand 's avatar and link to their profile

L. Nora Durand

Clinical therapist offering therapy in FL, Cinco Bayou
Counselor License Type(s): LMHC
Relationship issuesTrauma and abuseGriefSelf esteem
6 years of experience

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 8 years of experience in the state of Florida and New York. I am a Florida native who moved to New York a few years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their triggering environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

Get started View profile
This is Elana Cirulnick's avatar and link to their profile

Elana Cirulnick

Clinical therapist offering therapy in FL, Cinco Bayou
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
19 years of experience

I am a Licensed Clinical Social Worker licensed in Florida for almost 20 years. I have covered a lot of ground during this time as a Clinician. From counseling children and family to managing employee assistance mental health programming to crisis intervention in natural disasters and more, I have had the privilege of witnessing the boundless human spirit again and again. My approach is mostly solution-focused and mindfulness-based, with ample attention to the mind-body connection. I am a lifelong learner and do not solely rest on the laurels of my past professional or personal experience. If you are reading this than you have already taken a step towards improving your life. I would be honored to join you on this journey.

Get started View profile
This is Tara Wells's avatar and link to their profile

Tara Wells

Clinical therapist offering therapy in FL, Cinco Bayou
Counselor License Type(s): LCSW
Stress, AnxietyLGBTTrauma and abuseEating disordersCoaching
8 years of experience

Hi and welcome! I believe that finding the right fit for your counselor is an important step in this journey of feeling better, and I'm grateful you've decided to take the time and read mine. I have been a social worker for eight years and a life coach and counselor for a decade working with a variety of people including individuals, groups, and children. Currently, I run a small private practice and mental coaching business for athletes looking to access their competitive potential. I would say my experience has been quite varied. I've practiced in substance use facilities, 6-12 grade in public schools, community field work, with young adults, and I also work in the world of collegiate athletics. I feel my best as a therapist when I can work with my clients to develop goals and clear pathways to success however that may look. I also crossover into other aspects of practice that include LGBTQ+ populations, multicultural issues, and trauma. I appreciate therapeutic styles and approaches that consider multicultural considerations and that value diversity. I practice cultural humility when engaging in work with individuals who have cultural considerations especially those I can learn from myself. I’m thrilled you’re here looking for relief and I hope I can be a part of your team to support you. *Please note that I am currently only accepting new members who are looking to message or chat for live scheduled sessions* Let’s get at it!

Get started View profile
This is Dr. Robert Cipriano Jr's avatar and link to their profile

Dr. Robert Cipriano Jr

Clinical therapist offering therapy in FL, Cinco Bayou
Counselor License Type(s): Psy.D.,ABPP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

Dr. Robert J. Cipriano Jr. has been working with the South Florida community as a licensed psychologist for 20 years. Dr. Cipriano is currently a Florida , California, & North Carolina Licensed Psychologist. He is board certified in Police and Public Safety Psychology by the American Board of Professional Psychology (ABPP) and for the majority of his experience practices cognitive behavioral therapy (CBT) and more recently within the past two years has acquiesced to providing EMDR, Eye Movement Desensitization and Reprocessing therapy to clientele experiencing trauma based symptoms. Dr. Cipriano has provided therapeutic and an array of clinical services to both the Trauma-Intensive Care Unit (ICU) and inpatient behavioral health units at one of the largest Trauma hospitals in northern Miami-Dade County and has provided a number of critical incident stress debriefings (CISD) for a variety of staff. Dr. Cipriano has handled well over a 200 CISDs in his professional career. He assisted one of the largest metropolitan police departments in the southeast part of the United States in gaining insight and managing individuals who suffered from severe mental illness and who were in crisis as a "in- house" staff psychologist assigned to a Crisis Negotiation Team. He provided critical support to the crisis negotiation team when they were faced with crisis situations, hostages, career criminals, and barricaded subjects who posed a threat for police and the community at large. Dr. Cipriano has also assisted in providing crucial therapeutic support to the victims and victim's families of the school shooting in Parkland, FL along with the first responders affected by & connected to the critical incident. Dr. Cipriano is also the psychological supervisor for a major metropolitan police department, developing the program from infancy, and expanding the wellness concept for public safety sworn and civilian professionals. Dr. Cipriano is highly engaged in wellness and has written several articles on wellness and the importance of the continuity of wellness to other facets of one's life. Dr. Cipriano also offers expert training in understanding the psychological dynamics and warning signs of active shooters, school shooters, school place violence, and bully behavior. Dr. Cipriano has a strong interest in this area and has developed a clinical curriculum to target, intervene, and potentially prevent such acts along this specific spectrum of aggression. His knowledge, experience, and expertise will benefit clinicians, educational institutions, administrators, public safety professionals, and the private sector on a local, state, and national level.

Get started View profile
This is Pamela Panitz's avatar and link to their profile

Pamela Panitz

Clinical therapist offering therapy in FL, Cinco Bayou
Counselor License Type(s): LMHC,MCAP
Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
10 years of experience

Hi, I am a Licensed Mental Health Counselor in Florida, in addition to being a Master’s Level Substance Abuse Professional. I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, life changes and career challenges. I am well versed in career challenges and life stage transition. My own experience relocating to Florida from New York 10 years ago, allows me to be empathetic to people adjusting to changes in their lives. My work is a mosaic of styles combining Cognitive-Behavioral, psychodynamic, dialectics, creative healing, mindfulness and 12 step recovery principles. My wish is to create a safe and nurturing environment to help take the first step to change. We are all capable of change, and I want to help you to choose the direction you wish to go in and start your journey.

Get started View profile
This is Shelley Schneider's avatar and link to their profile

Shelley Schneider

Clinical therapist offering therapy in FL, Cinco Bayou
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

I am Shelley Schneider, a Florida licensed social worker with 35 years of clinical experience. First I want to acknowledge it takes courage and strength to seek professional help. Therefore, I strive to create a safe environment where thoughts and feelings can be shared without judgement and a trusting relationship can be established. After hearing the issues bringing you to BetterHelp, we would define your goals and how you would successfully achieve them. I am a solution focused therapist as when I have a problem, I want a positive change as soon as possible. So I bring that attitude and approach to my work with you while being sensitive and thoughtful about your individual needs. I have experience in helping people with a multitude of problems such as anxiety, stress, depression, coping, self esteem and confidence. Some of my areas of expertise are coping with loss and change, stress anxiety, depression, grief, aging, end of life issues, death and dying and hospice care. Among some of my professional activities I have investigated Child Abuse, supervised Adult Protective Services and served as a Vice President of Counseling Services in a large hospice. If you think we might be a good match for each other, please reach out to me and we can schedule a time to meet.

Get started View profile
This is Portia Harmon's avatar and link to their profile

Portia Harmon

Clinical therapist offering therapy in FL, Cinco Bayou
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Laurie Hatcher's avatar and link to their profile

Laurie Hatcher

Clinical therapist offering therapy in FL, Cinco Bayou
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 10+ years of professional therapy experience. My clinical education includes a master's degree in both social work and mind-body medicine. As a licensed clinical social worker, certified addictions professional and certified Qiqong instructor, my passion is helping clients with stress and anxiety, restoring balance, relationship concerns, motivation, self esteem, and confidence, establishing a new positive self identify, mood disorders and depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a variety of therapeutic modalities based upon individualized needs. My hope is through this nurturing collaboration, you will be able to work towards facilitating and actualizing your independent potential.

Get started View profile
This is Susan Rawson's avatar and link to their profile

Susan Rawson

Clinical therapist offering therapy in FL, Cinco Bayou
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
35 years of experience

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Jennifer Ray's avatar and link to their profile

Jennifer Ray

Clinical therapist offering therapy in FL, Cinco Bayou
Stress, AnxietyAddictionsGriefSelf esteemCoaching
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find a therapist for counseling in Cinco Bayou

Finding the best therapist close by in Cinco Bayou can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cinco Bayou that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cinco Bayou. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cinco Bayou, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cinco Bayou region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cinco Bayou or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cinco Bayou therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cinco Bayou area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cinco Bayou, elsewhere in Okaloosa, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cinco Bayou area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cinco Bayou therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cinco Bayou due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cinco Bayou may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cinco Bayou online therapy platform verified?

Therapists in Cinco Bayou, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cinco Bayou psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cinco Bayou above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cinco Bayou provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cinco Bayou?

One of the potentially rewarding aspects of working with a Cinco Bayou therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cinco Bayou therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cinco Bayou therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32548 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cinco Bayou counselor?

Before seeing your Cinco Bayou therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cinco Bayou therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cinco Bayou licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cinco Bayou counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cinco Bayou, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cinco Bayou has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cinco Bayou, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cinco Bayou therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cinco Bayou.

Below are some of the zip codes served by BetterHelp therapists in Cinco Bayou:

32548

Popular cities near Cinco Bayou, FL

Find the right therapist for your needs
Match with a qualified therapist